Uploaded January 2023 | Updated September 2026, 2 weeks ago

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Offset your carbon footprint on Wren: wren.co/start/finntasticm The first 100 to sign up will get their first month of the subscription covered by Wren for free!

Be kind to your body. You only have one.

Chapters:
0:00 Intro
1:59 Wren
3:48 The Facts... And Some Feelings
8:12 Unachievable Standards
11:12 The Male Gaze
19:04 Final Thoughts

Fitness Resources:
decolonizingfitness.com
instagram.com/logan.3dfit
youtube.com/@MovementbyDavid
youtube.com/@HybridCalisthenics
youtube.com/@BodyweightWarrior

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*LAND ACKNOWLEDGEMENT*

I reside and work on Anishinaabe territory.

**Please Donate (if you're able!)** :
irsss.ca

landback.org

raventrust.com
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*SOCIALS AND SUPPORT*

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