The Hoe Phase Shelah Marie 2019-05-21 | DUN DUN DUNNNN.....this has been a highly requested topic for me to cover on my channel so you know I had to! I got a group of amazing ladies together to discuss...The Hoe Phase. What is it? How do you know you're in one? Is it considered a healthy part of a modern woman's sexual journey or is it an expression of unresolved trauma and pain?--Let me know what you thought about the video below!--Video shot & edited by Jasmine Spencer. --The lovely ladies are:Shae Marie (@shaemarie_plusmodel)Naomi Collado (@naomi.im.brilliant)Suneeta Williams (@sunnispeaks)Jodie (@TheTVTakeover876)--Let me know what you think in the comments or hit me up on my IG @theshelahmarie
Self-Love VS Self-Acceptance Shelah Marie 2021-11-07 | Auntie Shelah here! MAJOR KEY ALERT! In this video, I'll break down why I think you would benefit from focusing on self-acceptance, instead of only the concept of self-love.Join my Patreon → pattern.com/shelahmarie (On pause through January but you can access tons of recorded sessions!)My Instagram → www.instagram.com/theshelahmarie Curvy, Curly, Conscious Instagram → www.instagram.com/curvycurlyconsciousTwitter → www./twitter.com/ShelahMarieEmail → hello@ shelahmarie.comWebsite → www.shelahmarie.com
Hear me out: I dont think jealousy is a bad thing. Shelah Marie 2021-10-21 | Hey, boo, hey! Happy to share my thoughts on jealousy (dun, dun, dunnn!)Join my Patreon → pattern.com/shelahmarieMy Instagram → www.instagram.com/theshelahmarie Curvy, Curly, Conscious Newsletter → curvycurlyconscious.comTwitter → www./twitter.com/ShelahMarieEmail → hello@ shelahmarie.comWebsite → www.shelahmarie.comMy sweatshirt: soukbohemian.com/collections/sweatshirts-tshirts
How to Start Your Meditation Journey Shelah Marie 2021-10-11 | Auntie Shelah here, sharing my thoughts on starting your meditation journey✨Resources: curvycurlyconscious.com/thecollectiveJoin my Patreon → pattern.com/shelahmarieMy Instagram → www.instagram.com/theshelahmarie Curvy, Curly, Conscious Newsletter → curvycurlyconscious.comTwitter → www./twitter.com/ShelahMarieEmail → hello@ shelahmarie.comWebsite → www.shelahmarie.com
How to Get What You Need ✨Energetically✨ Shelah Marie 2021-09-28 | Auntie Shelah here! Today I'd like to share my quick thoughts on getting what you need energetically. Join my Patreon → pattern.com/shelahmarieMy Instagram → www.instagram.com/theshelahmarie Curvy, Curly, Conscious Newsletter → curvycurlyconscious.comTwitter → www./twitter.com/ShelahMarieEmail → hello@ shelahmarie.comWebsite → www.shelahmarie.comMy sweatshirt: soukbohemian.com/collections/sweatshirts-tshirts
How to Find Women Like You Shelah Marie 2021-09-22 | Simple, short, and to the point! My thoughts on how to attract like-minded friends to support you on your journey.Join my Patreon → pattern.com/shelahmarieMy Instagram → www.instagram.com/theshelahmarie Curvy, Curly, Conscious Newsletter → curvycurlyconscious.comTwitter → www./twitter.com/ShelahMarieEmail → hello@ shelahmarie.comWebsite → www.shelahmarie.com
How To Find Self Love in Your 20s Shelah Marie 2021-09-13 | Auntie Shelah here! This is for all my free-spirited, trailblazing, curious & fellow sensitive thugs that are looking to find self-love in their twenties. Timestamps:2:12 - Take the focus off of others5:32 - Rebellious self-exploration7:00 -- Prioritize yourself via self-acceptance9:45 - Dive into a spiritual practice10:14 - Release the pressure to get it right10:30 -- Allow yourself to make mistakes12:41 - Get outside of your comfort zoneJoin my Patreon → pattern.com/shelahmarieMy Instagram → www.instagram.com/theshelahmarie Curvy, Curly, Conscious Instagram → www.instagram.com/curvycurlyconsciousTwitter → www./twitter.com/ShelahMarieEmail → hello@ shelahmarie.comWebsite → www.shelahmarie.comMy sweatshirt: soukbohemian.com/collections/sweatshirts-tshirts/products/thicc-sweatshirt
Creating boundaries and managing expectations : Your Circle of Influence Shelah Marie 2021-09-03 | This exercise *single-handedly* changed my experience with my friends and family. The Circle of Influence is an easy way for you to get clear on what you need from relationships and to manage your expectations with the people in your life. My Instagram → www.instagram.com/theshelahmarie Curvy, Curly, Conscious Newsletter → curvycurlyconscious.comTwitter → www./twitter.com/ShelahMarieEmail → hello@ shelahmarie.comWebsite → www.shelahmarie.com
Books for Healing & Growth Shelah Marie 2021-08-25 | Here are some of my favorite books for healing and growth (especially for brown & black folx)! You can find links to the books here → curvycurlyconscious.com/booksTimestamps:01:54 - all about love, bell hooks04:21 - Between the World and Me, Ta-Nehisi Coates06:30 - The Gift of Grief, Dr. Ajita Robinson08:36 - Medical Apartheid, Harriet A. Washington12:10 - Becoming Supernatural, Dr. Joe Dispenza14:18 - Stay Woke, Justin Michael Williams15:54 - The Body Keeps The Score, Bessel Van Der Kolk17:03 - My Grandmother’s Hands, Resmaa ManekemMy Top 5 Favorite Books for Growth & Personal Development → youtube.com/watch?v=YxClrpKmYhEMy Instagram → www.instagram.com/theshelahmarie Curvy, Curly, Conscious Newsletter → curvycurlyconscious.comTwitter → www./twitter.com/ShelahMarieEmail → hello@ shelahmarie.comWebsite → www.shelahmarie.com
Body Acceptance: My Journey with Rejecting/Accepting My Body Shelah Marie 2021-08-16 | Ya gurl is back on Youtube! ::hits a slight twerk:: In this video I got *very* transparent about my journey with accepting my body. The goal here is so that you know that you're not alone in this, and that many women go through this.My Instagram → www.instagram.com/theshelahmarie Curvy, Curly, Conscious Newsletter → curvycurlyconscious.comTwitter → www./twitter.com/ShelahMarieEmail → hello@ shelahmarie.comWebsite → www.shelahmarie.com
A Guided Meditation for Acceptance from Shelah Maries Meditation Mixtape Shelah Marie 2020-07-19 | A Guided Meditation for Acceptance from Shelah Marie's "Meditation Mixtape."Instagram: @theshelahmarieFor more meditations & wellness content: patreon.com/shelahmariewww.shelahmarie.com
A Guided Meditation for Finding Your Authentic Voice from Shelah Maries Meditation Mixtape Shelah Marie 2020-07-19 | A guided meditation for finding your authentic voice from Shelah Marie's "Meditation Mixtape."Instagram: @theshelahmarieFor more meditations & wellness content: patreon.com/shelahmariewww.shelahmarie.com
A breathing technique for centeredness from Shelah Maries Meditation Mixtape. Shelah Marie 2020-07-19 | A breathing technique for centeredness from Shelah Marie's "Meditation Mixtape."Instagram: @theshelahmarieFor more meditations & wellness content: patreon.com/shelahmariewww.shelahmarie.com
Guided Meditation For Moving Through Fear From Shelah Maries Meditation Mixtape Shelah Marie 2020-07-19 | This is a guided meditation for moving through fear from Shelah Marie's "Meditation Mixtape."Instagram: @theshelahmarieFor more meditations & wellness content: patreon.com/shelahmariewww.shelahmarie.com
Guided Meditation for Manifesting (Serious Daydreaming) from Shelah Maries Meditation Mixtape Shelah Marie 2020-07-19 | This is a guided meditation for manifesting from Shelah Marie's "Meditation Mixtape."Instagram: @theshelahmarieFor more meditations & wellness content: patreon.com/shelahmariewww.shelahmarie.com
Guided Meditation for Career Clarity from Shelah Maries Meditation Mixtape Shelah Marie 2020-07-19 | This is a guided meditation for career clarity from Shelah Marie's "Meditation Mixtape."Instagram: @theshelahmarieFor more meditations & wellness content: patreon.com/shelahmariewww.shelahmarie.com
Introduction to Shelah Maries Meditation Mixtape Shelah Marie 2020-07-19 | This is the introduction to Shelah Marie's "Meditation Mixtape."Instagram: @theshelahmarieFor more meditations & wellness content: patreon.com/shelahmariewww.shelahmarie.com
A Prayer for Protection from Shelah Maries Meditation Mixtape Shelah Marie 2020-07-19 | This is a prayer for protection from Shelah Marie's "Meditation Mixtape."This prayer was adapted from a prayer originally created by Master Healer, Audrye Arbe. www.audryenow.comInstagram: @theshelahmarieFor more meditations & wellness content: patreon.com/shelahmariewww.shelahmarie.com
