Your Boxing Cardio Sucks… Here’s How to Fix It Fast Tony Jeffries 2026-09-19 | Your Boxing Cardio Sucks… Here’s How to Fix It Fast
Bad for Boxing or Great Marketing? (Topless in ring Daniella Hemsley) Tony Jeffries 2023-07-18 | Daniella Hemsley shocked the boxing community after she won in her last fight. I love boxers doing great marketing for their brand as this is great for the sport, but I think this one is just bad. We want the female boxing sport to be more respected and we want to promote them for their skills, determination, and their ability to box.SANABUL Shirt - Use Code TONY10 to get 10% off sanabulsports.comOlympic Boxer talks Tyson Fury Francis Ngannou (Millions $$)youtu.be/3n8rX2lRM6IHow Boxers can INSTANTLY make More Money in Boxingyoutu.be/7jtW30uKPIkHow to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzIMy Clothes and Equipment:shop.tonyjeffries.comText Me Directly: my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist Boxer now owner of The Boxing Fitness Academy, this is our education program where we teach trainers how to teach boxers.#boxing #femaleboxing
Olympic Boxer talks Tyson Fury Francis Ngannou (Millions $$) Tony Jeffries 2023-07-17 | Tyson Fury vs Francis Ngannou fight is official on October 28, 2023 Riyad Saudi Arabia. Tyson Fury is the Heavyweight Champion of the World in Boxing while Francis Ngannou is the UFC Heavyweight Champion. Both are great fighters but can Ngannou who has no boxing experience beat a boxing champion? I reviewed some of his training to find out his boxing skills.The Billionaire Fight: Elon Musk vs Zuckerberg!youtu.be/A6UdPY28PnYHow Real is Rocky Balboa’s Training Methods in the Movieyoutu.be/7FWCJA17rQoI Trained A YouTuber to Fight... Here's What Happenedyoutu.be/3732VzJmnPMThe Truth About Boxing in a Street Fightyoutu.be/BrQLpAGlvkoMy Clothes and Equipment:shop.tonyjeffries.comText Me Directly: my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist Boxer now owner of The Boxing Fitness Academy, this is our education program where we teach trainers how to teach boxers.#tysonfury #francisngannou
How to Set Up & Land Knockout Punch (Boxing) Tony Jeffries 2023-07-15 | Setting up a knockout punch is an essential boxing skill and technique for any boxer looking to dominate their opponents in the ring. In this video, I will share 4 strategies on how to set up a knockout punch that your opponent whether in sparring or in a fight will not see coming. The Punches that do the most damage is the punch that they don't see coming.Get your FREE VIDEO PACKAGE - "CLICK HERE- " masterboxing.mykajabi.com/power-punchesSANABUL GLOVES - Use Code TONY10 to get 10% off sanabul.us/3FnfYxfFree Boxing Tutorial Videos:How to Punch Harder in Boxing | 7 Exercises youtu.be/Qf300X7Jx0cHow to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzIBoxing Techniques to Punch Stronger:youtu.be/2z1chg-4Qy0How to Hit the Heavy Bag Properly (So It will not Swing)youtu.be/N_RKWFsl14gMy Clothes and Equipment:shop.tonyjeffries.comChapters:0:00 How to Set up a Knockout punch in boxing0:59 4 - Opponent - Not knowing what punch is coming2:03 3 - My Favorite Knockout Punch2:44 2 - Sneaky Right Hook KO Punch3:16 1 - Canelo Alvarez’s Secret4:36 How to Get Power in Your PunchesMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist Boxer now owner of The Boxing Fitness Academy, this is our education program where we teach trainers how to teach boxers.#boxing #knockout #knockoutpunch
How Many Punches To Smash A Pineapple? #shorts Tony Jeffries 2023-07-12 | Olympic Boxer tries how many punches it will take to destroy a Pineapple. Can you guess how many hooks it will take for this pineapple to be destroyed? Let me know in the comments below! My Clothes and Equipment: at shop.tonyjeffries.comSANABUL GLOVES - Use Code TONY10 to get 10% off sanabul.us/3FnfYxfHow Many Punches does it Take for a Watermelon to Explode?youtube.com/shorts/Hw1OI_G3DHkFree Boxing Tutorial Videos:How to Punch Harder in Boxing | 7 Exercisesyoutu.be/Qf300X7Jx0c4 Tips to Punch HARDER | How to Punch Harderyoutu.be/qzRxO3sU_ogWhich is the Right Heavy Bag for You?youtu.be/tSlwhX-eWxIHow to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzIMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxer
The WORST Coach in Boxing History #shorts Tony Jeffries 2023-07-09 | Worst coach in boxing history, I have been seeing this coach on social media where he deliberately punches the boxers in their head. They might be thinking that this will improve their punch resistance to the head but they are wrong as this will cause long-term damage to their brain. Free Boxing Tutorial Videos:5 Ways To Take a Punch In The Face “IRON JAW” (Real Tips)youtu.be/-IBRtr2xuf84 Tips to Improve your Stamina and Cardio for Boxingyoutu.be/y47z1E1GYm8Mike Tyson Neck Workout | You Can do Ityoutu.be/thF5KWUHuqYSparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_4Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
How To Throw a Punch To Win A Street Fight #selfdefense Tony Jeffries 2023-07-04 | Self Defense punch that you need to learn now! I don't recommend fights but you will never know when you will need to defend yourself against bullies and aggressive people. You must learn basic punches and boxing moves so you could throw punches for you to end and win fights in your favor. Free Boxing Tutorial Videos:How to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bISparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_4Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
