Uploaded June 2024 | Updated September 2026, 2 weeks ago

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Learn more about herbs and nutraceuticals to combat depression and anxiety among patients. This webinar discusses the potential benefits and risks and the recent research on their role in mental health treatment.

ADAA is proud to offer resources for mental health professionals. Find additional tools and information:
- Visit the ADAA website: adaa.org/professionals
- View upcoming professional webinars and events: adaa.org/calendar
- Subscribe to ADAA’s bi-weekly professional newsletter: adaa.informz.net/adaa/pages/Insights_Subscribe_page
- Purchase ADAA's Patient Guide to Mood and Anxiety Disorders: ow.ly/9GGu50SJvBm

- The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.

Chapters:
0:00 Introduction
1:43 Objectives
3:34 Pros and Cons of Nutraceuticals
7:00 St John's Wort for Depression
11:46 SAMe for Depression
17:39 Omega-3s for Depression
23:21 Rhodiola Rosea for Depression
26:56 Inositol for Depression
30:04 Deplin for Depression
32:32 Kava for Depression
34:38 Valerian for Depression
38:11 Melatonin for Depression
40:54 CBD for Depression
44:31 Ginkgo Biloba
47:10 Recommendations for Nutraceuticals
49:18 Q&A