Shelah Maries Meditation Mixtape: Love Shelah Marie 2020-07-19 | This is a guided meditation for self love from Shelah Marie's "Meditation Mixtape."Instagram: @theshelahmarieFor more meditations & wellness content: patreon.com/shelahmariewww.shelahmarie.com
So What Now: Contact Tracing & Communities of Color Shelah Marie 2020-06-24 | I had a very interesting IG live with Angela Benton, which of course did not save properly so here’s my recap. Enjoy!What’s in this video?03:40 — Why deleting apps won’t help you protect your data05:15 — how to obtain & monetize your online data and get a data license 06:46 — what you can do right now to help ensure a person of color has a seat at the table when the time comes for laws to be passed regarding consumer dataPLEASE SIGN THIS PETITION & SHARE: gotmydata.com Angela’s website: angelabenton.coGet your data — Getmydatad.ioMonetize your data — clture.ioInfo about data licensing: legal.thomsonreuters.com/en/insights/articles/data-licensing-taking-into-account-data-ownership
So What Now: Communities of Color & COVID-19 Shelah Marie 2020-05-27 | In this episode of my Instagram series, "So What Now: A Series of Solution Based Discussions," I sat down with Miami native and activist, Valencia Gunder. Follow me on Instagram at @theshelahmarie
So What Now: A Series of SOLUTION BASED Conversations in response to COVID-19 Shelah Marie 2020-05-24 | Very excited to recap my IG Series, "So What Now: A Series of SOLUTION BASED Conversations in response to COVID-19. Follow me on Instagram at: @theshelahmarie
Im Home Alone, So What Now? Sex during COVID-19 Shelah Marie 2020-05-24 | In this episode of my "So What Now?" originally hosted on my Instagram live, I sat down with the lovely Raquel Savage @raquelsavage to discuss sex in isolation (if you are solo or partnered up).WHAT"S IN THIS VIDEO:The answer to what’s more dangerous, going to the grocery store or getting d*ck — 05:20Raquel’s best toy suggestions for some solo fun — 06:20Creating an intention for masturbation or self pleasure — 06:57Why you might not be feeling sexual right now — 12:02Raquel’s tips for virtual sexy time — 18:22Do you fantasies need de-colonizing?— 26:30How to safely transition out of isolation and back into sex & dating — 34:00Sex Transmuatation — manifesting through sex — 42:00How to create newness when I’m around my partner 24/7 — 45:00_________Follow me at @theshelahmarie on Instagram
Healing Post F*ck Boy Shelah Marie 2019-03-21 | Everything I do with my channel is to promote further understanding and opprutntites for growth and healing. Y’all know I keep it real, but also wanna keep it healthy. So I had to follow up my last F*ckBoi video with “Healing Post F*ckbois.”—I got the opportunity to sit down with some lovely ladies and talk about how they healed after their traumatic encounters with FBs.—The lovely ladies are:Raquel Savage @raquelsavageAisha Thalia @aishathaliaFancy Patrice @fancypatriceCheck out Aisha’s company @cantbreakmebox--Let me know what you think in the comments or hit me up on my IG @theshelahmarie
F*ckboy 101: How to spot one, red flags & lesson learned Shelah Marie 2019-03-05 | We hear the term “f*ck boy” everywhere now but what exactly is a fuck boy? I sat down with two ladies who basically have a PhD in F*ck Boy 101. We’ll talk about:- How they knew they were dealing with a FB- What happened- What red flags they missed- What they would do differently next timeIf you resonated with these ladies or you had a FB experience lemme know in the comments — but keep it respectful please :)The ladies in this video are:Fancy Patrice @fancypatriceAisha Thalia @aishthalia, @cantbreakmebox
Ask Shelah Part 2. My views on marriage, healthy relationship boundaries & more! Shelah Marie 2019-02-13 | Part 2 of Ask Shelah where I answer the following questions:1. Why do you think people force their views on marriage on to others?2. What I've learned by being my own boss.3. Have you always been this emotionally and spiritually aware?4. Were there ever moments in your relationship where you had to reestablish certain boundaries?