Fighting 4 Men At Once…is this BS? (Steven Segal) Tony Jeffries 2023-07-02 | Steven Seagull just knocked and threw everyone attacking him off to the ground. I don't find this realistic, Steven Seagull is just touching those men and they are already falling over. Is this real? or just for a show? Let me know in the comments!Pro Boxer vs BJJ World Champion (Who wins?)youtu.be/A6-tjWc_glQNever Use Jiu-Jitsu In A Street Fight... Here's Whyyoutu.be/1cY2hLCNUb0How to Win a Street Fight - 4 Waysyoutu.be/pq9ANrPbdnQGrab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
Boxing Training Benefits (Not What You Think) Tony Jeffries 2023-06-29 | Looking for a workout that can improve your physical and mental health in multiple ways? In this video, you'll discover 14 amazing benefits of boxing training for your physical and mental health. Whether you're an experienced boxer or just starting out, you'll learn how this full-body workout can help you build strength and endurance, reduce stress and anxiety, and improve your overall well-being. SANABUL GLOVES - Use Code TONY10 to get 10% off sanabul.us/3FnfYxfGet your FREE VIDEO PACKAGE - "CLICK HERE- " masterboxing.mykajabi.com/power-punchesHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bI16 Minute Boxing Workout at Home | No Equipment Neededyoutu.be/aHScq60oTlMThe Best Boxing Warm Up for Trainingyoutu.be/DiMG-7FuZ0QI Trained A YouTuber to Fight... Here's What Happenedyoutu.be/3732VzJmnPM0:00 Boxing Training Benefits (Not What you Think)0:44 Mental Benefits3:49 Full Body Workout5:19 Social AspectBoxing training isn't just for athletes - it's a great workout for anyone looking to get stronger, more confident, and more energized. So put on your gloves, step into the ring, and find out how boxing training can benefit your mind and body!Text Me Directly: my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist Boxer now owner of The Boxing Fitness Academy, this is our education program where we teach trainers how to teach boxers.#boxing #boxingtraining
Olympic Boxers BEST Sparring Tips… (High Level) Tony Jeffries 2023-06-28 | Sparring in boxing is one of the best things you can do to improve your boxing skills and techniques. This is the perfect time for you to practice all the techniques you are training on the heavy bag or in shadow boxing. It is normal to feel nervous on your first sparring match, with these tips you will learn more and get the most from your first match.SANABUL GLOVES - Use Code TONY10 to get 10% off sanabul.us/3FnfYxfGrab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxer3 Boxing Stamina Secretsyoutu.be/PkA8SdpOwQUMike Tyson Neck Workout | You Can do Ityoutu.be/thF5KWUHuqYHow to KEEP Your EYES Open in BOXING While Getting PUNCHED in the Face | Boxing Tipsyoutu.be/L5hf5Ntb1cAHow to Breathe Properly in Boxing and Stay Relaxedyoutu.be/WBCcDNI5OpYStop Telegraphing Punches in Boxing | Punch Faster and Land more Punchesyoutu.be/k1C-uhQnnI8Chapters:0:00 Olympic Boxer's BEST Sparring Tips0:32 Sparring Tips for Beginners10:30 Fighting Taller Opponents17:12 How to take Head Shots20:56 Take Body Shots24:14 Last Longer in Fights28:57 Speed vs Power37:33 Advanced Sparring TipsText Me Directly: my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.#boxing #sparring
Pro Boxer VS His School BULLY #shorts Tony Jeffries 2023-06-27 | Bully getting destroyed by a pro boxer in the ring. Bullies are normally cowards and will not fight you 1 on 1 but in this clip, the bully just went up there and got beaten. I do not recommend fights but you need to learn self defense for you to be able to defend yourself against these bullies. Free Boxing Tutorial Videos:How to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bISparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_4Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
IT’S ON….The Billionaire Fight: Elon Musk vs Zuckerberg! Tony Jeffries 2023-06-24 | Get your Think Starter Kit here:us.foursigmatic.com/products/think-starter-kit?utm_source=tonyjeffries&utm_medium=influencer&utm_campaign=tonyjeffries_thinkstarterkit&utm_content=video4Elon Musk vs Mark Zuckerberg cage fight is happening! Dana White confirms that both Musk and Zuckerberg want to fight each other and now talking about the fight. With the huge combined number of followers of both Elon, Mark, and their companies, this could be the fight of the century.SANABUL GLOVES - Use Code TONY10 to get 10% off sanabul.us/3FnfYxfHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bIHow Real is Rocky Balboa’s Training Methods in the Movieyoutu.be/7FWCJA17rQoI Trained A YouTuber to Fight... Here's What Happenedyoutu.be/3732VzJmnPMThe Truth About Boxing in a Street Fightyoutu.be/BrQLpAGlvkoText Me Directly: my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist Boxer now owner of The Boxing Fitness Academy, this is our education program where we teach trainers how to teach boxers.#elonmusk #markzuckerberg
The Truth About Boxing in a Street Fight Tony Jeffries 2023-06-21 | Get your Think Starter Kit here:us.foursigmatic.com/products/think-starter-kit?utm_source=tonyjeffries&utm_medium=influencer&utm_campaign=tonyjeffries_thinkstarterkit&utm_content=video3Is Boxing effective for self-defense and in real-life street fights? In this video, I will be giving you the pros and cons of boxing when it comes to self defense. While the biggest benefit is you could end fights quickly within seconds, there are still huge challenges that boxers may face in fights in the streets. Watch the video to learn more!How to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bI5 Tips to Win your First Fightyoutu.be/l_tGS9BerO0How to Win a Fight Against a Bigger Stronger Personyoutu.be/tefgwHduUicPro Boxer vs BJJ World Champion (Who wins?)youtu.be/A6-tjWc_glQ0:00 The Truth About Boxing in a Street Fight0:54 Why Boxing is the Best for Street Fight2:56 Why Boxing is Bad for Fights5:21 The Best Self DefenseText Me Directly: my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.#boxing #selfdefense
