Uploaded November 2019 | Updated September 2026, 2 days ago
Mark is a journalist who writes for The Guardian and has been very vocal about his battle with depression. His insight and wisdom has helped others come to terms with their own feelings and given them hope for the future.
**New videos on Thursdays!**
The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you.
Follow us!
Facebook: facebook.com/isbourne
Instagram: instagram.com/the_isbourne
Twitter: twitter.com/isbournecentre
Find classes, workshops and events to suit you at
isbourne.org
Mark is a journalist who writes for The Guardian and has been very vocal about his battle with depression. His insight and wisdom has helped others come to terms with their own feelings and given them hope for the future.
**New videos on Thursdays!**
The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you.
Follow us!
Facebook: facebook.com/isbourne
Instagram: instagram.com/the_isbourne
Twitter: twitter.com/isbournecentre
Find classes, workshops and events to suit you at
isbourne.org










