Menopause & Strength Training: What Actually Works (The Evidence) I Part IV Barbell Medicine 2026-09-17 | Menopause & Strength Training: What Actually Works (The Evidence) I Part IV
Episode #196: Exercise Dosing (FULL PODCAST) Barbell Medicine 2022-11-30 | On this week's podcast, Drs.Feigenbaum and Baraki talk training dosage.WheyRxbarbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolateSeminarsbarbellmedicine.com/seminarsFor more of our stuff:App: tinyurl.com/muus5pfnPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Episode 195: October 2022 Q/A with Dr. Derek Miles (FULL EPISODE) Barbell Medicine 2022-11-21 | On this week's podcast, Drs.Feigenbaum and Derek Miles answer your questions!WheyRxbarbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolateFor more of our stuff:App: tinyurl.com/muus5pfnPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
How-To Manage Pain From Your IT-Band Barbell Medicine 2022-11-16 | Drs. Jordan Feigenbaum and Derek Miles talk about how-to manage IT band syndrome. For more of our stuff:App: tinyurl.com/muus5pfnPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi_barbellmedicine@chris_barbellmedicine@caleb_barbellmedicine
Training VLOG 41: From Shoulder Dislocation to Meet PRs Barbell Medicine 2022-11-11 | A recap of Dr. Feigenbaum's meet prep and performance earlier this year.For more of our stuff:App: tinyurl.com/muus5pfnPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi_barbellmedicine@chris_barbellmedicine@caleb_barbellmedicine
What Does Health Look Like From A Mental, Physical, and Other Standpoint? Barbell Medicine 2022-11-08 | In this video, Drs.Feigenbaum and Miles discuss health-promoting behaviors.To listen to the full podcast: tinyurl.com/ycyfuab5 For more of our stuff:App: tinyurl.com/muus5pfnPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi_barbellmedicine@chris_barbellmedicine@caleb_barbellmedicine
Energy Drinks vs. Pre-Workout, Whats Better? Barbell Medicine 2022-10-31 | In this video, Drs.Feigenbaum and Miles discuss what to take before a workout, if anything. To listen to the full podcast: tinyurl.com/ycyfuab5 For more of our stuff:App: tinyurl.com/muus5pfnPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi_barbellmedicine@chris_barbellmedicine@caleb_barbellmedicine
What Happens To Your GainzZz If You Stop Training? Barbell Medicine 2022-10-25 | In this video, Drs.Feigenbaum and Miles discuss exercise adapations' rate of decay.To listen to the full podcast: tinyurl.com/ycyfuab5 For more of our stuff:App: tinyurl.com/muus5pfnPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi_barbellmedicine@chris_barbellmedicine@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
How-To Upgrade Your Warm Up Barbell Medicine 2022-10-20 | In this video, Drs.Feigenbaum and Miles discuss warming up, stretching, and optimizing your time spent in the gym. To listen to the full podcast: tinyurl.com/ycyfuab5 For more of our stuff:App: tinyurl.com/muus5pfnPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
New Practice-Changing Guidelines For Cholesterol (Podcast #191) Barbell Medicine 2022-09-11 | In this video, Drs.Feigenbaum and Baraki review Lp(a), cholesterol, and new practice-changing guidelines for screening.Articles:academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehac361/6670882 ahajournals.org/doi/10.1161/CIR.0000000000001078?utm_campaign=sciencenews21-22&utm_source=science-news&utm_medium=phd-link&utm_content=phd-06-29-22 pubmed.ncbi.nlm.nih.gov/22407494 http://www.lpaclinicalguidance.combarbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-ibarbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-iibarbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-3-myths-misconceptionsFor more of our stuff:App: tinyurl.com/muus5pfnPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
How-To Exercise If One Side Is Injured Barbell Medicine 2022-05-30 | A new Q/A is here from our March 2022 seminar in Philadelphia, PA at Warhorse Barbell Club.Memorial Day Sale is going on until May 31st at Midnight EST. Use code MDWMON to take 22% off your order.Our NEW, FREE App: apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: barbellmedicine.com/shopPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.comOur NEW, FREE App: apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: barbellmedicine.com/shopPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Do Older Lifters Need Less Training Volume? Do You Need More? Why Harder Isnt Always Better! Barbell Medicine 2022-05-23 | A new Q/A is here from our March 2022 seminar in Philadelphia, PA at Warhorse Barbell Club.Our NEW, FREE App: apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: barbellmedicine.com/shopPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.comOur NEW, FREE App: apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: barbellmedicine.com/shopPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Whats Made Us Better Coaches? Barbell Medicine 2022-05-16 | A new Q/A is here from our March 2022 seminar in Philadelphia, PA at Warhorse Barbell Club.Our NEW, FREE App: apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: barbellmedicine.com/shopPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.comOur NEW, FREE App: apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: barbellmedicine.com/shopPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
