How to Study for Exams - An Evidence-Based Masterclass @aliabdaal

Ali Abdaal 📑 Get My Ultimate Studying Bundle here! play.aliabdaal.com/studying-bundle?utm_campaign=The%20Ultimate%20Studying%20Bundle&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=How%20to%20Study%20for%20Exams%20%283%20Hour%20Video%29

📖Get a copy of my Bestselling book Feel-Good Productivity here: go.feelgoodproductivity.com/studyingcoursevid

💌 Free Weekly Productivity Insights: aliabdaal.com/sunday

Hey friends. So this is a 3 hour evidence-based studying course that I filmed a few years ago and put on Skillshare, but now I want to make it available to everyone for free. In this class, I'll take you through the well-kept secrets of how to study effectively and organise your workflow to be ready for exams when they come around. We'll also discuss why studying effectively and efficiently is one of the best ways to maintain a work-life balance.

We'll break down (1) how to understand our content using techniques like the Feynman Method, Active Recall and various note-taking strategies, (2) how to remember our material with Spaced Repetition, Interleaving and various memory techniques, and (3) how to maintain focus while studying, from developing the motivation and discipline to do the work, to taking appropriate breaks and maintaining a healthy work-life balance.

📑 STUDIES CITED:
Improving Students’ Learning With Effective Learning Techniques: skillshare.com/en/classes/How-to-Study-for-Exams-An-Evidence-Based-Masterclass/728748026/projects
Effectiveness of highlighting for retention of text material (Fowler & Barker 1974): psycnet.apa.org/record/1974-33185-001
Type of Highlighted Material and Examination Performance (Leicht & Cashen 2014): tandfonline.com/doi/abs/10.1080/00220671.1972.10884329?needAccess=true&instName=University+of+Cambridge&journalCode=vjer20&
Better Mood and Better Performance: Learning Rule-Described Categories Is Enhanced by Positive Mood (Nadler et al 2010): journals.sagepub.com/doi/abs/10.1177/0956797610387441

MY FAVOURITE TOOLS & GEAR
📩 Superhuman - The BEST Email Experience - go.aliabdaal.com/superhuman
✍️ Shortform - The BEST Summaries of Books - go.aliabdaal.com/shortform
📚 Readwise - How I remember What I Read - go.aliabdaal.com/readwise
🎵 Epidemic Sound - Where I Get My Music - go.aliabdaal.com/epidemicsound
⚙️ Notion - How I Manage My Team - go.aliabdaal.com/notion
⏰ Rize - How I Track Time and Stay Productive - rize.io/aliabdaal

MY OTHER SOCIALS:
🎙 My podcast Deep Dive where I interview entrepreneurs, creators and other inspiring people - youtube.com/c/DeepDivewithAliAbdaal
🌍 My website / blog - aliabdaal.com
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
📱 TikTok - tiktok.com/@aliabdaal
👨‍💻 Linkedin - linkedin.com/in/ali-abdaal
🎥 Facebook - facebook.com/aliabdaal

WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

⌚️Timestamps:
00:00 - Introduction
01:53 - 3 Steps to Effective Studying
04:46 - Understand Anything with The Feynman Technique
06:40 - The Science of Active Recall
08:44 - How to Learn New Content with Active Recall
10:25 - Taking Notes During Class
12:45 - Taking Notes After Class
17:40 - Scoping The Subject
20:16 - The Importance of Understanding
26:11 - Finding a Syllabus For Yourself
31:06 - The Magic of Spaced Repetition
35:11 - The Retrospective Revision Timetable
37:07 - The Spaced Repetition Journal
40:53 - The Power of Interleaved Practice
43:10 - Should You Reread Your Notes
45:10 - How to Highlight Effectively
46:50 - How to Use Flashcards Properly
56:15 - Flashcard Alternative - Google Sheets vs Anki
01:08:42 - Mind Maps
01:13:18 - Memory Techniques - Mnemonics
01:18:18 - Memory Techniques - The Peg System
01:23:50 - Memory Techniques - The Mind Palace
01:26:07 - The Essay Memorisation Framework
01:41:10 - The Active Recall Framework
01:58:10 - How to Use Anki Flashcards Properly
02:24:30 - Motivation is a Myth
02:31:44 - How to Reduce Distractions
02:35:32 - The Pomodoro technique - Pros and Cons
02:40:37 - The Best Music to Study With
02:42:54 - Maintaining Work Life Balance while Studying
02:46:28 - How to Study Effectively with Friends
02:48:35 - Conclusion

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

updated 1 year ago

How to Study for Exams - An Evidence-Based Masterclass

Ali Abdaal 2023-10-03 | 📑 Get My Ultimate Studying Bundle here! play.aliabdaal.com/studying-bundle?utm_campaign=The%20Ultimate%20Studying%20Bundle&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=How%20to%20Study%20for%20Exams%20%283%20Hour%20Video%29

📖Get a copy of my Bestselling book Feel-Good Productivity here: go.feelgoodproductivity.com/studyingcoursevid

💌 Free Weekly Productivity Insights: aliabdaal.com/sunday

Hey friends. So this is a 3 hour evidence-based studying course that I filmed a few years ago and put on Skillshare, but now I want to make it available to everyone for free. In this class, I'll take you through the well-kept secrets of how to study effectively and organise your workflow to be ready for exams when they come around. We'll also discuss why studying effectively and efficiently is one of the best ways to maintain a work-life balance.

