The Minimalists’ 5 Favorite Decluttering Rules The Minimalists 2024-10-20 | The Minimalists’ 5 Favorite Decluttering Rules
Unoptimized Things | The Minimalists Ep. 464 The Minimalists 2024-10-14 | The Minimalists speak with Jordan Harbinger about when it makes sense to optimize certain things and when it’s best to throw optimization out the window.Discussed in this episode:Intro (00:00)What are some fun and creative ways to optimize your life? (2:04)What is one thing in your life that is beautifully inefficient? (20:50)Where can I find the top 30 decluttering rules from The Minimalists? (41:27)Listener tip: How to minimize feminine hygiene products. (42:59)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookRecorded at Earthing Studios.FOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Minimize Chronic Pain | The Minimalists Ep. 463 The Minimalists 2024-10-07 | The Minimalists share three things that help minimize chronic pain, disease, and inflammation.Discussed in this episode:Intro (00:00)How do I let go of the anger I feel toward my doctors for not helping me with my chronic pain? (1:21)What three things does JFM do to minimize his autoimmune diseases, pain, and inflammation? (9:32)How can I accept my pain without giving up? (41:52)What are the top three insights you would give to anyone suffering from a chronic illness? (46:18)How do you cope with pain? (47:36)What is Clutter Counseling? (50:32)Listener tip: One simple essay each day! (53:04)Listen to the full Maximal episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookRecorded at Earthing Studios.FOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Toxic Superfoods | The Minimalists Ep. 462 The Minimalists 2024-09-30 | The Minimalists speak with Sally K. Norton, author of Toxic Superfoods, about the supposed health foods that are making us sick and inflamed. As mentioned in the episode, you can read JFM's story about Minimizing Autoimmune Disease, Chronic Pain, and Inflammation here: minimalists.com/earthingDiscussed in this episode:Intro (00:00)What is a “toxic superfood” and how are these foods making us sick? (1:45)What are some symptoms that point toward oxalate overload? (5:57)How can we apply minimalism to our diets? (9:01)What processed foods and preservatives do we want to eliminate from our diets? (12:59)What other foods are toxic or problematic? (17:56)When are blood tests a waste of time and money? (25:25)Will an Animal-Based Diet help with chronic pain and brain fog? (28:23)When is a vegan diet helpful and when is it harmful? (31:15)How has Earthing helped Lisa? (35:52)What role does our food play in skin conditions like acne, dandruff, flaky skin, rashes, psoriasis, and eczema? (37:06)What is the gut microbiome’s role in our overall health? (41:11)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookRecorded at Earthing Studios.FOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Preserving the Past | The Minimalists Ep. 461 The Minimalists 2024-09-23 | The Minimalists talk about what it means to preserve the past in a meaningful and dignified way.Discussed in this episode:Intro (00:00)After I’ve lost someone, how do I let go of their stuff with dignity and honor? (2:09)How do you preserve the memories of lost loved ones? (23:15)How can you simplify everything to get to the end of clutter? (31:26)Listener tip: How to preserve only the best childhood memories. (34:04)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookRecorded at Earthing Studios.FOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Overthinking | The Minimalists Ep. 460 The Minimalists 2024-09-16 | The Minimalists are joined by Amanda Montell, author of The Age of Magical Overthinking, to discuss information overload, thought clutter, and much more.Discussed in this episode:Intro (00:00)What habits will help me avoid being overwhelmed by information clutter? (2:03)How does overplanning prevent us from executing our plans? (30:42)When does research get in the way of creativity? (32:42)Does too much imagination suppress our intuition? (37:04)In our current age of unlimited information, how has overthinking affected you? (41:05)When is The Minimalists’ next live event? (45:04)Listener tip: How one listener deals with book clutter. (47:22)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookRecorded at Earthing Studios.FOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Simplework | The Minimalists Ep. 459 The Minimalists 2024-09-09 | The Minimalists talk about making a workplace less