The ONE thing you need to build a sustainable wardrobe in 2024 | Episode 35 | Sustain This Podcast Sustain This Podcast 2024-01-23 | You can't shop your way to a more sustainable wardrobe - a truly lasting wardrobe is one that beholds "emotional durability" which is a term we all heard about in a recent article (linked below) on Mr. Porter. And this concept doesn't start with shopping. It starts from within your wardrobe and getting to know your style personality. Article on "emotional durability": mrporter.com/en-us/journal/fashion/dieworkwear-build-a-durable-wardrobe-that-lasts-menswear-24787316Vic Filippini on TikTok: tiktok.com/@vicfilippini?lang=enOur worst purchases (eps 16): youtube.com/watch?v=9YEYzQYLQcM&t=1197s-----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Do style rules actually work or do they make getting dressed harder? | Ep 71 Sustain This Sustain This Podcast 2024-10-15 | This week, we explore whether style rules are timeless or just tied to current trends. We cover basics like balancing proportions, the rule of thirds, and the three-color rule, but see them as flexible tools rather than hard-and-fast rules. We also touch on how style rules change with different generations and how social media has expanded our fashion choices. Ultimately, we believe style rules can be helpful but should be adapted to fit our personal preferences and not restrict us. It’s more about finding what feels right and enjoying our own unique style.Chapters00:00 Introduction and Question about Style Rules06:00 Style Rules as Tools, Not Gospel10:32 Generational Differences in Style Rules13:27 The Influence of Social Media on Style Rules18:53 Introduction to the concept of style rules25:53 Exploring different styles and proportions31:29 The cyclical nature of fashion and styleCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Thrifting is cool now, but are we doing it with a fast fashion mindset? | ep 70 Sustain This Podcast Sustain This Podcast 2024-10-08 | Watch the Tiktok that inspired this conversation here by @yvonnevictoria: tiktok.com/@yvonnevictoria/video/7416705389389040928?_r=1&_t=8q39F5pdU3y In this conversation, we dive into how our mindset around thrifting and secondhand shopping is changing. We talk about the impact of fast fashion, the thrill of the hunt, and why personal style matters. Together, we highlight the need for a shift in our consumption habits and explore the emotional side of shopping. We also share some practical tips for successful thrifting! Plus, we touch on what the future holds for thrifting in a fast fashion world and how important community engagement is for sustainable practices.Chapters00:00 The Mindset Shift in Thrifting02:58 Fast Fashion and Thrifting05:55 The Joy of the Hunt08:58 Understanding Personal Style11:53 Navigating the Thrift Store Experience14:56 Quality vs. Quantity in Thrifting17:57 The Emotional Aspect of Shopping20:56 Tips for Successful Thrifting23:58 The Future of Thrifting26:55 Conclusion and Community EngagementCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Debunking myths of sustainable fashion ft. Justine Leconte | Eps 69 | Sustain This Podcast Sustain This Podcast 2024-10-01 | In this episode, we welcome Justine, a fashion designer and YouTuber, to talk about her fashion journey and the need for transparency and sustainability. She explains how her YouTube channel aims to educate and debunk myths about the industry. We discuss the challenges of making sustainable, affordable clothes and the rise of fast fashion. Justine encourages us to be informed about the brands we support and to understand sustainability. She shares tips for spotting quality clothing and highlights the impact of fast fashion on the environment and workers. We also touch on French style and cultural influences on fashion. Check out her YouTube channel for more and grab her free guide on timeless style!Chapters00:00 Introduction and Fan Moment02:58 The Reality of the Fashion Industry08:22 The Challenges of Sustainable Fashion14:27 The Impact of Rana Plaza and the Birth of Ethical Values19:15 The Changing Landscape of Sustainable Fashion25:20 The Problem of Greenwashing and Efficient Marketing27:26 Balancing Information and Non-Judgmental Education32:46 Tips for Identifying Quality Clothing37:07 The Influence of French Style and Culture on Fashion40:31 Justine's YouTube Channel and Free Resource on Timeless StyleFIND JUSTINE HEREWebsite: www.justineleconte.comIG: instagram.com/justineleconteYT: youtube.com/@justineleconte7 rules for timeless style PDF: justineleconte.com/pages/opt-in-form-7-rules-for-timeless-style CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Are luxury brands ripping us off? | Episode 68 | Sustain This Podcast Sustain This Podcast 2024-09-17 | In this chat, we dive into a recent scandal with Christian Dior and their production practices. We’re looking at the gap between the cost of making Dior handbags and their sky-high prices. We also touch on transparency issues in the luxury industry and whether high prices actually mean higher quality.We share our thoughts on why we buy luxury items and the need to question their value and quality. We’re frustrated with brands that charge a lot but deliver little, especially when we expect top-notch quality and craftsmanship. Is it all about shareholder greed?We discuss the importance of transparency and accountability in luxury brands, pointing out those that genuinely prioritize quality and ethics, versus those that let us down with subpar products.Christina's stitch with Olivia (The Row jelly flats): tiktok.com/@christina.mychas/video/7388219916014374150?lang=enDior handbag article: finance.yahoo.com/news/christian-dior-57-handbags-hidden-090300586.htmlCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Why You Need To Choose Hard For Good Style Habits | Ep 67 Sustain This Podcast Sustain This Podcast 2024-09-10 | Today, we are exploring the idea of "choosing hard" for better style habits. We compare cheap dopamine—like the quick pleasure from shopping and social media—with expensive dopamine, which comes from more effortful sources. We emphasize the value of shopping our own closets, tackling problem pieces, and putting effort into outfit creation. We also discuss the benefits of a dopamine detox to reset our pleasure levels. Our tips focus on practicing moderation and making thoughtful style choices.Green Behaviour Podcast:podcasts.apple.com/us/podcast/green-behavior/id1749442690Chapters00:00 Introduction02:49 Choosing Hard: Developing Good Style Habits09:57 The Pitfalls of Cheap Dopamine17:47 The Benefits of a Dopamine Detox22:03 Practicing Moderation in Style Choices26:00 The Long-Term Rewards of Choosing Hard32:12 ConclusionDisclaimer: abrupt abstinence from some substances and those with some conditions is not recommended and must be performed under the supervision of a healthcare professional. The context of a dopamine detox in this podcast discussion is not medical advice and is not necessarily appropriate for all forms of compulsive behaviour or addiction. Always Consult a healthcare professional to see what is right and safe for you.---CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xoDiscussions are based on our experiences and opinions only.