#ConsiderThis: Meditation helped me see. Literally. Shelah Marie 2019-01-15 | #ConsiderThis: Meditation improved my actual eyesight. Check out this video where I talk about my favorite benefit from meditation.
Ask Shelah: Skincare, my big chop & the biggest misconception about me! Shelah Marie 2019-01-07 | My first ever Ask Shelah! ::hits a slight twerk::The questions in the video are:How long have you been natural? -- 00:36What's your skincare routine? -- 01:58Can you give 5 things that make someone a better partner? -- 05:38How do you truly forgive someone who hurt you? -- 07:00Black women & friendships -- 08:18What is something most people think about you that is false? -- 09:10Let me know what questions you'd like answered in the future!Credit To: Blink 182, Variety Magazine, Viceland: Noisey
My Wild Child Wash-N-Go Shelah Marie 2018-05-10 | I'll show you how I create a quik wash-n-go look with Curls Dynasty products.Curls Dynasty: curlsdynasty.comCleanse & Moisturize Bundle:curlsdynasty.com/collections/all/products/cleanse-and-moisturize-bundle
No one can steal your ideas #soulstudywithshelah Shelah Marie 2017-06-24 | If you wanna learn more about Tracy G find her on Instagram at @Itstracyg or at http://www.shesbeautyandthebeast.com
Values & Vision: surround yourself with people who get it #soulstudywithshelah Shelah Marie 2017-05-25 | The two most important elements to consider when building a passionate business.
What I learned after my twenties. #SoulStudywithShelah Shelah Marie 2017-04-10 | This video is about My Movie 5
When you cant talk to them, try a little soul talk. #SoulStudywithShelah Shelah Marie 2017-04-03 | ...
Why Dont Women Think They Deserve Nice Things? #SoulStudywithShelah Shelah Marie 2017-03-26 | Let's talk about it.
Emotional Eating #SoulStudywithShelah Shelah Marie 2017-03-06 | I'll explain a little about emotional eating. What is it? And what can we do about it? #SoulStudywithShelah
My response to Get Out & Subtle Racism #SoulStudywithShelah Shelah Marie 2017-02-26 | My two cents on the movie "Get Out." Any rude or disrespectful comments will be deleted and blocked -- we will not give you any attention. :)
5 meditation Essentials #SoulStudywithShelah Shelah Marie 2017-02-19 | 5 things I can't live without in my current meditation practice.
How to move on from a break up #SoulStudywithShelah Shelah Marie 2017-02-12 | Three tips to help you move on after a break up. #SoulStudywithShelah
My top 5 favorite books for growth & personal personal development #SoulStudywithShelah Shelah Marie 2017-02-05 | These books have really encouraged a lot of growth and happiness in my life, I hope you enjoy them as well. Sorry the original Periscope with the 9 books deleted but I still have the list of books on my site www.soulstudywithshelah.com.
Why I Started Meditation #SoulStudywithShelah Shelah Marie 2017-01-29 | A little background on how I started meditation.
Three easy headwrap styles Shelah Marie 2016-08-06 | I'll share three ways to tie a headwrap.Fabric is called Jersey Knit and you can find it at any fabric store.- Necklace from: http://www.slate-co.com- Shirt from: http://www.stepsnewyork.comEnjoy!