Sparring Gone Wrong (Boxing) Tony Jeffries 2023-06-20 | Sparring gone wrong that resulted in a crazy knockout. No matter how big or strong you are in boxing, it is not recommended to just take punches to the head. Multiple direct head punches could damage your brain and could also lead to a hard knockout if you are hit at the right place.Sparring Tips in Boxing - Beginners Should Know before First Fightyoutu.be/zmS5Id0bV_4How to Breathe Properly in Boxing:youtu.be/WBCcDNI5OpYHard Sparring or Light Sparring - Which is Better?:youtu.be/hvGZNDWNfqkGrab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
How Many Punches does it Take for a Watermelon to Explode? Tony Jeffries 2023-06-17 | Watch a watermelon get destroyed by an Olympic boxer with boxing jabs. Can you guess how many Jabs it will take for this watermelon to explode? Let me know in the comments below! Boxing Jabs are usually not your strongest punch, this is used to find your range and in this video, I will just use jabs. My Clothes and Equipment: at shop.tonyjeffries.comSANABUL GLOVES - Use Code TONY10 to get 10% off sanabul.us/3FnfYxfFree Boxing Tutorial Videos:How to Punch Harder in Boxing | 7 Exercisesyoutu.be/Qf300X7Jx0c4 Tips to Punch HARDER | How to Punch Harderyoutu.be/qzRxO3sU_ogWhich is the Right Heavy Bag for You?youtu.be/tSlwhX-eWxIHow to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzIMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxer
Never Train Like This! (Boxing) Tony Jeffries 2023-06-15 | Never do boxing training like this, it could hurt you! A punching bag or heavy bag is one of the best tools in boxing training. You can improve your punching techniques, combinations, speed, and power of your punches through a heavy bag. I do not recommend punching any very hard things or equipment as this could damage your hands permanently as shown on the video. Free Boxing Tutorial Videos:Which is the Right Heavy Bag for You?youtu.be/tSlwhX-eWxI6 Heavy Bag Boxing Drills for Beginnersyoutu.be/aPtehDspmf06 ADVANCED heavy bag combosyoutu.be/S9_LaB--ghEHow to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzIGrab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
Sign, someone is about to punch you! #boxing #selfdefense #punch #howtopunch Tony Jeffries 2023-06-13 | Sign that someone is about to punch you. I do not recommend fights but you should learn how to defend yourself against bullies. Watch more free boxing tutorial videos:How to See Punches Coming in a Fightyoutu.be/6bjCMzEYF4kHow to Win a Fight Against a Bigger Stronger Personyoutu.be/tefgwHduUicHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bIHow to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzIMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
I Trained A YouTuber to Fight... Heres What Happened Tony Jeffries 2023-06-11 | Breaking down Michelle Khare's pre-fight training and her full fight against Andrea Botez. I trained Michelle Khare primarily in a 12-week fight camp and gave her advanced boxing tips until her match with Andrea in the creator clash 2. In this video, I will share tips and tricks that I never shared here on YouTube, these are boxing trade secrets that only high-level boxers know.Jays Blue Light Blocking Glasses: amazon.com/dp/B0BQRLY1PV?ref_=cm_sw_r_mwn_dp_DFCT0H629CMA5M4X2ABAGet 10% Off Use Code: "VIP BOXING"Michelle Khare's "I Trained Like An Olympic Boxer"youtube.com/watch?v=LZanXTAeqGc&t=1937sFree Boxing Tutorial Videos:How to Box 101 | Complete Boxing Tutorial for Beginners (1 Hour Step by Step Tutorial)youtu.be/D8DouKeOkfIBoxing Footwork Drills with an Agility Ladder Trainingyoutu.be/tdYRCl-3OhkHow Real is Rocky Balboa’s Training Methods in the Movieyoutu.be/7FWCJA17rQoMy Clothes and Equipment:shop.tonyjeffries.comText Me Directly: my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries Business Email: Tonyjeffries@gmail.comJoin this channel to get access to perks:youtube.com/channel/UCT_8YwHmACxpUootXe7yKjA/joinMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.#boxing
RARE Knockout in MMA Explained (Actual Footage) Tony Jeffries 2023-06-09 | Rare comeback knockout from Krzysztof Głowacki explained. We always see knockout punches from fighters but this is the first time we saw a knockout punch from a fighter who was on his back and fully mounted on by his opponent. Free Boxing Tutorial Videos:What’s Better Speed or Power?youtu.be/YOWQVWkgtMwHow to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzI10 Expert Boxing Tips: Beating Taller Opponentsyoutu.be/B7gOISlpsk4Knockout Anyone With This 1-2 Punchyoutu.be/OhIyPXq999wThe power behind a punch mostly comes from weight transfer and hip rotation, but in this case, he was only able to do a little hip rotation because of his position and was still able to bring down his opponent.Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
Olympic Boxer Reacts to Viral Kids Boxing Videos Tony Jeffries 2023-06-06 | Crazy kids' boxing skills on Tiktok. Watch and be amazed as we react to young boxers showcasing their incredible skills in the ring. From shadowboxing to hitting the heavy bag to sparring, these kids are proving that they have what it takes to become champions. Get ready to be inspired by their passion and dedication to the sport. Watch Next: Crazy Boxing Training on TikTok: youtu.be/UOGk_Zc1UOYWant to Learn Boxing? Watch These Free Training Videos:Boxing on a Treadmillyoutu.be/zv-PXDe_3P4Basics of Boxing - Training for Beginners at Homeyoutu.be/kKDHdsVN0b8How to Teach Boxing to Childrenyoutu.be/uFsPkG--ZL4How to Wrap Your Own Hands for Boxing | The Best Wayyoutu.be/CMS_ni5lEs4How to hold the Mitts w/ Glenn Holmes:youtu.be/JJld399UwnEMy Clothes and Equipment:shop.tonyjeffries.comText Me Directly: my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries Business Email: Tonyjeffries@gmail.comJoin this channel to get access to perks:youtube.com/channel/UCT_8YwHmACxpUootXe7yKjA/joinMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.#boxing #tiktok
