Jason Garfield
FAST FOOD | VANCOUVER
updated
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Two Full 45-60 Minute Shows
100% Original | All A-Material
Limited availability in 2024 (2-3 day contracts maximum)
2025 availability can be discussed
Press Kit
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Jason Garfield’s Cardio MasterClass
The ONLY Cardio You Ever Need To Do
20-25 minutes a day - that’s it!
* Maximize Heart Health
* Strengthen the whole body
* Improve mood & physique
Includes three videos:
1. Tutorial - how to do each exercise and lower impact substitutions
2. Warm up and stretches
3. The Workout - narrated and demonstrated by Jason Garfield. Includes countdowns, timed sets, constant form reminders, encouragement, and footage from Jason’s performances during rest periods.
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Learn how to juggle:
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#juggling #olympics #jasongarfield #squats
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Learn how to juggle:
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Get a WJF Membership
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Building a home gym
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Supplements
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Socials:
🚀 YouTube Channel:
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#juggling #olympics #jasongarfield #sqauts
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gofund.me/fe016a98
Learn how to juggle:
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Become a certified WJF Representative:
thewjfstore.com/item/wjf-certification
Get a WJF Membership
thewjf.com/membership
Building a home gym
jasongarfield.com/building-a-home-gym
Supplements
jasongarfield.com/protein-bars
Socials:
🚀 YouTube Channel:
youtube.com/c/JasonGarfield
🦆 Twitter:
twitter.com/fastforfood
🚀 Facebook:
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#juggling #olympics #jasongarfield #sqauts
===============================================================================
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gofund.me/fe016a98
Learn how to juggle:
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Become a certified WJF Representative:
thewjfstore.com/item/wjf-certification
Get a WJF Membership
thewjf.com/membership
Building a home gym
jasongarfield.com/building-a-home-gym
Supplements
jasongarfield.com/protein-bars
Socials:
🚀 YouTube Channel:
youtube.com/c/JasonGarfield
🦆 Twitter:
twitter.com/fastforfood
🚀 Facebook:
facebook.com/jasonrgarfield
#juggling #olympics #jasongarfield #sqauts
===============================================================================
Please LIKE, SUBSCRIBE, and turn on NOTIFICATIONS - THANKS!
Thanks for Watching!
===============================================================================
gofund.me/fe016a98
Learn how to juggle:
thewjfstore.com/item/5715892c6edca00338d953a6
Become a certified WJF Representative:
thewjfstore.com/item/wjf-certification
Get a WJF Membership
thewjf.com/membership
Building a home gym
jasongarfield.com/building-a-home-gym
Supplements
jasongarfield.com/protein-bars
Socials:
🚀 YouTube Channel:
youtube.com/c/JasonGarfield
🦆 Twitter:
twitter.com/fastforfood
🚀 Facebook:
facebook.com/jasonrgarfield
#juggling #olympics #jasongarfield #sqauts
===============================================================================
Please LIKE, SUBSCRIBE, and turn on NOTIFICATIONS - THANKS!
Thanks for Watching!
===============================================================================
gofund.me/fe016a98
Learn how to juggle:
thewjfstore.com/item/5715892c6edca00338d953a6
Become a certified WJF Representative:
thewjfstore.com/item/wjf-certification
Get a WJF Membership
thewjf.com/membership
Building a home gym
jasongarfield.com/building-a-home-gym
Supplements
jasongarfield.com/protein-bars
Socials:
🚀 YouTube Channel:
youtube.com/c/JasonGarfield
🦆 Twitter:
twitter.com/fastforfood
🚀 Facebook:
facebook.com/jasonrgarfield
#juggling #olympics #jasongarfield #sqauts
===============================================================================
Please LIKE, SUBSCRIBE, and turn on NOTIFICATIONS - THANKS!
Thanks for Watching!
===============================================================================
gofund.me/fe016a98
Learn how to juggle:
thewjfstore.com/item/5715892c6edca00338d953a6
Become a certified WJF Representative:
thewjfstore.com/item/wjf-certification
Get a WJF Membership
thewjf.com/membership
Building a home gym
jasongarfield.com/building-a-home-gym
Supplements
jasongarfield.com/protein-bars
Socials:
🚀 YouTube Channel:
youtube.com/c/JasonGarfield
🦆 Twitter:
twitter.com/fastforfood
🚀 Facebook:
facebook.com/jasonrgarfield
#juggling #olympics #jasongarfield #sqauts
===============================================================================
Please LIKE, SUBSCRIBE, and turn on NOTIFICATIONS - THANKS!
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NEW!!! MEMBERSHIPS!
