Matt DAvella
I took cold showers for 30 days
updated
๐ฃ๏ธ Things I mention in this video:
Follow Sara Dietschy here: youtube.com/@saradietschy
Dr. Matthew Walker: sleepdiplomat.com
Footage from Tyler Babin: youtube.com/@SalvageFilms
Watch the full The Diary of a CEO interview of Dr. Matthew Walker here: youtube.com/watch?v=Us8n8VBQn_c
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฃ๏ธ Things I mention in this video:
Tiago Forte: youtube.com/channel/UCmvYCRYPDlzSHVNCI_ViJDQ
Building a Second Brain: amazon.com/Building-Second-Brain-Organize-Potential/dp/1982167386
Apple Notes: apps.apple.com/us/app/notes/id1110145109
Readwise: http://readwise.com
Reader (Read Later App): readwise.io/read
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
slowgrowth.com/master-youtube
Thanks to my mate Josh for the advice: https://fullstackfilms.com.au/
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New here?
Hi there ๐ My name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ Here are all the books I mention in this video (some are affiliate links, all are genuine recommendations):
No Death, No Fear: amzn.to/3mEQtT9
The Definitive Book of Body Language: amzn.to/3ZxHykN
She Comes First: amzn.to/3mCoUtw
Slow Sex: amzn.to/3mxWTTP
The Obstacle is the Way: amzn.to/3ZQyxDg
Hope and Help for your Nerves: amzn.to/3SYg6KN
Awaken the Giant Within: amzn.to/3ZqQAjD
I Will Teach You To Be Rich: amzn.to/3YziBUZ
Deep Work: amzn.to/3ZNm1nY
Man's Search for Meaning: amzn.to/3ZGkwZm
๐ฌ Credits
Directed by Matt D'Avella
Research by Emma Norris
Edited by Matt DโAvella, Zach Mayfield & Spencer Torok
http://slowgrowth.com/newsletter
โ๏ธ Get our Monday morning self-development newsletter, Snail Mail (it's really freakin good). You can also signup to join 145k+ readers and receive my personal weekly emails on self-development and personal growth that you can read in one minute.
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Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
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Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
Here are some links & resources to help you get started on your own personal finance journey:
Start investing here: investor.vanguard.com/home
The target date fund I invest in: investor.vanguard.com/investment-products/mutual-funds/profile/vfifx
Personal Finance books (These are affiliate links):
I Will Teach You to Be Rich: amzn.to/3Yje3CW
Barefoot Investor (for Australians): https://www.amazon.com.au/Barefoot-Investor-Money-Guide-Youll-ebook/dp/B01N79M1DS
Personal Finance Steps & Flowcharts:
United States: https://i.imgur.com/lSoUQr2.png
Australia: imgur.com/NmP4zCu
Canada: reddit.com/r/PersonalFinanceCanada/wiki/money-steps
EU: reddit.com/r/eupersonalfinance/wiki/basics
New Zealand: reddit.com/r/PersonalFinanceNZ/wiki/stepbystep
This should get you started! Personal finance and investing can be really rewarding and fun once you start diving in. There are hundreds of books and resources online that can help you start taking the right steps towards financial freedom.
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Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Guest Interviewโฆ Ramit Sethi
Edited by Zach Mayfield, Spencer Torok & Matt DโAvella
Design by Ashley Martin & Spencer Torok
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ Credits
Directed by Matt D'Avella
Edited by Zach Mayfield & Matt DโAvella
Animation by Spencer Torok
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Edited by Zach, Matt, & Spencer
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Edited by Zach, Matt, & Spencer
Huge thanks to Fey & Co for helping us with the interior design on our house! https://fayandcodesigns.com.au/pages/interiors-by-fay-co-1
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ Credits
Directed by Matt D'Avella
Edited by Zach Mayfield & Matt DโAvella
Graphics by Spencer Torok
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Enroll in my habit's course: slowgrowth.com/simplehabits
