How to Fix Sick Buildings and Ventilation: Joe Allen MedCram - Medical Lectures Explained CLEARLY 2021-01-17 | Healthy buildings expert Joseph Allen from Harvard School of Public Health explains how the air in our homes, workplaces, and schools is contributing to disease, and poor mental function, and putting us at higher risk for infections. The good news? Solutions can be as simple as opening a window. HEPA filters and air purifiers are discussed in detail along with various other topics. Joseph G. Allen, DSc, MPH is Associate Professor of Exposure Assessment Science at the Harvard T.H. Chan School of Public Health and the Director of the Harvard Healthy Buildings Program. See his full bio here: https://www.hsph.harvard.edu/joseph-allen/Interviewer: Kyle Allred, Physician Assistant, Producer / Co-Founder of MedCram.comTOPICS IN THIS VIDEO INCLUDE:0:00 Interview Highlights0:47 Introducing Prof. Joseph Allen from Harvard School of Public Health1:58 Aerosols vs. droplets: is plexiglass helpful against COVID-19?3:12 Mask on in office building with barriers every 6 feet?4:11 Why such little recognition of ventilation and filtration for coronavirus?6:11 Simple strategies to improve ventilation and filtration at home, office, school7:59 Why "air changes per hour" is so important, healthy buildings, and sick building syndrome9:44 Air cleaners and best air purifiers for health and COVID 19 prevention11:43 Clean Air Delivery Rate (CADR) for HEPA filters, Best air purifier reviews14:10 Optimizing masks: type, fit, data17:06 Mask fitters and N95 fit testing18:25 Humidity and coronavirus20:56 Is airplane travel high risk for COVID 19?23:42 Portable CO2 monitors26:13 Ventilation and cognitive performance28:12 Design changes for better indoor performance29:23 Getting kids back to school for in-person learning33:22 How schools (and homes) can improve their air35:07 "BPA free" and chemical "whack a mole"41:29 Final thoughts from Prof. Allen - humans have become an indoor species(This video was recorded on January 15, 2021)REFERENCES:Healthy Buildings Website | forhealth.org (Harvard School of Public Health / J. Allen Et al.)5 Steps to Checking Ventilation in Classrooms | schools.forhealth.org/ventilation-guideAir Cleaner Calculator | docs.google.com/spreadsheets/d/1NEhk1IEdbEi_b3wa6gI_zNs8uBJjlSS-86d4b7bW098/edit#gid=1882881703 (Harvard- CU Boulder)Professor Allen’s Book: Healthy Buildings | https://www.hup.harvard.edu/catalog.php?isbn=9780674237971 (also available on Amazon.com)These toxic chemicals are everywhere — even in your body. And they won’t ever go away | washingtonpost.com/opinions/these-toxic-chemicals-are-everywhere-and-they-wont-ever-go-away/2018/01/02/82e7e48a-e4ee-11e7-a65d-1ac0fd7f097e_story.html (Joseph Allen - Washington Post)Inward and outward effectiveness of cloth masks, a surgical mask, and a face shield | medrxiv.org/content/10.1101/2020.11.18.20233353v1.full-text (MedRxiv - Linsey C. Marr Et al.)An inexpensive mask “fitter” | fixthemask.comProf. Allen on Twitter: twitter.com/j_g_allenTHE MEDCRAM WEBSITE:Visit us for videos on 60+ medical topics and CME / CEs for medical professionals: bit.ly/3rB6xrDSUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?sub_confirmation=1Get notified of new videos by hitting the bell icon!PREVIOUS / RECENT MEDCRAM COVID-19 INTERVIEWS:Coronavirus Mutations and COVID 19 Vaccine Implications with Shane Crotty (SARS CoV 2 Variants) youtu.be/j7xsOsrDmPQIf You Get COVID 19: Optimize Immune System (Vitamin D, Monoclonal Antibodies, NAC, Quercetin etc.) youtu.be/vN30emwcNS4COVID 19 Vaccine Deep Dive: Safety, Immunity, RNA Production, w Shane Crotty, PhD (Pfizer / Moderna) youtu.be/eK0C5tFHze8Vitamin D and COVID 19: The Evidence for Prevention and Treatment of Coronavirus (SARS CoV 2) with Professor Roger Seheult, MD youtu.be/ha2mLz-XdpgAll coronavirus updates are at MedCram.com ad-free (including over 100 COVID-19 updates and interviews and more on COVID 19 ventilation, air purifier COVID, BPA free, etc.): bit.ly/3XZfbw3We offer over 60 medical topics on our website and CME for clinicians.MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and a variety of medical programs, hospitals, and other institutions. Contact us at customers@medcram.comMEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: bit.ly/3XUdYpTVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT medical advice or intended to replace recommendations from your doctor.#COVID19 #SARSCoV2 #HealthyBuildings
H5N1 Mutation MedCram - Medical Lectures Explained CLEARLY 2024-05-17 | Roger Seheult, MD, of MedCram examines a new study showing an airborne mutation of the H5N1 influenza virus. See the whole video here: buff.ly/3QPVZOX
H5N1 Wastewater Data and New Study Showing H5N1 Airborne MedCram - Medical Lectures Explained CLEARLY 2024-05-17 | Roger Seheult, MD of MedCram explores current wastewater data and examines a new study showing an airborne mutation of the H5N1 influenza virus. See all Dr. Seheult's videos at: medcram.com(This video was recorded on May 16th, 2024)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.00:00 H5N1 Background00:57 H5N1 Wastewater Data05:14 Airborne H5N1 in Minks11:12 Reversing the H5N1 Mutation14:23 H5N1 SummaryLINKS / REFERENCES:Highly Pathogenic Avian Influenza (Ohio State University) | https://ohioline.osu.edu/factsheet/vme-1037Risk assessment of a highly pathogenic H5N1 influenza virus from mink (Nature) | nature.com/articles/s41467-024-48475-yHow CDC is monitoring influenza data to better understand the current avian influenza A (H5N1) situation in people (CDC) | cdc.gov/flu/avianflu/h5-monitoring.htmlSUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#avianflu #h5n1 #pandemic
H5N1 Cattle Outbreak: Background and Currently Known Facts MedCram - Medical Lectures Explained CLEARLY 2024-04-08 | Roger Seheult, MD, of MedCram explains the currently known facts about the recent H5N1 outbreak in cattle. Watch the whole video here: buff.ly/3THV6sc
