Uploaded December 2019 | Updated September 2026, 3 hours ago

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SO MUCH HAPPENING lately... we have a lot to catch up on 😅This video includes some new lululemon goodies, a workout, some healthy meal inspo, and of course, cute puppies 💛Enjoy! #thesweatlife #ad @lululemon @MagicLinks

LET'S BE FRIENDS:
📸Instagram: @marieewold
🎙Podcast: The Grind & Be Grateful Podcast [available on iTunes, Spotify, Google Play, and all major podcast platforms]

WORK WITH ME:
🌻Wellness: movenourishshine.com
⚡️Business: bit.ly/gbgaccelerator

THE WORKOUT:
After a proper warm-up + acclimation sets...
1) Barbell Deadlift 3x8-10
2) Barbell Overhead Press 3x8-10
3) Chest-Supported Incline Row 3x12
4) Pushup 3x12
5) Dumbbell Curl 3x12
6) Cable Crunch (but with a band) 3x12

SHOP THE LULULEMON PIECES I FEATURED:
• Swiftly Tech Long Sleeve: go.magik.ly/ml/sxyt [TTS, size down if you want a snug fit]
• Mapped Out Tight: go.magik.ly/ml/sxyy [runs small, size up]
• Power Position Tight (sold out, this is similar): go.magik.ly/ml/sxyv [TTS]
• Ebb to Train Bra: go.magik.ly/ml/sxza [TTS]
• Back To Life Sport Bottle: go.magik.ly/ml/sxyw
• Anti-Stink Deodorant in Aloe Lotus: go.magik.ly/ml/sxz5 [full + travel size]
• Basic Balm: go.magik.ly/ml/sxzc
• Anti-Stink Deodorant in Black Pepper Sandalwood: go.magik.ly/ml/sxzf [full + travel size]
• No-Show Dry Shampoo: go.magik.ly/ml/sxzk [full + travel size]
• Sweat Reset Face Moisturizer: go.magik.ly/ml/sxzo [on sale!]
• Speed Up Cool Down Lotion: go.magik.ly/ml/sxzt [full + travel size]

* FTC Disclaimer: Some links above are affiliate links from which I get a small commission, which does not affect you as a customer at all, but helps me keep on making videos for you guys! As always, all opinions are my own (: