I quit my job at age 55 after learning this... reggi sweat 2024-12-15 | At 55, I made the hardest and most freeing decision of my life: I quit my corporate job. In this video, I’ll share the eye-opening lesson that changed everything, how it impacted my health and happiness, and why starting over in midlife was the best decision I’ve ever made. 👉🏽 Let me know in the comments: What would it take for YOU to start fresh?"Only once you give yourself permission to stop trying to do it all, to stop saying yes to everyone, can you make your highest contribution towards the things that really matter."~Greg McKeown – Essentialism📔 recommended in video: Essentialism by Greg McKeownhttps://a.co/d/dLY2qX5🔥 Ready to make a change?💻 Want to simplify your life and prioritize health? Explore my coaching, and resources here: https://stan.store/regedited🌟 The Fasting Lifestyle Weight Loss Guide is your ultimate roadmap to shedding pounds, glowing skin, and healthy, vibrant hair. Start your journey to looking and feeling amazing today!👉🏽 Download your copy here: https://stan.store/regedited/p/fasting-ebook 🌿💪🏽OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgCHow The Power of No Transformed Me in my 50syoutu.be/vuByzetrWsQIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-UW H E R E T O F I N D R E G G II G: instagram.com/regeditedW E B S I T E: https://www.regedited.com ********************************************************************Music through www.epidemicsounds.comAN IMPORTANT AND THOUGHTFUL NOTE...The information provided on this channel is for informational and entertainment purposes only and is not intended as a substitute for professional advice. You know yourself best. Please take what resonates with you from the video and leave what doesn't. My thoughts and opinions are always evolving and I make 100% effort to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.********************************************************************
My Morning Reset from Stress and Belly Fat #over50 reggi sweat 2025-10-03 | My morning reset to lower stress hormones and lose the belly fat over 50.🧠 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Rest & Recovery That Shrinks Menopause Belly Fat reggi sweat 2025-09-28 | Rest days aren’t lazy days, they’re where the real belly fat loss happens after 50. In this video, I’ll show you how simple recovery habits help lower stress hormones and shrink menopause belly fat naturally.✨ Ready to begin again? Grab your copy today and let’s reset together. Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited📩 Download your free 5 Smart FAST-Breaking recipes guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now🔗 Explore my favorite resources & products here: https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ⏱ Key Moments0:00 – Intro: fasting & recovery focus1:38 – High-stress season update2:18 – Fat burn happens during recovery3:00 – Morning lemon water + electrolytes3:48 – 14–16 hr fast & light movement4:18 – High-protein breakfast routine5:53 – Stop eating 3 hrs before bed6:25 – Gentle fasting beats extremes7:02 – Adjust fasting on stressful weeks8:09 – Recovery meals: protein + greens8:47 – Night reset: Pilates, walk, magnesium9:18 – Science: cortisol stores fat9:45 – Fast + recover for loss********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Fat Loss at 56: What Works After Menopause reggi sweat 2025-09-21 | I just turned 56 and the rules for fat loss have completely changed. What worked at 40 no longer cuts it. In this video I break down how I finally started shrinking stubborn belly fat after menopause with protein-first meals, simple fasting, and science-backed movement. ✨ Resources to help you begin again:📖 Download my Fasting Lifestyle Guide for Women 50+ here → https://stan.store/regedited 💻 Learn more about my coaching →https://stan.store/regedited👉 R’s Koso Drink – my favorite gut-friendly, natural enzyme drink to help curb cravings and support fasting: https://stan.store/regedited🎥 Let’s Connect: I G: @ regedited W E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Away • what I eat in a day to keep the Belly Fat ... What I Eat in a Day to Stay Slim at 55 • What I eat in a day to stay slim at 55 (hi... ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Fat Loss at 56: The Tune-Up Plan #bellyfat reggi sweat 2025-09-16 | Fat loss at 56 is different. Here’s what’s really working for me after menopause.👉 Get my Fasting Lifestyle Fat Loss Guide for the Mature Woman: https://stan.store/regedited
Belly Fat After 50: Your Top 10 Questions Answered (50K Special) reggi sweat 2025-09-08 | Today we’re celebrating 50,000 subscribers with a special Q&A! 🎉 I’m answering the Top 10 most asked questions about belly fat after 50 from fasting windows, protein goals, and meal timing to workouts, bloating, and hormone changes.If you’ve been wondering how to finally break through the midlife belly fat struggle, this video is for you.✨ Resources to help you begin again:📖 Download my Fasting Lifestyle Guide for Women 50+ here → https://stan.store/regedited 💻 Learn more about my coaching →https://stan.store/regedited🔗 Explore my favorite resources & products here: https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ0:00 – Intro 1:16 – Q1: What’s the best fasting window for women over 50?4:12 – Q2: How much protein do I really need daily? 6:01 – Q3: Do I need supplements for fat loss? 9:00 – Q4: What workouts actually help with menopausal belly fat? 11:00 – Q5: How do I deal with bloating during menopause? 13:38 – Q6: What if I can’t fast long because of caregiving or work stress? 16:09 – Q7: How do you stop late-night snacking? 18:56 – Q8: What do you eat when you break a fast? 20:24 – Q9: How long did it take you to lose your belly fat? 21:50 – Q10: Can women really lose belly fat after 50? 23:39 – Final Thoughts, Next Steps ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
This Night Routine Shrunk My Belly! #bellyfat #BellyFatAfter50 #highprotein reggi sweat 2025-09-01 | ...