Jason Garfield Fan Boy
$4.99/month
Certified fan boy of Jason Garfield
Support the continuation of Jason Garfield Live Streams
$20/month
Certified Dedicated Follower of Jason Garfield
Boosted support of Jason Garfield Live Streams
$30/Month
Certified Dedicated Follower Status
Access to weekly live group training sessions via zoom
(20 minute high intensity full body workout)
No equipment required, bodyweight only
Personal interaction and coaching
Workouts uploaded to Jason's youtube channel for all to gawk at
$50/Month
The Ultimate Jason Garfield Membership
Certified Dedicated Follower Status
Access to weekly live online group training sessions (20 minute high intensity full body workout)
Access to weekly live online group juggling training sessions (30 minute juggling training sessions)
Personal interaction and coaching
Workouts and juggling training sessions uploaded to Jason's youtube channel for all to gawk at
======================================================================
Support Juggling in the Olympics
gofund.me/fe016a98
Learn how to juggle:
thewjfstore.com/item/5715892c6edca00338d953a6
Become a certified WJF Representative:
thewjfstore.com/item/wjf-certification
Socials:
🚀 YouTube Channel:
youtube.com/c/JasonGarfield
🦆 Twitter:
twitter.com/fastforfood
🚀 Facebook:
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I'm destroying arms today, starting with biceps, then shoulders, then triceps
0:00 - Juggling warm up and abs
23:15 - Workout begins with seated Bicep Curls
35:17 - Barbell Curls
51:27 - Spider Curls
1:09:30 - Shoulder Presses
1:22:00 - Lat Raises
1:33:05 - Front Raises
1:53:30 - Skull Crushers (Triceps)
NEW!!! MEMBERSHIPS!
Jason Garfield Fan Boy
$4.99/month
Certified fan boy of Jason Garfield
Support the continuation of Jason Garfield Live Streams
$20/month
Certified Dedicated Follower of Jason Garfield
Boosted support of Jason Garfield Live Streams
$30/Month
Certified Dedicated Follower Status
Access to weekly live group training sessions via zoom
(20 minute high intensity full body workout)
No equipment required, bodyweight only
Personal interaction and coaching
Workouts uploaded to Jason's youtube channel for all to gawk at
$50/Month
The Ultimate Jason Garfield Membership
Certified Dedicated Follower Status
Access to weekly live online group training sessions (20 minute high intensity full body workout)
Access to weekly live online group juggling training sessions (30 minute juggling training sessions)
Personal interaction and coaching
Workouts and juggling training sessions uploaded to Jason's youtube channel for all to gawk at
===============================================================================
Support Juggling in the Olympics
gofund.me/fe016a98
Learn how to juggle:
thewjfstore.com/item/5715892c6edca00338d953a6
Become a certified WJF Representative:
thewjfstore.com/item/wjf-certification
Socials:
🚀 YouTube Channel:
youtube.com/c/JasonGarfield
🦆 Twitter:
twitter.com/fastforfood
🚀 Facebook:
facebook.com/jasonrgarfield
#juggling #olympics #jasongarfield #sqauts
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I'm working out legs and maybe juggling a bit. With your help I'll do a total of 15 sets of squats, Bulgarian split squats, and some calf raises.
And after all that, I might let you all torture me with cardiovascular exercise requests.
0:00 - Intro, Juggling
8:30 - Squat Warm Up
18:00 - First 4 Sets of Squats - 4 second negatives, short rest periods
34:00 4 more sets of squats - 1 second up, 1-2 seconds down
1:05:00 - Bulgarian Split Squats
1:54:00 - Calf Raises & Juggling
Support Juggling in the Olympics
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Learn how to juggle:
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Become a certified WJF Representative:
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Socials:
🚀 YouTube Channel:
youtube.com/c/JasonGarfield
🦆 Twitter:
twitter.com/fastforfood
🚀 Facebook:
facebook.com/jasonrgarfield
#juggling #olympics #jasongarfield #sqauts
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Superchat to make me juggle, teach something, or do unpleasant cardio exercises at any point in the workout or in the middle of a discussion.
0:00 - Tech set up
11:45 - The Experiment Begins
12:45 - Pull ups
41:50 - Bent over rows
1:11:40 - Dumbbell Pull Overs
1:46:00 - Deadlifts
2:07:00 - Juggling and Shoulders
2:45:00 - Shoulder Presses
Support Juggling in the Olympics
gofund.me/fe016a98
Learn how to juggle:
thewjfstore.com/item/5715892c6edca00338d953a6
Become a certified WJF Representative:
thewjfstore.com/item/wjf-certification
Socials:
🚀 YouTube Channel:
youtube.com/c/JasonGarfield
🦆 Twitter:
twitter.com/fastforfood
🚀 Facebook:
facebook.com/jasonrgarfield
#juggling #olympics #jasongarfield #sqauts
===============================================================================
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Thanks for Watching!
