Stella Rae Podcast
The Soft Girl Life Isnt What You Think It Is...
updated
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: amazon.com/shop/stellarae
get the book The Power of Strangers amzn.to/3LjW4Yd
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! patreon.com/stellaraepod
listen on spotify: open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
how i make my shorts using AI: https://klap.app/?via=stella
#stellaraepodcast
00:00 - 00:15 I need to rant today
00:15 - 03:47 people being annoying and speaking like AI
03:47 - 09:11 going to the beach in NYC, Lana fans, haters
09:11 - 10:37 Kylie jenner crying about bullies
10:37 - 14:00 people being socially awkward in real life
14:00 - 21:15 you can’t please everyone as a woman even if you try
21:15 - 23:52 my best tip for social awkwardness
23:52 - 28:28 don’t offer to cook for him
28:28 - 31:03 which age range is the best & last thoughts
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: amazon.com/shop/stellarae
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! patreon.com/stellaraepod
listen on spotify: open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
how i make my shorts using AI: https://klap.app/?via=stella
Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft amzn.to/3XuPDIW
Hidden Potential: The Science of Achieving Greater Things by Adam Grant amzn.to/3z4laqR
#stellaraepodcast
00:00 - 12:59 male content creators, early signs of ab*se, & more
12:59 - 16:55 what to do when you lose friends
16:55 - 19:31 my first solo date leveled up
19:31 - 23:29 the science of achieving greater things
23:29 - 24:51 how I change my routine when im on my period & last thoughts
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: amazon.com/shop/stellarae
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! patreon.com/stellaraepod
listen on spotify: open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 00:21 intro/first thoughts
00:21 - 02:03 creating change & flow in your life
02:03 - 02:40 the importance of focusing on yourself
02:40 - 03:33 everything is a gradual process
03:33 - 05:11 start from within, don’t be thirsty for others approval
05:11 - 07:13 the top 3 most important things ive been doing to create change
07:13 - 09:09 best places to start right now
09:09 - 09:47 the instant benefits from focusing on yourself & being grounded
09:47 - 10:02 trusting yourself
10:02 - 11:10 life is always changing, focus your attention properly to align yourself
11:10 - 19:23 Monet mcmichael/jalen tea, provider men
19:23 - 25:15 the time I went on a date with an old guy
25:15 - 28:19 going to the club and being shocked
28:19 - 29:11 top things to remember
29:11 - 29:59 last thoughts & current reads
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: amazon.com/shop/stellarae
book mentioned: In Defense of Witches by Mona Chollet: amzn.to/45bGpTN
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! patreon.com/stellaraepod
listen on spotify: open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 00:59 what we are going to be talking about today
00:59 - 06:31 not having to prove yourself to a man
06:31 - 13:58 men benefit more from marriage than women
13:58 - 16:59 don’t live in a fantasy happily-ever-after world
16:59 - 20:30 how to know when someone likes you vs not
20:30 - 28:21 a personal story time of using sprinkle sprinkle techniques irl
28:21 - 29:43 last thoughts
enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: amazon.com/shop/stellarae
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! patreon.com/stellaraepod
listen on spotify: open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 00:34 special announcement
00:34 - 07:14 the truth behind motivation, & what to do when you dont feel it
07:14 - 14:18 being present, grounded, & in your body
14:18 - 22:32 my odd weekend, the truth about cute guys (lol)
22:32 - 23:59 this is the best time of year to get what you want
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: amazon.com/shop/stellarae
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! patreon.com/stellaraepod
listen on spotify: open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 00:50 special announcement
00:50 - 04:37 bumbles recent scandal & my thoughts
04:37 - 16:07 growing up in an “empowered” era even though it’s not giving that
16:07 - 21:05 a lot of these dudes are pure evil
21:05 - 22:51 my thoughts on dating apps
22:51 - 26:21 be selective about who you date & story time lol
26:21 - 27:17 how women can truly live for ourselves
27:17 - 34:00 college drop out rate, mental health, there is no one right path
34:00 - 34:18 last thoughts
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: amazon.com/shop/stellarae
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! patreon.com/stellaraepod
listen on spotify: open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 01:52 getting back into my wellness routine
01:52 - 09:46 cognitive restructuring and overcoming negative self talk
09:46 - 12:04 baby steps to re wiring your brain
12:04 - 18:10 the psychology behind people sitting next to you on an empty train/beach/movie theater
18:10 - 21:39 west coast vs east coast, how my thoughts have changed
21:39 - 29:15 tips for slowing down and living more presently
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: amazon.com/shop/stellarae
follow sonia!
