Uploaded January 2021 | Updated September 2026, 2 weeks ago
Hi Everyone! Hope this helps give you clarity on the differences between binge eating, overeating, and binge eating disorder! If you liked this video please be sure to give it a thumbs up, comment, and subscribe!
A few disclaimers:
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) This video is not intended to diagnose or treat binge eating.
3) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
CONNECT WITH ME
Main Channel: youtube.com/lifestylewithme
Vlog Channel: youtube.com/user/MomentsWithMe
Apply to Binge Freedom Breakthrough: bit.ly/2SBYoyg
Website: makainutrition.com
Social Media:
Instagram: @binge.nutritionist
Twitter: @bingenutrition
Email: marissa@makainutrition.com
In this video:
My Equipment:
Sony a6300: amzn.to/2fYe8fl
Sony a5100: amzn.to/2xmh24Z
Sony 50mm f1.8 lens: amzn.to/2z3WnzG
Light I use: amzn.to/2y1e2rS
Light stand: amzn.to/2fZ95eu
Where I Find Music for my Videos: epidemicsound.com/referral/t43nlf
GET A FREE UBER RIDE: uber.com/invite/5r7nk
GET $35 AIR BNB CREDIT: airbnb.com/c/marissam61
GET MOBILE WIRLESS INTERNET: tinyurl.com/z48u3x8
Shop My Closet! mercari.com/u/298365112
☆ DISCLAIMER ☆
This video is not sponsored
I accept free products from brands on a strict, zero-obligation “gifting” basis ONLY. If I choose to promote one of these items, understand that it is on my own free will and because I genuinely love it. However, to maintain full transparency, if a product was gifted I will disclose it by including a single asterisk (*).
Please note that I may receive a commission (via affiliate programs) if you purchase something linked in my description.
Hi Everyone! Hope this helps give you clarity on the differences between binge eating, overeating, and binge eating disorder! If you liked this video please be sure to give it a thumbs up, comment, and subscribe!
A few disclaimers:
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) This video is not intended to diagnose or treat binge eating.
3) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
CONNECT WITH ME
Main Channel: youtube.com/lifestylewithme
Vlog Channel: youtube.com/user/MomentsWithMe
Apply to Binge Freedom Breakthrough: bit.ly/2SBYoyg
Website: makainutrition.com
Social Media:
Instagram: @binge.nutritionist
Twitter: @bingenutrition
Email: marissa@makainutrition.com
In this video:
My Equipment:
Sony a6300: amzn.to/2fYe8fl
Sony a5100: amzn.to/2xmh24Z
Sony 50mm f1.8 lens: amzn.to/2z3WnzG
Light I use: amzn.to/2y1e2rS
Light stand: amzn.to/2fZ95eu
Where I Find Music for my Videos: epidemicsound.com/referral/t43nlf
GET A FREE UBER RIDE: uber.com/invite/5r7nk
GET $35 AIR BNB CREDIT: airbnb.com/c/marissam61
GET MOBILE WIRLESS INTERNET: tinyurl.com/z48u3x8
Shop My Closet! mercari.com/u/298365112
☆ DISCLAIMER ☆
This video is not sponsored
I accept free products from brands on a strict, zero-obligation “gifting” basis ONLY. If I choose to promote one of these items, understand that it is on my own free will and because I genuinely love it. However, to maintain full transparency, if a product was gifted I will disclose it by including a single asterisk (*).
Please note that I may receive a commission (via affiliate programs) if you purchase something linked in my description.

![Is Intuitive Eating a Free-For-All? [Impulse Eating vs Intuitive Eating]
If trying to eat intuitively leaves you out of control bingeing, youre likely not eating intuitively but rather eating impulsively. When I work with clients who are healing their relationship with food and overcoming binge eating, it can be hard to just listen to their body at first. In todays video I am going to discuss the dynamic interplay between instinct, feeling, and rational thought when it comes to eating intuitively and healing from binge eating.
Want to understand WHY you binge and HOW to overcome it? Register for my FREE masterclass, The 4 Most Common Reasons Youre Stuck Binge Eating (+what to do instead): https://behindthebinge.lpages.co/most-common-masterclass/
Other Resources:
Impulse Eating vs Intuitive Eating Masterclass: https://behindthebinge.com/impulse-eating-vs-intuitive-eating/
Podcast: https://podcasters.spotify.com/pod/show/behindthebinge
Instagram: https://www.instagram.com/binge.nutritionist
Amazon Storefront: https://www.amazon.com/shop/binge.nutritionist?ref cm_sw_r_cp_ud_aipsfshop_aipsfbinge.nutritionist_N7V8Y0A2V5CP01QR4BQQ
Courses & programs:
https://behindthebinge.com/on-demand-videos-trainings/
About me:
Hey! I am Marissa. I am a registered dietitian, trained body image coach, and recovered binge eater (I get it!). I am on a mission to help you overcome binge eating for good so you can live a healthful life free from guilt, stress, or obsession with food. Is Intuitive Eating a Free-For-All? [Impulse Eating vs Intuitive Eating]](https://i.ytimg.com/vi/i_GmtfOD95s/mqdefault.jpg)








![USA Road Trip: Day 2 [San Francisco, Napa Valley]
CONNECT WITH ME
LifestyleWithMe: https://www.youtube.com/channel/UCVi_bMjIfD6oWWB8oonemgg
Vlog Channel-
MomentsWithMe:
https://www.youtube.com/channel/UCqV7l0nUkxTAY_bzp4F8SEw
Social Media:
Blog- http://marissakai.tumblr.com
Twitter- @marissa_kai
instagram- @marissa_kai or @lifestylewithmarissa USA Road Trip: Day 2 [San Francisco, Napa Valley]](https://i.ytimg.com/vi/muEJPeFo6bs/mqdefault.jpg)