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ Credits
Directed by Matt D'Avella
Edited by Zach Mayfield & Matt DโAvella
Design & Animation by Spencer Torok
๐ Here's my entire minimalist wardrobe that I mention in this video...
T-shirts:
bit.ly/3EiznRp
Jeans:
bit.ly/3G1VOeE
Hoodie:
bit.ly/3fQPr3f
White Sneakers:
http://bit.ly/3UoOhuL
Black Sneakers:
http://bit.ly/3NSNkbQ
Gym Shorts:
bit.ly/3UxHONY
Sweat Pants:
bit.ly/3EhN42K
Boxer Briefs:
http://bit.ly/3tc5rQB
Socks:
bit.ly/3TgsnbW
Beanie:
bit.ly/3TpcOPb
Yankees Hat
bit.ly/3Uo2U1C
Apple Watch
http://bit.ly/3tgJLTu
Chinos
bit.ly/3thkmc2
Tan Shorts
http://bit.ly/3TnYdnc
Black Shorts
bit.ly/3E0rQFA
Leather Boots (Closest match I could find since they were discontinued)
http://bit.ly/3fT1oWe
Vacation Shirt (Couldnโt find this link as I bought it in store. Also I kinda want to be the only person on the planet that owns this shirt).
Blue Button Up
bit.ly/3G2kAvw
White Button Up
http://bit.ly/3E0yf3A
White Henley (looks like this is currently discontinued)
bit.ly/3Tlamt6
Bomber Jacket (closest match I could find)
bit.ly/3G07y1g
Down Jacket
http://bit.ly/3G2zfXw
Rain Coat (closest I could find)
http://bit.ly/3hwYib2
Winter Coat
bit.ly/3UmW5NT
Swimmers
bit.ly/3ErDZEZ
Sunglasses
http://bit.ly/3NUMj3a
Glasses
http://bit.ly/3TlR32L
xxxxx
New here?
Hi there ๐ My name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Edited by Zach Mayfield
Animation by Spencer Torok
Want to learn everything I know about making videos for the internet? Then join my YouTube course! It's only open for enrollment for the next couple weeks: slowgrowth.com/master-youtube
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Enroll in my habit's course: slowgrowth.com/simplehabits
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Edited by Zach Mayfield & Matt D'Avella
Special thanks to Origami Videography for filming our wedding and dong such an amazing job!! https://origamivideography.it/
Big thanks to Katy Milkman for joining me. Check out her work here: katymilkman.com
๐ค Where I get my music...
Artlist: bit.ly/matt-loves-artlist
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
โ๏ธ๐
๐ค Where I get my music...
Artlist: bit.ly/matt-loves-artlist
Hi there ๐ If you're new to my video's my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
โ๏ธ๐
๐ค Where I get my music...
Artlist: bit.ly/matt-loves-artlist
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ค Where I get my music...
Artlist: bit.ly/matt-loves-artlist
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Edited by Matt DโAvella, Spencer Torok, and Zach Mayfield
๐ค Where I get my music...
Artlist: bit.ly/matt-loves-artlist
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ Credits
Directorโฆ Matt D'Avella
Producersโฆ Matt DโAvella & Emma Norris
Editorsโฆ Matt DโAvella & Spencer Torok
๐ฅ INTERVIEW CREDITS
Directorโฆ Matt DโAvella
DP... Chris Newhard
B Cam... Dan Mendenhall
Gaffer... James Powers
Grip... Jon Barden
Sound Op... Joey DeFeo
โ๏ธ Get our Monday morning self-development newsletter (it's really freakin good).
๐ค Where I get my music...
Artlist: bit.ly/matt-loves-artlist
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฃ๏ธ Things I mention in this video:
(Some are affiliate links, all are genuine recommendations)
Courage is Calling by Ryan Holiday: amzn.to/3K207XF
๐ค Where I get my music...
Artlist: bit.ly/matt-loves-artlist
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Produced by Matt DโAvella & Emma Norris
Edited by Matt DโAvella & Spencer Torok
๐ฃ๏ธ Things I mention in this video:
(Some are affiliate links, all are genuine recommendations)
How to Change by Katy Milkman: amzn.to/3PGhrTT
๐ค Where I get my music...
Artlist: bit.ly/matt-loves-artlist
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Edited by Matt D'Avella & Spencer Torok
๐ฅ INTERVIEW CREDITS
DP... Chris Newhard
B Cam... Dan Mendenhall
Gaffer... James Powers
Grip... Jon Barden
Sound Op... Joey DeFeo
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ค Where I get my music...