When Do You Prescribe Medications or Surgery Over Lifestyle Modifications? Barbell Medicine 2022-05-10 | A new Q/A is here from our March 2022 seminar in Philadelphia, PA at Warhorse Barbell Club.Our NEW, FREE App: apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: barbellmedicine.com/shopPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Is Yoga Good For Lifting? How About Health? Barbell Medicine 2022-05-03 | A new Q/A is here from our March 2022 seminar in Philadelphia, PA at Warhorse Barbell Club.Our NEW, FREE App: apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: barbellmedicine.com/shopPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Special Considerations For Training Older Lifters (Including Joint Replacements) Barbell Medicine 2022-04-26 | A new Q/A is here from our March 2022 seminar in Philadelphia, PA at Warhorse Barbell Club.Our NEW, FREE App: apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: barbellmedicine.com/shopHip Replacement Article:barbellmedicine.com/blog/the-hip-part-v-osteoarthritis-joint-replacements-and-conclusions Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Do YOU Need More Salt If You Sweat During Exercise? Barbell Medicine 2022-04-20 | A new Q/A is here from our March 2022 seminar in Philadelphia, PA at Warhorse Barbell Club.Our NEW, FREE App: apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: barbellmedicine.com/shopHydration Guidelines:ncbi.nlm.nih.gov/pmc/articles/PMC6682880Blood Pressure Articles:Part I: barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-iPart 2: barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-iiPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
When Do YOU Need A Coach? Barbell Medicine 2022-04-12 | A new Q/A is here from our March 2022 seminar in Philadelphia, PA at Warhorse Barbell Club.Our NEW, FREE App: apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: barbellmedicine.com/shopPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Do YOU Have To Lose Weight To Be Healthy? Barbell Medicine 2022-04-02 | A new Q/A is here from our March 2022 seminar in Philadelphia, PA at Warhorse Barbell Club.Our NEW, FREE App: apps.apple.com/us/app/barbell-medicine/id1536216161New Apparel: barbellmedicine.com/shopPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
How-To Manage Chronic Pain and Exercise Barbell Medicine 2022-03-11 | In this week's video, Drs. Austin Baraki and Jordan Feigenbaum discuss activity modification for chronic pain.New Apparel: https://www.barbellmedicine.com/shop/...2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/semin... For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@hannah_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Do YOU Need Unilateral Exercise? Barbell Medicine 2022-03-01 | In this week's video, Drs. Austin Baraki and Jordan Feigenbaum discuss how-to program unilateral exercises. New Apparel: https://www.barbellmedicine.com/shop/...2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/semin... For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@hannah_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Whats Wrong With Exercise Guidelines? Barbell Medicine 2022-02-18 | In this week's video, Drs. Austin Baraki and Jordan Feigenbaum discuss problems with the current exercise guidelines.Link to 2018 Physical Activity Guidelines:health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdfNew Apparel: barbellmedicine.com/shop/apparel2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@hannah_barbellmedicine@claire_barbellmedicine@ben_barbellmedicine@cassi.niemann@caleb_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Two Doctors Discuss How-To Make Sports Fair Barbell Medicine 2022-02-04 | In this video, Drs. Baraki and Feigenbaum discuss how-to make sports fair and if that's a good idea.For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: support@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Updating Your Practice in Health and Fitness Barbell Medicine 2022-01-13 | In this video, Drs. Baraki and Feigenbaum discuss what to do with practice-changing evidence. For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: support@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
