Lunging Your Max Squat… From a Deficit πŸ˜€πŸ€™ @EnkiriElite
Lunging Your Max Squat… From a Deficit πŸ˜€πŸ€™  @EnkiriElite
Uploaded July 2025 | Updated September 2026, 2 days ago
Hatfield reverse lunge off a 4 inch deficit! I worked up to 330lbs for a solid set of 5 reps per leg. Last time I tried this weight on split squats I tore my adductor so this was a happy revenge moment for me!

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Lunging Your Max Squat… From a Deficit πŸ˜€πŸ€™

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