Uploaded March 2020 | Updated September 2026, 2 weeks ago

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More than a basketball skills trainer, Harp Grewal, known as 3SeedTraining to most, is about building the human AND the player. Harp shares some of the nuances of life that he has learned from the game. How he became a trainer in the gym with some of the best in the game, one of those people being the late great Kobe Bryant, who Harp shares stories of. Lessons and experiences with top trainers, the exponential nature of knowledge and the impact of meditation are just a few of many topics covered. Harp’s message ultimately is one of finding clarity within.

For full show notes, references, further reflections on this podcast and more head to our website at thinkspacepodcast.com/harp-grewal

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