Uploaded April 2026 | Updated September 2026, 3 weeks ago

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Aggressive boxers can be difficult to deal with in Muay Thai — unless you know how to attack their base while moving off centre line.

Here, multiple-time world champion and renowned striking coach Damien Trainor demonstrates a highly effective angling off low kick counter designed to punish opponents who pressure forward with aggressive boxing.

This drill teaches how to:
• angle off the centre line while countering
• take away the opponent’s base with a low kick
• reduce the chance of follow-up punches landing
• create safer, smarter counters against pressure fighters

Damien Trainor is a multiple-time world Muay Thai champion, former professional fighter and head coach of K-Star Legacy Gym in Birmingham, widely regarded as one of the UK’s top striking coaches. He has coached fighters across Muay Thai, kickboxing and MMA at elite level.

Want to learn Damien’s full striking systems?

Train with Damien on Warrior Collective:

👉 Full instructionals available at: warriorcollective.co.uk

Follow Damien Trainor
📸 Instagram: @trainor103

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• Muay Thai
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