What are the BEST and WORST parts of your job? Barbell Medicine 2021-12-31 | In this video, Drs. Baraki and Feigenbaum discuss the best and worst parts of their jobs.For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: support@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Is Obesity Caused By Genes Or Environment? Barbell Medicine 2021-12-24 | In this video, Drs. Baraki and Feigenbaum discuss how genes and environment influence the risk of obesity.For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: support@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Should YOU Eat the Rainbow? Barbell Medicine 2021-12-14 | In this video, Drs. Baraki and Feigenbaum discuss how food variety fits into a health-promoting dietary pattern. For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: support@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Why Dont We Use Coronary Artery Calcium (CAC) Scoring to Measure Lifestyle Interventions? Barbell Medicine 2021-12-05 | In this video, Drs. Baraki and Feigenbaum discuss CAC scores, what they are, what they tell us, and their limitations. Basics of Cholesterol Part I: barbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-i National Lipid Association CAC Scoring Guideline: lipid.org/nla/cac-scoring-guide-prevention-ascvd2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars Pain and Rehab Seminar: barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
What Have We Changed Our Minds On Recently? Barbell Medicine 2021-11-20 | In this video, Drs. Baraki and Feigenbaum discuss what they've changed their minds on recently. 2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars Pain and Rehab Seminar: barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Training VLOG #40: 5-Weeks Out , Progressive Loading, and a Powerlifter Almost Shoots Par From The Barbell Medicine 2021-10-27 | In this video, Dr. Feigenbaum recaps his training from the previous week and plays a round of golf. Hilarity ensues. Progressive Loading Podcast: podcasts.apple.com/us/podcast/episode-129-progressive-overload/id1199780143?i=1000506535635 2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars Pain and Rehab Seminar: barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Does YOUR Anatomy Predict Your Lifting Technique? Barbell Medicine 2021-10-22 | In this video, Drs. Baraki and Feigenbaum discuss how an individual's anatomy predicts their preferred technique.2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/semin... Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/... For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Training VLOG 39: 6-Weeks Out and How-To Make Coffee Barbell Medicine 2021-10-17 | In this video, Dr. Feigenbaum shows you how-to make coffee and recaps his training for his next meet. 7-Weeks Out Video: youtu.be/HiG2hsoNZA8CrossFit Podcast: podcasts.apple.com/us/podcast/barbell-medicine-podcast/id1199780143?i=1000538274541Caffeine Video:youtube.com/watch?v=7TD0khFEIXo 2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars Pain and Rehab Seminar: barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Training VLOG 38: 7 Weeks Out Barbell Medicine 2021-10-07 | In this video, Dr. Feigenbaum talks about deload weeks and recaps his training for his next meet. 2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars Pain and Rehab Seminar: barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Whats The Deal With Seed Oils? Hype vs. Science. Barbell Medicine 2021-09-29 | In this video, Drs. Baraki and Feigenbaum discuss the differences in outcomes when replacing saturated fats with specific dietary fats. 2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars Pain and Rehab Seminar: barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
How Sore and Tired Should You Get From Exercise and How-To Adjust Training Barbell Medicine 2021-08-27 | In this video, Drs. Baraki and Feigenbaum discuss goals of programming and subsequent adjustments for when training is beating you down. 2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars Pain and Rehab Seminar: barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Whats the Most Interesting Research Youve Read Recently? Barbell Medicine 2021-08-16 | In this video, Drs. Baraki and Feigenbaum discuss interesting research they've come across lately.2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars Pain and Rehab Seminar: barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Can You Make the Same GainzZz Lifting Lighter Weights When Fatigued? Barbell Medicine 2021-08-12 | In this video, Drs. Baraki and Feigenbaum discuss why using autoregulation is a good idea.2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars Pain and Rehab Seminar: barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Is Bulking and Cutting a Good Strategy? Barbell Medicine 2021-07-28 | In this video, Drs. Baraki and Feigenbaum discuss the science behind bulking and cutting decisions. 2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars Pain and Rehab Seminar: barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