Stop Sucking at Boxing: 6 Shadowboxing TIPS Tony Jeffries 2023-06-04 | Do you suck at boxing? Here are 6 shadowboxing tips that will help you become better at boxing. The number 1 thing you should remember and always do when shadowboxing is practice having good form and technique. If you shadow box with bad form, you will get into bad habits that you will do even in actual fights or sparring.Free Boxing Tutorial Videos:Quick Shadow Boxing Tutorial by Olympianyoutu.be/J4j3AOVWuHEHow Real is Rocky Balboa’s Training Methods in the Movieyoutu.be/7FWCJA17rQoBasics of Boxing - Training for Beginners at Homeyoutu.be/kKDHdsVN0b8How to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzIMy Clothes and Equipment: at shop.tonyjeffries.comMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxer
Boxing Coaches Don’t Teach this Punch #shorts Tony Jeffries 2023-06-02 | Bolo Punch is one of the best punches in boxing that you can throw if you are a Southpaw facing an orthodox boxer or vice versa. In this video, I will show two ways to throw this bolo punch 1. is the traditional way and 2. is an improved bolo punch technique that has a higher hit rate.SANABUL GLOVES - Use Code TONY10 to get 10% off sanabul.us/3FnfYxfFree Boxing Tutorial Videos:What’s Better Speed or Power?youtu.be/YOWQVWkgtMwHow to Punch Harder in Boxing | 7 Exercisesyoutu.be/Qf300X7Jx0cHow To Fight Like Mike Tysonyoutu.be/Ai8DVNb2g_UHow to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzIGrab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
Ultimate Guide to PUNCHING Harder (Get KO POWER) Tony Jeffries 2023-05-31 | Get your punching power to the maximum level with these tips and techniques. In this video, I will share the proper techniques in throwing each boxing punch that will make your punches stronger and harder so you can easily knock out your opponents. SANABUL GLOVES - Use Code TONY10 to get 10% off sanabul.us/3FnfYxfAdvanced Boxing Footwork Drillsyoutu.be/kniLvayeFnYHow to Last Longer in Boxing (Save Energy!)youtu.be/hpmZpMUcIBcHow to Box 101 | Complete Boxing Tutorial for Beginnersyoutu.be/D8DouKeOkfITight vs Loose Fist:youtu.be/UfP8KYvFCngHow to Hit the Heavy Bag Properly (So It will not Swing)youtu.be/N_RKWFsl14gAs a former undefeated professional boxer, I will guide you through the proper techniques behind punching power and help you develop the strength and speed needed to land powerful punches every time. Whether you're a beginner looking to improve your technique or an experienced fighter looking to take your skills to the next level, "The Ultimate Punching Power Guide" will help you become a better boxer.Chapters:0:00 Ultimate Guide to PUNCHING Harder (Get KO POWER)0:41 Jab04:43 1-2 Punch10:14 Cross16:04 Lead Hook21:26 Body Punches28:16 One Punch Knockout31:01 How to Punch Hard and Fast in StreetfightsMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist Boxer now owner of The Boxing Fitness Academy, this is our education program where we teach trainers how to teach boxers.#boxing #punch #powerpunch #punchharder
Would you FIGHT this guy? Tony Jeffries 2023-05-30 | This fighter punches so hard and fast in his training with Bob, he might be able to beat anyone who messes up with him. I do not recommend fights especially if you will have to face someone who is very trained to punch hard and fast with perfect technique. Free Boxing Tutorial Videos:How to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bISparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_4Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
The Fighter Punched the Ref! #shorts Tony Jeffries 2023-05-28 | This Referee got punched accidentally in the face by a fighter. The fighter was throwing a big hard swinging right-hand punch while the ref was at the back of the other fighter. That is a bad position to be in when two boxers or fighters are exchanging fast punches.Free Boxing Tutorial Videos:How Real is Ivan Drago’s Training Method in Rocky 4 Movieyoutu.be/fjmql3FCa1wHow to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUFighting Technique | Punch Faster and Harderyoutu.be/lL4AcmEIo20How to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bIMy Clothes and Equipment: at shop.tonyjeffries.comMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxer
Never Use Jiu-Jitsu In A Street Fight... Heres Why Tony Jeffries 2023-05-26 | Get your Think Starter Kit here:us.foursigmatic.com/products/think-starter-kit?utm_source=tonyjeffries&utm_medium=influencer&utm_campaign=tonyjeffries_thinkstarterkit&utm_content=video2Brazilian Jiu-Jitsu, is one of the best forms of self-defense but is it the worst for fights? Many martial arts enthusiasts questioned the effectiveness of Jiu Jitsu when faced with real-life confrontations. In this video, I will be sharing the pros and cons of BJJ when you need to defend yourself from actual fights.SANABUL GI - Use Code TONY10 to get 10% off sanabulsports.comHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bIPro Boxer vs BJJ World Champion (Who wins?)youtu.be/A6-tjWc_glQHow to Win a Fight Against a Bigger Stronger Personyoutu.be/tefgwHduUicChapters:0:00 Is Jiu-Jitsu THE WORST for Street Fights?0:44 4 Reasons BJJ is the Best for Self Defense3:44 Why Jiu Jitsu is the Worst for Fights7:45 Ultimate Self Defense for Street FightsText Me Directly: my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.#bjj #jiujitsu #selfdefense