We'll break down (1) how to understand our content using techniques like the Feynman Method, Active Recall and various note-taking strategies, (2) how to remember our material with Spaced Repetition, Interleaving and various memory techniques, and (3) how to maintain focus while studying, from developing the motivation and discipline to do the work, to taking appropriate breaks and maintaining a healthy work-life balance.

📑 STUDIES CITED:
Improving Students’ Learning With Effective Learning Techniques: skillshare.com/en/classes/How-to-Study-for-Exams-An-Evidence-Based-Masterclass/728748026/projects
Effectiveness of highlighting for retention of text material (Fowler & Barker 1974): psycnet.apa.org/record/1974-33185-001
Type of Highlighted Material and Examination Performance (Leicht & Cashen 2014): tandfonline.com/doi/abs/10.1080/00220671.1972.10884329?needAccess=true&instName=University+of+Cambridge&journalCode=vjer20&
Better Mood and Better Performance: Learning Rule-Described Categories Is Enhanced by Positive Mood (Nadler et al 2010): journals.sagepub.com/doi/abs/10.1177/0956797610387441

MY FAVOURITE TOOLS & GEAR
📩 Superhuman - The BEST Email Experience - go.aliabdaal.com/superhuman
✍️ Shortform - The BEST Summaries of Books - go.aliabdaal.com/shortform
📚 Readwise - How I remember What I Read - go.aliabdaal.com/readwise
🎵 Epidemic Sound - Where I Get My Music - go.aliabdaal.com/epidemicsound
⚙️ Notion - How I Manage My Team - go.aliabdaal.com/notion
⏰ Rize - How I Track Time and Stay Productive - rize.io/aliabdaal

MY OTHER SOCIALS:
🎙 My podcast Deep Dive where I interview entrepreneurs, creators and other inspiring people - youtube.com/c/DeepDivewithAliAbdaal
🌍 My website / blog - aliabdaal.com
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
📱 TikTok - tiktok.com/@aliabdaal
👨‍💻 Linkedin - linkedin.com/in/ali-abdaal
🎥 Facebook - facebook.com/aliabdaal

WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

⌚️Timestamps:
00:00 - Introduction
01:53 - 3 Steps to Effective Studying
04:46 - Understand Anything with The Feynman Technique
06:40 - The Science of Active Recall
08:44 - How to Learn New Content with Active Recall
10:25 - Taking Notes During Class
12:45 - Taking Notes After Class
17:40 - Scoping The Subject
20:16 - The Importance of Understanding
26:11 - Finding a Syllabus For Yourself
31:06 - The Magic of Spaced Repetition
35:11 - The Retrospective Revision Timetable
37:07 - The Spaced Repetition Journal
40:53 - The Power of Interleaved Practice
43:10 - Should You Reread Your Notes
45:10 - How to Highlight Effectively
46:50 - How to Use Flashcards Properly
56:15 - Flashcard Alternative - Google Sheets vs Anki
01:08:42 - Mind Maps
01:13:18 - Memory Techniques - Mnemonics
01:18:18 - Memory Techniques - The Peg System
01:23:50 - Memory Techniques - The Mind Palace
01:26:07 - The Essay Memorisation Framework
01:41:10 - The Active Recall Framework
01:58:10 - How to Use Anki Flashcards Properly
02:24:30 - Motivation is a Myth
02:31:44 - How to Reduce Distractions
02:35:32 - The Pomodoro technique - Pros and Cons
02:40:37 - The Best Music to Study With
02:42:54 - Maintaining Work Life Balance while Studying
02:46:28 - How to Study Effectively with Friends
02:48:35 - Conclusion

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

Key Insights from Spotifys CEO 🗝️

Ali Abdaal 2024-05-13 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

I Started a New Business. It Didnt Go Well...

Ali Abdaal 2024-05-07 | All that aside, check out my keyboard lightmode here if you want to 😉 go.aliabdaal.com/keyboardvid

Also, apologies for the weird looking zoom call and some audio being out of sync, it's because we're noobs and the grain recording only showed 1 person at a time so we did our best to make it look more natural. Anyway, enjoy! xx

If you're interested, here's Hipyo's video: youtube.com/watch?v=HoXbgKO8Ze4

By the way, you can watch this video in a few other languages by changing the audio settings xx

🍿 WATCH NEXT:
My last failure video in 2022: youtube.com/watch?v=knPdMQ44jKc
My honest advice for someone who wants financial freedom: youtube.com/watch?v=BBAuhqvT_ds
How to Do More in 12 Weeks than in 12 Months: youtube.com/watch?v=nIv1J5O15To
My 10 Favourite Journalling Prompts: youtube.com/watch?v=MoGTXsusX6Q

📈 If you want to start or grow a YouTube channel: go.aliabdaal.com/exp
💌 Free Weekly Productivity Insights: aliabdaal.com/sunday

