Uploaded December 2023 | Updated September 2026, 3 days ago

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When I was going thru all my own injuries and imbalances I wasn’t quite sure I’d EVER get back to where I was.
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Luckily, I’m stronger, leaner, more balanced, and have way more mobility and function now at 33 vs my early 20’s.
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This is the reason WHY I do what I do…
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I know what it’s like to have a ton of muscle imbalances, poor posture, mobility, flexibility issues, and a handful of injuries because I went thru all these myself.
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Again, the body can bounce back from nearly anything given the right tools and approach.
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I hope this gives some of you hope to continue the path. #shorts

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