I Changed My Night Routine after 50… and Lost Belly Fat Fast reggi sweat 2025-08-31 | In this video, I share my exact menopause night routine including the foods I eat (and avoid), the 3-hour rule, and the calming habits that actually help with belly fat loss after 50.🧠 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regeditedLymphatic Drainage Exercise Eligned Channel mentioned: youtu.be/hFteQ6JXoN0?si=qRZ2gZY3PfWXt3OwBlue Light Blocking Glasses : amzn.to/47m9Aqo🔗 Explore my favorite resources & products here: https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btLazy Morning Routine to Burn Belly Fat After 50 (Banking Hours Method)youtu.be/QU_FDVjf4A4?si=7zLhdqib0ieLR0El********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Bloating in Menopause? Do THIS. reggi sweat 2025-08-25 | Bloating in menopause doesn’t have to be your new normal. In this short video, I’m sharing 3 simple changes I made that actually reduced my bloating and helped me feel lighter in my 50s. These are doable habits you can start today!🧠 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited📩 Download your free 5 Smart FAST-Breaking recipes guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now🔗 Explore my favorite resources & products here: https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Lazy Morning Routine to Burn Belly Fat After 50 (Banking Hours Method) reggi sweat 2025-08-24 | Tired of complicated morning routines? In this video, I’m sharing my lazy morning routine that actually helps burn belly fat after 50 using my “Banking Hours Method.” It’s simple, sustainable, and perfect for busy women in midlife who want results without the stress.🧠 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited1:1 session with me here: https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Menopause Belly Fat & Fatigue: The Root Cause No One Talks About (Cellular Fix) reggi sweat 2025-08-22 | If you’ve been doing all the “right” things but still struggle with stubborn belly fat, low energy, brain fog, or mystery symptoms your doctor can’t explain… you NEED to hear this conversation.I’ll be joined by Tali Kentof, a Functional Medicine Practitioner with a Doctorate, who has helped countless women and men over 40 restore their energy, balance their hormones, and finally lose weight they thought was “stuck” forever.Upcoming free live masterclass with Tali Kentof mentioned here:https://go.learnu.live/register The Great Cholesterol Myth Book mentioned: https://a.co/d/37oogb4👭 Want help creating your personal belly fat rescue plan?Book a 1-on-1 session with me and let’s map out what actually fits your life: https://stan.store/regedited🧠 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited🎥 Let’s Connect: I G: @ regedited W E B S I T E: https://www.regedited.com IMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!
10 Daily Habits That Shrunk My Belly Fat After 50 (+ Live Q&A) reggi sweat 2025-08-16 | I’m sharing the 10 daily habits that finally helped shrink my belly fat after 50 plus 2 bonus tips you won’t hear anywhere else! Join me live for tips, stories, and your questions answered in real time.🧠 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited📩 Download your free Belly Fat Rescue Plan: https://stan.store/regedited
I started eating earlier and my belly fat shrunk (heres why it works over 50) reggi sweat 2025-08-09 | I’m 55, and changing when I eat made a bigger difference in my belly fat than any workout or diet tweak. In this video, I share why eating earlier in the day works with your circadian rhythm, helps reduce insulin resistance, and supports fat loss after menopause. Perfect for women over 50 who are ready to work with their bodies and not against them.🧠 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited📩 Download your free Belly Fat Rescue Plan: https://stan.store/regedited0:24 – The fasting mistake that stalled my results1:20 – The problem with eating too late2:01 – Why carbs at night weren’t helping my belly fat2:33 – Case study: Meal timing & menopause results3:08 – What happened when I started eating earlier3:49 – Gut health’s hidden role in fat loss4:32 – The evening habits that sabotage progress5:53 – How sleep actually helps you burn fat6:27 – The hydration tip that makes a difference7:25 – Why the scale isn’t telling you the whole story8:22 – The evening trick that helps me stop eating🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Lost Belly Fat After 50 By Doing Less And Got Stronger Too reggi sweat 2025-07-31 | What if the key to finally losing belly fat after 50 wasn’t doing more but doing less, on purpose? I’m sharing exactly how I simplified my routine, ditched extreme workouts, and focused on real-life strategies that helped me get stronger and lose stubborn midsection weight during menopause. No 2-a-days workouts. Just smart, consistent habits that fit my body now.👭 Want help creating your personal belly fat rescue plan?Book a 1-on-1 session with me and let’s map out what actually fits your life:https://stan.store/regedited🧠 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited0:00 – Why I stopped pushing myself like I was 251:07 – The surprising results from doing less2:25 – The hidden cost of overtraining at midlife2:53 – Mistake #1: Skipping this crucial step in recovery4:17 – Mistake #2: How ignoring hunger cues backfired5:03 – Mistake #3: The foods I stopped cutting out6:44 – Mistake #4: This schedule was stressing me out8:05 – Mistake #5: Swapping HIIT for something better9:18 – Mistake #6: Breaking free from toxic routines11:09 – The benefits I didn’t expect12:21 – The real key to less stress & more results13:11 – Your turn: What’s one thing you’ve changed?🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
