On the Move - Episode 2: 15 minute upper body seated exercise @parkinsonsuk
On the Move - Episode 2: 15 minute upper body seated exercise @parkinsonsuk
Uploaded May 2026 | Updated September 2026, 12 minutes ago
In this video tutorial, Sonya takes you through a 15 minute seated workout, focusing on your upper body movements.
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On the Move - Episode 2: 15 minute upper body seated exercise

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