H5N1 Cattle Outbreak: Background and Currently Known Facts MedCram - Medical Lectures Explained CLEARLY 2024-04-08 | Roger Seheult, MD of MedCram explains the currently known facts about the recent H5N1 outbreak in cattle. See all Dr. Seheult's videos at: medcram.com(This video was recorded on April 7th, 2024)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:H5N1: What to know about the bird flu cases in cows, goats and people (Live Science) | livescience.com/health/flu/h5n1-what-to-know-about-the-bird-flu-cases-in-cows-goats-and-peopleTypes of Influenza Viruses (CDC) | cdc.gov/flu/about/viruses/types.htmEmergence and Evolution of H5N1 Bird Flu (CDC) | cdc.gov/flu/avianflu/communication-resources/bird-flu-origin-infographic.htmlBird flu kills almost 14,000 pelicans, seabirds in Peru (Phys) | phys.org/news/2022-11-bird-flu-pelicans-seabirds-peru.htmlFirst birds, now mammals: how H5N1 is killing thousands of sea lions in Peru (UNMC) | https://www.unmc.edu/healthsecurity/transmission/2023/03/21/first-birds-now-mammals-how-h5n1-is-killing-thousands-of-sea-lions-in-peru/Detections of Highly Pathogenic Avian Influenza in Mammals (USDA) | aphis.usda.gov/livestock-poultry-disease/avian/avian-influenza/hpai-detections/mammalsPast Examples of Probable Limited, Non-Sustained, Person-to-Person Spread of Avian Influenza A Viruses (CDC) | cdc.gov/flu/avianflu/h5n1-human-infections.htmHighly Pathogenic Avian Influenza A(H5N1) Virus in Animals: Interim Recommendations for Prevention, Monitoring, and Public Health Investigations (CDC) | cdc.gov/flu/avianflu/hpai/hpai-interim-recommendations.html#recommendations-farmersDisease X: How to Prepare for the Next Pandemic (MedCram) | youtu.be/qWN7DCQliE4?si=acfXoZa1WUsCrVIESUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#avianflu #h5n1 #pandemic
Photobiomodulation can help treat disease MedCram - Medical Lectures Explained CLEARLY 2024-03-19 | A new wave of research is suggesting photobiomodulation—using light to treat disease—has positive effects on everything from traumatic brain injury to COVID-19. Watch Dr. Seheult's entire video on photobiomodulation research and devices here: buff.ly/4aagRaW
Photobiomodulation Devices and Research (including Long COVID) MedCram - Medical Lectures Explained CLEARLY 2024-03-19 | Roger Seheult, MD of MedCram examines photobiomodulation devices and research, including long COVID. See all Dr. Seheult's videos at: medcram.com(This video was recorded on March 18th, 2024)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:Photobiomodulation (PBM) research - a comprehensive database (Heiskanen) | docs.google.com/spreadsheets/d/1ZKl5Me4XwPj4YgJCBes3VSCJjiVO4XI0tIR0rbMBj08/edit#gid=0Photobiomodulation Therapy as a Possible New Approach in COVID-19: A Systematic Review (MDPI) | mdpi.com/2075-1729/11/6/580Melatonin and the Optics of the Human Body (Melatonin Research) | melatonin-research.net/index.php/MR/article/view/19/213Coronavirus Pandemic Update 65: COVID-19 and Oxidative Stress (MedCram) | youtu.be/gzx8LH4Fjic?si=17smoyNED8TcPaddSevere Glutathione Deficiency, Oxidative Stress and Oxidant Damage in Adults Hospitalized with COVID-19: Implications for GlyNAC (Glycine and N-Acetylcysteine) Supplementation (MDPI) | mdpi.com/2076-3921/11/1/50Sunlight: Optimize Health and Immunity (MedCram) | youtu.be/5YV_iKnzDRg?si=Qsm24a83hIYuT7WqThe Case for Sunlight in COVID 19 Patients: Oxidative Stress (MedCram) | youtu.be/2Zzo4SJopcY?si=WINbKikQtwnZcS5jCase Study: Sunlight Treatment for Hospitalized COVID Patient - Outcome and Implications (MedCram) | youtu.be/eCSe4af9Wmk?si=GrvBePwgh-vvKQNjNear Infrared Light (940nm) Improves COVID Outcomes: Exciting Randomized Control Trial (MedCram) | youtu.be/ZdiUnmpOgqE?si=hGTZ7FW356fwUHwEPhotobiomodulation (ASLMS) | aslms.org/for-the-public/treatments-using-lasers-and-energy-based-devices/photobiomodulationA 57-Year-Old African American Man with Severe COVID-19 Pneumonia Who Responded to Supportive Photobiomodulation Therapy (PBMT): First Use of PBMT in COVID-19 (American journal of case reports) | ncbi.nlm.nih.gov/pmc/articles/PMC7449510Adjunct low level laser therapy (LLLT) in a morbidly obese patient with severe COVID-19 pneumonia: A case report (Canadian journal of respiratory therapy) | ncbi.nlm.nih.gov/pmc/articles/PMC7521601Effect of Transcranial Low-Level Light Therapy vs Sham Therapy Among Patients With Moderate Traumatic Brain Injury (JAMA) | jamanetwork.com/journals/jamanetworkopen/fullarticle/2770551Post-COVID cognitive deficits at one year are global and associated with elevated brain injury markers and grey matter volume reduction: national prospective study (Research Square) | researchsquare.com/article/rs-3818580/v1Use of either transcranial or whole-body photobiomodulation treatments improves COVID-19 brain fog (Journal of Biophotonics) | onlinelibrary.wiley.com/doi/full/10.1002/jbio.202200391Transcranial photobiomodulation for the brain: a wide range of clinical applications (Neural regeneration research) | ncbi.nlm.nih.gov/pmc/articles/PMC10581558Biphasic Dose Response in Low Level Light Therapy (Dose-response) | ncbi.nlm.nih.gov/pmc/articles/PMC2790317Pulsed transcranial photobiomodulation generates distinct beneficial neurocognitive effects compared with continuous wave transcranial light (Lasers in medical science) | pubmed.ncbi.nlm.nih.gov/37668791Neuronic (Neuronic) | https://neuronic.onlineVielight (Vielight) | vielight.comSUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#covid19 #infraredlight #coronavirus
Shortness of Breath - Flow Volume Loop MedCram - Medical Lectures Explained CLEARLY 2024-03-15 | Roger Seheult, MD, of MedCram demonstrates reading a flow volume loop in a recent case of tracheal stenosis
Shortness of Breath - Flow Volume Loop MedCram - Medical Lectures Explained CLEARLY 2024-03-14 | Roger Seheult, MD of MedCram demonstrates reading a flow volume loop in a recent case of tracheal stenosis. See all Dr. Seheult's videos at: medcram.com(This video was recorded on March 14th, 2024)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:Pulmonary Function Test (PFT) Explained Clearly (MedCram) | medcram.com/courses/pulmonary-function-test-pft-explained-clearlySUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#pft #pulmonary #stenosis
Latitude, not Temperature or Humidity Correlated with COVID-19 Surges in Europe 2020 #covid19 MedCram - Medical Lectures Explained CLEARLY 2024-03-04 | Roger Seheult, MD of MedCram presents the case for sunlight as a treatment for COVID-19. See all Dr. Seheult's videos at: medcram.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=The+Case+for+Sunlight+in+COVID+19+Patients%3A+Oxidative+Stress&utm_content=2Zzo4SJopcY(This is Update 147 in The MedCram Coronavirus Updates series and was recorded on January 26, 2022)Roger Seheult, MD is the co-founder and lead professor at medcram.