Pro Boxer vs BJJ World Champion (Who wins?) Tony Jeffries 2023-05-21 | Intense fight between a BJJ world champion (Cyborg) vs professional boxer (Tony Jeffries), who do you think will win? Today is a big day in my Brazilian Jiu Jitsu journey, I will be sparring a 13x BJJ world champion - Roberto "Cyborg" Abreu. Do you think I can submit him one time? Watch the video to find out!SANABUL GI - Use Code TONY10 to get 10% off sanabulsports.comBoxing Champ Vs No-Gi BJJ Champyoutu.be/okarE01PwlISelf Defense: Jiu Jitsu vs Boxing?youtu.be/_B0e4H3U0VYHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bII have been doing BJJ for a year now and today I will not just fight a champion but will also try to learn as many thing as I can from him. I will be experiencing Jiu Jitsu at a very high level w/ Cyborg, Chapters:0:00 Pro Boxer vs BJJ World Champion (Who wins?)3:05 BJJ Training w/ Cyborg4:15 Olympic Boxer vs BJJ ChampionText Me Directly: my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.#bjj #jiujitsu #boxing
Jiu Jitsu vs Boxing for Self Defense #shorts Tony Jeffries 2023-05-20 | Jiu Jitsu vs Boxing, what is the best for Self Defense? Both are great sport and I would recommend training and practicing both for fitness but for self defense I would confidently recommend boxing. In fights, with boxing you could face multiple attackers while jiu jitsu you can focus on dealing with 1 enemy only. Free Boxing Tutorial Videos:How to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUI Tried BJJ For 30 Days - This Happenedyoutu.be/5FVeL5l50zcHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bISparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_4Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
$100,000,000 Fight (Jake Paul V Mate Diaz) Tony Jeffries 2023-05-17 | Jake Paul vs Nate Diaz who will win? In this video, Find out the strong points of Jake Paul and Nate Diaz and how much they will earn on this fight. This will be a great fight as we will see Nate, one of the toughest fighter in MMA and Jake, one of the Hardest puncher in boxing. Will the size, weight and experience difference play a major factor in fight? Watch the video to find out!Celebrities that are BAD at boxing! youtu.be/8y08ueTad7gHow to Win a Fight Against a Bigger Stronger Personyoutu.be/tefgwHduUicHow to Win a Fight - 4 Waysyoutu.be/pq9ANrPbdnQHow to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzIMy Clothes and Equipment:shop.tonyjeffries.comMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist Boxer now owner of The Boxing Fitness Academy, this is our education program where we teach trainers how to teach boxers.#boxing #jakepaul #natediaz
WORST Stoppage in Boxing? Barroso vs Rolly Tony Jeffries 2023-05-16 | Worst Stoppage in boxing this 2023? I will be sharing why I think the controversial stoppage on the Barroso vs Rolly fight was a bad decision by the referee. We will be breaking down the slow motion of the last seconds of the fight that made Barosso lose the fight even he is up in the score cards.Free Boxing Tutorial Videos:How to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bISparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_4Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
10 Expert Boxing Tips: Beating Taller Opponents Tony Jeffries 2023-05-14 | Real strategies to defeat taller opponents in boxing from an expert! Are you struggling to box or have sparring with a taller opponent? With right techniques and strategies you can overcome the height disadvantage and win the fight. In this video, I will be sharing 10 practical and proven tips for beating taller opponents in boxing. From inside fighting techniques to using the height difference to your advantage.Get your Think Starter Kit here:us.foursigmatic.com/products/think-starter-kitSANABUL GLOVES - Use Code TONY10 to get 10% off sanabul.us/3FnfYxfFree Boxing Tutorial Videos:How to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzIHow Real is Rocky Balboa’s Training Methods in the Movieyoutu.be/7FWCJA17rQoHow ⁸to Hit the Heavy Bag Properly (So It will not Swing)youtu.be/N_RKWFsl14g4 Realistic Boxing Combinations You Should Train for Real Fightsyoutu.be/9U-JX2Ik8TQMy Clothes and Equipment:shop.tonyjeffries.comChapters:0:00 10 Expert Boxing Tips: Beating Taller Opponents0:33 10 - Using Speed to Defeat his Reach Advantage1:32 9 - Don’t Throw Single Jabs1:56 8 - Mike Tyson technique2:26 7 - Cutting the Ring Down2:56 6 - Don’t Let your Opponent Escape4:02 5 - Attack the Body with a Twist4:49 4 - Keep a Strong Guard5:09 3 - Don’t be an Easy Target5:46 2 - Defeating your Opponent in the Clinch7:44 1 - Biggest Tip to Beat Taller OpponentsMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.#boxing #boxingtips #boxingtechniques
Crazy Knockout BUT should be Disqualified! #shorts Tony Jeffries 2023-05-12 | Crazy mma fight where one knocked himself out and the other fighter disrespects the KO'd opponent by jumping on his back to celebrate his win. Should he be disqualified? Let me know!The fight was LFA 36 and the guy who jumped was Drew Chatman.Free Boxing Tutorial Videos:How to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bISparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_4Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