The Crockpot Strategy | Fat Loss Over 50 #bellyfat reggi sweat 2025-07-27 | Your fat‑loss journey isn’t a sprint. On recovery days, slowing down is actually part of the plan. Here’s why taking your time helps your body drop fat without burning out. 🧠 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited🔗 Explore my favorite resources & products here: https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Whats really behind the menopause belly (and how Im handling it now) reggi sweat 2025-07-21 | Hormones change everything after 50 and it’s not just about the food on your plate. In this video, I’m sharing what’s really happening with our bodies during menopause, why that stubborn belly fat shows up, and the simple steps I’m taking right now to handle it without extremes.✨ Need a personalized plan to work with your body or just need to vent?👉 Book a 1‑on‑1 coaching session with me: https://stan.store/regedited🧠 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited📩 Download your free 5 Smart FAST-Breaking recipes guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now🔗 Explore my favorite resources & products here: https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Taking my fat loss into my own hands: I got a Dexa Scan at 55 reggi sweat 2025-07-13 | At 55, I was done guessing. I booked a DEXA scan to finally see where my body stands and how to create a fat loss plan that works with my hormones, not against them. Here’s what surprised me the most!✨ Ready for a custom fat loss plan for your body over 50? Book a 1:1 coaching session with me: https://stan.store/regedited📘 Grab my Fasting Lifestyle Guide for Mature Women: https://stan.store/regedited📩 Download my free Belly Fat Rescue Plan here: https://stan.store/regedited📩 Download the free 5 Smart FAST-Breaking recipes guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now🔗 Explore my favorite resources & products here: https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Why I started eating breakfast again after 50 and what changed reggi sweat 2025-06-30 | I used to skip breakfast for years even while fasting. But after 50, everything changed. Here’s why I brought breakfast back into my routine, how it helped my hormones and belly fat, and what I eat now to feel better, not bloated.🥣 Want my free 3-Day Belly Fat Reset? Grab it here: https://stan.store/regedited🧠 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited📩 Download your free 5 Smart FAST-Breaking recipes guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now🔗 Explore my favorite resources & products here: 🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
This is what I do every week to lose Belly Fat after 50 (No Gym Needed) reggi sweat 2025-06-23 | My weekly workout routine to burn belly fat after 50! I combine Sprint Interval Training (SIT), strength workouts, rebounding, and daily walking...no gym required. Simple, hormone-smart, and under 1 hour per day.📩 If you need a fresh place to start, grab my free 3-Day Belly Fat Recovery Plan: https://stan.store/regedited📩 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited✨ Need extra support? I’m the girlfriend who helps you build a plan that actually fits your real life.Book a 1-on-1 session: https://stan.store/regedited 📚 Book mentioned in Video: Next Level by Stacey Sims, PHd. https://a.co/d/8To6dbxStudy: “Sprint Interval Training Improves Cardiometabolic Health in Women Over 50” 🔗 NIH PubMed. pubmed.ncbi.nlm.nih.gov/28422529SIT improves fat mass and cardio health in older adults vs. steady state cardio 🔗 pubmed.ncbi.nlm.nih.gov/28422529🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
I stopped listening to the fitness industry and made my belly fat rescue plan (here it is) reggi sweat 2025-06-13 | I’m opening up about why I gained weight during menopause even though I was eating clean, working out, and doing “all the things.” If your belly is bloated, your jeans don’t fit like they used to, and nothing seems to be working anymore, I am with you. I’ll walk you through what actually helped me reset my body, lower the inflammation, and start seeing real changes again without extreme diets or overtraining. This is for women who are in their 40s, 50s, and beyond, navigating hormones, stress, and real life.📩 If you need a fresh place to start, grab my free 3-Day Belly Fat Recovery Plan: https://stan.store/regedited📩 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited✨ Need extra support? I’m the girlfriend who helps you build a plan that actually fits your real life.Book a 1-on-1 session: https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
I thought I was doing everything right...then the bloat hit reggi sweat 2025-06-08 | I was eating clean, fasting, and lifting weights and still felt bloated and inflamed. Here I share what I realized was missing and why so many women over 50 hit the same wall.Grab my Fasting Lifestyle Fat Loss Guide here → https://stan.store/regedited📌 Part 2 of this mini series drops soon so make sure you're subscribed!🧠 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited📩 Download your free 5 Smart FAST-Breaking recipes guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now🔗 Explore my favorite resources & products here: https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Belly Fat wouldnt budge until I did this at 50+ reggi sweat 2025-06-01 | I understand the struggles of Belly Fat over 50+. I share the simple shifts that finally helped my body feel safe to let go in this short inspiration. I pray it helps a bit.✨ In the meantime, grab my **Fasting Lifestyle Fat Loss Guide** → https://stan.store/regedited📚 **Research studies mentioned in this video:** • [Protein & Menopause Belly Fat](doi.org/10.1093/jn/nxaa302) • [Strength Training & Belly Fat](https://www.health.harvard.edu/staying-healthy/strength-training-builds-more-than-muscles) • [Cortisol & Menopausal Fat](pmc.ncbi.nlm.nih.gov/articles/PMC2749064)🧠 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited📩 Download your free 5 Smart FAST-Breaking recipes guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now🔗 Explore my favorite resources & products here: https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Why youre not losing belly fat while fasting (and what to do about it) reggi sweat 2025-05-24 | Still stuck with stubborn belly fat even though you’re fasting? In this video, I’m breaking down the real reasons your belly isn’t budging despite doing intermittent fasting "right"… and what women over 50 can do to finally see results. Whether you're doing 16:8, OMAD, or longer fasts—watch this before you give up.