===============================================================================
a bunch of burgers and other fried things including the BUTTERBEAN!!! A 10,000 calorie cheat meal after a three day fast. See - that's why it's so cleverly titled "Fast Food". I fast and then... I FOOD!
matty-gs.com
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Have Jason Garfield train you LIVE over Zoom!
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Special thanks to Josh Horton for sponsoring me with these clubs:
jugglingwarehouse.com/collections/clubs/products/henrys-loop-grip-training-juggling-club-210g-1-single-juggling-club
jasongarfield.com/personaltraining
Special thanks to Josh Horton for sponsoring me with these clubs:
jugglingwarehouse.com/collections/clubs/products/henrys-loop-grip-training-juggling-club-210g-1-single-juggling-club
http://www.jasongarfield.com/personaltraining
http://www.jasongarfield.com/personaltraining
thewjfstore.com/juggling-beanbags-set-of-three
youtu.be/1T6dsOykSYM?t=4127
The final version of the Gatto 5 club routine! Thanks to the help of some patience and editing. Special thanks to Chris Clay for recreating the iconic "Oh Yeah" song for this video. Check him out here:
facebook.com/chrisbclay
facebook.com/djclaymation
instagram.com/chrisclaymation/?hl=en
tiktok.com/@chrisclaymation
This will not be the last attempt!
youtu.be/1T6dsOykSYM?t=4131
The final version of the Gatto 5 club routine! Thanks to the help of some patience and editing. Special thanks to Chris Clay for recreating the iconic "Oh Yeah" song for this video. Check him out here:
facebook.com/chrisbclay
facebook.com/djclaymation
instagram.com/chrisclaymation/?hl=en
tiktok.com/@chrisclaymation
This will not be the last attempt!
Featuring Jason Garfield, Lindsey Hartung, and saboteur cameraman Jeremiah James
Please like, subscribe and consider buying something here:
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Live training now available!
In this episode Vova Galchenko interrogates Jason Garfield on his Japanese Disco video:
youtu.be/JjLxX1grnkI
Please like, subscribe and consider buying something here:
http://www.thewjfstore.com
Please buy something here:
http://www.thewjfstore.com
Please like, subscribe and consider buying something here:
http://www.thewjfstore.com
Please like, subscribe and consider buying something here:
http://www.thewjfstore.com
Please buy something here:
http://www.thewjfstore.com
Theory & Practice of Juggling
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Etudes for Juggling
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Become a big ripped juggler here:
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Please like and subscribe!
Get big, ripped, and learn how to juggle:
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2000
0:00
2001
15:26
2002
39:46
http://www.youtube.com/jugglinjosh
http://www.JugglinJosh.com
JUGGLING HEALTH & FITNESS
thewjfstore.com/item/shreddedjuggler-1-2
Living in another juggler's home...
20 year old Jason Garfield was compelled to put together a promo video...
Cause he had no money
The audio did not survive 26 years on VHS
with no guidance, jason put together an impossible routine that took forever to shoot (and with only one camera) because he didn't have the ability to perform it
But he did know how to edit…
What follows is a routine that would result if benji and anthony had a child and didn't teach it how to juggle.
Dan Holzman called it
“deceitful"
Benji didn't see anything wrong with it
to pursue a film career. Thinking he’d
support himself street performing on
Venice Beach, he and a friend
made a movie, Death Target 2.
Living with his Death Target 2
co-star and MC Hammer’s cousin,
Jason was taught the ways of life
as an aspiring R&B star living on
per-diem in a furnished apartment
while awaiting inevitable fame
and fortune.
As that can sometimes take several
days, Jason become inspired to start
practicing his juggling again after
attending a juggling festival in Lodi, CA
Currently Jason’s acting career has
yet to flourish, however this video
set Jason’s juggling career trajectory
north…geographically - as he moved to
Oakland shortly after.
patreon.com/jasongarfield
thewjfstore.com/item/shreddedjuggler-1-2
Juggling Master II
Instruction on:
-Pirouettes (Before we knew they were really 360s)
-Balancing and Juggling
-Transitions
PLUS
- Answers to fan mail
- 10 minute juggling montage
- Highlights from the 2001 IJA Championships Emcee Segments
- Juggling Tae Bo
- Tips on life
- Cool Special Effects
Shot on location around the world
thewjfstore.com/item/shreddedjuggler-1-2
Editing starts at 3:00
Awesome "S" Edit: 22:00