How to Win a Fight Against a Bigger Stronger Person Tony Jeffries 2023-05-10 | Winning against a bigger and stronger person seems impossible but on this video, I will teach you how to defend yourself against a taller attacker using effective proven fighting techniques. This self defense tutorial is both for people who know boxing and know how to punch and for people who is a beginner in self defense.SANABUL GI - Use Code TONY10 to get 10% off sanabulsports.comFree Boxing Tutorial Videos:How to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUHow to Win a Fight - 4 Waysyoutu.be/pq9ANrPbdnQHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bIHow to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzIMy Clothes and Equipment:shop.tonyjeffries.comChapters:0:00 How to Win a Fight Against a Bigger Stronger Person0:36 Big Bullies0:51 1st thing to do in a fight2:32 Self Defense if you are Cornered2:54 Taller Opponent’s weakness3:25 How to punch and strike a bigger bullyMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist Boxer now owner of The Boxing Fitness Academy, this is our education program where we teach trainers how to teach boxers.#boxing #fight #selfdefense
Boxer Shocked the Crowd #shorts Tony Jeffries 2023-05-07 | This boxer silenced and shocked the crowd with an unexpected turn of events and a knockout in this fight. This is a fight from Tony Booth where the crowd is shouting "You Fat Bas*&^RD" and then he shows one of the best punch of his entire career.Free Boxing Tutorial Videos:How Real is Rocky Balboa’s Training Methods in the Movieyoutu.be/7FWCJA17rQoBasics of Boxing - Training for Beginners at Homeyoutu.be/kKDHdsVN0b8How to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzISparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_4My Clothes and Equipment: at shop.tonyjeffries.comMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxer
Brutal Knockout in Boxing #shorts Tony Jeffries 2023-05-04 | A brutal knockout in boxing, this boxer throws a powerful and perfectly timed counter punch technique that knocked out his opponent with one blow. You will also noticed at the last moment before he throws the lead hook, he switched stance from southpaw to orthodox which gave him more power behind the punch.Free Boxing Tutorial Videos:How to Throw a Lead Hook | 4 Variations of Lead Hookyoutu.be/i3G3HsI1GGUHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bISparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_4My Clothes and Equipment: at shop.tonyjeffries.comMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxer
3 Tips on How to Punch VERY FAST! #shorts Tony Jeffries 2023-05-02 | Tony Jeffries shares 3 Tips on how to punch very fast in boxing and in the heavy bag. These are realpunches and not just those fake punches you see on social media. The 3 tips are 1. Thinking about speed 2. Think about the numbers 3. Think about the sound of the speed.Watch these FREE BOXING TRAINING VIDEOS:How to Punch Faster in Boxing | 3 Drills:youtu.be/r1B5Bi67MzIHow to Punch Faster | 3 Tips to Increase Punch Speedyoutu.be/I6B2UkbqlLQ4 Tips to Punch HARDER | How to Punch Harder: youtu.be/qzRxO3sU_ogHow to Box 101 | Complete Boxing Tutorial for Beginners:youtu.be/D8DouKeOkfIHow to Instantly Look like a Pro in Boxing #shorts:youtu.be/LMNHgelboMcGrab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment:store.boxnburn.com/collections/tony-jeffries
6 Heavy Bag Boxing Drills for Beginners Tony Jeffries 2023-04-30 | If you're new to boxing, starting with heavy bag drills is an excellent way to build strength, technique, and stamina. In this video, we'll guide beginners in boxing through six essential heavy bag drills that will help you develop your punching power, stamina, and defensive skills. Whether you're training for fitness or hoping to step into the ring, these boxing drills for beginners will help you establish a solid foundation.Grab your BE A BETTER BOXER video package here and get $50 OFF use code "TJ50"masterboxing.comSANABUL GLOVES - Use Code TONY10 to get 10% off sanabul.us/3FnfYxfMore Free Boxing Tutorial Videos:6 ADVANCED heavy bag combosyoutu.be/S9_LaB--ghEHow to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzIHow To Fight Like Mike Tysonyoutu.be/Ai8DVNb2g_UHow Real is Rocky Balboa’s Training Methods in the Movieyoutu.be/7FWCJA17rQoMy Clothes and Equipment:shop.tonyjeffries.comChapters:0:00 6 Heavy Bag Boxing Drills for Beginners0:19 6 - Single Straight Punches1:10 5 - Adding Defense2:00 4 - Hands Up and Breathing2:42 3 - Head movement with each punch3:24 2 - Perfecting the Lead Hook4:24 Be a Better Boxer5:10 Practice 1 Boxing Combination for Beginners at a TimeJoin this channel to get access to perks:youtube.com/channel/UCT_8YwHmACxpUootXe7yKjA/joinMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comText Me Directly: my.community.com/tonyjeffriesMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.#boxing #heavybagtraining #heavybag #heavybagdrills
The Perfect Punch to Defend your Self #shorts Tony Jeffries 2023-04-29 | In this video, I will share the perfect punch to defend yourself. I don't recommend fights but if ever there is a scenario that you need to defend yourself, you will know how to attack and do self defense. 1st is always try to de escalate the fight but if you see him closing to you with a tight fist, prepare to throw the 1 punch that could end and stop the fight in just 1 strike.SANABUL GLOVES - Use Code TONY10 to get 10% off sanabul.us/3FnfYxfFree Boxing Tutorial Videos:How to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bISparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_4Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