cluttered and more enjoyable through the concept of “simplework.”Discussed in this episode:Intro (00:00)How can I use minimalism to simplify my home office? (1:54)How do I get my coworkers to be less messy? (23:42)What is the productivity fallacy? (26:32)Why do the pressures of my job make it less enjoyable? (31:11)Could delegation help me enjoy my job more? (33:59)How simple would the world be if everyone followed The Minimalists? (35:39)What would make your work life simpler and more enjoyable? (38:28)Listener tip: Scrolling is the new smoking! (46:52)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookRecorded at Earthing Studios.FOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Dating Clutter | The Minimalists Ep. 458 The Minimalists 2024-09-02 | The Minimalists speak with clinical psychologist Orion Taraban about minimizing dating clutter to form more meaningful intimate relationships.Discussed in this episode:Intro (00:00)Any advice for dating again after the end of a long relationship? (2:08)How do I avoid carrying past baggage into future relationships? (15:32)Why does Dr. Taraban encourage his clients not to date? (26:49)Does hookup culture make it harder to meet people who want a genuine connection? (35:03)Do dating apps make it harder to commit to a relationship? (38:41)How do I decide whether it’s time to move on from a difficult relationship? (40:43)Are great relationships effortless, or do they take work to maintain? (46:39)How can you tell whether a date will be worthwhile or a waste of time? (52:35)Listener tip: How to minimize while unpacking after a trip. (56:40)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookRecorded at Earthing Studios.FOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
The Science of Happiness | The Minimalists Ep. 457 The Minimalists 2024-08-26 | The Minimalists speak with Harvard professor Arthur Brooks, author of Build the Life You Want, about the art and science of happiness.Discussed in this episode:Intro (00:00)How do I deal with the intense dissatisfaction I feel when I struggle to let go? (1:50)What role does worry play in our unhappiness? (17:12)What are the three main ingredients in happiness? (19:42)How do our reactions shape our happiness? (32:40)How does the weather affect our happiness? (36:17)What’s preventing you from being happy right now? (39:00)Listener tip: Would I repurchase this thing? (44:43)Detailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookRecorded at Earthing Studios.FOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Underconsumption Core | The Minimalists Ep. 456 The Minimalists 2024-08-19 | The Minimalists discuss the new “Underconsumption Core” trend that set the Internet ablaze.Discussed in this episode:Intro (00:00)Why do I feel compelled to buy new clothes even though I already have enough? (2:18)What’s the last thing you didn’t buy? (22:58)Listener tip: What to do with old awards, trophies, and sentimental items. (38:50)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookRecorded at Earthing Studios.FOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Legacy of Stuff | The Minimalists Ep. 455 The Minimalists 2024-08-12 | The Minimalists talk about leaving behind a legacy without leaving behind material possessions.Discussed in this episode:Intro (00:00)What are The Minimalists’ thoughts on leaving behind a legacy? (1:51)If you were to die today, what would you leave behind? (14:36)When is The Minimalists’ next live event? (27:25)Listener tip: Seasonal decluttering of digital photos. (34:11)Listen to the full Maximal episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookRecorded at Earthing Studios.FOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Reaction Clutter | The Minimalists Ep. 454 The Minimalists 2024-08-05 | The Minimalists talk about the clutter that appears every time we are unnecessarily reactive or defensive in our interactions with others.Discussed in this episode:Intro (00:00)How can I be less defensive when interacting with others? (2:10)Of all the things that push your buttons, what’s one thing you have a hard time not reacting to? (37:57)From whom did The Minimalists receive a grant? (51:00)Listener tip: Buy nothing for a month! (55:54)Listen to the full Maximal episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookRecorded at Earthing Studios.FOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Infidelity | The Minimalists Ep. 453 The Minimalists 2024-07-29 | The Minimalists speak with Carl Lentz about