Artlist: bit.ly/matt-loves-artlist
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Produced by Emma Norris & Matt D'Avella
Associate Produced by Janessa Tan
Itโs a killer platform w/ a huge variety of songs + SFX w/ unlimited licenses. Thanks to Artlist for sponsoring this vid! โ๏ธ
๐ฃ๏ธ Things I mention in this video:
Abbey Sy on YouTube: youtube.com/c/AbbeySy
Pick Up Limes Bujo Setup: youtube.com/watch?v=ZK5VUuxGYr0
Ryder Carroll (Bujo founder): bulletjournal.com
๐ค Where I get my music...
Artlist: bit.ly/matt-loves-artlist
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
โ๏ธ Donโt have time to read 100 books? Get my weekly emails for the best self-help content on the Internet.
I read 100 self-help books. From The Power of Now to Deep Work, to Daring Greatly and Awaken the Giant Within. You can say that I have a bit of a problem. But I learned so much from these books, and the lessons might change the way you look at self-help.
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Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ Credits
Directed by Matt D'Avella
Produced by Emma Norris & Matt DโAvella
Associate Produced by Nicole Tabak
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Produced by Emma Norris & Matt D'Avella
Animations by Spencer Torok
โ๏ธ My YouTube course is open for one more day! Click here to learn more :)
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
โ๏ธ My YouTube course is open for one more week! It closes on April 26th so click here to learn more :)
Success is less about innate talent, connections, & luck, and more about the habits you do on autopilot every day. Luckily, thatโs what you have control over.
So in this video I want to share the 5 habits that almost all successful creators have in common (these are the ones that helped me build my own channel from 0 to 3 million subscribers).
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix.
I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Enroll in my habit's course: slowgrowth.com/simplehabits
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Produced by Emma Norris & Matt D'Avella
Design by Jef Caine
Starting a YouTube channel is frustrating. Itโs hard to know where to begin, what gear to buy, and how to make videos that people will click on. Thatโs why I made Master YouTube.
Itโs your roadmap to building a successful YouTube channel with integrity. Youโll learn how to come up with compelling ideas, write & film high-quality videos with the equipment you have, and learn the a proven strategy for how to grow an audience (even if you have 0 subscribers).
The course is only open for 2 weeks (then itโll close until later this year) so if you want to learn how to make great videos and join a community of creators go to http://slowgrowth.com/master-youtube. Thereโs a link in the description below so you can click on that to get more info.
๐ฃ๏ธ Things I mention in this video:
(Some are affiliate links, all are genuine recommendations)
Macbook Pro w/ Apple M1 Max Chip (I souped mine up with 64GB memory and 8TB internal SSD):
apple.com/shop/buy-mac/macbook-pro/14-inch
Samsung Monitor:
amzn.to/3J021Wq
USB C to DisplayPort Monitor Cable:
amzn.to/3Dt4mIv
Laptop Stand:
amzn.to/3j9aVql
Poly & Bark Desk:
polyandbark.com/collections/office-furniture/products/lena-office-desk?variant=31828631748681
Poly & Bark Office Chair:
polyandbark.com/products/paxton-task-chair?variant=19594767761481
Delancy Storage Cabinet (Google it if out of stock as lots resell this):
wayfair.com/furniture/pdp/hopper-studio-delancey-2-door-accent-cabinet-ppoh1002.html
Giant Leaps Print (a Slow Growth original!):
slowgrowth.com/store/giant-leaps-print
Horsesaw Desk
samm.works/tableshop/lw-trestle-table-birch
Small Accent Lamp:
aptdeco.com/product/article-flashcube-white-table-lamp
Western Digital Hard Drives:
amzn.to/3JYHaUC
Article Couch:
article.com/product/12859/gabriola-ivory-boucle-loveseat
Throw Pillows:
theglobalstitch.com/collections/pillows
Anthropologie Rug:
anthropologie.com/shop/lemieux-et-cie-handwoven-kora-rug?color=011&type=STANDARD&quantity=1
Large Black Planter:
thesill.com/products/case-study-ceramics-large-cylinder-with-stand?variant=39621257363561
Cacti Planter:
amzn.to/3wOEjtX
Hyde Planter (Medium/Terracotta):
thesill.com/products/hyde-planter?variant=39439128559721
Small Black Table Lamp:
westelm.com/products/asymmetry-ceramic-table-lamp-mini-h5878
Black Stool:
โโzara.com/uk/en/wooden-and-metal-swivel-stool-p44210073.html
Ikea Dresser:
ikea.com/us/en/p/malm-4-drawer-chest-white-30473154
Tool box liner:
amzn.to/3JWwbeF
Black bamboo drawer dividers:
amzn.to/3781y7y
Garage Hooks:
amzn.to/35pLdKG
โโโโโโโโโโโโโโโโโโโโโโโ
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Filmed & Edited by Matt D'Avella
Letโs face it. Your life is boring as f*ck. And hereโs the biggest reason why... you havenโt taken enough risks. Whether youโre thinking about starting a YouTube channel, asking out that cute stranger across the bar, or moving across the world to your dream city, itโs scary to take a leap into the unknown.