Try this NEW way to pack that youve never heard of: the 3 day packing method | Episode 66 Sustain This Podcast 2024-09-03 | In this conversation about travel fashion, we explore the three-day packing method: essentials for day one, everyday wear for day two, and travel items for day three. It’s a flexible and efficient way to pack, and it works for weekly outfit planning too. We also explore some other methods, like the five-four-three-two-one approach, and discuss how engaging regularly with our wardrobes can help. We also chat about our packing experiences, the benefits of pre-planning outfits, and the value of versatile pieces.TRIPPED VIDEO: youtu.be/7FsP7899t8E?si=58-MSNyEPJPUOLSoChapters00:00 Introduction to the three-day packing method02:21 Applying the method to weekly outfit planning07:36 Using templates for easier packing and outfit planning11:33 Spending time with your wardrobe and discovering new outfit combinations19:59 Introduction to the 54321 packing method23:29 Benefits of pre-planning outfits25:17 Embracing challenging pieces27:24 The power of versatile pieces30:15 Finding the right number of items to pack32:17 Conclusion and resourcesCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Ask us anything! Renting vs buying clothes, how we see trends, tattoos & who inspires us | ep 65 Sustain This Podcast 2024-08-20 | In today's episode, we answer some of your questions! We get into some personal stuff like how we met, tattoos, and of course - some slow fashion goodness as well. We will be posting an intimate Ask Us Anything monthly in our online community over on Patreon - it's the best way to get in touch and meet like-minded people who love to live and shop slow!Find it below:patreon.com/SustainThisPodcast00:00Introduction and Patreon Shoutout07:28Exploring Circular Fashion Practices15:05The Meaning Behind Tattoos and Personal Identity22:03Finding Sustainable Fashion Inspiration28:10The Importance of Extensive Styling Education32:20Navigating Trends and Personal StyleCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
How underconsumption can teach us all to be happier with less | Episode 64 | Sustain This Podcast Sustain This Podcast 2024-08-13 | In today’s episode, we dive into the trending hashtag #UnderConsumptionCore and its impact across social media. We discuss its TikTok origins and how it aligns with minimalism. We also emphasize the need for nuance and caution against it becoming just another fleeting trend. Our conversation covers how guilt and shame can influence sustainable change and the limitations of short-form platforms like TikTok for deep reflection. We also explore the risk of turning under-consumption into a competition — and remind ourselves and you that It’s about mindfulness in buying and spending, not a race to own the least.Chapters00:00 Introduction to the Trend of Under Consumption02:32 The Nuance of Under Consumption06:53 Fatigue of Overconsumption and the Response to Under Consumption09:09 Guilt, Shame, and the Need for Inner Work13:10 The Aestheticization of Under Consumption19:18 Beyond Aesthetics and Competition: Embracing Under Consumption26:02 The Importance of Long-Term Change29:19 The Connection Between Under Consumption and Poverty31:05 The Pressure to Keep Up and the Rise of Buy Now, Pay Later37:17 Under Consumption as a Catalyst for ChangeCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
How To Dress for The Office Without Sacrificing Your Personal Style ft style expert Eunice Soile Sustain This Podcast 2024-08-06 | In this episode, Eunice, a corporate stylist and personal shopper, shares her journey from fashion blogger to certified personal stylist, revealing insights into helping corporate women express themselves with timeless, versatile, and high-quality wardrobe pieces. Eunice offers practical tips for incorporating color and personal style, overcoming judgment, and building confidence. She addresses common client struggles like limited time and finding suitable work attire, discusses evolving corporate dress codes, and the importance of dressing for success and comfort. Eunice also highlights sustainable workwear options and creative styling.Eunice Soile is a certified personal stylist and corporate style expert for corporate women who want to exude professionalism and confidence through their attire, for a polished and put-together look that commands respect in the corporate world.Eunice helps corporate women find work-appropriate clothing that reflects their personal style and caters to their unique body types. Her highly personalised approach to styling takes into account each client's individual preferences, lifestyle, and career goals, ensuring they always look and feel their best.Outside of her professional life, Eunice is a first-time mum to a wonderful 1-year-old. She enjoys spending quality time with her family, taking walks in nature, and savouring a good flat white.Book a session with Eunice here! fashionenth.comFollow Eunice on IG: instagram.com/fashionenth CONTACT US: sustainthispodcast@gmail.comChapters00:00 Introduction and Eunice's Trajectory10:05 Common Pain Points of Corporate Clients14:21 Building Confidence and Overcoming Judgment Through Style22:36 Navigating the Challenges of Work-Appropriate Clothing22:53 Developing Personal Style24:06 Tips for Getting Ready Quickly26:40 Changing Office Dress Codes29:26 Dressing for a Changing Body35:08 The Controversy of Body Type Analysis41:01 Slow Fashion Brands for the Corporate Aesthetic43:04 Finding Sustainable and Creative Corporate Fashion44:04 Showcasing Personality in Corporate Dressing45:20 The Power of Shape and Silhouette in Work Outfits47:19 Styling for a Personal and Confident LookSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