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=The+Case+for+Sunlight+in+COVID+19+Patients%3A+Oxidative+Stress&utm_content=2Zzo4SJopcYHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:Autumn COVID-19 surge dates in Europe correlated to latitudes, not to temperature-humidity, pointing to vitamin D as contributing factor (Nature) | nature.com/articles/s41598-021-81419-wSARS-CoV-2 positivity rates associated with circulating 25-hydroxyvitamin D levels (PLOS) | journals.plos.org/plosone/article?id=10.1371/journal.pone.0239252Influenza Deaths Per Week in the US (SAS) | sascommunities.github.io/graphics-programming/robert/us_flu_deaths.htmHospitalizations (SBCPH) | covid19-sbcph.hub.arcgis.com/pages/hospitalVitamin D Deficiency and Outcome of COVID-19 Patients (Nutrients) | pubmed.ncbi.nlm.nih.gov/32927735Melatonin and the Optics of the Human Body (Melatonin Research) | melatonin-research.net/index.php/MR/article/view/19Blood Clots & Strokes in COVID-19; ACE-2 Receptor; Oxidative Stress (MedCram) | youtu.be/22Bn8jsGI54COVID-19 and Oxidative Stress (MedCram) | youtu.be/gzx8LH4FjicSevere Glutathione Deficiency, Oxidative Stress and Oxidant Damage in Adults Hospitalized with COVID-19 (MDPI) | mdpi.com/2076-3921/11/1/50DermatologyUltraviolet A radiation and COVID-19 deaths in the USA with replication studies in England and Italy (BJD) | onlinelibrary.wiley.com/doi/epdf/10.1111/bjd.20093The Science of Near-Infrared Lighting: Fact or Fiction (IES) | ies.org/fires/the-science-of-near-infrared-lighting-fact-or-fiction Measure Guideline: Energy-Efficient Window Performance and Selection (USDE) | nrel.gov/docs/fy13osti/55444.pdfAll coronavirus updates are at MedCram.com (including more discussion on new COVID variants, omicron variant, CDC, and more).SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?sub_confirmation=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=The+Case+for+Sunlight+in+COVID+19+Patients%3A+Oxidative+Stress&utm_content=2Zzo4SJopcYVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#COVID19 #Omicron #Coronavirus
Boiling Water Reduces Microplastics MedCram - Medical Lectures Explained CLEARLY 2024-03-01 | A recent study shows that drinking boiled tapwater reduces the intake of microplastics and nanoplastics by at least 80%. Watch the full MedCram video discussing the study here: buff.ly/3TjC3FY
Boiling Reduces Microplastics in Drinking Water (Study) MedCram - Medical Lectures Explained CLEARLY 2024-02-29 | Roger Seheult, MD of MedCram explains a study in which boiling water reduced microplastics in drinking water. See all Dr. Seheult's videos at: medcram.com(This video was recorded on February 29th, 2024)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:A simple way to get microplastics out of your water (Washington Post) | yahoo.com/news/simple-way-microplastics-water-141900217.htmlDrinking Boiled Tap Water Reduces Human Intake of Nanoplastics and Microplastics (Environmental Science & Technology) | pubs.acs.org/doi/abs/10.1021/acs.estlett.4c00081Drinking Boiled Tap Water Reduces Human Intake of Nanoplastics and Microplastics (ACS) | acs.altmetric.com/details/160157992/newsSUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#plastic #microplastic #nanoplastic
Obstructive Sleep Apnea Explained Clearly MedCram - Medical Lectures Explained CLEARLY 2024-02-25 | People with sleep apnea tend to die when they're sleeping, due to excessive sympathetic discharge. Watch the full video to learn more: buff.ly/48COPnq
Long Covid Associated with Elevated Interferon Levels MedCram - Medical Lectures Explained CLEARLY 2024-02-23 | Roger Seheult, MD of MedCram explores elevated interferon levels associated with long covid. See the whole video: buff.ly/48nHaJq
Long Covid Associated with Elevated Interferon Levels MedCram - Medical Lectures Explained CLEARLY 2024-02-23 | Roger Seheult, MD of MedCram explores elevated interferon levels associated with long covid. See all Dr. Seheult's videos at: medcram.com(This video was recorded on February 23rd, 2024)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:Spontaneous, persistent, T cell–dependent IFN-γ release in patients who progress to Long Covid (Science Advances) | science.org/doi/10.1126/sciadv.adi9379Viruses and interferon: a fight for supremacy (Nature) | nature.com/articles/nri888Interferon Responses Could Explain Susceptibility to Severe COVID-19 (Medium) | medium.com/swlh/interferon-responses-could-explain-susceptibility-to-severe-covid-19-cc69a654b999Impaired type I interferon activity and inflammatory responses in severe COVID-19 patients (Science) | science.org/doi/10.1126/science.abc6027Examination of autoantibodies to type I interferon in patients suffering from long COVID (Journal of medical virology) | pubmed.ncbi.nlm.nih.gov/37698062SARS-CoV-2 Mac1 is required for IFN antagonism and efficient virus replication in cell culture and in mice (PNAS) | pnas.org/doi/10.1073/pnas.2302083120Early Treatment with Pegylated Interferon Lambda for Covid-19 (NEJM) | nejm.org/doi/full/10.1056/NEJMoa2209760Hyperthermia in humans enhances interferon-gamma synthesis and alters the peripheral lymphocyte population (Journal of interferon research) | pubmed.ncbi.nlm.nih.gov/3132509The biological activity of interferons in post-COVID syndrome (ERJ) | openres.ersjournals.com/content/8/suppl_8/240Prevalence of persistent SARS-CoV-2 in a large community surveillance study (Nature) | nature.com/articles/s41586-024-07029-4#Sec2Interferon Response in Hepatitis C Virus-Infected Hepatocytes: Issues to Consider in the Era of Direct-Acting Antivirals (International journal of molecular sciences) | ncbi.nlm.nih.gov/pmc/articles/PMC7177520Treatment of hepatitis C virus infection with interferon and small molecule direct antivirals: viral kinetics and modeling (Critical reviews in immunology) | ncbi.nlm.nih.gov/pmc/articles/PMC2882097SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#covid19 #interferon #coronavirus
Kyle Health Update MedCram - Medical Lectures Explained CLEARLY 2024-02-19 | My previous whole body MRI scan revealed that I had cancer (Hodgkin Lymphoma). After my interview with @peterattiamd about cancer screening we received a lot of questions about MRI so here’s an update:After 5 months of chemotherapy I’m in remission and feeling good. Due to my treatment, I’m at a little higher risk of secondary cancer (other types of cancer) and I plan to get whole body MRI every year or two to help monitor.Whole body MRI is currently an out of pocket expense (not covered by insurance). For me it is worth budgeting for as it does not emit radiation (a carcinogen) and the diffusion weighted image technology utilized by @prenuvo is very good at detecting many types of cancer in early stages when they’re more amenable to treatment.The scan took an hour (enough for two Seinfeld episodes on their mirrored tv screen in the MRI!) and results take about 10 days and are read by a radiologist.I am thankful for this technology. I hope momentum continues to build for it to be covered by insurance so it is more widely accessible.Here’s a link to my interview with Dr. Attia about strategies to optimize cancer screening (including whole body MRI): buff.ly/4bKj6mG
Near Infrared Light even in the winter is enough to melt snow! #science #coldandflu #covid19 MedCram - Medical Lectures Explained CLEARLY 2024-02-13 | ...