the deep breach of trust that accompanies cheating in a romantic relationship.Discussed in this episode: Intro (00:00)How did Carl Lentz’s life come crashing down at the height of his fame? (2:47)How did “lifestyle clutter” contribute to Lentz’s infidelity? (4:18)What unexpected areas of your life were affected by your extramarital affair? (7:19)What steps are required to make amends after you’ve hurt someone you love? (16:39)How do I avoid blaming others for the mistakes I’ve made? (24:47)What role did apologizing and forgiveness play in your healing? (27:47)What self-defeating stories lead to adultery? (39:45)What are the commonalities between most cases of unfaithfulness? (42:15)What’s your definition of infidelity? (54:15)Listener tip: Just say no to free things! (1:02:23)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Rest | The Minimalists Ep. 452 The Minimalists 2024-07-22 | The Minimalists talk about the need for rest in a restless world.Discussed in this episode:Intro (00:00)How do I get my kids to adhere to a more reasonable bedtime so I can go to bed earlier? (1:47)What's one thing that’s stopping you from getting the rest you need? (23:51)Listener tip: Realize what you want by getting rid of what you don’t need. (44:51)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Other People’s Possessions | The Minimalists Ep. 451 The Minimalists 2024-07-15 | The Minimalists talk about counting material possessions, decluttering other people’s possessions, and more.Discussed in this episode:Intro (00:00)What’s the best way to count my material possessions? (1:40)What’s one thing you’d like to declutter from someone else’s life? (20:50)Right Here, Right Now: Who is The Minimalists’ newest team member? (32:42)Listener tip: What’s the best way to declutter the contacts on your phone? (35:06)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Can’t Let Go | The Minimalists Ep. 450 The Minimalists 2024-07-08 | The Minimalists talk about what to do when you can’t let go.Discussed in this episode:Intro (00:00)What can I do if my family won’t allow me to let go of certain sentimental things? (2:04)What’s one thing that other people won’t allow you to let go of? (19:23)Listener tip: A response to Gratitude Clutter. (36:48)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Searching for Chaos | The Minimalists Ep. 449 The Minimalists 2024-07-01 | The Minimalists talk about why people avoid peace and go searching for chaos instead.Discussed in this episode:How do I handle the chaos in my life that is caused by other people? (1:48)In what ways do you make your own life more chaotic? (24:45)When is the next 30-Day Minimalism Game? (40:20)Listener tip: How do you throw a decluttering dinner party? (42:29)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Minimal Aging | The Minimalists Ep. 448 The Minimalists 2024-06-24 | The Minimalists sit down with Colin Wright, author of How to Turn 39: Thoughts About Aging for People of All Ages, to talk about youth, aging, redefining accomplishments, and more.Discussed in this episode:Intro (00:00)What does it mean for young people to embrace the natural aging process? (2:22)Would your 15-year-old self be impressed by you today? (26:19)What gift does JFM want for his 43rd birthday? (43:24)Listener tip: How can you downsize 100 items in one hour? (45:10)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Trade-Offs | The Minimalists Ep. 447 The Minimalists 2024-06-17 | The Minimalists discuss minimalist trade-offs, non-objects, pleasures that can’t be purchased, and more.Discussed in this episode:Intro (00:00)How do you decide between two things when you have the money for only one? (1:48)What is your favorite pleasure that money can’t buy? (20:04)Listener tip: The Imagination Library. (38:16)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Spiritual Clutter | The Minimalists Ep. 446 The Minimalists 2024-06-10 | The Minimalists discuss the clutter that is often caused by spirituality, religion, and different ideologies.Discussed in this episode:Intro (00:00)Should I declutter some of my accessories that might be cluttering my spiritual practice? (2:09)What’s the first thing that comes to mind when you hear the term “spirituality”? (30:44)What are the 10 free minimalist resources from The Minimalists? (50:51)Listener tip: an app a day! (51:29)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Gratitude Clutter | The Minimalists Ep. 445 The Minimalists 2024-06-03 | The Minimalists talk about the fear of being too grateful, imposter syndrome, the problem with the pursuit of happiness, turning burdens into blessings, and more.Discussed in this episode:Intro (00:00)Is it possible to be too grateful? (2:13)What’s one thing that was once a burden that you are now grateful for? (29:19)What new position are The Minimalists now hiring for? (43:22)Listener tip: insights from a massive decluttering session. (48:45)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