But if you want to live a life filled with purpose, adventure and happiness, youโre going to have to get really comfortable being uncomfortable. So in this video I talk about how you can push yourself further, take the right kind of risks and consistently embrace uncertainty in a way that feels right for you.
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Produced by Emma Norris & Matt D'Avella
Cinematography by Matt D'Avella
Edited by Matt D'Avella
Look around and it wonโt take long to get a clear picture of how most of the world views productivity... Laziness is the enemy. Procrastination is a sin. And "getting things done" only comes through hard work. But what if overworking is the reason youโre not getting anywhere? What if there was another way to reach your goals? What if youโve been thinking about productivity all wrong?
Get Greg's new book "Effortless" here: amazon.com/Effortless-Make-Easier-What-Matters-ebook/dp/B08F4GGQ2K
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Produced by Matt D'Avella, Shawn Forno & Emma Norris
Cinematography by Matt D'Avella & Pasko Trenou
Edited by Matt D'Avella
Research by Janessa Tan
Here's a little lesson from every book I read last year. Pick these books up for yourself here at the links below. Some are affiliate links but all are genuine recommendations!
๐ NON-FICTION
The War of Art: amzn.to/3IiqZ3M
Good to Great: amzn.to/358thnO
The Barefoot Investor: amzn.to/3IqjqYM
Willpower: amzn.to/3K1DEJ3
Shoe Dog: amzn.to/3vijxly
The Ultimate Guide to Real Estate: I don't think this one is sold anymore! It's an old book that my in-laws gave me!
Effortless: amzn.to/3Iishf8
๐ Biographies
One Bright Moon: amzn.to/3IgZJTj
In Order To Live: amzn.to/3JU3nTn
Traction: amzn.to/35BwOuR
The Bomber Mafia: amzn.to/3t7lbUt
Memorial Drive: amzn.to/3tgzM02
Will: amzn.to/3piXAin
๐ง FICTION
Where the Crawdads Sing: amzn.to/3LZTq8V
The Law of Innocence: amzn.to/3pgQMly
Fair Warning: amzn.to/3JWGhvv
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
The Goldilocks Rule can teach you everything you need to know about why you give up when learning a new project or skill.
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
Time management gave rise during the industrial revolution because factory owners wanted workers to live by the clock rather than the sun. And while a lot has changed since those days, much of the advice we receive on time management today stems from those outdated ideas. Instead of trying to manage your time... do this instead.
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Produced by Rochi Zalani & Matt D'Avella
Cinematography by Matt D'Avella
Edited by Matt D'Avella
College rarely prepares you with practical life advice that will help you keep your shit together. But hey, who needs a six-figure degree when you have YouTube? In this video I want to dive into the 10 biggest things college doesnโt teach you.
๐ Additional resources (basically extra credit)...
Reddit Personal Finance Wiki: reddit.com/r/personalfinance/wiki/index
Great personal finance book: amazon.com/Will-Teach-You-Be-Rich/dp/0761147489
How to get job security: youtube.com/watch?v=W9XW93mdP_Y
10 small habits for life: youtube.com/watch?v=wIIGCTIpRMk
Build healthy habits w/ my course: slowgrowth.com/simplehabits
Read James Clear's habits book: jamesclear.com/atomic-habits
The Other Side of Burnout: youtube.com/watch?v=zHMfmcIWXT8
Fitness Advice: instagram.com/syattfitness
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Produced by Shawn Forno & Matt D'Avella
Animation by Spencer Torok
Itโs been said that the average American home has 300,000 things in it. As a minimalist, I wondered what that might look like for me. So I decided to count everything we own.
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Filmed & edited by Matt D'Avella
Graphics & Animations by Spencer Torok
When we constantly sweat the small stuff it has implications on our happiness, the quality of our relationships and, if we arenโt careful, it can even impact the outcome of really important decisions... like choosing where to invest our money or deciding if you should take that job in a new city. Letโs talk about decision fatigue and how it might be ruining your life.
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt DโAvella
Produced by Emma Norris & Matt DโAvella
Cinematography by Matt DโAvella & Zach Mayfield
Edited by Matt DโAvella
Research by Janessa Tan
Sign up for my weekly newsletter ๐ mattdavella.com
Well, here we are again my friends. Another apartment, another minimalist apartment tour. I hope you get some inspiration for how to keep your place simple.
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
How do you actually put an end to the practice of perpetual self-sabotage known as procrastination? Well you could try all the planning strategies, productivity apps and color-coded schedules in the world. But, they wonโt work until you address the emotional triggers at the heart of procrastination.
When you break it down there are really just five procrastination triggers that get in our way most often. And once you start to identify these triggers at their core you can finally stop putting things off.
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Produced by Emma Norris & Matt D'Avella
Cinematography by Matt D'Avella & Kariza Santos
Edited by Spencer Torok
Design by Carly Berry
If you look on social media today weโre facing a crisis of authenticity. In this video I talk about how we can show up in a more authentic way online and how it actually brings us closer together.
โ๏ธ My favorite coffee: catandcloud.com/collections/coffee/products/subscription
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Produced by
Cinematography by
Edited by
One year ago we decided to sell most of our stuff, give up our lease in Los Angeles and live a more flexible lifestyle. We werenโt planning to be nomads in the traditional sense.
But we did want to split our time between Sydney and Philadelphia to be closer to our families, and we knew renting a long-term apartment probably wasnโt realistic. So we decided to just take the leap and see where it took us. And thatโs brought us here.
Hi there ๐ If you're new here my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
Amidst the minefield of questionable financial advice online, I've found some strategies that actually work. In this video, I share the 10 biggest personal finance lessons that changed my life, taking me from a broke college student to a financially free 34 year old with a healthy prostate.
๐ Personal Finance Books I recommend:
I Will Teach You to Be Rich: amazon.com/Will-Teach-You-Rich-Second-ebook/dp/B07GNXPP4P
The Barefoot Investor (good for Aussies): amazon.com/Barefoot-Investor-Money-Guide-Youll-ebook/dp/B01N79M1DS
Rich Dad Poor Dad: amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194
Money Master The Game: amazon.com/MONEY-Master-Game-Financial-Freedom/dp/1476757860
The Total Money Makeover: amazon.com/Total-Money-Makeover-Classic-Financial-ebook/dp/B00DNBE8P6
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt DโAvella
Produced by Emma Norris & Matt DโAvella
Cinematography by Kariza Santos & Matt DโAvella
Edited by Matt DโAvella
Animation by Spencer Torok
Design by Carly Berry
Time is our most valuable resource because itโs finite and irreplaceable. Once itโs gone, we can never get it back. I want to talk about our perception of time and more importantly... how you can slow it down (or at least make it feel like you are).
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt DโAvella
Produced by Emma Norris & Matt DโAvella
Cinematography by Kariza Santos & Matt DโAvella
Edited by Spencer Torok
Design by Carly Berry
Research by Janessa Tan
The 40-hour workweek hasnโt changed much in the last 87 years. And thatโs probably why itโs not working. Hereโs why we need to rethink how much we work.
Hi there ๐ If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Produced by Shawn Forno & Matt D'Avella
Cinematography by Kariza Santos & Matt D'Avella
Edited by Spencer Torok
Design by Carly Berry & Madeline Wiggins
Research by Janessa Tan
While no one is immune from procrastination, there is a really simple way to trick your brain into pushing through the inertia most of us feel at the beginning of a difficult task.
In this video I introduce you to the 5-minute Rule, why it works and how you can use it to get started on the things youโve been avoiding.
Hi there ๐ If you're new to my videos my name is Matt D'Avella.
I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change.
If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
๐ LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella
๐ฌ CREDITS
Directed by Matt D'Avella
Produced by Shawn Forno & Matt D'Avella
Cinematography by Kariza Santos & Matt D'Avella
Edited by Matt D'Avella
Research by Janessa Tan