Uploaded August 2022 | Updated September 2026, 2 days ago

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🌐 Visit us at QuantumUniversity.com

Food is a basic human need that permeates every day of our lives. The choices we make about food can affect something as small as the cells in our body and as large as the environment around us.

This newly updated course, instructed by Dr. Cindy Bloomfield, is an overview of the science of nutrition and its relationship to health and disease. This course reviews each of the major nutrients and their function in the body, including carbohydrates, proteins, lipids, vitamins, minerals, and water.

Students will learn about the role that genetics, environment, life cycle, and lifestyle play in health status. The role of food and nutrients in energy balance and weight control, health maintenance, disease prevention, and the nutritional pros and cons of diets and food trends will also be explored.

This course will provide the scientific research needed to apply new methods of nutritional balance for both practitioners and clients, and empower others to live their best life through the foods they consume.

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