How To Build Unapologetic Confidence At Any Age ft Dominique Baker | Ep 62 Sustain This Podcast Sustain This Podcast 2024-07-30 | Dominique Baker shares her journey from a government job to becoming a successful content creator, emphasizing the importance of self-confidence, gratitude, and taking ownership of one's passions. She discusses the challenges of burnout and the need for rest and coping mechanisms. Her story inspires resilience and the pursuit of personal growth. The conversation covers a range of topics including self-care, personal style, dealing with online hate, and the impact of therapy. Dominique also shares some future plans, and her excitement for upcoming projects.Chapters00:00 The Journey to Content Creation: From Government Job to Passion Pursuit08:36 Navigating Burnout and Building Resilience in Content Creation12:56 The Power of Self-Confidence and Gratitude in Personal Growth43:07 Navigating Online Hate and Protecting Mental Health49:08 Evolution of Personal Style and Fashion Choices53:16 Manifesting Success and Gratitude in Daily HabitsCONTACT US: sustainthispodcast@gmail.comJOIN OUR PATREON for FULL INTERVIEWS & EXCLUSIVE BONUS CONTENT: patreon.com/SustainThisPodcastFind more of Dominique here!instagram.com/dominique.baker?igsh=Z3Nya3NsZ2kxMXhp on IG tiktok.com/@dominiquebakerofficial?lang=en on tiktok youtube.com/@StyleDomination on YouTube SIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Are we in a slow fashion recession? The downfall of the slow fashion brand | Ep 61 Sustain This Podcast 2024-07-23 | In this episode, we talk about why slow fashion brands struggle and often close down. Consumers usually go for price over sustainability, which makes it hard for ethical brands to compete with fast fashion. We discuss how advertising and social media drive our constant need for new clothes, and the allure of 'cheap dopamine'—a quick thrill that's addictive but unsustainable. We delve into how our personal mindset and actions are crucial to support slow fashion — it's about buying consciously, aligning purchases with our values, and pushing brands to prioritize sustainability. We also cover recycling challenges and the shared responsibility between individuals and systems.Chapters 00:00 Introduction to the Slow Fashion Recession01:28 Challenges Faced by Slow Fashion Brands06:36 The Need to Decouple Consumption from Fashion08:30 The Role of Advertising and Social Media11:56 The Addictive Nature of Cheap Dopamine16:10 Shifting Mindset and Consumer Behavior23:03 Delaying Purchases: The Power of Saving Up24:12 Brands and Sustainability: Operating from a Slow Fashion Mindset29:26 Government Intervention: Holding Brands Accountable32:58 The Complexity of Recycling and Carbon Footprints33:54 Individual Responsibility and Systemic ChangesMentionsBOF article: businessoffashion.com/articles/sustainability/whats-behind-the-slow-fashion-recession “Stå af ræset” (Danish podcast about slow living): https://www.dr.dk/lyd/p1/staa-af-raeset-5624728801000 CONTACT US: sustainthispodcast@gmail.comJOIN OUR PATREON: patreon.com/SustainThisPodcastSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
To be sustainable, do I need to stop shopping altogether? Talking nuance vs all-or-none thinking Sustain This Podcast 2024-07-16 | In today’s catchup, we ponder whether stopping shopping altogether is necessary for sustainability and chat about our constant craving for new things. We get into the importance of avoiding black-and-white thinking and share some tips like making space, asking why, and setting boundaries when shopping. We also chat about the challenges slow fashion content creators face and have a quick vent sesh about the dangers of oversimplified views on social media. Ultimately, this episode is about choosing curiosity over quick judgments.Chapters00:00 Introduction: The Importance of Nuance in the Slow Fashion Community03:02 Do I Need to Stop Shopping Altogether to Be Sustainable?10:44 Maintaining Critical Thinking in Shopping and Consumption20:04 The Pitfalls of Black and White Thinking21:04 Lack of Critical Thinking and Context in Short-Form Content23:09 Replacing Snap Judgments with Curiosity25:13 Navigating the Nuance: Context, Curiosity, and Curation28:42 Engage, Subscribe, and SupportCONTACT US: sustainthispodcast@gmail.comJOIN OUR PATREON: patreon.com/SustainThisPodcastSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
What does it take to run a successful business in slow fashion? ft Kristi Soomer of Encircled Ep 59 Sustain This Podcast 2024-07-09 | Listen to the full, unedited interview with Kristi on our Patreon ➡️patreon.com/SustainThisPodcastKristi Soomer is a visionary entrepreneur and sustainability advocate, known for her work as the Founder and CEO of the slow fashion travel brand, Encircled since 2012. With a background in management consulting, retail, and supply chain management, Kristi brings a wealth of expertise to the sustainable fashion space.As a Certified B Corporation, Encircled exemplifies Kristi's commitment to making a positive impact on the environment, her team, and her customers. A sought-after speaker and thought leader, Kristi shares her insights on sustainable fashion at conferences, events, and podcasts, inspiring others to embrace conscious consumption. Kristi's dedication to her community, philanthropic efforts, and passion for ethical practices are demonstrated through her coaching and online education business at www.kristisoomer.com where she helps up and coming entrepreneurs learn how to scale their business through coaching, a podcast, facebook community and mentoring.Find more from Kristi here: @encircled_ instagram instagram.com/encircled_@kristisoomer instagram instagram.com/kristisoomerEncircled website encircled.caCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Are our clothes are getting worse? Tips to spot good quality pieces | Ep 58 Sustain This Podcast Sustain This Podcast 2024-07-02 | Why do our clothes suck these days? We have some ideas. But all is not lost! There are ways to find and choose good quality clothing no matter your shopping budget. In today’s episode, we share what we focus on when shopping for good quality clothes. We chat about fabric choice, garment construction, details, certifications and longevity. Since we can’t get enough of the topic, we also touch on what “timeless” means, and the value in re-wearing and caring for our clothes to extend their life. We do this with the help of a good on you article we found - linked below! ARTICLE MENTIONED: https://goodonyou.eco/high-quality-clothing/ Chapters00:00 Introduction and Disclaimer01:02 The Key Elements of High Quality06:54 The Nuances of Longevity and Design09:35 The Role of Certifications in Determining Quality13:37 Challenges of Finding High Quality in Today's Fashion Industry24:20 Re-Wearing and Caring for Clothes28:35 Luxury Fashion and Quality32:58 Spotting Quality: Fabrics, Construction, and Details35:50 Investing in Longevity: Loving Pieces for More Than One Season39:03 Mindful Fashion: Slowing Down and Making Sustainable ChoicesCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