💡 We'll touch on:Why fasting might be backfiring after menopauseThe ONE thing I had to change to shrink my waistEasy fixes that don’t require hours at the gym🧠 Want support on your journey?Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited📩 Download your free 5 Smart FAST-Breaking recipes guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now🔗 Explore my favorite resources & products here: https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:What I Eat in a Day to Keep the Belly Fat Awayyoutu.be/Ttdtkms1Vq8?si=Tj3Wv9Avd6EPk5btWhat I Eat in a Day to Stay Slim at 55youtu.be/wd61qAuZ9h8?si=XqMqabzvNgVMj2OZ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
What I eat in a day to stay slim at 55 (high protein + fasting routine) reggi sweat 2025-05-18 | Here’s how I eat to stay lean, energized, and bloat-free in my 50s using a 16:8 intermittent fasting window, hormone-supportive meals, and 100g of protein per day. These are real meals I actually eat, not Pinterest-perfect plates. If you’re over 50 and tired of belly fat and confusion, this is your sign to simplify.💡 Want Help Creating Your Own Fasting + Food Plan?📝 Grab my Fasting Lifestyle Guide for Women Over 50🔗 regedited.com/shop💬 Need a personalized plan and 1-on-1 coaching?Let’s build a realistic routine that works in your season🔗 regedited.com/services📩 Download your free 5 fast-breaking recipe guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now🧪 Scientific Studies Referenced:Time-Restricted Eating + Exercise in Menopausal Women📖 ncbi.nlm.nih.gov/pmc/articles/PMC11494798Intermittent Fasting for Postmenopausal Women📖 mdpi.com/2072-6643/17/7/1121Early Time-Restricted Eating Helps Burn Fatjamanetwork.com/journals/jamainternalmedicine/fullarticle/2794819🔗 Explore my favorite resources & products here: https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com ✨ Hit subscribe and join me for more tips on fasting, faith, and thriving after 50! 💛********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Fasting + Protein Fixed My Belly at 55 reggi sweat 2025-05-11 | Struggling with belly fat in your 50s—even when you eat “healthy”? That was me too. I finally found a rhythm that works: gentle fasting, real food, and no more stressing over every bite. This isn’t about starving—it’s about healing your hormones.📩 Ready to try it? Grab my guide here: https://stan.store/regedited✨ Hit subscribe and join me for more tips on fasting, faith, and thriving after 50! 💛🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-U********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Slim Then, Slim Now: Flat Belly Secrets from the 40s, 50s, & Beyond reggi sweat 2025-05-03 | Slim Then, Slim Now: Flat Belly Secrets from the 40s, 50s & Beyond...What did women in the 1940s, 50s, and 60s know about staying slim that we’ve forgotten? In this video, I’m taking you back in time, family photos, vintage wisdom, and all to show how simple daily habits from our grandmothers' generation can still help us lose belly fat in menopause without extreme diets or hours in the gym.If you’re navigating belly bloat, stress, and weight gain in your 50s and want a no-nonsense, doable plan this video is for you. ► Try Rs Koso (Fermented Gut Health Drink I Use Daily) use Code Reggi15 for 15% off your order! https://stan.store/regedited(affiliate link – supports the channel)► Download My Fasting Lifestyle Weight Loss Guide (for Women 50+):https://stan.store/regedited/p/get-myfasting-lifestyle-weight-loss-guide-for-now►Download your free guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now✨ Hit subscribe and join me for more tips on fasting, faith, and thriving after 50! 💛🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-U********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Checking in on that Menopausal Belly Fat (why this 1 meal helped me shrink the fat!) reggi sweat 2025-04-28 | I want to hear how you're doing with the Menopausal Belly Fat and how we can combat it. I will share the meal that helped my Belly Fat Shrink and the supplements I take that support my hormones every day!Check out my new Website layout! www.regedited.com1:1 Coaching session available: regedited.com/servicesMore resources: https://stan.store/regeditedShop: regedited.com/shopNeed help with extended fasting and a probiotic drink? https://stan.store/regedited🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 streamyard.com/pal/d/6182344095301632
what I eat in a day to keep the Belly Fat away (High Protein meals Women Over 50+) reggi sweat 2025-04-13 | What I eat in a day to Keep the Belly Fat Away (High Protein Meals Women Over 50+) to simplify your meals and still lose belly fat? In this video, I’m sharing exactly *what I eat* to stay high-protein, low-stress, and hormone-happy as a woman over 50. These meals are quick, no-fuss, and don’t require a ton of cooking and perfect if you’re caregiving, managing fatigue, or just done with diet overwhelm.📩 Want to get back on track fasting and calm the nerves to get healthy? Grab the Fasting Lifestyle weight Loss Guide for Mature Women: https://stan.store/regedited/p/get-myfasting-lifestyle-weight-loss-guide-for-now📩 Download your free guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now🔗 Explore my favorite resources & products here: https://stan.store/regedited✨ Hit subscribe and join me for more tips on fasting, faith, and thriving after 50! 💛🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-U********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Over 50 and tired of diet math that doesn’t add up? reggi sweat 2025-04-06 | Over 50 and tired of diet math that doesn’t add up? 😩 👉 Download the guide here: https://stan.store/regeditedI created the Fasting Lifestyle Weight Loss Guide to simplify it all…real food, real results, no calorie-counting drama.🔥 Learn how to use fasting to support weight loss, gut health, and energy without starving or giving up your life.👉 Download the guide here: https://stan.store/regedited
