With only 4 international competitions under her belt, a crowd that applauded her missing, and a heart full of fire, World Champion Solfrid Koanda fought her way to becoming the strongest non-super in the world.The Biggest Crowd In #weightlifting Ever!Weightlifting House2023-08-29 | ...The Crowd That Lifted The WeightWeightlifting House2023-08-26 | The intensity of the crowd during the men's +109kg session at the Euorpean Weightlifting Championships 2023 gives us a glimpse as to the true potential of weightlifting. The chanting, cheering and energy that the crowd brought with it helped empower the weightlifters to place, in many cases, personal records overhead. For Lasha Talakhadze, Varazdat Lalayan and Simon Martirosyan it played a huge role.
The Romanian women's weightlifting team, made up of Mihaela Cambei, Andreea Cotruta and Loredana Toma is on the rise in the weightlifting world. The three of them dominated at the European Weightlifting Championships taking home three gold medals, but will their path to the top be so easy at the upcoming world weightlifting championships 2023? Let's take a look!When 3x bodyweight is a speed repWeightlifting House2023-08-22 | ...Bodybuilding Focused Weightlifting! #weightliftingWeightlifting House2023-08-19 | ...Weightlifting Can’t Give You This…Weightlifting House2023-08-18 | ...10kg/22lb OVER the World Record #weightliftingWeightlifting House2023-08-18 | ...World Record at RPE 5 #weightliftingWeightlifting House2023-08-16 | ...*Hint, Its Not The WeightliftingWeightlifting House2023-08-16 | Download the new bodybuilding focused program at weightlifting.ai for free with code twoweektrial
Lee Sang, the South Korean -67kg weightlifter, looks more like a bodybuilder than he does weightlifter. Let's take a look into the training of Lee Sang as he peaks for the 2022 World Weightlifting Championships.Battle Of The Pulls! Nasar vs Nino #weightliftingWeightlifting House2023-08-14 | ...Weightlifting Adds New Gender CategoryWeightlifting House2023-08-14 | Weightlifting has made a move to officially create a third category in weightlifting, the 'Open' category. This is a revolutionary move for weightlifting as they move against the tide with regards to other sports' reaction to the issue at hand.
Chapters: 00:00 - Intro 00:48 - The New Rules 02:03 - Example 1 02:58 - Example 2 03:20 - Example 3 04:07 - Problems With This 05:44 - Practical Problems 06:51 - Wrap UpThe Biggest Baddest Weightlifting Competition Of The YearWeightlifting House2023-08-11 | ...Giga Chad Gains 13kg Of Solid Muscle | WL NewsWeightlifting House2023-08-11 | Watch the Weightlifting World Championships 2023 here - tv.weightliftinghouse.com
The return of the Weightlifting House News Show. As we build up to an incredibly tense and important World Championships, athletes are peaking and beginning to share with us the fruits of their labour. We saw lifts over the world record by Luis Mosquera in the M-73kg, Tian Tao and Liu Huanhua in the men's -89, as well as from three US weightlifters: Kate Vibert (W-71), Hayley Reichardt (W-49) and Hampton Morris (M-61). Last but not least Simon Martirosyan (M+109) became the lightest lifter ever to jerk 270kg on film, and Lasha Talakhadze (M+109) showed us what dem shoulders do!
00:00 - Intro 00:34 - Luis Mosquera, Rizki & Rahmat vs Shi Zhiyong 02:45 - Li Dayin, Tian Tao & Gigachad 06:26 - Arley Mendez, & Nino Pizzolato 07:06 - Huge News for World Championships 2023 08:06 - Giulia Miserendino and European Under 23s 09:56 - Park Hyejeong 270kg Squat 10:59 - USA World Records 12:43 - Kate Vibert World Record 154KG Jerk 13:49 - The Lightest Ever 270kg Jerk - Simon Martiryosyan 15:03 - Lasha Talakhadze 110KG Seated Press 15:41 - OutroBar to BW Snatch 🐐🔥 #LASHA #weightliftingWeightlifting House2023-08-09 | ...Lasha Talakhadze Smooth Snatch SessionWeightlifting House2023-08-08 | W|H Thumb Tape - weightliftinghouse.com/products/tape-2
The no-hook snatch is a variation of the snatch used by many weightlifters, including Lasha Talakhjadze. The no-hook snatch places restrictions on the amount of force and speed you can generate, forcing you to focus more on bar path and tempo. Removing the hook grip increases the technical difficulty of the lift, allowing you to train with a high relative intensity and low absolute intensity.Giulia Imperio Squat Workout #weightliftingWeightlifting House2023-08-06 | ...A thing of beauty! #squat #weightliftingWeightlifting House2023-08-05 | ...Giulia Imperio, Antonino Pizzolato Squat MotivationWeightlifting House2023-08-03 | Get the WEIGHTLIFTING.ai Squat Program weightlifting.ai Use code: twoweektrial
Team Italy, comprised of European champions like Antonino Pizzolato, Giulia Imperio and Giulia Miserendino, all showed up for their first training session at the European Weightlifting Championships 2023 and squatted. In this video we take a look into each athlete's journey to the 2024 Olympic Games, their current placements, best lifts, and requirements to make selection.
Shop W|H www.weightliftinghouse.comBending Bodies Not Bars #weightliftingWeightlifting House2023-08-02 | ...Backflips, Boos and Cheers - M-67kg European Weightlifting Championships 2023Weightlifting House2023-08-02 | The battle from the men's -67kg category at the 2023 European Weightlifting Championships was extremely tight, with multiple new personal records from the front runners.