Immunity: Vegan and Keto MedCram - Medical Lectures Explained CLEARLY 2024-02-07 | Roger Seheult, MD of MedCram explains a new study comparing the effects of a vegan and ketogenic diet on the immune system.
Vegan and Low Carb Diet Effects on the Immune System MedCram - Medical Lectures Explained CLEARLY 2024-02-07 | Roger Seheult, MD of MedCram explains a new study comparing the effects of a vegan and ketogenic diet on the immune system. See all Dr. Seheult's videos at: medcram.com(This video was recorded on February 7th, 2024)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:Differential peripheral immune signatures elicited by vegan versus ketogenic diets in humans (Nature Medicine) | nature.com/articles/s41591-023-02761-2Plant-based diets, pescatarian diets and COVID-19 severity: a population-based case–control study in six countries (BMJ) | nutrition.bmj.com/content/bmjnph/early/2021/05/18/bmjnph-2021-000272.full.pdfImpaired type I interferon activity and inflammatory responses in severe COVID-19 patients (Science) | science.org/doi/10.1126/science.abc6027SARS-CoV-2 Mac1 is required for IFN antagonism and efficient virus replication in cell culture and in mice (PNAS) | pnas.org/doi/10.1073/pnas.2302083120Early Treatment with Pegylated Interferon Lambda for Covid-19 (NEMJ) | nejm.org/doi/full/10.1056/NEJMoa2209760Hyperthermia in humans enhances interferon-gamma synthesis and alters the peripheral lymphocyte population (Journal of interferon research) | pubmed.ncbi.nlm.nih.gov/3132509SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#immunesystem #vegan #keto
Disease X: How to Prepare for the Next Pandemic MedCram - Medical Lectures Explained CLEARLY 2024-01-21 | When the next pandemic hits, resources will be stretched thin. Sunlight and hydrotherapy—both of which are effective against a number of infectious agents—are free, widely available, and require no prescription. See the rest of Dr. Seheult's lecture: buff.ly/3Sr5wNu
Disease X: How to Prepare for the Next Pandemic MedCram - Medical Lectures Explained CLEARLY 2024-01-21 | Roger Seheult, MD of MedCram explores ways we can prepare for disease X, the next pandemic. See all Dr. Seheult's videos at: medcram.com(This video was recorded on January 20th, 2024)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:World leaders to meet to discuss threat of hypothetical ‘Disease X’ pandemic in Davos (Independent) | independent.co.uk/news/world/europe/next-pandemic-disease-x-b2479196.htmlAmerican shut down in response to covid. Would we ever do it again? (Washington Post) | washingtonpost.com/health/2023/03/10/covid-shutdown-next-pandemicThe Nephrology Nursing Shortage: Insights From a Pandemic (AJKD) | ajkd.org/article/S0272-6386(21)00795-2/fulltextDebunking the False Claim That COVID Death Counts Are Inflated (Scientific American) | scientificamerican.com/article/debunking-the-false-claim-that-covid-death-counts-are-inflated1Autumn COVID‐19 surge dates in Europe correlated to latitudes, not to temperature‐humidity, pointing to vitamin D as contributing factor (Scientific Reports) | nature.com/articles/s41598-021-81419-w.pdfDermatologyUltraviolet A radiation and COVID-19 deaths in the USAwith replication studies in England and Italy (BJD) | onlinelibrary.wiley.com/doi/epdf/10.1111/bjd.20093A geographical approach to the development of hypotheses relating to Covid-19 death rates (Melatonin Research) | melatonin-research.net/index.php/MR/article/view/197Severe Glutathione Deficiency, Oxidative Stress and Oxidant Damage in Adults Hospitalized with COVID-19: Implications for GlyNAC (Glycine and N-Acetylcysteine) Supplementation (Antioxidants) | pubmed.ncbi.nlm.nih.gov/35052554Cardiopulmonary and hematological effects of infrared LED photobiomodulation in the treatment of SARS-COV2 (Journal of Photochemistry & Photobiology) | ncbi.nlm.nih.gov/pmc/articles/PMC9721157/pdf/main.pdfMelatonin and the Optics of the Human Body (Melatonin Research) | melatonin-research.net/index.php/MR/article/view/19Sanatoria (Museum of Health Care at Kingston) | museumofhealthcare.ca/explore/exhibits/breath/sanatoria.htmlSunlight and Protection Against Influenza (Economics and human biology) | pubmed.ncbi.nlm.nih.gov/33340885Interferon Responses Could Explain Susceptibility to Severe COVID-19 (Medium) | medium.com/swlh/interferon-responses-could-explain-susceptibility-to-severe-covid-19-cc69a654b999Impaired type I interferon activity and inflammatory responses in severe COVID-19 patients (Science) | science.org/doi/10.1126/science.abc6027SARS-CoV-2 Mac1 is required for IFN antagonism and efficient virus replication in cell culture and in mice (PNAS) | pnas.org/doi/10.1073/pnas.2302083120Early Treatment with Pegylated Interferon Lambda for Covid-19 (NEJM) | nejm.org/doi/full/10.1056/NEJMoa2209760Hyperthermia in humans enhances interferon-gamma synthesis and alters the peripheral lymphocyte population (Journal of interferon research) | pubmed.ncbi.nlm.nih.gov/3132509Life & Health | documents.adventistarchives.org/Periodicals/LH/LH19190501-V34-05.pdfSUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#diseasex #prepare #pandemic
Dr. Andrew Huberman on Roger Seheult, MD MedCram - Medical Lectures Explained CLEARLY 2024-01-20 | Dr. Andrew Huberman discusses his conversation with Roger Seheult, MD, on preventing colds and flu with N-acetylcysteine. Watch Dr. Huberman's full video here: buff.ly/47JUM16 Learn more about flu vaccines and medications, the benefits of sunlight, and N-acetylcysteine as Dr. Seheult covers last year's influenza surge: buff.ly/3S9NPAK
Hyperkalemia - Peaked T-Waves - and ECG Recognition MedCram - Medical Lectures Explained CLEARLY 2024-01-15 | Roger Seheult, MD of MedCram explains peaked T-waves and how to recognize hyperkalemia on EKG. Watch the whole video here: buff.ly/47DqgWN
Hyperkalemia - Peaked T-Waves - and ECG Recognition MedCram - Medical Lectures Explained CLEARLY 2024-01-14 | Roger Seheult, MD of MedCram explains peaked T-waves and how to recognize hyperkalemia on EKG. See all Dr. Seheult's videos at: medcram.com(This video was recorded on January 12th, 2024)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:Rhabdomyolysis after COVID-19 Infection: A Case Report and Review of the Literature (Viruses) | ncbi.nlm.nih.gov/pmc/articles/PMC9611306/#:~:text=Rhabdomyolysis%20is%20a%20known%20complication,(LDH)%20%5B3%5D.SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#hyperkalemia #ekg #ecg