HRT After 50 : The Conversation We Need To Have... reggi sweat 2025-04-02 | HRT After 50: The Conversation We Need to Have After a year and a half of searching, I finally found a combination that works but it wasn’t easy.I’m sharing the truth about Hormone Therapy after 50, what actually worked for me, and what every woman deserves to know about her body during this powerful stage of life.📚 Science-Backed Articles I Mentioned:Increased Alzheimer’s Risk During Menopause Transition: A 3-Year Brain Imaging Study👉 pubmed.ncbi.nlm.nih.gov/30540774Rethinking Menopausal Hormone Therapy (Journal of Clinical Endocrinology & Metabolism)👉 pmc.ncbi.nlm.nih.gov/articles/PMC10708894/?Treatment of Symptoms of the Menopause: An Endocrine Society Clinical Practice Guideline👉 academic.oup.com/jcem/article/100/11/3975/2836060👩🏽⚕️ Need to find a menopause specialist near you?The North American Menopause Society (NAMS) offers a helpful directory of certified providers:👉 menopause.org❓Have more questions? Checkout Simple Hormones channel by Steve Goldring, The Hormone PharmacistRisks for NOT taking Hormones for Menopause: youtu.be/2_7fF25OIoE?si=g-Uh1NuArO1oqs79📘 Ready to take your health into your own hands?Download my Fasting Lifestyle Weight Loss Guide for the Mature Woman for a realistic, hormone-friendly approach to losing 10–30 pounds without extreme diets or gym hours.🔥 Shop the guide here:https://stan.store/regedited/p/get-myfasting-lifestyle-weight-loss-guide-for-now📩 Download your free guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now🔗 Explore my favorite resources & products here: https://stan.store/regedited✨ Hit subscribe and join me for more tips on fasting, faith, and thriving after 50! 💛🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-U********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional health advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
I finally fixed my Menopausal Belly at 55...heres what actually worked reggi sweat 2025-03-23 | At 55, I was done making peace with stubborn menopausal belly fat. I finally figured out what actually works—without crash diets, endless cardio, or starving myself. This video breaks it all down: the real reasons belly fat gets harder to lose after 50 and the simple, sustainable shifts I made that changed everything.✨ Want the exact checklist I used to beat the belly bloat and reset my habits?Grab your eBook here: https://stan.store/regedited/p/get-myfasting-lifestyle-weight-loss-guide-for-now🔗 Start your gut health journey with R's Koso drink here: https://stan.store/regedited📩 Download your free guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now✨ Hit subscribe and join me for more tips on fasting, faith, and thriving after 50! 💛🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-U********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Your body is like a cluttered closet reggi sweat 2025-03-16 | 🔥 Ready to lose weight, improve digestion, and gain energy—without obsessing over calories? Download my Fasting Lifestyle Weight Loss eBook: https://stan.store/regedited/p/get-myfasting-lifestyle-weight-loss-guide-for-now#reinventafter50 #reset
I stopped counting calories for a year and this is what happened reggi sweat 2025-03-08 | I stopped counting calories, and the results surprised me! After a year of focusing on intermittent fasting, movement, and whole foods, I finally broke free from tracking every bite—and I lost 10 pounds. In this video, I’ll share exactly what I did, what worked, and the mistakes to avoid.🔹 Watch until the end to learn the 3 biggest mistakes people make when trying to lose weight without counting calories!📩 Get My Fasting & Weight Loss Guide Here: https://stan.store/regedited/p/fasting-ebook💬 Join My Email List for Exclusive Tips: https://stan.store/regeditedR's Koso Enzyme drink: Use my code REGGI15 for 15% off your first order with the link below:regedited.com/store OR https://stan.store/regeditedTimestamps:00:00 I Stopped Counting Calories—Here’s What Happened00:25 Step Number 101:49 Step Number 203:13 Step Number 304:16 Walking 10,000 steps06:29 Step Number 407:19 Replace sugary drinks08:06 Step Number 509:50 3 Mistakes Keeping You Stuck12:05 How You Can Lose Weight Without Counting Calories#weightloss #healthyliving #caloriecounting #lifeafter50 Download your free 5 Smart Fast Breaking recipe guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now🔗 Explore my favorite resources & products here: https://stan.store/regedited✨ Hit subscribe and join me for more tips on fasting, faith, and thriving after 50! 💛🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-U********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Making REAL life changes after being stuck with these beliefs for 50 years! reggi sweat 2025-02-28 | Trapped in limiting beliefs? I was too until I let them go. These mindset shifts changed EVERYTHING and gave me the freedom to leave my 9–5 and live on my own schedule and gain the gifts of time as a caregiver and entrepreneur. If you're ready to break free, watch this video!#simplelife 📥 Get My Guides:🔥 The Financial Blueprint – Escape the corporate grind with multiple income streams ➡ https://stan.store/regedited/p/get-the-freedom-blueprint🥗 The Fasting Weight Loss Guide for the Mature Woman – Lose weight without the struggle ➡ https://stan.store/regedited/p/get-myfasting-lifestyle-weight-loss-guide-for-now🔗 Explore my favorite resources & products here: https://stan.store/regedited✨ Hit subscribe and join me for more tips on fasting, faith, and thriving after 50! 💛🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-U********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
