Uploaded May 2017 | Updated September 2026, 1 hour ago
In this LIVE video, I share some preventative ways to prevent melanoma skin cancer.
UV protective clothing, long sleeves, sunglasses, hat, SPF 30 or greater to help unprotected or exposed skin.
Seek shade during hours of 10 AM to 4 PM. Although you can't avoid exposure to the sun you can avoid long periods of unprotected sun exposure. Reapply every two hours or after water including sweat.
One person dies from melanoma every hour.
Pacific Dermatology Institute @Rich Rutan
pacdermatology.com
____________________________________________________________________
Connect with us:
Website: FittestTribeAlive.com
LukeKayyem.com
Facebook: facebook.com/luke.kayyem
Twitter: twitter.com/LukeKayyem
Instagram: instagram.com/lukekayyem
soundcloud.com/luke-d-kayyem
____________________________________________________________________
"Live every day with purpose, passion, and positivity" @lukekayyem
In this LIVE video, I share some preventative ways to prevent melanoma skin cancer.
UV protective clothing, long sleeves, sunglasses, hat, SPF 30 or greater to help unprotected or exposed skin.
Seek shade during hours of 10 AM to 4 PM. Although you can't avoid exposure to the sun you can avoid long periods of unprotected sun exposure. Reapply every two hours or after water including sweat.
One person dies from melanoma every hour.
Pacific Dermatology Institute @Rich Rutan
pacdermatology.com
____________________________________________________________________
Connect with us:
Website: FittestTribeAlive.com
LukeKayyem.com
Facebook: facebook.com/luke.kayyem
Twitter: twitter.com/LukeKayyem
Instagram: instagram.com/lukekayyem
soundcloud.com/luke-d-kayyem
____________________________________________________________________
"Live every day with purpose, passion, and positivity" @lukekayyem








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