MY FAVOURITE TOOLS & GEAR
⏰ Rize - How I track my time and stay productive - rize.io/aliabdaal
📩 Superhuman - My favourite email app - go.aliabdaal.com/superhuman
✍️ Shortform - My favourite place for book summaries - go.aliabdaal.com/shortform
📚 Readwise - How I remember everything I read - go.aliabdaal.com/readwise
🎵 Epidemic Sound - Music & SFX in my videos - go.aliabdaal.com/epidemicsound
⚙️ Notion - How I manage my life and business - go.aliabdaal.com/notion
💰Trading212 - How I invest my money - trading212.com/promocodes/ALI

MY OTHER SOCIALS:
🎙 My podcast Deep Dive - youtube.com/c/DeepDivewithAliAbdaal
🌍 My website / blog - aliabdaal.com
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
📱 TikTok - tiktok.com/@aliabdaal
👨‍💻 Linkedin - linkedin.com/in/ali-abdaal
🎥 Facebook - facebook.com/aliabdaal

WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps:
0:00 - Introduction
1:27 - The Context
3:52 - Why Did I Make the Keyboard in the First Place?
7:56 - How Long Did It Actually Take to Make?
10:27 - Why Did I Price It at $159 Dollars?
16:09 - Is This Actually a Good Product?
18:08 - What Was Hipyo’s Biggest Problem?
22:19 - How Much Money Have We Made From It?
22:42 - Lessons Learned
32:18 - Call with Hipyo
35:41 - What is one thing that you're taking away from this?

Where productivity meets play 🛟

Ali Abdaal 2024-05-07 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Discipline doesn’t work - here’s why 🎢

Ali Abdaal 2024-05-06 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Grateful for all the incredible things were making happen together. Thanks team ❤️

Ali Abdaal 2024-05-05 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Our strategy for going viral 📈

Ali Abdaal 2024-05-04 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

My top 3 productivity hacks 🚀

Ali Abdaal 2024-05-03 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

The biggest misconception about starting a business 🙄

Ali Abdaal 2024-05-02 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

How to 10x Your Income - The 4 Ladders of Wealth

Ali Abdaal 2024-04-30 | Get your free 7 day trial to Epidemic Sound here! share.epidemicsound.com/aliabdaalAPR24

My friend Nathan Barry wrote an amazing blog post called "The ladders of wealth creation: a step-by-step roadmap to building wealth" which I loved and got so much value from, so in this video I'm talking through it and how you can apply it to your own life. Enjoy!

🔗 LINKS:
- Check out Nathan's blog post here: nathanbarry.com/wealth-creation
- Take Your Shot by Robin Waite: geni.us/ggmcCw
- Voice Pal: go.aliabdaal.com/voicepal
- Hey Friends: https://www.heyfriends.studio/
- Join the waitlist for Productivity Lab, a community helping you to double your productivity: waitlist.productivitylab.com/?utm_campaign=Productivity%20Lab%20Waitlist&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%20Ladders%20of%20Wealth%20%28PL%20Waitlist%29
- Check out my New York Times Bestselling book Feel-Good Productivity: go.aliabdaal.com/laddersvid
- If you've read the book, share your thoughts here: aliabdaal.com/fgp-rating

By the way, you can watch this video in a few other languages by changing the audio settings xx

🍿 WATCH NEXT:
My honest advice for someone who wants financial freedom: youtube.com/watch?v=BBAuhqvT_ds
4 Steps to Get to $10,000 a Month: youtube.com/watch?v=FM9AOfcxNTI
How to Start Your First Business in 48 Hours: youtube.com/watch?v=zVBHOKJgouI
How to Make $10,000 a Month Writing Online: youtube.com/watch?v=gIFSSmCkFEw

📈 If you want to start or grow a YouTube channel: go.aliabdaal.com/exp
💌 Free Weekly Productivity Insights: aliabdaal.com/newsletter/?utm_campaign=Sunday%20Snippets&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%20Ladders%20of%20Wealth%20%28Sunday%20Snippets%29

MY FAVOURITE TOOLS & GEAR
⏰ Rize - How I track my time and stay productive - rize.io/aliabdaal
📩 Superhuman - My favourite email app - go.aliabdaal.com/superhuman
✍️ Shortform - My favourite place for book summaries - go.aliabdaal.com/shortform
📚 Readwise - How I remember everything I read - go.aliabdaal.com/readwise
🎵 Epidemic Sound - Music & SFX in my videos - go.aliabdaal.com/epidemicsound
⚙️ Notion - How I manage my life and business - go.aliabdaal.com/notion
💰Trading212 - How I invest my money - trading212.com/promocodes/ALI

MY OTHER SOCIALS:
🎙 My podcast Deep Dive - youtube.com/c/DeepDivewithAliAbdaal
🌍 My website / blog - aliabdaal.com
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
📱 TikTok - tiktok.com/@aliabdaal
👨‍💻 Linkedin - linkedin.com/in/ali-abdaal
🎥 Facebook - facebook.com/aliabdaal

WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps:
0:00 - Introduction
1:01 - Ladder 1: Time For Money
7:01 - Ladder 2: Your Own Service Business
10:09 - Ladder 3: Productized Services
14:17 - Ladder 4: Selling Products
18:27- Final Thoughts

The limiting factor to productivity ⚡️

Ali Abdaal 2024-04-30 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Heres why your videos arent getting views 👀

Ali Abdaal 2024-04-29 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

The strategy to make everything feel better 😊

Ali Abdaal 2024-04-28 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Types of burnout and how to recharge your energy 🥵