What do labour rights have to do with secondhand shopping? ft Emily Stochl | Ep 57 Sustain This Podcast 2024-06-25 | What do labour rights have to do with secondhand fashion? It turns out, a lot. In today’s episode, we talk to Emily Stochl, host of the Pre-Loved Podcast on labour rights activism and how it informs the secondhand market and our secondhand shopping consumption habits. One of our favourite takeaways from this episode is Emily’s encouragement to see ourselves as citizens rather than just consumers to advocate for systemic change. We discuss topics like a living wage, unlearning our traditional views about sustainable fashion, and vintage resellers. Thank you Emily for joining us! MORE ABOUT EMILY: Emily is a vintage fashion writer and podcaster who has written and contributed to: Refinery29, Atmos, Mildew Magazine (print), WNYC, Glamour, Vogue Business, CNN, HuffPost, The Zoe Report, and WWD on subjects of the vintage and secondhand fashion industry. I am also a fashion advocate, working in the space of living wages and climate justice at Remake. Pre-Loved Podcast is the top weekly interview show about the vintage and secondhand fashion industry. Started in 2018, it was the first vintage fashion podcast on the market, and today it has over 200 episodes with guests including: Depop, Poshmark, the founders of the Brooklyn Flea, Manhattan Vintage, A Current Affair, and many more. The show has also been ranked in Apple Podcast’s Top 10 Fashion & Beauty shows in the United States, Australia, Canada, etc.FIND EMILY: Website: emilymstochl.com/category/pre-loved-podcastIG: instagram.com/emilymstochl/?hl=enApple Podcasts: podcasts.apple.com/ca/podcast/pre-loved-podcast-with-emily-stochl/id1435719708 Chapters00:00 Introduction and Background06:12 Labor Rights and Sustainable Fashion16:08 The Gentrification of Thrift and Vintage32:00 Shifting Towards Quality Over QuantityCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
How to use contrast to build chic outfits | Episode 56 | Sustain This Podcast Sustain This Podcast 2024-06-18 | What does contrast dressing mean? Is it the same thing as adding balance or tension to an outfit? Don’t worry, friends - we gotchu. In today’s episode, we de-mystify contrast dressing, the interchangeable terms behind it, and how it can be a key tool to building interesting outfits without buying more clothes. Chapters:00:00 Exploring Contrast Dressing in Outfit Creation03:23 The Interchangeability of Tension, Balance, and Contrast07:19 Personal Approaches to Creating Contrast in Outfits11:39 The Role of Hair, Accessories, and Situational Appropriateness21:23 The Art of Contrast Dressing: Creating Balance and Individuality24:00 The Psychology of Color and Contrast in Personal Style29:37 Contrast Dressing: A Sustainable Approach to Fashion33:05 Contrast in Corporate Dress Codes: Incorporating IndividualityCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
You wont find your personal style if you dont learn THIS first | Episode 55 Sustain This Podcast Sustain This Podcast 2024-06-11 | Is there a silver bullet to finding your personal style? We don’t think so. But there is one style tip that will help you find your personal style if you’re struggling. Today’s conversation covers the importance of finding your sense of self and your identity, and the important role clothes play in expressing your authentic self - without being a slave to your closet. INSTAGRAM POST MENTIONED: instagram.com/reel/C687JAZt5Dj/?igsh=MTdjajA0bmozeHV3eA== Chapters00:00 Exploring Personal Style as an Expression of Self03:03 The Impact of Personal Growth on Clothing Choices08:06 Challenges of Experimenting with Style12:18 Owning and Expressing Authentic Self Through Fashion27:52 Practical Application: Experimenting with Style33:33 Silent Communication: Clothes as Reflection of Values and IdentityCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Has the algorithm destroyed personal style? | Episode 54 Sustain This Podcast Sustain This Podcast 2024-06-04 | Has social media ruined personal style? This was a tough one to answer - and our discussion may surprise you! Today’s conversation was sparked from an article in GQ magazine. We share our take and talk about the influence of Instagram and Tik Tok on trends, click to buy behaviour, and the constant pressure to consume and shop. We dig into the importance of experimentation, self-trust, and a strong sense of personal style. ARTICLE LINK: gq.com/story/chris-black-how-instagram-ruined-personal-styleChapters00:00 The Influence of Instagram on Personal Style01:45 Shifting Focus: Individual Pieces vs. Cohesive Outfits06:19 Mindful Consumption of Social Media09:21 Validation and External Guidance in Finding Personal Style21:37 Contemporary Fashion vs. Trends23:26 Setting Boundaries for Buying Trends25:23 Balancing Individuality and Belonging28:05 Navigating the Influence of Social MediaCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Easy habits you can start today to level up your style | Episode 53 Sustain This Podcast Sustain This Podcast 2024-05-28 | Is good style discovered through our daily habits? We think so. In today’s episode, we share all the tips to level up your style without shopping. Slow fashion and sustainable fashion is a mindset, and simple habits like mending, correctly storing, seeking regular inspiration, and playing dress up all inform our fashion consumption habits. Chapters00:00 Introduction: The Relationship Between Habits and Personal Style06:47 Habit 3: Pause Between Purchases and Integrate New Items15:33 Habit 5: Get Dressed Up for Everyday Activities25:48 The Importance of Regular Maintenance29:58 Testing New Styles and Overcoming Style Fears35:19 Conclusion and Call to ActionCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Watch