COVID-19 Risks of Infection and Early Treatment Recommendations MedCram - Medical Lectures Explained CLEARLY 2024-01-12 | Sunlight and hydrotherapy can help boost immunity against COVID-19, and unlike pharmacological interventions, they aren't subject to supply chain shortages. Learn more about COVID-19 infection risks and treatments: buff.ly/3vuWW7w
COVID-19 Risks of Infection and Early Treatment Recommendations MedCram - Medical Lectures Explained CLEARLY 2024-01-11 | Roger Seheult, MD of MedCram examines the risks of infection and gives early treatment recommendations for COVID-19. See all Dr. Seheult's videos at: medcram.com(This video was recorded on January 10th, 2024)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:Association of COVID-19 Infection with Sociodemographic, Anthropometric and Lifestyle Factors: A Cross-Sectional Study in an Older Adults’ Population Aged over 65 Years Old (Diseases) | ncbi.nlm.nih.gov/pmc/articles/PMC10660554Vegetarian and plant-based diets associated with lower incidence of COVID-19 (BMJ) | nutrition.bmj.com/content/early/2024/01/02/bmjnph-2023-000629The Case for Sunlight in COVID 19 Patients: Oxidative Stress (MedCram) | youtu.be/2Zzo4SJopcYCase Study: Sunlight Treatment for Hospitalized COVID Patient - Outcome and Implications (MedCram) | youtu.be/eCSe4af9WmkInterferon's Role in SARS-CoV2 Infection and the Role of Hydrotherapy (MedCram) | youtu.be/oRkxH56LqCoSUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#covid19 #earlytreatment #coronavirus
What You Wear Outdoors Can Affect Your Exposure to UV and NIR Light MedCram - Medical Lectures Explained CLEARLY 2023-12-24 | Roger Seheult, MD of MedCram explains how the types of clothing you wear outdoors can affect the amount of UV and NIR light your body will be exposed to. Watch the whole video here: buff.ly/3NHglsd
What You Wear Outdoors Can Affect Your Exposure to UV and NIR Light MedCram - Medical Lectures Explained CLEARLY 2023-12-24 | Roger Seheult, MD of MedCram explains how the types of clothing you wear outdoors can affect the amount of UV and NIR light your body will be exposed to. See all Dr. Seheult's videos at: medcram.com(This video was recorded on December 23rd, 2023)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:Melatonin and the Optics of the Human Body (Melatonin Research) | melatonin-research.net/index.php/MR/article/view/19Near Infrared Transmission through Various Clothing Fabrics (Journal of Textile Science & Engineering) | hilarispublisher.com/open-access/near-infrared-transmission-through-various-clothing-fabrics-2165-8064.1000129.pdfSUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#NIR #infrared #UV
Patient Study: Using Sunlight as a part of COVID treatment MedCram - Medical Lectures Explained CLEARLY 2023-12-06 | Roger Seheult, MD of MedCram describes a recent case in which a patient was exposed to sunlight at the hospital as part of the treatment for a severe COVID infection. See the whole story here: buff.ly/3t5p3t0
Case Study: Sunlight Treatment for Hospitalized COVID Patient - Outcome and Implications MedCram - Medical Lectures Explained CLEARLY 2023-12-06 | Roger Seheult, MD of MedCram describes a recent case in which a patient was exposed to sunlight at the hospital as part of the treatment for a severe COVID infection. See all Dr. Seheult's videos at: medcram.com(This video was recorded on December 5th, 2023)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:Infrared light therapy relieves TLR-4 dependent hyper-inflammation of the type induced by COVID-19 (Communicative & integrative biology) | ncbi.nlm.nih.gov/pmc/articles/PMC8451450Cardiopulmonary and hematological effects of infrared LEDphotobiomodulation in the treatment of SARS-COV2 (Journal of Photochemistry & Photobiology) | ncbi.nlm.nih.gov/pmc/articles/PMC9721157/pdf/main.pdfSanatoria (Museum of Health Care) | museumofhealthcare.ca/explore/exhibits/breath/sanatoria.htmlSunlight exposure increased Covid-19 recovery rates: A study in the central pandemic area of Indonesia (Science of the Total Environment) | ncbi.nlm.nih.gov/pmc/articles/PMC7184988/pdf/main.pdfDebunking the False Claim That COVID Death Counts Are Inflated (Scientific American) | scientificamerican.com/article/debunking-the-false-claim-that-covid-death-counts-are-inflated1Autumn COVID‐19 surge dates in Europe correlated to latitudes, not to temperature‐humidity, pointing to vitamin Das contributing factor (Nature) | nature.com/articles/s41598-021-81419-w.pdfAutumn COVID-19 surge dates in Europe correlated to latitudes, not to temperature-humidity, pointing to vitamin D as contributing factor (Scientific reports) | pubmed.ncbi.nlm.nih.gov/33479261Ultraviolet A radiation and COVID-19 deaths in the USAwith replication studies in England and Italy (British Journal of Dermatology) | onlinelibrary.wiley.com/doi/epdf/10.1111/bjd.20093A geographical approach to the development of hypotheses relating to Covid-19 death rates (Melatonin Research) | melatonin-research.net/index.php/MR/article/view/197History (Sunshine Health Foundation) | sunshinehealthfoundation.org/historyLet There Be Light: The Healing Power of Sunlight in Hospital Settings (Medium) | medium.com/@gauransharora9/let-there-be-light-the-healing-power-of-sunlight-in-hospital-settings-2acaef71e95dThe Case for Sunlight in COVID 19 Patients: Oxidative Stress (MedCram) | youtu.be/2Zzo4SJopcYSunlight: Optimize Health and Immunity (MedCram) | youtu.be/5YV_iKnzDRgNear Infrared Light (940nm) Improves COVID Outcomes: Exciting Randomized Control Trial (MedCram) | youtu.be/ZdiUnmpOgqENear Infrared Light Reduces Inflammation via TLR4 In Vitro (MedCram) | youtu.be/e6xj14QYsocSUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#coronavirus #covid19 #variant
Using hydrotherapy to fight infection MedCram - Medical Lectures Explained CLEARLY 2023-11-09 | At the turn of the 20th century, we transitioned from baths and hydrotherapy to pharmaceuticals to treat illness. But in abandoning hydrotherapy treatment, did we lose a valuable tool to use against infections such as COVID-19, or even future pandemics?Learn more at: youtube.com/watch?v=oRkxH56LqCo #coronavirus #hydrotherapy
