Uploaded July 2026 | Updated September 2026, 2 days ago

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I've officially reached my lowest weight in over 16 years.

After losing 6.3 stone (40 kg / 88.2 lbs), dealing with plateaus, setbacks, self-doubt, and learning to trust the process, I'm now just 7 lbs away from my original goal weight.

This journey has been about so much more than the injections. It's been about rebuilding my health, training consistently in the gym, sticking to intermittent fasting, changing my lifestyle, and proving to myself that I could keep going even when progress slowed.

This is also my last update before I head off on my summer holiday, and I honestly couldn't have asked for a better place to leave things.
If you're just starting your own journey, keep going. The weeks will pass whether you quit or not. Small changes really do add up.

Thank you to everyone who's followed, supported and encouraged me over the last 55 weeks. Your comments have meant more than you know.

👇 Let me know in the comments: Where are you in your own journey, and what's your next milestone?

#Mounjaro #WeightLossJourney #GLP1 #Transformation #FitnessJourney #WeightLoss #IntermittentFasting