this before you buy luxury secondhand | Ft. The Handbag Clinic | Episode 52 Sustain This Podcast 2024-05-21 | So you bought a luxury handbag, now what? Do you treat it as precious cargo, or wear it out? We believe in the latter. Especially when companies like the Handbag Clinic offer exceptional repair and resale services to keep luxury goods in the market longer. In today’s episode, we chat with Charlotte Staerck, CEO of the Handbag Clinic, whose mission is to promote circularity within the luxury goods market through handbag repair, restoration, and authentication. We talk all things luxury handbags, how Charlotte maintains a circular business model, and the importance of maintaining our luxury purchases and choosing luxury items with intention. Chapters0:00: Intro and background of the handbag clinic7:02: Trends in teh Pre-Owned Market: Shifting Demand for Brands14:59: Handbag Clinic’s mission: extending the life of luxury items32:19: The Value of Human Expertise in Authentication40:17: Choosing Designer Items for LongevityFIND THE HANDBAG CLINIC ON YOUTUBE: @HandbagClinicOfficial FIND THE HANDBAG CLINIC ON IG: @thehandbagclinic FIND THE HANDBAG CLINIC ON TIKTOK: @handbagclinic FIND THE HANDBAG CLINIC ONLINE: handbagclinic.co.ukCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
How to find your *without fail* wardrobe essentials | Episode 51 | Sustain This podcast Sustain This Podcast 2024-05-14 | What's a hero piece in your closet? More importantly; how does it make you feel? In today's episode, we're sharing tips on how to determine which are the hero pieces in your closet, how to use them as foundational elements for personal style, and of course - what our hero pieces are! 00:00Introduction: Wardrobe Essentials and Personal Style09:35Chapter 2: Versatile and Interesting Pieces14:17Chapter 3: Confidence and Comfort with Fail-Safe Items25:27Chapter 4: Customizing Wardrobe ChecklistsCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Why Emotional Intelligence is the Secret to Smart Shopping | Episode 50 Sustain This Podcast Sustain This Podcast 2024-05-07 | How would you rate yourself on a test of emotional intelligence? And do you think it has anything to do with shopping? In today's podcast episode, we're discussing emotional intelligence and how it can impact our fashion consumption habits for the better. Today's episode was inspired by the article linked below by one of our favourite fashion resources - @fashionispsychology2663 - check out the article below and take the test to find out your own emotional intelligence! ARTICLE MENTIONED: fashionispsychology.com/the-secret-to-smart-shopping-your-emotional-intelligence------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Thinking of buying (more) new clothes? Ask yourself these questions first | Sustain This Ep 49 Sustain This Podcast 2024-04-30 | Why am I buying this? How often do we ask ourselves this question before we make a purchase, and is it the only one that will help us make a more considered purchase? From fit, to comfort, to values, we run through all the questions we ask ourselves before making a purchase. Hopefully this discussion helps the next time you're thinking about buying something! ----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Why your outfits never look like the inspo photo & how to fix it | Episode 48 | Sustain This Podcast Sustain This Podcast 2024-04-23 | Is it a "fit" or do we just like the vibes they're giving? In today's episode, we break down why carbon copying a fit from the gram or Pinterest can be detrimental to personal style, and how to use outfits we see online as inspiration rather than shopping envy. -----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Why the trifurcated closet sucks & how to get the most out of your closet | Episode 47 Sustain This Podcast 2024-04-16 | Have you heard of the term the trifurcated closet? The more we seek out versatility in our clothes, the more important this term becomes. Essentially, the trifurcated closet is a closet that is heavily categorized into sections. In today's episode, we talk about why this method could be limiting your personal style, AND the versatility of your closet. Of course, we also talk about tips to get the most out of your closet. -----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Our BEST Secondhand Shopping Tips So You Can Thrift Like A Pro | Episode 46 Sustain This Podcast Sustain This Podcast 2024-04-09 | Do you shop secondhand? Do you know the difference between consignment, thrift, and vintage? We’re sharing everything we know and love about secondhand shopping in today’s episode - whether you’re a seasoned veteran or new to shopping secondhand, we hope this episode introduces you to some new ways to extend the life of beautiful clothing! BONUS CONTENT: Christina’s vintage shopping video: youtu.be/9D5TsnAHB7Y?si=fj_05BVv_JXKzmFtSigne’s vintage shopping video: youtu.be/x-hb-Keohms?si=LfN0s4KyOXJdmUw0-----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Why dont we wear our clothes to death anymore? | Episode 45 | Sustain This Podcast Sustain This Podcast 2024-04-02 | Have you ever felt like you had to "save" an outfit for a special moment? Or that you couldn't wear the same dress to a different occasion? We've all been there. In today's episode, we discuss the joy of wearing our clothes out, embracing signs of wear and tear, mending, and building styling habits with what we already have. LINKS MENTIONED: Article: bit.ly/4aCRVZJmending site: http://the.seam.uk CHAPTERS1:00: aspirational usage and topic intro3:23: drawing the line between worn out or worn beyond repair6:44: how to balance old items and wear them without feeling sloppy7:28: reframing how we see "old" items8:59: where to spend vs. save11:30: social media and personal style13:36: building better style habits16:59: the most worn out items in our wardrobes20:00: decluttering23:58: mending26:48: parallels between looking young and clothes looking new33:00: aesthetic vs. aura and how it impacts consumption-----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo-----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Ask Us Anything! Maximizing your closet, life & style transitions & how much is enough? | Episode 44 Sustain This Podcast 2024-03-26 | We love answering your questions and got some amazing ones while on our recent trip to London and Copenhagen! In today's episode we are answering your questions around the nuances of shopping "sustainably", how we maximize our closets, and how to manage a conscious closet through life and style changes - and more! Thank you for submitting your questions, we love hearing from you! -----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