Interferons Role in SARS-CoV2 Infection and the Role of Hydrotherapy MedCram - Medical Lectures Explained CLEARLY 2023-11-09 | Roger Seheult, MD of MedCram explores the role of interferon in SARS-CoV2 infection, and how hydrotherapy might be an additional tool that can be used in the treatment of infections such as future variants or pandemics where the adaptive immune system cannot be stimulated to act. See all Dr. Seheult's videos at: medcram.com(This video was recorded on November 9th, 2023)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:Viruses and interferon: a fight for supremacy (Nature) | nature.com/articles/nri888Interferon Responses Could Explain Susceptibility to Severe COVID-19 (Medium) | medium.com/swlh/interferon-responses-could-explain-susceptibility-to-severe-covid-19-cc69a654b999Impaired type I interferon activity and inflammatory responses in severe COVID-19 patients (Science) | science.org/doi/10.1126/science.abc6027SARS-CoV-2 Mac1 is required for IFN antagonism and efficient virus replication in cell culture and in mice (PNAS) | pnas.org/doi/10.1073/pnas.2302083120Early Treatment with Pegylated Interferon Lambda for Covid-19 (NEJM) | nejm.org/doi/full/10.1056/NEJMoa2209760Hyperthermia in humans enhances interferon-gamma synthesis and alters the peripheral lymphocyte population (Journal of interferon research) | pubmed.ncbi.nlm.nih.gov/3132509The Role of Nutrition in COVID-19: Taking a Lesson from the 1918 H1N1 Pandemic (American journal of lifestyle medicine) | ncbi.nlm.nih.gov/pmc/articles/PMC9066231The Value of Sanitarium Treatment in Respiratory Diseases (Life & Health) | documents.adventistarchives.org/Periodicals/LH/LH19190501-V34-05.pdfor northernlightshealtheducation.com/media_download/Life%20and%20Health%20Spanish%20Flu.pdf Seminary Cinches Flu (Northern Union Reaper) | mnsdahistory.org/wp-content/uploads/2020/03/HTS_NUR19181217-V13-39-INFLUENZA-HUTCH-NEWSPAPER-WEBSITE.pdfJulius Wagner-Jauregg (1857-1940): Introducing fever therapy in the treatment of neurosyphilis (Psychiatrike) | pubmed.ncbi.nlm.nih.gov/24185088Protocol for treating Covid-19 (hydro4covid) | sites.google.com/traditionalhydrotherapy.com/hydro4covid/homeFomentations & Hot Footbath (hydro4covid) | sites.google.com/traditionalhydrotherapy.com/hydro4covid/techniques/fomentationsRational hydrotherapy (Open Library) | openlibrary.org/books/OL23328598M/Rational_hydrotherapyHydrothermotherapy in prevention and treatment of mild to moderate cases of COVID-19 (Medical hypotheses) | pubmed.ncbi.nlm.nih.gov/33303302SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#coronavirus #covid19 #variant
Dont forget a good wind-down practice for good sleep! MedCram - Medical Lectures Explained CLEARLY 2023-10-12 | Don't forget a good "wind-down" practice for good sleep!Dr. Rebecca Robbins from Harvard Medical School at #HLTH2023
Gut health is critical for overall health. Dr. Berzin with wise words at The #HLTH2023 Conference MedCram - Medical Lectures Explained CLEARLY 2023-10-10 | ...
VAERS mRNA Death Curve Explained Clearly MedCram - Medical Lectures Explained CLEARLY 2023-10-03 | Dr. Seheult of MedCram clearly explains the VAERS reported death curve for the mRNA vaccines in 2021. What is the reason for its appearance and what conclusions, if any can we draw from it? See all Dr. Seheult's videos at: medcram.com(This video was recorded on October 3rd, 2023)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:VAERS Data (VAERS) | vaers.hhs.gov/data.htmlLarge U.S. study finds majority of mRNA COVID-19 side effects are mild and temporary (News Medical) | news-medical.net/news/20211101/Large-US-study-finds-majority-of-mRNA-COVID-19-side-effects-are-mild-and-temporary.aspxWHY ACTUARIES ARE INTERESTED IN POPULATION ISSUES AND WHY OTHER ORGANISATIONS INTERESTED IN POPULATION ISSUES SHOULD TALK TO ACTUARIES? (Actuaries) | actuaries.org/CTTEES_PIWG/Documents/PIWG_Paper_Why_Actuaries_Interested_Population.pdfMortality in the United States, 2021 (CDC) | cdc.gov/nchs/products/databriefs/db456.htmUS Coronavirus vaccine tracker (USA Facts) | usafacts.org/visualizations/covid-vaccine-tracker-statesCOVID-19 vaccine doses administered by manufacturer, United States (Our World in Data) | ourworldindata.org/grapher/covid-vaccine-doses-by-manufacturer?country=~USAGuide to Interpreting VAERS Data (VAERS) | vaers.hhs.gov/data/dataguide.htmlSafety of mRNA vaccines administered during the initial 6 months of the US COVID-19 vaccination programme: an observational study of reports to the Vaccine Adverse Event Reporting System and v-safe (Lancet) | thelancet.com/action/showPdf?pii=S1473-3099%2822%2900054-8SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#coronavirus #covid19 #variant
Red Light Therapy Reduces Blood Glucose and Increases Metabolic Rate MedCram - Medical Lectures Explained CLEARLY 2023-09-28 | Dr. Seheult from MedCram explains how red light therapy speeds up metabolism in the mitochondria, utilizing more glucose and making more energy. See all Dr. Seheult's videos at: medcram.com(This video was recorded on September 27th, 2023)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:Associations of Outdoor Temperature, Bright Sunlight, and Cardiometabolic Traits in Two European Population-Based Cohorts (Journal of clinical endocrinology and metabolism) | pubmed.ncbi.nlm.nih.gov/30759251Signatures of Mitochondrial Dysfunction and Impaired Fatty Acid Metabolism in Plasma of Patients with Post-Acute Sequelae of COVID-19 (Metabolites) | mdpi.com/2218-1989/12/11/1026Optical stimulation of mitochondria reduces blood glucose levels (ResearchGate) | researchgate.net/publication/373466102_Optical_stimulation_of_mitochondria_reduces_blood_glucose_levelsSunlight: Optimize Health and Immunity (MedCram) | youtu.be/5YV_iKnzDRgLong Covid and Fat Metabolism Mitochondrial Dysfunction: Getting Outside Might Be an Answer (MedCram) | youtu.be/JGO2qb7wZnsNear Infrared Light (940nm) Improves COVID Outcomes: Exciting Randomized Control Trial (MedCram) | youtu.be/ZdiUnmpOgqESUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#redlight #infrared #glucose
Blenders: Microplastics released from normal use MedCram - Medical Lectures Explained CLEARLY 2023-09-18 | ...