Ali Abdaal 2024-04-27 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

What is the optimal number of distractions? 🧐

Ali Abdaal 2024-04-26 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

The framework for writing my book 📕

Ali Abdaal 2024-04-25 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

The mindset shift that made me enjoy my job 💭

Ali Abdaal 2024-04-24 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

My honest advice to someone who wants financial freedom

Ali Abdaal 2024-04-23 | Use the promo code ALI to get a free share worth up to £100 or visit trading212.com/promocodes/ALI

This video does not represent financial advice, and I am not a financial advisor. When investing, your capital is at risk. Investments can rise and fall and you may get back less than you invested. Past performance is no guarantee of future results. Free shares can be fractional. *Terms and fees apply - trading212.com/terms/invest.

The other day I had a conversation with someone about their financial goals. It sparked the idea for this video, where I share my honest advice to anyone who wants to hit financial freedom. I hope you get some value out of it! Enjoy x

🔗 LINKS:
- I'm launching a productivity community, join the waitlist here: waitlist.productivitylab.com/?utm_campaign=Productivity%20Lab%20Waitlist&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%20Honest%20Advice%20for%20Financial%20Freedom%20%28PL%20Waitlist%29
- Check out my New York Times Bestselling book Feel-Good Productivity: feelgoodproductivity.com/?utm_campaign=Feel-Good%20Productivity%20Book&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%20Honest%20Advice%20for%20Financial%20Freedom%20%28FGP%20Book%29
- If you've read the book, share your thoughts here: aliabdaal.com/fgp-rating
- Million Dollar Weekend by Noah Kagan: geni.us/xa3Aa
- Millionaire Fastlane by MJ DeMarco: geni.us/o1uBB
- Dotcom Secrets by Russel Brunson: geni.us/jcPmG
- $100m Offers by Alex Hormozi: geni.us/lb3Yd
- Blue Ocean Strategy by Kim and Mauborgne: geni.us/PnBZS

By the way, you can watch this video in a few other languages by changing the audio settings xx

🍿 WATCH NEXT:
- My interview with Robin Waite: youtube.com/watch?v=F60rVOE5mJw
- My first interview with Daniel Priestley: youtube.com/watch?v=VwLqwcjJwRo
- My second interview with Daniel Priestley: youtube.com/watch?v=jOgqIbeLXkE
- My interview with Nicolas Cole: youtube.com/watch?v=JIfEgvpEufU
- My interview with Codie Sanchez: youtube.com/watch?v=zHiRzcXftPw
- If I Wanted to Be a Millionaire by 30, I'd Do This: youtube.com/watch?v=mBTPvvgRICQ

📈 If you want to start or grow a YouTube channel: go.aliabdaal.com/exp
💌 Free Weekly Productivity Insights: aliabdaal.com/sunday

MY FAVOURITE TOOLS & GEAR
⏰ Rize - How I track my time and stay productive - rize.io/aliabdaal
📩 Superhuman - My favourite email app - go.aliabdaal.com/superhuman
✍️ Shortform - My favourite place for book summaries - go.aliabdaal.com/shortform
📚 Readwise - How I remember everything I read - go.aliabdaal.com/readwise
🎵 Epidemic Sound - Music & SFX in my videos - go.aliabdaal.com/epidemicsound
⚙️ Notion - How I manage my life and business - go.aliabdaal.com/notion
💰Trading212 - How I invest my money - trading212.com/promocodes/ALI

MY OTHER SOCIALS:
🎙 My podcast Deep Dive - youtube.com/c/DeepDivewithAliAbdaal
🌍 My website / blog - aliabdaal.com
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
📱 TikTok - tiktok.com/@aliabdaal
👨‍💻 Linkedin - linkedin.com/in/ali-abdaal
🎥 Facebook - facebook.com/aliabdaal

WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps:
0:00 - Introduction
1:34 - 1. Why do you want Financial Freedom?
6:08 - 2. What is the Dollar Amount?
22:48 - 3. Action
35:24 - 4. Sort your life out.
36:15 - 5. Stop wasting your time.
37:53 - 6. Use your day job to your advantage.
39:13 - 7. Surround yourself with like-minded people.
41:10 - 8. Enjoy the journey.

My ultimate productivity secret 🤐

Ali Abdaal 2024-04-23 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

3 life lessons that schools wont teach you 🧑‍🏫

Ali Abdaal 2024-04-22 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

The real secret to productivity 🤫

Ali Abdaal 2024-04-21 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

If I were to start a new channel in 2024... 💭

Ali Abdaal 2024-04-20 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

I Helped My Subscribers Fix Their Productivity

Ali Abdaal 2024-04-19 | The first 500 people to use my link will receive a one month free trial of Skillshare: https://skl.sh/aliabdaal04241

Hey friends, in this video I’m running a fun experiment and talking to you guys directly abour your goals and productivity. If you want to ask your own video question check out the link below. Enjoy!

