Uploaded August 2026 | Updated September 2026, 1 week ago

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A traditional Amish breakfast can be pancakes, eggs and sausage. Dinner is meat, potatoes, gravy and bread, and then there's pie. Is this the new longevity diet?

In a study of an Amish farming community, not a single man was obese. In a much larger study, Amish men outlived a comparison group of the Framingham Study population by about three years.

So is sausage a health food? Should we all be eating pie regularly?

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