Microplastics in Our Food and Body: Cutting Boards, Microwaves, More MedCram - Medical Lectures Explained CLEARLY 2023-09-18 | Roger Seheult, MD of MedCram explores the prevalence and implications of microplastics in our food and body. See all Dr. Seheult's videos at: medcram.com(This video was recorded on September 17th, 2023)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:Microwaving 'Safe' Plastics Can Release Billions of Particles, Scientists Warn (Science Alert) | sciencealert.com/microwaving-safe-plastics-can-release-billions-of-particles-scientists-warnAssessing the Release of Microplastics and Nanoplastics from Plastic Containers and Reusable Food Pouches: Implications for Human Health (ACS) | pubs.acs.org/doi/10.1021/acs.est.3c01942Human Consumption of Microplastics (ACS) | pubs.acs.org/doi/full/10.1021/acs.est.9b01517# Cutting Boards: An Overlooked Source of Microplastics in Human Food? (ACS) | pubs.acs.org/doi/full/10.1021/acs.est.3c00924#Detection of Various Microplastics in Patients Undergoing Cardiac Surgery (ACS) | pubs.acs.org/doi/10.1021/acs.est.2c07179?goto=supporting-infoBPA Free Plastic: Why It Does NOT Protect You | Harvard Professor Joseph Allen (MedCram) | youtu.be/SRDUQWJgnn0?si=2BhPv1rtvGXgRulkSUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#plastic #microplastic #nanoplastic
Aortic Stenosis Treatment: TAVR - How It Is Done MedCram - Medical Lectures Explained CLEARLY 2023-09-13 | Roger Seheult, MD of MedCram explains aortic stenosis treatment via TAVR. See all Dr. Seheult's videos at: medcram.com(This video was recorded on September 12th, 2023)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:Current Status of Transcatheter Aortic Valve Replacement (JACC) | jacc.org/doi/abs/10.1016/j.jacc.2012.01.071Transcatheter Aortic-Valve Replacement with a Balloon-Expandable Valve in Low-Risk Patients (NEJM) | pubmed.ncbi.nlm.nih.gov/30883058Antithrombotic Therapy Following Transcatheter Aortic Valve Replacement (MDPI) | mdpi.com/2077-0383/11/8/2190SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#aortic #stenosis #TAVR
Current COVID Risk Assessment: BA.2.86 Variant, Boosters, and More MedCram - Medical Lectures Explained CLEARLY 2023-09-10 | Roger Seheult, MD of MedCram examines the current COVID risk assessment, including the BA.2.86 Variant, upcoming vaccines boosters, and more. See all Dr. Seheult's videos at: medcram.com(This video was recorded on September 9th, 2023)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:The Biobot Network of Wastewater Treatment Plants (Biobot) | biobot.io/dataCoronavirus (COVID-19) Cases (Our World In Data) | ourworldindata.org/covid-casesEG.5 now dominant COVID variant in US. Here's what to know (ABC News) | abcnews.go.com/Health/eg5-now-dominant-covid-variant-us/story?id=102099473Risk Assessment Summary for SARS CoV-2 Sublineage BA.2.86 (CDC) | cdc.gov/respiratory-viruses/whats-new/covid-19-variant.htmlSensitivity of BA.2.86 to prevailing neutralising antibody responses (bioRxiv) | biorxiv.org/content/10.1101/2023.09.02.556033v1.full.pdfNew Data from Barouch Lab (Twitter/X) twitter.com/lasradoN/status/1698854734688375053?s=20Should you be worried about latest COVID variant? Will the new vaccines fight BA.2.86? (USA Today) | usatoday.com/story/news/health/2023/09/06/covid-19-variant-ba-2-86-vaccines/70772159007MODERNA CLINICAL TRIAL DATA CONFIRM ITS UPDATED COVID-19 VACCINE GENERATES STRONG IMMUNE RESPONSE IN HUMANS AGAINST BA.2.86 (Moderna) | investors.modernatx.com/news/news-details/2023/Moderna-Clinical-Trial-Data-Confirm-Its-Updated-Covid-19-Vaccine-Generates-Strong-Immune-Response-in-Humans-Against-BA.2.86/default.aspxRisk of Myocarditis After Sequential Doses of COVID-19 Vaccine and SARS-CoV-2 Infection by Age and Sex (Circulation) | ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.122.059970?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.orgThe Incidence of Myocarditis and Pericarditis in Post COVID-19 Unvaccinated Patients—A Large Population-Based Study (NIH) | ncbi.nlm.nih.gov/pmc/articles/PMC9025013Pfizer and BioNTech Receive Positive CHMP Opinion for Omicron XBB.1.5-adapted COVID-19 Vaccine in the European Union (Pfizer) | pfizer.com/news/press-release/press-release-detail/pfizer-and-biontech-receive-positive-chmp-opinion-omicron-2Information about the Novavax COVID-19 Vaccine, Adjuvanted (Novavax) | us.novavaxcovidvaccine.com/non-hcp?utm_source=google&utm_medium=ppc&utm_campaign=Branded_DTC_Corporate_National&utm_content=Branded_Corporate_Phrase&utm_term=novavax%20covid%20vaccine&gclid=Cj0KCQjwxuCnBhDLARIsAB-cq1oQgf2kWNLPe26hpNdaxtmLgfHS9MGAhC04AZmz_FnE-NLW4UGlYF4aAqFaEALw_wcB&gclsrc=aw.dsMyocarditis and pericarditis have been reported with Nuvaxovid (Medsafe) | medsafe.govt.nz/safety/Alerts/nuvaxovid-myocarditis.aspSUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#coronavirus #covid19 #variant
Getting outside, hits the trifecta: sunshine, exercise, and fresh air.  MedCram - Medical Lectures Explained CLEARLY 2023-09-06 | ...
Optimize Your Air Quality for Big Impacts on Performance and Health MedCram - Medical Lectures Explained CLEARLY 2023-08-31 | Dr. Joe Allen joins MedCram to discuss HEPA and carbon filters, wildfire smoke, VOC off-gassing, MERV filters, ventilation, AQI, sick building syndrome, and the massive impact that our generally poor indoor air quality and indoor air pollution have on health, disease, and cognitive performance.Joseph Allen, DSc, MPH is Associate Professor of Exposure Assessment Science at the Harvard T.H. Chan School of Public Health and the Director of the Harvard Healthy Buildings Program. He is the Co-Author of Healthy Buildings. See his full bio here: https://www.hsph.harvard.edu/joseph-allen/Interviewer: Kyle Allred, Physician Assistant, Producer / Co-Founder of MedCram.comTOPICS IN THIS VIDEO INCLUDE:0:00 Interview Highlights0:29 Introducing Joe Allen from Harvard School of Public Health1:18 How much time the average person spends indoors1:59 Indoor vs. outdoor sources of air pollution (off-gassing, cooking, etc.)3:05 The majority of outdoor air pollution is breathed indoors4:00 Practical strategies to improve indoor air quality5:15 36 Expert tips for a healthier home5:45 Wildfire smoke/pollution - can't open windows?6:26 Upgrading to a MERV 13 filter7:10 Portable air purifiers (cleaners) with HEPA and sizing7:40 Where HVAC filters are located8:52 Why MERV 13 specifically? Filtration particle capture size 10:00 How often should HVAC filters be changed?10:23 Caution with electrostatically charged filters and wildfire smoke 12:07 Filters should generally be changed after a wildfire smoke event13:10 Wildfire smoke season strategy for filters14:13 Smoke can drift from fires thousands of miles15:17 Coal air pollution drift16:38 What to look for in a portable HEPA purifier?17:45 CADR - The clean air delivery rate of HEPA purifiers18:33 Air changes per hour19:00 Average home/building and poor air quality20:32 VOCs - volatile organic compounds 22:12 Maui fires and air quality after effects/respirators23:37 Timing of filter use: Should they be on all day?24:46 The dust cloud we create indoors25:30 How to balance energy costs and indoor air quality?26:50 Optimized buildings and achieving carbon neutrality28:18 JP Morgan Chase all-electric building and ventilation28:55 Cognitive performance and air quality31:06 Air quality in cars and airplanes33:21 How to measure indoor air quality?35:02 Portable CO2 monitors35:33 Low air quality in schools and health impacts36:42 Wrapping up and where to find Dr. Joe Allen(This video was recorded on August 30, 2023)LINKS/REFERENCES:Healthy Buildings Website | forhealth.org36 Expert Tips for a Healthier Home Report | homes.forhealth.orgPortable Air Cleaner Sizing Tool | forhealth.org/tools/portable-air-cleaner-calculatorProtecting your Health from Wildfire Smoke - Spotlight on Filters | https://www.hsph.harvard.edu/healthybuildings/2023/08/15/protecting-your-health-from-wildfire-smoke-spotlight-on-filters/Professor Joe Allen's book Healthy Buildings is available where books are sold.Prof. Allen on X (Twitter): twitter.com/j_g_allenTHE MEDCRAM WEBSITE:Visit us for videos on 60+ medical topics and CME / CEs for medical professionals: medcram.comWe offer over 60 medical topics on our website and CME for clinicians.SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?sub_confirmation=1Get notified of new videos by hitting the bell icon!PREVIOUS MEDCRAM EXPERT INTERVIEWS:Peter Attia, How to Detect Cancer Early - Before it Spreads | youtu.be/v8VFTQ74bqoDr. Rhonda Patrick: Sauna Benefits Deep Dive and Optimal Use | youtu.be/RWkv9ad7zvcMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and a variety of medical programs, hospitals, and other institutions. Contact us at customers@medcram.comMEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: bit.ly/3XUdYpTVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT medical advice or intended to replace recommendations from your doctor.#HealthyBuildings #airquality #wildfiresmoke
Near infrared lights reflects off green plants and may be beneficial for Long COVID! MedCram - Medical Lectures Explained CLEARLY 2023-08-28 | ...