Every Punch Explained for Boxing Tony Jeffries 2023-04-27 | In this video, I will show and teach you every basic and advanced punches in boxing. I will not just demonstrate boxing punches, I broken down each punch into its individual components, including footwork, body mechanics, and proper techniques so you will learn how to throw them with precision and power. We'll also cover some common mistakes to avoid and offer tips on how to land these punches.SANABUL GLOVES - Use Code TONY10 to get 10% off sanabul.us/3FnfYxfAdvanced Boxing Footwork Drillsyoutu.be/kniLvayeFnYHow to Hit the Heavy Bag Properly (So It will not Swing)youtu.be/N_RKWFsl14gAll Body Punches in Boxing, Explainedyoutu.be/31SQTRn4X-UStop Telegraphing Punches in Boxingyoutu.be/k1C-uhQnnI86 Common Boxing Mistakes of Beginners: youtu.be/YXkN2QdzaqYWhether you're a beginner or a seasoned fighter, our comprehensive tutorial will take you through each punch step-by-step, from the basic jab to the powerful uppercut.My Clothes and Equipment:shop.tonyjeffries.com0:00 Every Punch Explained for Boxing0:37 How to throw the perfect Jab3:21 Jab to the Body7:29 How to throw the perfect Cross15:50 Cross to the Body20:57 Lead Hook28:29 Overhand Right33:35 Pivot Hook39:39 Uppercut44:40 Increase Punching Power in both HandsMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist Boxer now owner of The Boxing Fitness Academy, this is our education program where we teach trainers how to teach boxers.#boxing #boxingpunches #boxingdrills #boxingtechnique
*WARNING* THIS BOXER GET KO’D Bad 😖 Tony Jeffries 2023-04-23 | I will be breaking down this boxing fight, explaining why this boxer got KO'd. When a fighter gets hit very hard in the head, the impact of the punch could make the brain bounce backward and forward inside the skull. This can do damage to the nerve cells and could disrupt the communication between the brain and the legs like what we have seen.Free Boxing Tutorial Videos:Wow The Giant Fighter that KO’s Everyone!youtu.be/GfAN4An56_8How to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUSparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_4Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
Dont Ever Do This in Fights #shorts Tony Jeffries 2023-04-22 | If ever you were involved in a fight, never do this mistake. Tony shares that you should not show that you are scared from your opponent because when they see you are scared, their confidence level will go high. This is why it is important to learn self defense to use it if ever you need to defend yourself.Watch these FREE BOXING TRAINING VIDEOS:How to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUIncrease Speed 34% After Watching Thisyoutu.be/DGzdC2uaQXESparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_44 Tips to Punch HARDER | How to Punch Harder: youtu.be/qzRxO3sU_ogGrab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxersGet my Awesome Merch at: shop.tonyjeffries.com
How Much Weight I Lost in 30 minutes 😯 | Sauna Suit #shorts Tony Jeffries 2023-04-20 | Want to get the Best Sauna Suit? Go to kuttingweight.comGet 10% off - Use code “TONY”I will try to find out, how much weight I will lose if I do workout for 30 minutes wearing kutting weight sauna suit. The workouts I did was jump rope, shadow boxing, hitting the heavy bag and double end bag at my gym. Find out how much weight I lost in 30 mins when I started 181.2 lb. Full video and break down of my workout on a sauna suit:youtu.be/lzxQ992boVw20 Minute Boxing Workout at Home | Boxerciseyoutu.be/XIHvfwYVy4AThe Best Boxing Warm Up for Trainingyoutu.be/DiMG-7FuZ0QHeavy Bag Workout for Beginners Explainedyoutu.be/VxtDhSL_8uUMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
6 Heavybag Boxing Drills you Should Practice Tony Jeffries 2023-04-18 | In this video, I will share 6 advanced boxing drills that you should practice on a heavy bag to improve your boxing skills. These drills are designed to improve your boxing punches, techniques, counter punches and defense. These will help you take your boxing game to the next level.Grab your BE A BETTER BOXER video package here and get $50 OFF use code "TJ50"masterboxing.comSANABUL GLOVES - Use Code TONY10 to get 10% off sanabul.us/3FnfYxfMore Free Boxing Tutorial Videos:How to Pivot Hook on the Heavy Bagyoutu.be/rc6C5boxcwkHow to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzIHow To Fight Like Mike Tysonyoutu.be/Ai8DVNb2g_UHow Real is Rocky Balboa’s Training Methods in the Movieyoutu.be/7FWCJA17rQoMy Clothes and Equipment:shop.tonyjeffries.comChapters:0:00 6 Heavybag Boxing Drills you Should Practice0:27 6 Counter punching1:54 5 Working on Feint2:24 4 - Landing Body Shots3:11 3 - Pivot Hook4:12 2 - Head Movement5:41 1 - 5 Punch CombinationJoin this channel to get access to perks:youtube.com/channel/UCT_8YwHmACxpUootXe7yKjA/joinMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comText Me Directly: my.community.com/tonyjeffriesMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.#boxing #heavybag #boxingdrills
The Most Stupid Fight in MMA? #shorts Tony Jeffries 2023-04-16 | Is this the most stupid fight in mma and martial arts? Everyone is welcome to box and should do boxing whether for fighting or to get more fit but if you are out of shape, you do not want to get in the ring for a big fight. Boxing for fitness is good for your health.Free Boxing Tutorial Videos:How to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bIOlympic Boxer Reacts to Mind BLOWING Self-Defenseyoutu.be/5u2tDFHzapUHow to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUSparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_4Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
Shortest Boxing Fight of All Time #shorts Tony Jeffries 2023-04-15 | In this video, we will break down how the shortest match in boxing history happened. This fight was between Curtis Harper vs Efe Ajagba which only lasted 1 second after harper left the ring after the bell rings, making him disqualified from the fight.Free Boxing Tutorial Videos:This Punch Will Finish Anyoneyoutube.com/shorts/kVSxwaj2yK8How to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bISparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_4Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.My Clothes and Equipment: at shop.tonyjeffries.com