If you want style inspiration, get off social media! I Episode 43 | Sustain This Podcast Sustain This Podcast 2024-03-19 | Where do you get your style inspiration from? While the default may be to look to our phones, we talk about all the places that aren't on the internet that you can discover inspiration for your next outfit. Whether it be your own local cafe, or the streets of your next travel destination - we run through our favourite places for style inspiration and how it can be translated to the closet.Episode Chapters: 2:00: Finding inspiration on the street and at home4:40: The power of seeing a stylish human IRL15:00: Integrating our 3 words with inspiration18:00: How your aura or essence effects your style19:12: The importance of experimentation and playing with proportions23:47: How makeup plays a role28:17: Movies and shows that inspired us35:20: Thanking our amazing hotel, Bryggen Guldsmeden-----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Are we overcomplicating colour analysis? | Episode 42 | Sustain This Podcast Sustain This Podcast 2024-03-12 | Is there a right way to get dressed? Not necessarily, but there are tools that can help you feel your best in what you wear and choose to add to your closet, and today's episode dives into one of the most popular tools out there: how to wear colour. Unlike traditional colour analysis methods, our resident colour analysis expert Signe gives us all the details on her method to explore and play with colours so that you feel more like yourself, and not limited to a strict palette. Previous Colour Analysis Episode: buzzsprout.com/2170424/episodes/13093369Signe's Colour Analysis Services: https://www.uselesswardrobe.dk/colour-consultations/-----CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
What does having a minimalist wardrobe even mean? | Episode 41 | Sustain This Podcast Sustain This Podcast 2024-03-05 | Is it a certain number of clothes? Is it a specific colour palette? Or is it an aesthetic? In today's episode, we discuss what a minimalist wardrobe means to each of us, and how not to let the rigid rules of internet minimalism get in the way of our love for style and creativity in our closets. Chapters00:00 Introduction to the Minimalist Wardrobe01:02 Minimalism for Everyone02:35 The Purpose of a Minimalist Wardrobe03:20 The Numbers Game04:15 Choosing with Intention05:53 Creating Calm and Focus06:23 The Paradox of Choice07:44 Investing in Your Future Self08:56 Minimalism as a Tool09:42 The Minimalist-ish Approach11:03 Finding Your Personal Style12:23 The Guilt of Not Wearing Everything17:12 The Usage of Your Wardrobe23:37 The 90-90 Rule and Revisiting Pieces26:18 The Minimalist-ish Mindset28:12 The Benefits of a Minimalist Wardrobe30:39 Making Decisions and Finding Balance31:59 Minimalism and Sustainability32:08 Challenging Yourself to Make Decisions33:44 Starting with Intention34:00 Shop Your Closet34:24 Defining Less-----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
How to start changing your relationship with your body for the better ft Laura Kelly | Episode 40 Sustain This Podcast 2024-02-28 | You may have heard of body acceptance, but have you ever heard the term body neutrality? Today we dive into body acceptance with our first guest! We are so excited to welcome Laura Kelly to the podcast! Laura Kelly offers mindset & self-acceptance coaching for the open-hearted soul on a journey of self discovery. The work of stepping into a life of more joy, deeper fulfillment, kinder self-talk, less pressure, and a clearer purpose is better with a teammate. Laura is the host of You Might Not Like It, a podcast that cuts deep to the raw, real, and challenging work of showing up to your purpose. It’s a compassionate place for you to land, whether you’re celebrating your latest win or deep in the challenges of being in the messy middle. You can join the free body acceptance program (delivered right to your inbox!) where we'll start at the very beginning before going deep on topics like body neutrality, food freedom, the stuff your Mom said, and the comments that left scars. http://www.laurakelly.co/bodyacceptanceOther links:Website: http://www.laurakelly.coInstagram: instagram.com/laurakelly.coTiktok: tiktok.com/@laurakellyco Email: hello@laurakelly.coChapters00:00 Introduction and Different Approach to Body Acceptance06:11 Laura Kelly's Background and Journey10:45 Starting the Process of Changing the Relationship with the Body15:21 Body Neutrality and Body Acceptance18:16 Changing Negative Thoughts and Introducing Positive Thoughts22:04 Expanding the Definition of Body Acceptance25:06 Letting Go of Control and Tuning into Body Cues28:36 Being Present and Building a Healthier Relationship with Clothing38:29 The Evolution of the Closet39:25 The Struggle of Body Changes and Mindful Shopping40:22 The Importance of Mindset and Intentionality in Shopping41:03 The Connection Between Body Acceptance and Underwear42:01 Building a Positive Relationship with Style and Clothing42:57 Mirror Work and Body Neutrality44:25 Taking Small Steps Towards Body Acceptance46:15 Separating Morality from Body Image48:16 The Influence of Society and Media on Body Image50:52 Changing the Perception of Self-Worth53:23 The Journey of Body Acceptance55:56 Tuning into Your Body's Voice59:51 The Power of Positive Self-TalkCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Why you need a do NOT buy list (and whats on ours) | Episode 39 | Sustain This Podcast Sustain This Podcast 2024-02-20 | You’ve likely heard of a closet wishlist, but have you heard of a DO NOT BUY list? In today’s episode, we discuss the benefits of a do not buy list, and how it can inform future