Musk oxen in characteristic defensive ringSteven Bradshaw2012-09-07 | Boothia Peninsula, Northern CanadaTwo Relaxation ExercisesSteven Bradshaw2022-04-17 | Guided Somatic Tracking exercises (face massage and chant) designed to stimulate the parasympathetic nervous system (via the ventral vagal complex.)
More resources at stevepbradshaw.comCharge BreathingSteven Bradshaw2022-04-17 | Breathing and Somatic Tracking Meditation guided by Steven Bradshaw, MA, SEP.
Music: Makaih Beats - Chillflow Makaih Beats - Revenge Lobo Loco - Iceland Husavik WhalesBreathing Energy into Challenging AreasSteven Bradshaw2021-11-01 | Somatic Tracking meditation guided by Steven Bradshaw.
More resources at www.stevepbradshaw.comSomatic Meditation: Moving from Resistance to SafetySteven Bradshaw2021-10-08 | Guided by Steven Bradshaw, MA, SEP
Come say hi at www.stevepbradshaw.comWaking Up MeditationSteven Bradshaw2021-09-26 | Guided by Steven Bradshaw, MA, SEPSomatic TrackingSteven Bradshaw2021-09-20 | Simple guided meditation for practicing somatic tracking in order to increase your window of tolerance, or ability to be with challenging sensations.
Image by Wendy Rosselli (Steven's grandmother)Escape Town - Topside BoulderingSteven Bradshaw2016-05-01 | Bouldering around Cape Town in 2014.
MUSIC:
WESTERNPLAYALISTICINTHABUCKETFUNKYTRUESHIT - UBIQUITOUS LOVE TRIBE FAHGETIMSUN - UBIQUITOUS LOVE TRIBE
SOUNDCLOUD.COM/UBIQUITOUSLOVETRIBERocklands 2014Steven Bradshaw2014-12-22 | Highlights from a season living in the magical Rocklands, South Africa. Thanks to Ram Mountaineering, Black Diamond, Beal and First Ascent.
Music: Alt-J and Girltalkthe bridge projectSteven Bradshaw2014-08-10 | the footbridge at Alpha Farms. 8c, i'd saySlideshow on climbing in Mexico and ChinaSteven Bradshaw2014-05-07 | The slideshow I gave on May 6, 2014 at the Cape Town MCSA set to a random song. You can see more of our travels at www.stangie.wordpress.comJimbo climbs Russian RouletteSteven Bradshaw2014-03-13 | Jimbo Smith opening his new route, Russian Roulette, 31 on the Jeopardy Wall, Table MountainAitzolSteven Bradshaw2013-12-01 | Steve Bradshaw redpointing Aitzol, 8c, Margalef Spain, 2013.Rocklands ShortSteven Bradshaw2013-08-15 | Welcome to our world tucked away in the Cederberg mountains of South Africa!
This short film was intended as a quick cut of my footage from the past few weeks for a presentation at the Mountain Club of South Africa. Unfortunately my hard drive crashed an hour before the presentation, destroying all my underlying and unused footage. A terrific finale to the week I received my first climbing injury ever, a torn rotator-cuff. Just splendid!
Therefore, this is now the final and only cut the world will ever get to enjoy. Sorry to those of you whose footage never made it. But you can take solace like I do in the image of my harddrive lounging on cloud nine with cute floppy discs on each arm and a margarita in hand. Unfortunately, he's kept company by a lot of other electronics once in my care.
So, go fill your rooibos mug, get a buttermilk rusk and settle down for 12 minutes of pure Rocklands sendage.
And let me know if you have any feedback for the next film (for when I've summoned back the will to live)
As always, thank you Black Diamond, Beal and Saltic. Now get watching already!Arctic DreamsSteven Bradshaw2012-12-05 | In June 2012, four very excited South Africans and one grumpy Scottish sea dog set sail for the adventure of their lives. After crossing the Atlantic from Scotland, the team did several big wall climbs on the west coast of Greenland and north coast of Baffin Island. The most notable ascent was Improbability Drive on Impossible Wall in Greenland, a new free route that took nine days of continuous living on the wall to complete.
The team then spent another 3 months on Dodo's Delight (their 33ft fiberglass sailboat) winding their way through the Arctic islands of Northern Canada to complete the Northwest Passage to Alaska.
The project is sponsored by First Ascent Clothing, Beal, Black Diamond and Saltic, Mountain Club of South Africa, Gina Watkins Memorial Trust, Shipton Tillman Goretex Award, Clif Bar, Vega Products and Five Ten.
More information on the trip can be found at www.arcticproject.wordpress.comArctic Dreams Teaser (5 minutes)Steven Bradshaw2012-09-27 | In June 2012, four very excited South Africans and one grumpy Scottish sea dog set sail for the adventure of their lives. After crossing the Atlantic from Scotland, the team did several big wall climbs on the west coast of Greenland and north coast of Baffin Island. The most notable ascent was Improbability Drive on Impossible Wall in Greenland, a new free route that took nine days of continuous living on the wall to complete.
The team then spent another 3 months on Dodo's Delight (their 33ft fiberglass sailboat) winding their way through the Arctic islands of Northern Canada to complete the Northwest Passage to Alaska.
The project is sponsored by First Ascent Clothing, Beal, Black Diamond and Saltic, Mountain Club of South Africa, Gina Watkins Memorial Trust, Shipton Tillman Goretex Award, Clif Bar, Vega Products and Five Ten. More at www.arcticproject.wordpress.comTimelapse of portaledge setupSteven Bradshaw2012-09-08 | ...Migranya Profunda 8b+, Siurana SpainSteven Bradshaw2012-05-28 | Filmed during my recent trip to Siurana, Spain. For some reason the crux pocket destroyed my skin (fingers must be too big), so it took a few more days than i expected. Thank you Nahuel for hanging around!Familia Manson, 8a+ RodellarSteven Bradshaw2012-05-17 | Apologies for the camera shake and graininess (cameraman dangled from a tree). Thanks Crespo for shootingMooiste Meisie (van Verlangebaan)Steven Bradshaw2010-10-20 | Steve Bradshaw on Mooiste Meisie (8B+), Riverside, Rocklands South AfricaThe Campground Arch, Rocklands South AfricaSteven Bradshaw2010-09-21 | Steve Bradshaw Second ascent, August 2010Pendragon, Rocklands South AfricaSteven Bradshaw2010-09-21 | Steve Bradshaw Night ascent, September 2010Stained Glass, Bishop CASteven Bradshaw2010-04-07 | Steve Bradshaw Jan 2010 Buttermilks, Bishop CAEvilution to the Lip, Bishop CASteven Bradshaw2008-12-06 | Steve Bradshaw Oct 2009 Buttermilks, Bishop CA