The Algorithm | The Minimalists Ep. 444 The Minimalists 2024-05-27 | The Minimalists sit down with the founder of Patreon, Jack Conte, to discuss the death of the follower, earning a living from creative work, why the joy of creating is often ruined by the demands of revenue, and more. Discussed in this episode:Intro (00:00)What’s the minimalist-approved way to ethically promote my creative work? (1:57)If you could earn a living doing anything in the world, what would it be? (21:56)What two new segments are coming to The Minimalists Private Podcast? (43:50)Listener insight: a poem about decluttering. (45:41)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
The Presence of Absence | The Minimalists Ep. 443 The Minimalists 2024-05-13 | The Minimalists discuss space hoarding, reification, the key to freedom, generosity, and more.Discussed in this episode:Intro (00:00)Is my landlord a space hoarder if they won’t let me use their empty garage for storage? (1:55)What’s one thing you’re unwilling to share? (21:55)What are Thursday Konversations with T.K. Coleman? (40:09)Listener insight: Using OCD as a superpower. (40:51)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Rental Culture | The Minimalists Ep. 442 The Minimalists 2024-05-06 | The Minimalists speak with Lisa Ann about the benefits of renting clothes, homes, cars, books, tools, and more. They also talk about when it’s best to own a thing instead of renting it.Discussed in this episode:Intro (00:00)What should I do with my wardrobe if my style preferences constantly change? (2:21)What’s one thing you’d rather rent than own? And what’s one thing you’d rather own than rent? (21:37)How does letting go of things help people let go of resentment? (46:55)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Simplify Simplify Simplify | The Minimalists Ep. 441 The Minimalists 2024-04-29 | The Minimalists talk about life after simplifying, decluttering slowly over time, processing loss after letting go, and more.Discussed in this episode:Intro (00:00)Should I get rid of everything while simplifying? (2:29)What’s the most difficult thing you’ve ever let go of? (18:36)When is the next Zoom call with The Minimalists? (37:54)Listener tip about quitting social media. (38:44)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Memory Clutter | The Minimalists Ep. 440 The Minimalists 2024-04-22 | The Minimalists discuss letting go of memories, creating an uncluttered home, three new series from The Minimalists, and more.Discussed in this episode:Intro (00:00)How do I let go of memories? (3:51)How can I curate a beautiful, uncluttered home? (17:52)What are the three new series coming soon from The Minimalists? (25:12)What’s the best way to create a functional wardrobe with items that last? (25:10)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Restraint | The Minimalists Ep. 439 The Minimalists 2024-04-15 | The Minimalists talk about the benefits of restraint, the struggles of consumerism for new minimalists, the difficulties of letting go of social media, and more. Discussed in this episode:Intro (00:00)How do I declutter my online-shopping addiction? (1:56)What factors contributed to The Minimalists leaving social media? (31:03)Why was I still clinging to my living daughter’s suicide note? (45:02)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Streamlined | The Minimalists Ep. 438 The Minimalists 2024-04-08 | The Minimalists discuss the art of streamlining one’s life, letting go of difficult things, how the need for approval keeps people tethered to a lifestyle they don’t want, and more. Discussed in this episode:Intro (00:00)How can I get my husband to let go of just-in-case items? (3:52)How does my need for approval influence my consumption decisions? (24:17)What are “Thursday Konversations with T.K. Coleman”? (35:31)Listener insight: “Sometimes I disagree with The Minimalists, but I still appreciate your perspective.” (38:27)Listen to the full Maximal episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTSInstagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsYouTube: youtube.com/theminimalistsThreads: threads.net/@theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Starting Over After Losing Everything The Minimalists 2024-04-04 | The Minimalists speak to a caller who was forced into minimalism after his home burned down. This is a highlight from episode 437. Watch the entire Private Podcast episode: patreon.com/theminimalistsListen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTS:Instagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsThreads: threads.net/@theminimalistsYouTube: youtube.com/theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists
Graduation Day | The Minimalists Ep. 437 The Minimalists 2024-04-01 | The Minimalists talk about the three different kinds of letting go (graduation, divorce, death), several ways to detach from a former spouse, and how to move on when you feel like you can’t let go. Watch the full Maximal episode on The Minimalists Private Podcast: patreon.com/theminimalistsDiscussed in this episode:Intro (00:00)How can I detach from my former spouse while actively coparenting and sharing familial responsibilities? (1:58)How do I move on if I can’t let go of a thing, career, or relationship that used to add value to my life? (14:25)What graduations are The Minimalists celebrating? (21:11)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTS:Instagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsThreads: threads.net/@theminimalistsYouTube: youtube.com/theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists #Minimalism #LettingGo
Minimizing Musical Instruments and Letting Go of Social Media with @griffinhouse The Minimalists 2024-03-28 | The Minimalists speak with @griffinhouse about keeping his music simple by not accumulating too many instruments; they also discuss Griffin’s desire to leave social media. This is a highlight from episode 436. Watch the entire Private Podcast episode: patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists #Music #Instruments
Simplifying for Newbies | The Minimalists Ep. 436 The Minimalists 2024-03-25 | The Minimalists talk about the process of simplifying for newbies and staying motivated when decluttering gets difficult. Watch all 2 hours of episode 436 on The Minimalists Private Podcast: patreon.com/theminimalistsDiscussed in this episode:Introduction (00:00)How can I maintain traction as a new minimalist? (01:25)How can I keep going on my decluttering journey when I get overwhelmed? (15:45)Listen to the full Maximal Episode on Patreon: patreon.com/theminimalistsDetailed show notes: minimalists.com/podcastFree Minimalist Rulebook: minimalists.com/rulebookFOLLOW THE MINIMALISTS:Instagram: instagram.com/theminimalistsTikTok: tiktok.com/@theminimalistsX/Twitter: twitter.com/theminimalistsFacebook: facebook.com/theminimalistsThreads: threads.net/@theminimalistsYouTube: youtube.com/theminimalistsApple Podcasts: applepodcasts.com/theminimalistsBlog: theminimalists.com#TheMinimalists #Declutter #Simplify
The Minimalists Are Quitting Social Media for the Rest of 2024 The Minimalists 2024-03-21 | The Minimalists speak with @CalNewportMedia about whether they should quit social media even though they’ve amassed 4 million followers and hundreds of millions of views. This is a highlight from episode 435. Watch the entire Private Podcast episode: patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists #SocialMedia #DigitalMinimalism
Do Fewer Things | The Minimalists Ep. 435 The Minimalists 2024-03-18 | The Minimalists speak with Cal Newport about the three principles of slow productivity and letting go of social media. Watch all 2 hours of episode 435 on The Minimalists Private Podcast: patreon.com/theminimalistsDiscussed in this episode:Intro (00:00)What are the three principles of slow productivity? (01:40)Should The Minimalists quit social media? (27:18)FREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists #Productivity #SocialMedia
Why do you feel inadequate? The Minimalists 2024-03-17 | Highlight from episode 434. Watch full episodes of The Minimalists Private Podcast: http://patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists
What’s something you stopped tolerating recently? The Minimalists 2024-03-16 | Highlight from episode 434. Watch full episodes of The Minimalists Private Podcast: http://patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists
How do you practice forgiveness? The Minimalists 2024-03-15 | Highlight from episode 434. Watch full episodes of The Minimalists Private Podcast: http://patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists
The 4 Conflict Reactions: Fight, Flight, Freeze, Fawn The Minimalists 2024-03-14 | The Minimalists discuss the four sides of conflict reactivity with @TheHolisticPsychologist. This is a highlight from episode 434. Watch the entire Private Podcast episode: patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists #Conflict #Ego
How do you break the cycle? The Minimalists 2024-03-13 | Highlight from episode 434. Watch full episodes of The Minimalists Private Podcast: http://patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists
Do you give other people the power to upset you? The Minimalists 2024-03-12 | Highlight from episode 434. Watch full episodes of The Minimalists Private Podcast: http://patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists
Heal Your Relationships | The Minimalists Ep. 434 The Minimalists 2024-03-11 | The Minimalists speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast: patreon.com/theminimalistsDiscussed in this episode:Intro (00:00)How can I let go of the idea of what I thought a relationship should be? (01:53)How can I cease self-loathing? (18:18)Why don’t I feel like enough? (32:44)FREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists #Relationships #Trauma
Have you experienced self-help euphoria? The Minimalists 2024-03-09 | Highlight from episode 433. Watch full episodes of The Minimalists Private Podcast: http://patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists
What’s your least favorite advertisement? The Minimalists 2024-03-08 | Highlight from episode 433. Watch full episodes of The Minimalists Private Podcast: http://patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists
The Uncomfortable Path Is the Most Fulfilling Path The Minimalists 2024-03-07 | The Minimalists talk about how to make a difficult decision. This is a highlight from episode 433. Watch the entire Private Podcast episode: patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists #DecisionMaking #Discomfort
What agenda are you pushing? The Minimalists 2024-03-06 | Highlight from episode 433. Watch full episodes of The Minimalists Private Podcast: http://patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists
How many coffee mugs do you own? The Minimalists 2024-03-05 | Highlight from episode 433. Watch full episodes of The Minimalists Private Podcast: http://patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists
Shoes | The Minimalists Ep. 433 The Minimalists 2024-03-04 | The Minimalists talk about what to do when success feels like failure, how to let go of shoes, and taking breaks from technology. Watch all 2 hours of episode 433 on The Minimalists Private Podcast: patreon.com/theminimalistsDiscussed in this episode:Intro (00:00)How can we stop caring what society wants us to do? (01:16)Why can’t I let go of shoes I never wear? (14:30)How can we take breaks from technology when everything is digital these days? (28:00)FREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists #Shoes #Satisfaction
What do you do if you see someone suffering? The Minimalists 2024-03-03 | Highlight from episode 00X. Watch full episodes of The Minimalists Private Podcast: http://patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists
Benefits of Rest in a Busy World The Minimalists 2024-02-29 | The Minimalists talk about the different kinds of rest and when they are beneficial. This is a highlight from episode 432. Watch the entire Private Podcast episode: patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists #Rest #busy
How do you respond to your own suffering? The Minimalists 2024-02-28 | Highlight from episode 432. Watch full episodes of The Minimalists Private Podcast: http://patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists
What’s something you’ve been forced to let go of? The Minimalists 2024-02-27 | Highlight from episode 432. Watch full episodes of The Minimalists Private Podcast: http://patreon.com/theminimalistsFREE MINIMALIST RULEBOOK: http://minimalists.com/rulebookSHOW NOTES: http://minimalists.com/podcastFOLLOW THE MINIMALISTS:Instagram: http://instagram.com/theminimalistsTikTok: http://tiktok.com/@theminimalistsTwitter: http://twitter.com/theminimalistsFacebook: http://facebook.com/theminimalistsThreads: http://threads.net/@theminimalistsYouTube: http://youtube.com/theminimalistsPodcast: http://applepodcasts.com/theminimalistsBlog: http://theminimalists.com#TheMinimalists