Photobiomodulation for Long COVID MedCram - Medical Lectures Explained CLEARLY 2023-08-28 | Roger Seheult, MD of MedCram explores the use of photobiomodulation in the treatment of long covid. See all Dr. Seheult's videos at: medcram.com(This video was recorded on August 27th, 2023)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:The NIH has poured $1 billion into long Covid research — with little to show for it (STAT) | statnews.com/2023/04/20/long-covid-nih-billionDebunking the False Claim That COVID Death Counts Are Inflated (Scientific American) | scientificamerican.com/article/debunking-the-false-claim-that-covid-death-counts-are-inflated1Associations of Outdoor Temperature, Bright Sunlight, and Cardiometabolic Traits in Two European Population-Based Cohorts (JCEM) | academic.oup.com/jcem/article/104/7/2903/5315432Photobiomodulation Improves Serum Cytokine Response in Mild to Moderate COVID-19: The First Randomized, Double-Blind, Placebo Controlled, Pilot Study (Frontiers) | ncbi.nlm.nih.gov/pmc/articles/PMC9304695/pdf/fimmu-13-929837.pdfA case of COVID-encephalopathy imaged with fMRI and treated with near infrared light (Brain Stimulation) | brainstimjrnl.com/article/S1935-861X(21)00235-7/fulltextUse of either transcranial or whole-body photobiomodulation treatments improves COVID-19 brain fog (Journal of Biophotonics) | onlinelibrary.wiley.com/doi/full/10.1002/jbio.202200391Light spectrum in nanometer (ResearchGate) | researchgate.net/figure/Fig-3-Penetration-depth-of-light-into-tissue-according-to-its-wavelength_fig3_282040732Melatonin and the Optics of the Human Body (Melatonin Research) | melatonin-research.net/index.php/MR/article/view/19Ultraviolet A radiation and COVID-19 deaths in the USAwith replication studies in England and Italy (BJD) | onlinelibrary.wiley.com/doi/epdf/10.1111/bjd.20093Sunlight: Optimize Health and Immunity (MedCram) | youtu.be/5YV_iKnzDRgThe Case for Sunlight in COVID 19 Patients: Oxidative Stress (MedCram) | youtu.be/2Zzo4SJopcYSUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#coronavirus #covid19 #longcovid
Mudslides can happen in burn areas with hurricane Hilary. MedCram - Medical Lectures Explained CLEARLY 2023-08-20 | ...
Hurricane Hilary is about to hit Southern California. MedCram - Medical Lectures Explained CLEARLY 2023-08-18 | ...
COVID EG.5 Variant: Hospitalizations on the Rise MedCram - Medical Lectures Explained CLEARLY 2023-08-18 | Roger Seheult, MD of MedCram examines the EG.5 COVID-19 sub-variant, and the rise of COVID related hospitalizations. See all Dr. Seheult's videos at: medcram.com(This video was recorded on August 17th, 2023)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:Vaccination Status (Utah) | coronavirus-dashboard.utah.gov/risk.htmlCOVID Data Tracker (CDC) | covid.cdc.gov/covid-data-tracker/#maps_new-admissions-rate-countyIf You Get COVID 19: Optimize Immune System (MedCram) | youtu.be/vN30emwcNS4The Case for Sunlight in COVID 19 Patients: Oxidative Stress (MedCram) | youtu.be/2Zzo4SJopcYShould I Take the Bivalent COVID-19 Booster? (MedCram) | youtu.be/wTyNA5FzfQACoronavirus Pandemic Update 46: Can Hot/Cold Therapy Boost Immunity? More on Hydroxychloroquine (MedCram) | youtu.be/EFRwnhfWXxoCoronavirus Pandemic Update 47: Searching for Immunity Boosters & Possible Lessons From Spanish Flu (MedCram) | youtu.be/H1LHgyfPPQ8Pfizer COVID 19 FDA Authorized Pill "Paxlovid" Explained (MedCram) | youtu.be/GMMTw0MAT-8Long Covid and Fat Metabolism Mitochondrial Dysfunction: Getting Outside Might Be an Answer (MedCram) | youtu.be/JGO2qb7wZnsLong COVID Treatment, Symptoms, and Recovery (MedCram) | youtu.be/vkSI87l8eqcUpdate 161: COVID-19 Repeated Infections: The Why and What You Can Do (MedCram) | youtu.be/6sdvw_0R240SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#coronavirus #covid19 #omicron
Asthma Treatment: New Guidelines MedCram - Medical Lectures Explained CLEARLY 2023-08-17 | Roger Seheult, MD of MedCram explains the new guidelines in the treatment of asthma. See all Dr. Seheult's videos at: medcram.com(This video was recorded on August 16th, 2023)Roger Seheult, MD is the co-founder and lead professor at medcram.comHe is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.LINKS / REFERENCES:Controlled Trial of Budesonide–Formoterol as Needed for Mild Asthma (NEJM) | nejm.org/doi/10.1056/NEJMoa1901963Combination fixed‐dose beta agonist and steroid inhaler as required for adults or children with mild asthma (Cochrane Library) | cochranelibrary.com/cdsr/doi/10.1002/14651858.CD013518.pub2/fullKey recommendations for primary care from the 2022 Global Initiative for Asthma update (Nature) | nature.com/articles/s41533-023-00330-1#citeasSUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1Get notified of new videos by hitting the bell iconMEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.MEDIA CONTACT: Media Contact: customers@medcram.comMedia contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kEVideo Produced by Kyle AllredFOLLOW US ON SOCIAL MEDIA:facebook.com/MedCramtwitter.com/MedCramVideosinstagram.com/medcramDISCLAIMER:MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.#asthma #asthmatreatment #gina
Covid hospitalizations going up summer of 2023 MedCram - Medical Lectures Explained CLEARLY 2023-08-17 | ...