🔗 LINKS:
- Join my free live Alignment Workshop on April 20th! lab.aliabdaal.com/c/free-events/alignment-workshop?utm_campaign=Productivity%20Lab%20Webinar&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%20I%20Helped%20My%20Subscribers
- I'm launching a productivity community, join the waitlist here: waitlist.productivitylab.com/?utm_campaign=Productivity%20Lab%20Waitlist&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%20I%20Helped%20My%20Subscribers
- Check out my New York Times Bestselling book Feel-Good Productivity: feelgoodproductivity.com/?utm_campaign=Feel-Good%20Productivity%20Book&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%20I%20Helped%20My%20Subscribers
- If you've read the book, share your thoughts here: aliabdaal.com/fgp-rating
- My video about how to stand out with job applications: youtube.com/watch?v=MqXjqOy-TA8
- The Third Door video: youtube.com/watch?v=H2_WC2bcKE8
- My interview with Nicolas Cole: youtube.com/watch?v=JIfEgvpEufU
- My interview with Grace Lordan: youtube.com/watch?v=FwvZf0IjaiQ
- Grace Lordan’s book Think Big: geni.us/thinkbig
- Alex Banayan: geni.us/DvGZ

By the way, you can watch this video in a few other languages by changing the audio settings xx

🍿 WATCH NEXT:
How to Do More in 12 Weeks than in 12 Months: youtube.com/watch?v=nIv1J5O15To
5 Actionable Ways to Become More Self-Disciplined: youtube.com/watch?v=IFSMQJCda10
Change Your Life by Journalling - 10 Powerful Questions: youtube.com/watch?v=MoGTXsusX6Q

📈 If you want to start or grow a YouTube channel: go.aliabdaal.com/exp
💌 Free Weekly Productivity Insights: aliabdaal.com/sunday

MY FAVOURITE TOOLS & GEAR
⏰ Rize - How I track my time and stay productive - rize.io/aliabdaal
📩 Superhuman - My favourite email app - go.aliabdaal.com/superhuman
✍️ Shortform - My favourite place for book summaries - go.aliabdaal.com/shortform
📚 Readwise - How I remember everything I read - go.aliabdaal.com/readwise
🎵 Epidemic Sound - Music & SFX in my videos - go.aliabdaal.com/epidemicsound
⚙️ Notion - How I manage my life and business - go.aliabdaal.com/notion
💰Trading212 - How I invest my money - trading212.com/promocodes/ALI

MY OTHER SOCIALS:
🎙 My podcast Deep Dive - youtube.com/c/DeepDivewithAliAbdaal
🌍 My website / blog - aliabdaal.com
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
📱 TikTok - tiktok.com/@aliabdaal
👨‍💻 Linkedin - linkedin.com/in/ali-abdaal
🎥 Facebook - facebook.com/aliabdaal

WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps:
0:00 - Introduction
51:04 - Morgan's Question
7:00 - Free Alignment Workshop with Ali
15:23 - Patrick's Question
23:53 - Alex's Question

A core part of the Feel-Good Productivity Philosophy 🫱🏼‍🫲🏽

Ali Abdaal 2024-04-19 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

What Writing A Book About Productivity Taught Me ✍️

Ali Abdaal 2024-04-17 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

How to Do More in 12 Weeks than Others Do in 12 Months

Ali Abdaal 2024-04-16 | Head over to Brilliant to start your 30 day free trial (and if you're one of the first 200 people to click the link you'll get an extra 20% off too): brilliant.org/AliAbdaal 😃

Hey friends, welcome back to another episode of book club! In this video I'm going through 3 of my favourite takeaways from the book The 12 Week Year by Brian Moran and Michael Lennington. Enjoy x

Check out the 12 week year book here: geni.us/BACdHw

🔗 LINKS:
- Join my free quarterly Alignment Workshop here: lab.aliabdaal.com/c/free-events/alignment-workshop?utm_campaign=Productivity%20Lab%20Webinar&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%2012%20Week%20Year
- Check out my New York Times Bestselling book Feel-Good Productivity: feelgoodproductivity.com/?utm_campaign=Feel-Good%20Productivity%20Book&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%2012%20Week%20Year
- If you've read the book, share your thoughts here: aliabdaal.com/fgp-rating/?utm_campaign=Feel-Good%20Productivity%20Rating&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%2012%20Week%20Year

By the way, you can watch this video in a few other languages by changing the audio settings xx

🍿 WATCH NEXT:
Why You Feel Lost in Life: youtube.com/watch?v=PtMLCL_T2ak
How to Figure Out What You Really Want in Life: youtube.com/watch?v=AriiQaEWyI8
How to Change Your Life in a Year: youtube.com/watch?v=FYU-4NOnLDY

📈 If you want to start or grow a YouTube channel: go.aliabdaal.com/exp
💌 Free Weekly Productivity Insights: aliabdaal.com/sunday

MY FAVOURITE TOOLS & GEAR
⏰ Rize - How I track my time and stay productive - rize.io/aliabdaal
📩 Superhuman - My favourite email app - go.aliabdaal.com/superhuman
✍️ Shortform - My favourite place for book summaries - go.aliabdaal.com/shortform
📚 Readwise - How I remember everything I read - go.aliabdaal.com/readwise
🎵 Epidemic Sound - Music & SFX in my videos - go.aliabdaal.com/epidemicsound
⚙️ Notion - How I manage my life and business - go.aliabdaal.com/notion
💰Trading212 - How I invest my money - trading212.com/promocodes/ALI

MY OTHER SOCIALS:
🎙 My podcast Deep Dive - youtube.com/c/DeepDivewithAliAbdaal
🌍 My website / blog - aliabdaal.com
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
📱 TikTok - tiktok.com/@aliabdaal
👨‍💻 Linkedin - linkedin.com/in/ali-abdaal
🎥 Facebook - facebook.com/aliabdaal

WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps:
0:00 - Introduction
0:56 - 1. The Execution Gap
5:13 - 2. Annualisation Over Periodisation
10:56 - 3. Emotional Connection to the Outcome

This Book Couldnt Have Been A Blog Post 🧐

Ali Abdaal 2024-04-16 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

My Top Time Management Strategy 🗓️

Ali Abdaal 2024-04-15 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Procrastination Is The Pebble In Your Shoe 👞

Ali Abdaal 2024-04-14 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

The Problem With Hustle Mentality 🧠

Ali Abdaal 2024-04-13 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

5 Easy Ways to Become More Self-Disciplined

Ali Abdaal 2024-04-12 | #ad Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/aliabdaal and enjoy a special discount on your first month

Hey friends, in this video I'm sharing 5 of my favourite ways to become more disciplined, inspired by my recent conversation with Stoicism expert Ryan Holiday. Let me know which of the 5 tips are your favourite down in the comments! Enjoy x

Check out the full interview with Ryan here: youtube.com/watch?v=lf8SKIJA1qE

🔗 LINKS:
- Join my free Alignment Workshop on the 20th April here: lab.aliabdaal.com/c/free-events/alignment-workshop?utm_campaign=Productivity%20Lab%20Webinar&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%205%20Ways%20to%20Become%20More%20Self-Disciplined
- I'm launching a productivity community, join the waitlist here: waitlist.productivitylab.com/?utm_campaign=Productivity%20Lab%20Waitlist&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%205%20Ways%20to%20Become%20More%20Self-Disciplined
- Check out my New York Times Bestselling book Feel-Good Productivity: feelgoodproductivity.com/?utm_campaign=Feel-Good%20Productivity%20Book&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%205%20Ways%20to%20Become%20More%20Self-Disciplined
- If you've read the book, share your thoughts here: aliabdaal.com/fgp-rating

By the way, you can watch this video in a few other languages by changing the audio settings xx

🍿 WATCH NEXT:
How to Be Effortlessly Disciplined - 5 Mindset Shifts: youtube.com/watch?v=Zz59q8wHECk
Why You're Always Distracted - 5 Mistakes Ruining Your Focus: youtube.com/watch?v=5Rqiba5mqLk
How to Change Your Life by Journalling in 2024: youtube.com/watch?v=E8vwGLMTx5I

📈 If you want to start or grow a YouTube channel: go.aliabdaal.com/exp
💌 Free Weekly Productivity Insights: aliabdaal.com/sunday

MY FAVOURITE TOOLS & GEAR
⏰ Rize - How I track my time and stay productive - rize.io/aliabdaal
📩 Superhuman - My favourite email app - go.aliabdaal.com/superhuman
✍️ Shortform - My favourite place for book summaries - go.aliabdaal.com/shortform
📚 Readwise - How I remember everything I read - go.aliabdaal.com/readwise
🎵 Epidemic Sound - Music & SFX in my videos - go.aliabdaal.com/epidemicsound
⚙️ Notion - How I manage my life and business - go.aliabdaal.com/notion
💰Trading212 - How I invest my money - trading212.com/promocodes/ALI

MY OTHER SOCIALS:
🎙 My podcast Deep Dive - youtube.com/c/DeepDivewithAliAbdaal
🌍 My website / blog - aliabdaal.com
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
📱 TikTok - tiktok.com/@aliabdaal
👨‍💻 Linkedin - linkedin.com/in/ali-abdaal
🎥 Facebook - facebook.com/aliabdaal

WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps:
0:00 - A note on discipline
3:36 - 1. The Main Thing
8:56 - 2. Progress Not Immediate Success
14:15 - 3. The Lower Self & Higher Self
18:29 - 4. Flexible Routine
24:26 - 5. Stick Don't Switch

Emotions Are Crucial In Any Productivity Framework 🥲

Ali Abdaal 2024-04-12 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Enjoy Every Step Towards Your Goals 🎯

Ali Abdaal 2024-04-11 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Make 2024 The Best Year of Your Life 🎉

Ali Abdaal 2024-04-10 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Level Up Every Area Of Your Life With These Principles⚡️

Ali Abdaal 2024-04-09 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

The Ideal Week Method 📅

Ali Abdaal 2024-04-08 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

The importance of having an experimental mindset 🧠

Ali Abdaal 2024-04-07 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Is it time to grow up? 🧸

Ali Abdaal 2024-04-06 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

The danger of self-imposed pressure 🫵🏽

Ali Abdaal 2024-04-05 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Watch this if youre feeling drained 🫠

Ali Abdaal 2024-04-04 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

The Batman Effect 🦇

Ali Abdaal 2024-04-03 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Change Your Life by Journalling - 10 Powerful Questions

Ali Abdaal 2024-04-02 | Use the promo code ALI to get a free share worth up to £100 or visit trading212.com/promocodes/ALI

This video does not represent financial advice, and I am not a financial advisor. When investing, your capital is at risk. Investments can rise and fall and you may get back less than you invested. Past performance is no guarantee of future results. Free shares can be fractional. *Terms and fees apply - trading212.com/terms/invest.