why starting over at 55 feels like a battle #reinventafter50 reggi sweat 2025-02-22 | Starting over at 55 can feel like a fight you never signed up for—from battling menopause weight gain to overhauling your career and defying society’s expectations. In this video, I share three real, funny, and relatable reasons why reinventing your life in midlife isn’t easy, but it’s absolutely possible. If you’re ready to embrace change and create your own rules, check out my guides for even more tips on building your own freedom blueprint.🔗 Get your guides here: https://stan.store/regedited#LifeAfter55 #WomenOver50 #StartingOver #FreedomBlueprint Download ✨ Hit subscribe and join me for more tips on fasting, faith, and thriving after 50! 💛🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
A few years ago? I wouldve NEVER done this #reinventafter50 reggi sweat 2025-02-17 | A few years ago, I was stuck in fear—afraid of putting myself out there, afraid of failing, afraid of what people might think. But guess what? I did it anyway. And it turns out, building income streams on my own terms wasn’t just possible—it was LIFE-CHANGING. 💡If you’ve ever felt stuck, scared, or unsure about leaving corporate life or creating your OWN financial freedom, this is your sign to start. No regrets, just action. 🎯 Grab my Freedom Blueprint (10+ Flexible Income Streams) and start designing your life YOUR way: https://stan.store/regedited/p/get-the-freedom-blueprint🔗 Explore my favorite resources here: https://stan.store/regedited🔔 Don’t forget to like, subscribe & turn on notifications! More real talk & strategies coming your way.#LifeAfter50 #RetireAt55 #MakeMoneyOnYourTerms🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com ********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Retiring at 55? The Big Mistake No One Talks About! #reinventafter50 reggi sweat 2025-02-17 | Retiring at 55? The Big Mistake No One Talks About! If you’re thinking about quitting corporate life early, watch my latest video before you make the leap! youtu.be/UJTXVu86VeY?si=G744Fmk3APl5yucL
Retirement at 55? NOT What You Expect reggi sweat 2025-02-14 | Retiring at 55. Is it really possible or what you expect?Most people think retirement means doing nothing. But what if it meant reinventing your life, earning on your own terms, and finally having the freedom to choose how you spend your time?In this video, I’ll share my personal journey after leaving corporate at 55 and why retirement doesn’t look the way you think. If you’ve ever wondered what’s next after leaving the 9-to-5, you’re in the right place.📖 Grab The Freedom Blueprint eBook here → https://stan.store/regedited/p/get-the-freedom-blueprint💬 QUESTION: Would you retire early? If so, what would you do afterwards? Drop your thoughts in the comments—I’d love to hear your plan! 👇👀 Watch next: I QUIT MY JOB AT 55 AFTER LEARNING THIS...youtu.be/N94EpLXFbEM?si=axQ86PaSQmhjweHa🔔 Don’t forget to subscribe for more insights on life, money, and freedom after 50!(A step-by-step guide to earning $5K+ per month with 10+ flexible income streams!)🔗 Explore my favorite resources here: https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-U********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
Why Fasting Stopped Working for Me & How I Made It Work Again. reggi sweat 2025-02-07 | I thought I had fasting all figured out—until menopause hit. Suddenly, what worked in my 40s wasn’t cutting it anymore. The weight crept back, my energy dipped, and I felt STUCK. If you've ever felt like fasting just isn’t working for you anymore, this video is for you!🚨 But here’s the fix! I made ONE simple shift that changed everything, and I’m breaking it all down in this video.🔗 Want the full strategy? Grab my eBook: The Fasting Lifestyle Weight Loss Guide for the Mature Woman 👉 https://stan.store/regedited/p/fasting-ebook 📩 Download your free Smart Fast Breaking recipes here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now🔗 Explore more resources & Fasting tools like RKoso's probiotic here: 🔥 Try it yourself! Use code REGGI15 for 15% off! 🔥https://stan.store/regedited🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com 🎥 VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-U********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
I cracked the code (menopausal weight loss) #fastingforwomen #reinventafter50 #menopauseweightloss reggi sweat 2025-02-01 | Menopausal weight gain feels like an uphill battle but I’ve cracked the code, and now I’m sharing my secrets with you!Through fasting, I’ve found a way to simplify weight loss after 50 and finally regain control of my body and health. And I want to help you do the same.✨ What’s my secret? My eBook, The Fasting Lifestyle Weight Loss Guide for the Mature Woman, is your step-by-step guide to losing weight and feeling your best:✅ Reset your body and mind with simple fasting strategies✅ Learn how to break a fast the right way for lasting results✅ Tackle menopause cravings, bloating, and fatigue with ease✅ Get a 7-day meal plan designed for women over 50💡 Get your copy now 👉 https://stan.store/regedited📩 Download your free Fast-Breaking recipe guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now🔗 Explore my favorite resources & products here: https://stan.store/regedited✨ Hit subscribe and join me for more tips on fasting, faith, and thriving after 50! 💛🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-U********************************************************************Music through www.epidemicsounds.comIMPORTANT DISCLAIMER:The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!********************************************************************
🚨 I Lost 5 Pounds in Just 3 Days! 🚨 (No crazy workouts!) reggi sweat 2025-01-30 | 🚨 I Lost 5 Pounds in Just 3 Days! 🚨 (No crazy workouts!)Fasting made easy with a little help! Struggling with bloating, cravings, or stubborn menopause weight? I did a 72-hour gut cleanse with R’s KOSO—a Japanese postbiotic drink packed with over 100 fermented fruits & plants! 🌿✨ It helped me detox, balance my gut, and feel lighter—without the struggle.🔥 Try it yourself! Use code REGGI15 for 15% off! 🔥👉 Get yours here: regedited.com/shopOr https://stan.store/regedited💬 Have you ever tried a gut cleanse? Drop a comment below! ⬇️#GutHealth #WeightLossJourney #72HourReset #MenopauseWeightLoss #NaturalDetox #HealthyGut #RSKOSO #youtubeshorts