purchases, limit impulse buys, and continue to dress in a way that feels authentic to us and our style. Christina and Signe’s colour analysis video: youtu.be/hzI62qPrtGU?si=qzkVRyxSyQ7oRNRiHeather’s TT account: tiktok.com/@pigmamiAmy Smilovic’s blog: tibi.com/pages/the-creative-pragmatist -----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Can personal style be self care? | Episode 38 | Sustain This Podcast Sustain This Podcast 2024-02-13 | If our clothes are an extension of ourselves, then what do our outfits say about how we approach every day? In today’s episode, we share the benefits of seeing personal style as a form of self care, and how to wear and affirm your values so that your closet is in alignment with who you are. As with anything, change starts with the self - you’ll love today’s episode no matter where you’re at in your slow fashion journey! MENTIONSEpisode 7: Fashion is NOT Frivolous - here’s why - buzzsprout.com/2170424/episodes/13001969Conscious Chatter Episode: consciouschatter.com/podcast/2024/1/16-episode-313-why-self-work-is-needed-for-creating-a-sustainable-fashion-future Psychology of Fashion Book: amazon.ca/Psychology-Fashion-Carolyn-Mair/dp/1138658677Ramit Sethi: iwillteachyoutoberich.comCourtney Carver, Project 333: bemorewithless.com/project-333-----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
How to organize your closet so you ACTUALLY want to shop from it | Episode 37 Sustain This Podcast Sustain This Podcast 2024-02-06 | Do you ever wish you had a Pinterest-perfect closet? One of the easiest ways to get more wear out of the clothes you already own is to make sure you can see them all. The easiest way to do this is to have a well organized and edited closet. Whether you use closet organization tools, or things you already have around the house - there are easy and fun ways to make sure your closet is a place that is welcoming and easy to play with. In today’s episode, we go share our favourite closet organization tips and tricks!-----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Simple habits to level up your style (without shopping!) | Episode 36 | Sustain This Podcast Sustain This Podcast 2024-01-30 | Would you believe a chore as simple as putting away your clothes has an effect on your personal style? We do. In today's episode, we sum up creative ways to help you level up your style that have nothing to do with shopping. Slow fashion is a holistic practice, and these are some ways to engage with slow fashion that don't cost a penny.MENTION: jamesclear.com/atomic-habits-----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Do you have style intentions for 2024? Heres how to set them | Episode 34 Sustain This Podcast Sustain This Podcast 2024-01-16 | If you didn’t learn anything from the past year, did it even happen? We’re not trying to be dramatic, but we love some good reflection so that we can move forward with intention. This applies both to style and life, and today we’re sharing what we learned in 2023, how we want our style to evolve, and how to stick to our style intentions for 2024. Do you set style goals or intentions? Let us know! Happy New Year and welcome to Season 2! ✨-----CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Its our season finale! Answering all your style questions | Episode 33 | Sustain This Podcast Sustain This Podcast 2023-12-19 | We made it! This is our last episode of Season 1 and of 2023! We are celebrating you - your enthusiasm for slow fashion and good discussions - through a fun Ask Us Anything episode! Thank you so much for supporting us on this new content adventure - we love hearing from you, learning from you, and spending time on the big internet with you. Wishing you all a safe, happy, healthy end of 2023 and we will be back on January 16th 2024 with fresh content for you! Chapters00:00 Style Evolution: Embracing a Relaxed Fit31:01 Increasing Confidence in Style Choices32:54 Dialing Up Style Changes Slowly33:30 Shopping with Intention: Finding Your Keywords34:14 Acceptance, Allowing, and Letting Go35:07 Forgiveness and Growth in Style36:02 Reframing the Age of Clothing38:44 The Opposite of Anxiety is Trust41:22 The Influence of Personal Style42:34 Closing Thoughts and Reflections-----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
How to shop your closet for the holiday season | Sustain This Podcast | Episode 32 Sustain This Podcast 2023-12-12 | Should you wear shoes to a house party? Is it possible to style an 'ugly Christmas sweater' and make it look cute? If these are the important style questions you're asking yourself this holiday season, we have answers - all with a slow fashion spin of course. Because we believe there are no rules, and that you probably already have some fun and stylish holiday fits in your closet. Chapters00:00 The Power of Metallics and Accessories26:35 Exploring Deep Colors27:16 Glamming Up an Ugly Christmas Sweater28:26 Creating Contrast in Outfits29:12 No Rules for Holiday Fashion29:50 Closing Remarks and Holiday Wishes-----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Questions we ask ourselves before we buy | Episode 31 | Sustain This Podcast Sustain This Podcast 2023-12-05 | We’ve mentioned a shopping wishlist but today we’re digging into a different list: the questions we ask ourselves before making a purchase! Impulse purchases are a main driver of overconsumption and are relied upon by fast fashion retailers and marketers to push a sale … but what happens when we create space between ourselves and the purchase decision, and how do we do that? In today’s episode, we share the questions we ask ourselves before buying an item and how they help reduce wasteful purchases. ----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
