Uploaded October 2025 | Updated September 2026, 2 weeks ago
Are you trying to develop your maxilla naturally through mewing or facial exercises — but not seeing results?
In this video, Dr. Mike Mew explains why maxilla development after age 20 is one of the toughest challenges and what realistic changes can still happen without surgery.
What You’ll Learn in This Video:
✅ Why the maxilla stops growing around age 10–12
✅ How mewing and tongue posture influence midface growth
✅ The difference between maxilla and mandible adaptability
✅ What happens when you use techniques like TAD-based expansion
✅ Whether expansion counts as surgery
✅ Why thumb-pulling techniques and consistent habits may still help
✅ How facial symmetry and muscle balance affect development
Dr. Mew emphasizes that adult bone change is difficult — but not impossible. With the right understanding of orthotropics, posture, and expansion, small yet meaningful improvements can happen over time.
Remember: True mewing success isn’t about shortcuts — it’s about proper posture, long-term effort, and understanding how facial growth works.
Watch till the end for real insights into why mewing is still in its infancy, and how this movement is reshaping the way we think about jaw growth and orthodontics.
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The Official App! Try these exercises, see if you can become a better version of you!
🌐 Website ➡ mewingapp.co
📲 Android ➡ tinyurl.com/3t5dete8
📲 Apple ➡ tinyurl.com/ewz6yrmk
Thousands are already transforming their health through mewing exercises. Download now and start your journey.
Connect with Prof. John Mew
If you’d like to engage directly with Prof. John Mew, you can join the community here: facebook.com/groups/craniofacialactiongroup
📚 Learn More About Orthotropics & Mewing:
🔹 Orthotropics Official ➡ orthotropics.com
🔹 Before & After Orthotropics Patients ➡ bit.ly/JohnMewBeforeAndAfter
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🌍 Connect with us:
● Instagram ➡ instagram.com/orthodontichealth
● TikTok ➡ tiktok.com/@orthodontichealth
● Facebook ➡ facebook.com/orthotropics
● Twitter/X ➡ x.com/orthotropics
● Rumble ➡ rumble.com/user/Orthotropics
● Reddit ➡ reddit.com/r/orthotropics
● Patreon ➡ patreon.com/orthotropics
ℹ️ About Dr. Mike Mew & Orthotropics
Orthotropics, founded by Dr. John Mew, is a branch of orthodontics that focuses on guiding natural facial growth for better function, health, and aesthetics. “Mewing” — a tongue posture technique promoted by Dr. Mike Mew — is now a global movement changing lives.
This channel is part of the International Association of Facial Growth Guidance ➡ orthotropics.com
A non-profit raising awareness and funding research ➡ preventcrookedteeth.com
👉 If you found this helpful, don’t forget to like , comment , and subscribe 🔔 for more deep dives with Dr. Mike Mew.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#mewing #dentist #orthodontist #beauty #jawline
Natural Maxilla Development: What Actually Works | Dr. Mike Mew
Are you trying to develop your maxilla naturally through mewing or facial exercises — but not seeing results?
In this video, Dr. Mike Mew explains why maxilla development after age 20 is one of the toughest challenges and what realistic changes can still happen without surgery.
What You’ll Learn in This Video:
✅ Why the maxilla stops growing around age 10–12
✅ How mewing and tongue posture influence midface growth
✅ The difference between maxilla and mandible adaptability
✅ What happens when you use techniques like TAD-based expansion
✅ Whether expansion counts as surgery
✅ Why thumb-pulling techniques and consistent habits may still help
✅ How facial symmetry and muscle balance affect development
Dr. Mew emphasizes that adult bone change is difficult — but not impossible. With the right understanding of orthotropics, posture, and expansion, small yet meaningful improvements can happen over time.
Remember: True mewing success isn’t about shortcuts — it’s about proper posture, long-term effort, and understanding how facial growth works.
Watch till the end for real insights into why mewing is still in its infancy, and how this movement is reshaping the way we think about jaw growth and orthodontics.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
The Official App! Try these exercises, see if you can become a better version of you!
🌐 Website ➡ mewingapp.co
📲 Android ➡ tinyurl.com/3t5dete8
📲 Apple ➡ tinyurl.com/ewz6yrmk
Thousands are already transforming their health through mewing exercises. Download now and start your journey.
Connect with Prof. John Mew
If you’d like to engage directly with Prof. John Mew, you can join the community here: facebook.com/groups/craniofacialactiongroup
📚 Learn More About Orthotropics & Mewing:
🔹 Orthotropics Official ➡ orthotropics.com
🔹 Before & After Orthotropics Patients ➡ bit.ly/JohnMewBeforeAndAfter
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🌍 Connect with us:
● Instagram ➡ instagram.com/orthodontichealth
● TikTok ➡ tiktok.com/@orthodontichealth
● Facebook ➡ facebook.com/orthotropics
● Twitter/X ➡ x.com/orthotropics
● Rumble ➡ rumble.com/user/Orthotropics
● Reddit ➡ reddit.com/r/orthotropics
● Patreon ➡ patreon.com/orthotropics
ℹ️ About Dr. Mike Mew & Orthotropics
Orthotropics, founded by Dr. John Mew, is a branch of orthodontics that focuses on guiding natural facial growth for better function, health, and aesthetics. “Mewing” — a tongue posture technique promoted by Dr. Mike Mew — is now a global movement changing lives.
This channel is part of the International Association of Facial Growth Guidance ➡ orthotropics.com
A non-profit raising awareness and funding research ➡ preventcrookedteeth.com
👉 If you found this helpful, don’t forget to like , comment , and subscribe 🔔 for more deep dives with Dr. Mike Mew.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#mewing #dentist #orthodontist #beauty #jawline
Natural Maxilla Development: What Actually Works | Dr. Mike Mew