How I shed 5 pounds in 3 days (after 50) reggi sweat 2025-01-25 | Struggling with bloating, sluggishness, or stubborn weight gain, especially during menopause? I get it because I’ve been there! In this video, I take you through my 72-hour gut reset journey with a Japanese-inspired cleanse that helped me shed 5 pounds in just 3 days. This method isn’t just about weight loss. It’s about giving your body the reset it needs to feel energized, lighter, and in control again.💡 Want to try it yourself? Use my code REGGI15 for 15% off your first order with the link below:regedited.com/store🌟 The Fasting Lifestyle Weight Loss Guide is your ultimate roadmap to shedding pounds, glowing skin, and healthy, vibrant hair. Start your journey to looking and feeling amazing today!👉 Download your copy here: https://stan.store/regedited/p/fasting-ebook 🌿💪🏽Hit subscribe and join me for more tips on fasting, faith, and thriving after 50!🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-U********************************************************************Music through www.epidemicsounds.comAN IMPORTANT AND THOUGHTFUL NOTE...The information provided on this channel is for informational and entertainment purposes only and is not intended as a substitute for professional advice. You know yourself best. Please take what resonates with you from the video and leave what doesn't. My thoughts and opinions are always evolving and I make 100% effort to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith. ********************************************************************
How fasting & faith helped me find freedom after 50 (+free recipe guide) reggi sweat 2025-01-18 | Discover how fasting and faith helped me find freedom after 50! In this candid video, I share my personal journey of leaving corporate life, embracing purpose, and using fasting to transform my health and mindset. Plus, grab my FREE guide: 5 Smart Fast-Breaking Recipes to break your fast the right way with delicious, nutrient-packed meals! Don’t miss it...your path to freedom and wellness starts here. 💕📩 Download your free guide here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-nowWant to take your fasting a huge step forward? 🌟 The Fasting Lifestyle Weight Loss Guide is your ultimate roadmap to shedding pounds, glowing skin, and healthy, vibrant hair. Start your journey to looking and feeling amazing today!👉🏽 Download your copy here: https://stan.store/regedited/p/fasting-ebook 🌿💪🏽Hit subscribe and join me for more tips on fasting, faith, and thriving after 50!🎥 Let’s Connect: I G: instagram.com/regeditedW E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-U********************************************************************Music through www.epidemicsounds.comAN IMPORTANT AND THOUGHTFUL NOTE...The information provided on this channel is for informational and entertainment purposes only and is not intended as a substitute for professional advice. You know yourself best. Please take what resonates with you from the video and leave what doesn't. My thoughts and opinions are always evolving and I make 100% effort to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.********************************************************************
Life After 50: Fasting, Freedom, and Finding Balance – Let’s Talk! reggi sweat 2025-01-13 | 🎉 Welcome to the LIVE Q&A! 🎉 Thank you all for helping me reach 30,000 subscribers—I’m so grateful for this amazing community! Today, we’re going LIVE to celebrate and chat about topics that matter most to YOU: ✨ Fasting tips & tricks 🥗 ✨ Navigating life after 50 🌟 ✨ Menopause wins & challenges 🔥 ✨ Caregiving & balancing it all ❤️🩹 ✨ Leaving corporate life for freedom 💼 ✨ Building passive income streams 💰 ✨ Relationships, marriage, and more 💞 Feel free to drop your questions in the chat—I’m here to answer, connect, and have a fun, light-hearted conversation with you all! 👉 Missed the livestream? No worries! You can still catch the replay right here anytime. 💬 Don’t forget to like, share, and subscribe if you’re enjoying this journey with me. Your support means the world! #LiveQandA #LifeAfter50 #Fasting #Caregiving #Menopause #PassiveIncome
forget goals, just start (life lessons after 50) #fastingforwomen #menopauseweightloss reggi sweat 2025-01-12 | Goals? Nah, just start now. 🎯 Skip the overthinking, the planning, and the perfection. Whether it’s losing weight or taking control of your life, every moment is a chance to begin again. Ready to simplify your journey? Grab my Fasting Lifestyle Weight Loss Guide for Mature Women and let’s DO this! 🚀My Fasting Lifestyle Weight Loss Guide is your roadmap to success and designed for women over 50 who want results without the fluff.✨ Grab your copy here: https://stan.store/regedited/p/fasting-ebookOTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-UW H E R E T O F I N D R E G G II G: instagram.com/regeditedW E B S I T E: https://www.regedited.com ********************************************************************Music through www.epidemicsounds.comAN IMPORTANT AND THOUGHTFUL NOTE...The information provided on this channel is for informational and entertainment purposes only and is not intended as a substitute for professional advice. You know yourself best. Please take what resonates with you from the video and leave what doesn't. My thoughts and opinions are always evolving and I make 100% effort to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.********************************************************************
Stop waiting, start thriving (life over 50) reggi sweat 2025-01-05 | Life’s hardest truths can be our greatest teachers. In this video, I’m sharing how loss, reflection, and the realities of midlife can help you embrace your second wind and start thriving with purpose. Together, we’ll explore how simplifying your life, prioritizing your health, and shifting your mindset can unlock a healthier, happier, and more intentional you.✨ Ready to take action? Download my ebook, The Fasting Lifestyle Weight Loss Guide for the Motivated Mature Woman, for a practical roadmap to reclaim your health and thrive in this new chapter: https://stan.store/regedited💬 What’s a life lesson that’s shaped you? Share in the comments—I’d love to hear your story!👍 Like this video? Don’t forget to subscribe for more inspiration on simplifying life, embracing health, and thriving after 50.#SimplifyLife #MidlifeHealth #FastingForWomenJoin my email list! I will have goodies coming soon! https://www.regedited.com OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-UW H E R E T O F I N D R E G G II G: instagram.com/regeditedW E B S I T E: https://www.regedited.com ********************************************************************Music through www.epidemicsounds.comAN IMPORTANT AND THOUGHTFUL NOTE...The information provided on this channel is for informational and entertainment purposes only and is not intended as a substitute for professional advice. You know yourself best. Please take what resonates with you from the video and leave what doesn't. My thoughts and opinions are always evolving and I make 100% effort to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.********************************************************************
the woman over 50 who took the leap #reinventafter50 reggi sweat 2025-01-01 | At 55, I made the bold choice to leave behind the corporate grind and take a leap into a life of freedom and purpose. In my latest video, I’m sharing the story of how I found the courage to redefine my path—and how you can, too. If you’re ready to start living life on your terms, this is for you. Watch now and take the first step toward your new chapter!Join my email list! I will have goodies coming soon! https://www.regedited.com OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-UW H E R E T O F I N D R E G G II G: instagram.com/regeditedW E B S I T E: https://www.regedited.com ********************************************************************Music through www.epidemicsounds.comAN IMPORTANT AND THOUGHTFUL NOTE...The information provided on this channel is for informational and entertainment purposes only and is not intended as a substitute for professional advice. You know yourself best. Please take what resonates with you from the video and leave what doesn't. My thoughts and opinions are always evolving and I make 100% effort to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.********************************************************************
What I wish I knew before walking away from corporate life at 55 reggi sweat 2024-12-29 | Starting over at 55 wasn’t easy, but it taught me life-changing lessons I wish I had known sooner. In this video, I’m sharing three key things to prepare for before leaving corporate life: testing your budget, creating multiple income streams, and navigating the emotional shift of losing your corporate family. Whether you're dreaming of a fresh start or already planning your next chapter, this is for you. Let’s rewrite your story together.🔥 Ready to make a change?💻 Want to simplify your life and prioritize health? Explore my coaching, and resources here: https://stan.store/regedited Join my email list! I will have goodies coming soon! https://www.regedited.com OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-UW H E R E T O F I N D R E G G II G: instagram.com/regeditedW E B S I T E: https://www.regedited.com ********************************************************************Music through www.epidemicsounds.comAN IMPORTANT AND THOUGHTFUL NOTE...The information provided on this channel is for informational and entertainment purposes only and is not intended as a substitute for professional advice. You know yourself best. Please take what resonates with you from the video and leave what doesn't. My thoughts and opinions are always evolving and I make 100% effort to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.********************************************************************
how I make ends meet after quitting my job at 55 (the brutal truth) reggi sweat 2024-12-22 | After quitting my corporate job at 55, the number one question I get is, ‘How do you make ends meet?’ In this video, I share the brutal truth about how I’ve managed my finances, the strategies that keep me afloat, and the emotional highs and lows of this journey. From side hustles to savings, I reveal how I’ve built a life that aligns with my values while maintaining financial stability. If you’re considering taking a leap like this, or just curious about what it takes to make it work, this video is for you. Let’s talk about the reality of redefining success after 50!🔥 Ready to make a change?💻 Want to simplify your life and prioritize health? Explore my coaching, and resources here: https://stan.store/regedited OTHER VIDEOS TO WATCH:Why I Refuse Societal Norms in My 50syoutu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC5 Mindset Shifts to Lose Weight Over 50- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7QcIts Not Just Your Diet (simplify, declutter and lose weight)youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-UW H E R E T O F I N D R E G G II G: instagram.com/regeditedW E B S I T E: https://www.regedited.com ********************************************************************Music through www.epidemicsounds.comAN IMPORTANT AND THOUGHTFUL NOTE...The information provided on this channel is for informational and entertainment purposes only and is not intended as a substitute for professional advice. You know yourself best. Please take what resonates with you from the video and leave what doesn't. My thoughts and opinions are always evolving and I make 100% effort to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.********************************************************************