How To Be An Outfit Repeater WITHOUT Getting Bored | Episode 30 | Sustain This Sustain This Podcast 2023-11-28 | When did it become taboo to be an outfit repeater? And do we really care? The answer is no. We love repeating outfits, but even in the name of sustainability, we don’t believe in sacrificing style. Whether you use an outfit formula, styling tricks, an outfit tracker, or an album of go-to fits on your phone, there are plenty of ways to be an outfit repeater without getting bored of your clothes. In today’s episode, we talk about what’s behind outfit repeating, and ways to do it without getting bored. MENTIONS: Fashion Psychologist: instagram.com/fashionispsychologyRefinery29 article: refinery29.com/en-gb/outfit-repeating-sustainabilityChristina’s free notion template: view.flodesk.com/pages/635dc3a5647f997fb25c8919 Signe’s video about uniform dressing: youtu.be/AGfyHScmjjQ?si=KqbByeLhIQGGBhuz-----------------CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
How To Survive Black Friday | Episode 29 | Sustain This Podcast Sustain This Podcast 2023-11-21 | It's coming ... the day where we are encouraged to spend, invest, and save, all at once. If these three words sound dissonant, we get it. Where Black Friday is supposed to be a day to take advantage of sales ... is it really a deal if you didn't need it in the first place? In today's episode, we discuss some of the major marketing tactics we will be faced with over this time of year and how we counter act them to keep our fashion consumption in check. CONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
How to shop for your 3 style words | Sustain This Podcast | Episode 28 Sustain This Podcast 2023-11-14 | Do you ever wish you had the willpower to put an item back when you’re shopping and feeling really spendy? Willpower is a muscle - the more you use it, the stronger it gets. So in today’s episode, we’re sharing how shopping with your three words in mind can help strengthen your willpower muscle, but also your sense of style and conviction in owning your personal style. When you know what you like and what you don’t like, making smarter purchases gets easier. We promise! MENTIONS:Ep 13: 3 Word Method Episode: buzzsprout.com/2170424/episodes/13196997-----------------SIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Buyers remorse: how to handle (& avoid) purchases you regret | Sustain This Podcast | Episode 27 Sustain This Podcast 2023-11-07 | Have you ever made a purchase on a whim, only to try it on at home and realize that it wasn’t a great buy? We certainly have. Buyer's remorse is a very real thing, and we all make mistakes. In today’s episode, we chat about buyer's remorse, why we should give ourselves more grace in or efforts to be more mindful shoppers, and how we can avoid buyer's remorse so that we make fewer impulsive purchases in the future. MENTIONS: Christina's video: youtube.com/watch?v=bwKJz8cgj2A-----------------SIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
How Cultivating Gratitude Will Transform Your Style | Episode 26 | Sustain This Podcast Sustain This Podcast 2023-10-31 | Is personal style all about closet size and being on trend? We don’t think so. In today’s episode, we talk about how the simple act and regular practice of gratitude can change the way you see your closet, and other facets of your life. From journaling to morning affirmations, we talk about the different ways you can incorporate gratitude into your closet and how it affects your personal style. MENTIONS: Effortless by Greg McKeown-----------------SIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
How To Shop Secondhand Like A Pro | Episode 25 | Sustain This Podcast Sustain This Podcast 2023-10-17 | Have you ever been envious of the person who always responds with "oh, I thrifted it!" when you ask them where their incredible garment is from? We have. In today's episode we share our best tips and tricks for shopping secondhand, vintage, and consignment. Shopping secondhand is an incredible way to slow down our fashion consumption by keeping garments out of landfill and in rotation. It's also easier on the wallet;) we hop you enjoy today's episode! -----------------SIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Style advice wed tell our younger selves | Episode 24 | Sustain This Podcast Sustain This Podcast 2023-10-10 | We've all done it. Looked at a photo of our younger self and thought "what was I thinking?!" In today's episode, we look back at our style evolution, and what advice we would give our younger selves. Of course, we know that style is a journey, and that experimentation is necessary, but we hope this episode gives you something to think about as you grow into your own personal style! -----------------SIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Lets talk business: how do slow fashion creators make money? | Sustain This Podcast | Episode 23 Sustain This Podcast 2023-10-03 | How do we make money creating content about shopping less? Especially in a world that praises consumption on all levels? In today’s episode, we share our strategies and experiences about balancing how to earn a living while honoring our values. We often get asked this question, and like all things slow fashion - it is nuanced! We are grateful to our communities for every opportunity to do what we love - we hope you enjoy this ep!Thank you for watching! Alyssa, Christina, & Signexx-----------------SIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Can a No Buy Challenge Change the Way You Shop? | Episode 22 | Sustain This Podcast Sustain This Podcast 2023-09-26 | Whether you’ve tried a no-buy, low-buy, or any type of no spend or low spend shopping challenge, we all agree that it’s a challenge. In today’s episode, we talk about which challenges worked for us or didn’t, what we learned from them, and how to approach them in a mindful way so that we don’t beat ourselves up if they don’t go as we’d hoped.Note: a dopamine detox or complete abstinence from dependence on substances such as alcohol are not recommended and can be dangerous if done without the supervision of a healthcare professional. If you struggle with substance abuse, please seek the help of a qualified professional. -----------------SIGNE HANSENYoutube: youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: instagram.com/useless_dkTT: tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: youtube.com/@ChristinamychasWebsite: minimalist-ish.comIG: instagram.com/christina.mychasTT: tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: youtube.com/@AlyssaBeltempoWebsite: msbeltempo.comIG: instagram.com/msbeltempoTT: tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