How She Survived Being Choked from Behind Tony Jeffries 2023-04-13 | In this video, I will demonstrate and teach you how to do real self defense and survive an attack against a choke from behind. Learning how to defend yourself is an important skill that can give you peace of mind and increase your confidence. SANABUL GI - Use Code TONY10 to get 10% off sanabulsports.comNext: Stupid Self Defense Moves You Should NOT DOyoutu.be/5u2tDFHzapUWhether you're a beginner or an experienced martial artist, this video has something for everyone. By mastering the fight techniques shown in this tutorial, you'll be better equipped to handle a dangerous situation and protect yourself from harm.Want to learn real self defense boxing techniques? Free Training Videos:How to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUHow to Win a Fight w/ These 3 Techniquesyoutu.be/c-tMiqhkBDoHow to Punch Faster | 3 Drillsyoutu.be/r1B5Bi67MzISelf Defense: Jiu Jitsu vs Boxing?youtu.be/_B0e4H3U0VYMy Clothes and Equipment: at shop.tonyjeffries.comMy wife Sarah's YouTube Channel: youtube.com/channel/UCjv9y05OcuvCerycvU7sObw?sub_confirmation=1Text Me Directly: my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.Join this channel to get access to perks:youtube.com/channel/UCT_8YwHmACxpUootXe7yKjA/join#selfdefense #fight
Celebrities that are BAD at boxing! WOW Tony Jeffries 2023-04-11 | These celebrities are bad at boxing! In this video, I will analyze their boxing matches and training like Kim Kardashian, Drake, Shaquille O'Neal and many more. I am giving my expert boxing opinion if they are doing proper boxing techniques, punches and overall skill. Even though some of these fights are just exhibition match, we could see that they are giving their best punches and not backing out from their opponents.Olympic Boxer Reacts Crazy Training Videos: youtu.be/WmKb9I1ImAkWant to Learn Boxing? Watch These Free Training VideoHow to Avoid Dropping Hands in Boxing (KEEP HANDS UP!)youtu.be/krh00SNH1HgHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bIWhat’s Better Speed or Power?youtu.be/YOWQVWkgtMwMy Clothes and Equipment:shop.tonyjeffries.comGrab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxerText Me Directly: my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.#boxing #celebrityboxing #kimkardashian #shaq
Is Sex Before a Fight Bad? #shorts Tony Jeffries 2023-04-08 | Is sex before a fight really bad for boxers and fighters? We can see from the Rocky Movie that his coach told him "Woman weaken legs". This boxing myth have been around for a long time already, not to have sexual activity before a fight, I myself did not do this when I was fighting as a pro boxer. Free Boxing Tutorial Videos:How Real is Rocky Balboa’s Training Methods in the Movieyoutu.be/7FWCJA17rQoBasics of Boxing - Training for Beginners at Homeyoutu.be/kKDHdsVN0b8How to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzISparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_4My Clothes and Equipment: at shop.tonyjeffries.comMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxer
This Punch Will Finish Anyone #shorts Tony Jeffries 2023-04-06 | Tony Jeffries shares the punch that could finish any one in fights no matter how big and strong they are. The punch that you need to learn is a straight back hand which is your power hand and you need to hit them at their solar plexus. I don't recommend fighting but you need to learn to defend yourself.Watch these FREE BOXING TRAINING VIDEOS: How to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUFighting Technique | Punch Faster and Harderyoutu.be/lL4AcmEIo203 Drills How to Punch Faster in Boxing youtu.be/r1B5Bi67MzITop 5 Fight Mistakes | How to Fix Themyoutu.be/-tcPqFrRmT8My Clothes and Equipment: at shop.tonyjeffries.comMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxer
How Real is Ivan Drago’s Training Method in Rocky 4 Movie Tony Jeffries 2023-04-04 | Just watched Rocky Balboa 4 movie and still amazed on the advanced training methods of Ivan Drago? In this video, I will be breaking down Ivan Drago's training scenes, routine, equipment, machines, program and how real are these training methods. I will also share how these training will benefit you as a boxer.How Real is Rocky Balboa’s Training Methods in the Movieyoutu.be/7FWCJA17rQoGet my Awesome Merch at: shop.tonyjeffries.comAdvanced Boxing Training Drillsyoutu.be/P-xDqzj6Vp0Advanced Boxing Footwork Drillsyoutu.be/kniLvayeFnYBasics of Boxing - Training for Beginners at Homeyoutu.be/kKDHdsVN0b8How to Punch Faster in Boxing | 3 Drillsyoutu.be/r1B5Bi67MzIText Me Directly: my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.com#rockymovie #rockybalboa #ivandrago
How to BEAT UP a BULLY #shorts Tony Jeffries 2023-04-02 | In this video, I will be sharing how you can win and beat a big bully that wants to start a fight with you. You should never throw a big and slow over hand right punch to the bully because he will see that coming and could hit you first. Learn boxing so you will now how to defend yourself.Free Boxing Tutorial Videos:How to Throw a Punch in a Fightyoutu.be/QMxN1BSbTJUHow to Box in 4 Minutes | Boxing Training for Beginnersyoutu.be/jhcIjFgz2bISparring Tips in Boxing - Beginners Should Know before First Fight:youtu.be/zmS5Id0bV_4My Clothes and Equipment: at shop.tonyjeffries.comMY SOCIAL MEDIA:Follow me on Instagram: instagram.com/tony_jeffries Subscribe to my Youtube channel: youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.Grab the Worlds Best Boxing drills package here:masterboxing.com/be-a-better-boxer