http://instagram.com/sonia.elsie
http://instagram.com/soniaelsieasmr
http://tiktok.com/@soniaelsieasmr
listen on spotify: open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 04:49 thoughts on LA & NYC
04:49 - 16:16 how we’ve remained friends, competitive friendships
16:16 - 26:53 collabing with other influencers & how our thoughts have changed
26:53 - 39:37 stories from our first year living together in Hollywood
39:37 - 53:03 sonia talks about exploring her sexuality, becoming more involved in the queer community, & a recent f*ckboi story time
53:03 - 53:49 outro & final thoughts
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: amazon.com/shop/stellarae
listen on spotify: open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 01:04 intro
01:04 - 06:16 love, work, & following your passions
06:16 - 12:24 having compassion for your teenage self
12:24 - 15:54 I cry and talk about middle school
15:54 - 17:28 the perks of playing dumb
17:28 - 19:14 not taking things so seriously
19:14 - 26:39 finance bros and other bros that are cancelled
26:39 - 27:06 last thoughts
enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: amazon.com/shop/stellarae
listen on spotify: open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
The Power of Strangers: The Benefits of Connecting in a Suspicious World by Joe Keohane: amzn.to/4dcINgw
#stellaraepodcast
00:00 - 00:53 beverage of the day/caffeine check
00:53 - 04:27 retrograde is over!! & rant
04:27 - 28:39 prioritizing community over romance, talking to strangers, connecting
28:39 - 30:03 living for yourself
30:03 - 31:04 having hope and changing the outcome
31:04 - 35:00 appreciation, opening up
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: amazon.com/shop/stellarae
The Power of Strangers by Joe Keohane amzn.to/3Q74tAY
In Defense Of Witches by Mona Chollet amzn.to/3Q6UqvG
Anna Kristina on TikTok tiktok.com/@annakrstna
listen on spotify: open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 00:49 intro
00:49 - 12:13 what it means to be in your dark feminine energy
12:13 - 17:32 current fav book “the power of strangers”
17:32 - 19:45 answering your questions
19:45 - 22:04 black cat vs golden retriever
enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: amazon.com/shop/stellarae
listen on spotify: open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
books mentioned:
the creative act: a way of being: amzn.to/3TPNpjS
in defense of witches: amzn.to/3vC1MAr
00:00 - 01:58 solar eclipse vibes
01:58 - 07:16 how to manifest easily
07:16 - 08:30 practicing gratitude
08:30 - 13:47 being willing to change, creatively and personally
13:47 - 15:54 searching for answers outside of yourself
15:54 - 19:08 a case for the side part
19:08 - 20:42 being your own best friend
20:42 - 22:13 when people victimize themselves
22:13 - 23:44 you can’t be afraid to try
23:44 - 27:04 the truth about haters/judgmental people
27:04 - 35:43 should you date women if you are sick of dating men?
35:43 -35:54 outro
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: amazon.com/shop/stellarae
listen on spotify: open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 09:02 we are sold a fantasy and want to believe it, believing isn’t a bad thing BUT…
09:02 - 15:27 don’t be so emotionally invested or intimidated
15:27 - 17:49 y’all are not standing on business!!
17:49 - 18:48 rant on “healers”
18:48 - 21:34 don’t feel bad
21:34 - 25:15 carrie Bradshaw as an example
25:15 - 26:16 book of the week & following your intuition
26:16 - 31:40 how to strengthen your intuition
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: amazon.com/shop/stellarae
listen on spotify: open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
things mentioned: (lmk if i forgot anything)
The Courage To Be Disliked book: amzn.to/43E8pyx
(of course check your local library)
Yogi "Relaxed Mind" tea: amzn.to/3VyXWlV
#stellaraepodcast
00:00 - 05:00 the courage to be disliked, making excuses for yourself
05:00 - 07:13 living with integrity and being rewarded for it
07:13 - 07:35 beverage check lol
07:35 - 09:50 mercury retrograde coming up
09:50 - 15:08 approval from others, staying in your own lane, people lie lol
15:08 - 19:11 investing into yourself and proving yourself only to yourself
19:11 - 20:43 when you tend to overthinking
20:43 - 23:04 how manifestation applies to this
23:04 - 24:42 taking different perspectives into consideration
24:42 - 28:32 random rant on people who like music in an odd way LOLLL
28:32 - 31:05 the willingness to look at a situation in a different way
31:05 - 36:42 how patriarchy views single, child-free women as a threat
36:42 - 36:59 outro heehee