Journalling has had a greater impact on my life than almost any other habit I have. But having the right prompt or question makes a big difference, so in this video, I'm sharing 10 of my favourite. Enjoy x

🔗 LINKS:
My Journalling Hub: aliabdaal.com/journalling-prompts-template/?utm_campaign=Journaling%20Prompts%20Hub&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2010%20Journalling%20Prompts%20that%20Changed%20My%20Life
I'm launching a productivity community, join the waitlist here: waitlist.productivitylab.com/?utm_campaign=Productivity%20Lab%20Waitlist&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2010%20Journalling%20Prompts%20that%20Changed%20My%20Life
Check out my New York Times Bestselling book Feel-Good Productivity: feelgoodproductivity.com/?utm_campaign=Feel-Good%20Productivity%20Book&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2010%20Journalling%20Prompts%20that%20Changed%20My%20Life
If you've read the book, share your thoughts here: aliabdaal.com/fgp-rating/?utm_campaign=Feel-Good%20Productivity%20Rating&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2010%20Journalling%20Prompts%20that%20Changed%20My%20Life
If you want to start or grow a YouTube channel: go.aliabdaal.com/exp
Free Weekly Productivity Insights: aliabdaal.com/sunday

By the way, you can watch this video in a few other languages by changing the audio settings xx

🍿 WATCH NEXT:
My Ultimate Guide to Journalling: youtube.com/watch?v=E8vwGLMTx5I
7 Life Lessons I Wish I Knew Sooner: youtube.com/watch?v=sj23hsw5oqE
Why You Feel Lost in Life: youtube.com/watch?v=PtMLCL_T2ak

MY FAVOURITE TOOLS & GEAR
⏰ Rize - How I track my time and stay productive - rize.io/aliabdaal
📩 Superhuman - My favourite email app - go.aliabdaal.com/superhuman
✍️ Shortform - My favourite place for book summaries - go.aliabdaal.com/shortform
📚 Readwise - How I remember everything I read - go.aliabdaal.com/readwise
🎵 Epidemic Sound - Music & SFX in my videos - go.aliabdaal.com/epidemicsound
⚙️ Notion - How I manage my life and business - go.aliabdaal.com/notion
💰Trading212 - How I invest my money - trading212.com/promocodes/ALI

MY OTHER SOCIALS:
🎙 My podcast Deep Dive - youtube.com/c/DeepDivewithAliAbdaal
🌍 My website / blog - aliabdaal.com
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
📱 TikTok - tiktok.com/@aliabdaal
👨‍💻 Linkedin - linkedin.com/in/ali-abdaal
🎥 Facebook - facebook.com/aliabdaal

WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps:
0:00 - Introduction
0:25 - Prompt 1
2:56 - Prompt 2
7:22 - Prompt 3
9:33 - Prompt 4
10:56 - Prompt 5
12:43 - Prompt 6
14:56 - Prompt 7
16:36 - Prompt 8
18:30 - Prompt 9
20:14 - Prompt 10

Should you quit your job? 🤔

Ali Abdaal 2024-04-02 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

A hack to improve your skill level 📈

Ali Abdaal 2024-04-01 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Boost your energy by working harder ⚡️

Ali Abdaal 2024-03-31 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Can you make productivity feel good? 🤔

Ali Abdaal 2024-03-30 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Stop Wasting Time - 11 Tools to Double Your Focus

Ali Abdaal 2024-03-29 | Check out Rize using this link: rize.io/u/aliabdaal or use the code ALIABDAAL to get 25% off your first 3 months

How to improve focus is one of the questions I get asked most. Whether you're a student, creator, professional or entrepreneur, being able to focus easily is extremely helpful. This video is the final in a three part series about focus, where we're going through 11 tools to help you stay focused. Let me know what you find useful in the comments! Enjoy x

🔗 LINKS:
- I'm launching a productivity community, join the waitlist here: https://waitlist.productivity.club/?utm_campaign=Productivity%20Lab%20Waitlist&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2011%20Essential%20Tools%20to%20Focus%20for%2010%2B%20Hours%20a%20Day
- Check out my free 7 day focus crash course: aliabdaal.com/7-day-focus-crash-course/?utm_campaign=7%20Day%20Focus%20Sequence&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2011%20Essential%20Tools%20to%20Stay%20Focused%20for%2010%2B%20Hours
- Check out my New York Times Bestselling book Feel-Good Productivity: feelgoodproductivity.com/?utm_campaign=Feel-Good%20Productivity%20Book&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2011%20Essential%20Tools%20to%20Focus%20for%2010%2B%20Hours%20a%20Day
- Phone wallpaper: aliabdaal.com/feel-good-wallpapers
- If you've read the book, share your thoughts here: aliabdaal.com/fgp-rating
- Forest: forestapp.cc
- Rize: rize.io/u/aliabdaal
- Toggle: toggl.com
- Opal: https://www.opal.so/
- One sec: go.aliabdaal.com/onesec

By the way, you can watch this video in a few other languages by changing the audio settings xx

🍿 WATCH NEXT:
Part 1 of this series - 5 Focus Mistakes: youtube.com/watch?v=5Rqiba5mqLk
Part 2 of this series - 5 Strategies to Improve Focus: youtube.com/watch?v=3bamBYQS8io
How to Stop Wasting Your Life (5 Things to Avoid): youtube.com/watch?v=OgBF3N3MhYw

📈 If you want to start or grow a YouTube channel: go.aliabdaal.com/exp
💌 Free Weekly Productivity Insights: aliabdaal.com/sunday

MY FAVOURITE TOOLS & GEAR
⏰ Rize - How I track my time and stay productive - rize.io/aliabdaal
📩 Superhuman - My favourite email app - go.aliabdaal.com/superhuman
✍️ Shortform - My favourite place for book summaries - go.aliabdaal.com/shortform
📚 Readwise - How I remember everything I read - go.aliabdaal.com/readwise
🎵 Epidemic Sound - Music & SFX in my videos - go.aliabdaal.com/epidemicsound
⚙️ Notion - How I manage my life and business - go.aliabdaal.com/notion
💰Trading212 - How I invest my money - trading212.com/promocodes/ALI

MY OTHER SOCIALS:
🎙 My podcast Deep Dive - youtube.com/c/DeepDivewithAliAbdaal
🌍 My website / blog - aliabdaal.com
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
📱 TikTok - tiktok.com/@aliabdaal
👨‍💻 Linkedin - linkedin.com/in/ali-abdaal
🎥 Facebook - facebook.com/aliabdaal

WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps:
0:00 - Introduction
0:17 - Tools for Time Management & Tool 1
3:27 - Tool 2
6:58 - Tool 3
9:58 - Tool 4
12:47 - Tools to Combat Distractions
13:19 - Tool 5
14:48 - Tool 6
15:36 - Tool 7
17:24 - Tool 8
20:58 - Tools to Make Work Fun
21:43 - Tool 9
23:03 - Tool 10
24:10 - Tool 11

How I tricked my brain into enjoying work 👨‍💻

Ali Abdaal 2024-03-29 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Can every job Feel Good? 😌

Ali Abdaal 2024-03-28 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

Being productive doesnt have to mean suffering 🤔

Ali Abdaal 2024-03-27 | Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

5 Small Changes to Supercharge Your Focus

Ali Abdaal 2024-03-26 | The first 500 people to use my link will receive a one month free trial of Skillshare:
https://skl.sh/aliabdaal03241

How to improve focus is one of the questions I get asked most. Whether you're a student, creator, professional or entrepreneur, being able to focus easily is extremely helpful. So this video is the second in a three part series about focus, where we're going through 5 strategies to help you focus. Let me know what you find useful in the comments! Enjoy x

🔗 LINKS:
- Check out my free 7 day focus crash course: aliabdaal.com/7-day-focus-crash-course/?utm_campaign=7%20Day%20Focus%20Sequence&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%205%20Small%20Changes%20to%20Supercharge%20Your%20Focus
- I'm launching a productivity community, join the waitlist here: waitlist.productivitylab.com/?utm_campaign=Productivity%20Lab%20Waitlist&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%205%20Small%20Changes%20to%20Supercharge%20Your%20Focus
- Check out my New York Times Bestselling book Feel-Good Productivity: go.feelgoodproductivity.com/focusvid2
- If you've read the book, share your thoughts here: aliabdaal.com/fgp-rating

By the way, you can watch this video in a few other languages by changing the audio settings xx

🍿 WATCH NEXT:
5 Mistakes Ruining Your Focus: youtube.com/watch?v=5Rqiba5mqLk
How to Make 2024 the Best Year of Your Life: youtube.com/watch?v=c_DOG_mXz5w
Why Perfectionism is Ruining Your Life: youtube.com/watch?v=elAFB0HSBgo

📈 If you want to start or grow a YouTube channel: go.aliabdaal.com/exp
💌 Free Weekly Productivity Insights: aliabdaal.com/sunday

MY FAVOURITE TOOLS & GEAR
⏰ Rize - How I track my time and stay productive - rize.io/aliabdaal
📩 Superhuman - My favourite email app - go.aliabdaal.com/superhuman
✍️ Shortform - My favourite place for book summaries - go.aliabdaal.com/shortform
📚 Readwise - How I remember everything I read - go.aliabdaal.com/readwise
🎵 Epidemic Sound - Music & SFX in my videos - go.aliabdaal.com/epidemicsound
⚙️ Notion - How I manage my life and business - go.aliabdaal.com/notion
💰Trading212 - How I invest my money - trading212.com/promocodes/ALI

MY OTHER SOCIALS:
🎙 My podcast Deep Dive - youtube.com/c/DeepDivewithAliAbdaal
🌍 My website / blog - aliabdaal.com
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
📱 TikTok - tiktok.com/@aliabdaal
👨‍💻 Linkedin - linkedin.com/in/ali-abdaal
🎥 Facebook - facebook.com/aliabdaal

WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps:
0:00 - Introduction
0:51 - 1. The Ready to Resume Plan
4:46 - 2. The 40 Hz Tactic
7:13 - 3. The 10 Minute De-Clutter
9:50 - 4. The 90-20 Rule
11:48 - 5. The Colour Coding Hack