00:00 Snatches 41:00 Interval 51:57 Clean and jerksW-59kg European Weightlifting Championships 2023Weightlifting House2023-07-25 | The battle from the women's -59kg category at the 2023 European Weightlifting Championships was extremely tight, with multiple new personal records from the front runners.
00:00 Snatches 48:00 Interval 58:00 Clean and JerksWhen You Are A Beast But Also Move PerfectlyWeightlifting House2023-07-22 | ...M-96kg European Weightlifting Championships 2023Weightlifting House2023-07-20 | The battle from the men's -96kg category at the 2023 European Weightlifting Championships was extremely tight, with multiple new personal records from the front runners.
00:00 Snatches 40:15 Interval 50:15 Clean and jerksM-81kg European Weightlifting Championships 2023Weightlifting House2023-07-16 | The battle from the men's -81kg category at the 2023 European Weightlifting Championships was extremely tight, with multiple new personal records from the front runners.
00:00 Snatches 36:23 Interval 46:23 Clean and jerksGiulia’s Snatch Is Seriously Impressive #weightliftingWeightlifting House2023-07-15 | ...125kg of BEAST! #weightliftingWeightlifting House2023-07-14 | ...Messing Around with the Strongest Weightlifter EverWeightlifting House2023-07-13 | ...Lasha Gets Into a Fight While TrainingWeightlifting House2023-07-12 | You can't always train with total focus, motivation, and discipline. Sometimes even Lasha Talakhadze, the strongest weightlifter of all time, needs to take abreak and enjoy himself. In this training session of Lasha Talakhadze from the 2023 European Championships, we see him mess around, laugh, and play... oh, and squat 255kg/561lb like nothing!
Shop W|H weightliftinghouse.comA Master At Work #weightliftingWeightlifting House2023-07-10 | ...This World Record Party Can’t Be Stopped! #weightliftingWeightlifting House2023-07-07 | ...Giulia’s Greatest Moment in #WeightliftingWeightlifting House2023-07-04 | ...M-109kg European Weightlifting Championships 2023Weightlifting House2023-07-04 | The battle from the men's -109kg category at the 2023 European Weightlifting Championships was extremely tight, with multiple new personal records from the front runners.
00:00 Snatches 45:20 Interval 55:20 Clean and jerksPutting the Muscle in Muscle Snatch #weightliftingWeightlifting House2023-07-02 | ...Can Giulia Snatch Her Way To The Olympics?Weightlifting House2023-06-30 | ☀️W|H Summer Sale☀️ weightliftinghouse.com
Giulia Miserendino is one of the best snatchers in the -71kg Olympic category, and one of the most technically talented in the world. Giulia has a personal best in the snatch of 110kg/242lb, 88% of her best clean and jerk of 125kg/275lb. As of the time of uploading this video, Giulia sits at no.9 in the world rankings, but with a clean and jerk that's relatively weak in the category, will she be able to hold her position in the top 10 in the world for the Olympic Games 2024?
☀️W|H Summer Sale☀️ USA - weightliftinghouse.com/shopusa UK - weightliftinghouse.com/uk Europe - weightliftinghouse.com/eu Australia - weightliftinghouse.com/ausSmooth Snatches by Giulia to 100kg/220lb #weightliftingWeightlifting House2023-06-30 | ...You Don’t See That At The Gym Every Day… #weighliftingWeightlifting House2023-06-29 | ...How Mr TooMuchMuscle TrainsWeightlifting House2023-06-29 | Take a look at how world champion and world record holder (across two categories) Li Dayin trains one week out from competition. How does he taper? What exercises does he perform and why? This training session from Li Dayin comes exactly seven days out from the 2023 Asian Weightlifting Championships where he snatched a world record 180kg, clean and jerked 216kg for a world record total of 396kg.
Want to taper perfectly? Try WEIGHTLIFTING.ai for free with code twoweektrial and see for yourself - weightlifting.aiHe Moved to Super-Heavy & Did This! #weightliftingWeightlifting House2023-06-28 | ...No One Expected Anything Like That #weighliftingWeightlifting House2023-06-26 | ...Gigachad Smokes Three Slabs Of Beef #weighliftingWeightlifting House2023-06-25 | ...Lesman’s Physique & Jump Are Insane #weighliftingWeightlifting House2023-06-23 | ...How Lesman Trains Differently From The RestWeightlifting House2023-06-23 | Lesman Paredes is currently undefeated for 6 straight weightlifting competitions. His world-record snatching and world-beating performances have captivated the minds of many weightlifting fans around the world. But how did he get this way? How has he become arguably the best athlete in weightlifting?
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00:00 Intro 00:51 Lesman breaks onto the scene 03:30 Lesman moves to Bahrain 03:50 (muscle) snatching to gold 07:54 Lesman's upper-body trainingW-55kg European Weightlifting Championships 2023Weightlifting House2023-06-22 | The battle from the women's -55kg category at the 2023 European Weightlifting Championships was extremely tight, with multiple new personal records from the front runners.
00:00 Snatches 32:00 34:36 44:38 Clean and jerksAisha Grinds Her away Through A Max Effort Lift! #weightliftingWeightlifting House2023-06-21 | ...How to Smoke a Snatch! Nino PizzolatoWeightlifting House2023-06-19 | ...W-64kg European Weightlifting Championships 2023Weightlifting House2023-06-18 | The battle from the women's -64kg category at the 2023 European Weightlifting Championships was extremely tight, with multiple new personal records from the front runners.