How-To Determine Good Technique Barbell Medicine 2021-07-23 | In this video, Drs. Baraki and Feigenbaum discuss the thought behind picking a specific exercise technique.2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars Pain and Rehab Seminar: barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Does YOUR Hip Anatomy Determine YOUR Squat Stance? Why Online Movement Gurus Are Wrong. Barbell Medicine 2021-07-08 | In this video, Drs. Baraki and Feigenbaum discuss why predicting squat stance characteristics from femur and hip "anatomy" is nonsense.2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars Pain and Rehab Seminar: barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
At What Age Are You The Strongest? Barbell Medicine 2021-06-29 | In this video, Drs. Baraki and Feigenbaum discuss how age affects training response. 2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars Pain and Rehab Seminar: barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
How-To Train Around Anatomical Limitations Barbell Medicine 2021-06-23 | In this video, Drs. Baraki and Feigenbaum discuss how to pick exercises based on preferences and limitations, 2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars Pain and Rehab Seminar: barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
How-To Deal with CNS Fatigue Barbell Medicine 2021-06-17 | A few relevant resources:podcasts.apple.com/us/podcast/episode-129-progressive-overload/id1199780143?i=1000506535635barbellmedicine.com/blog/autoregulation-and-rpe-part-ibarbellmedicine.com/blog/does-bar-placement-in-the-squat-matter 2-Day Barbell Medicine Seminar:barbellmedicine.com/seminars Pain and Rehab Seminar: barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@cam_barbellmedicineEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Live Q/A 3.17.2021: Interference Effect, Posture, Strength Decay, and More Barbell Medicine 2021-03-19 | Dr. Feigenbaum pops in with a mid-week live Q/A where he answers your questions. Check it out!For more of our stuff:New Apparel: barbellmedicine.com/shop/apparel Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@michael_amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelliEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
January 2021 Virtual Pain and Rehab Seminar Q/A Barbell Medicine 2021-02-17 | Drs. Miles and Ray answer questions from the January 2021 Pain and Rehab Seminar.For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@michael_amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelliEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
How-To Assess Self Efficacy Barbell Medicine 2021-01-15 | This was recorded at our Boston 2020 seminar.For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelliEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
How-To Explain Pain to Others Barbell Medicine 2021-01-08 | This was recorded at our Chicago 2020 seminar.For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelliEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
How-To Warm-Up For Deadlifts Barbell Medicine 2020-11-20 | For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelliEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Does Exercise Work For Everyone? Barbell Medicine 2020-11-18 | Ahtiainen paper: pubmed.ncbi.nlm.nih.gov/26767377For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelliEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
Live Q/A From 11.11.2020 Barbell Medicine 2020-11-13 | Join Dr. Feigenbaum every Wednesday at 530pm PST for a live Q/A on his instagram page, @jordan_barbellmedicine.Timestamps:1:30 Fatigue and programming6:14 Patellar tendinopathy7:11 Military fitness tests9:45 Training 1x/wk10:45 Conjugate squats11:45 Creatine post op12:11 LP vs BBM Beginner's program13:47 RPE and fatigue with different rep protocols14:20 Calves15:10 Caffeine17:10 Protein timing18:14 Absence of evidence19:30 Autoregulating volume, how tho?20:34 Making gainzZz on a deficit21:24 Lowest possible effective intensity22:27 Deadlift and waist thiccc-ness23:15 Performance and weight loss23:34 Weighted dips24:00 Water weight loss vs fat loss24:41 Military calorie needs26:00 Glute exercises26:34 Sticking points27:15 Raw egg whites, why tho?27:45 Alternate grip on deadlifts28:00 Microdosing for ADHD28:55 Tempo work29:47 Motivating parents to train30:26 RPE accuracy30:54 Do I practice medicine?For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelliEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
2020 Virginia Beach Question and Answer (Full) Barbell Medicine 2020-10-31 | This video was recorded at our September, 2020 seminar in Virginia Beach, VA at Iron Asylum gym.Timestamps1:06 Intra-workout nutrition8:23 Protein intake when sick12:02 How-to avoid nocebo'ing someone16:33 Treatment for pain24:00 Should elderly take steroids?29:36 Role of hypertrophy for strength athletes32:33 Liposuction and health36:12 Avoiding burnout41:09 Lipid panel changes during weight loss44:50 No weight loss on a calorie deficit48:07 ShiftworkJoin us at an upcoming seminar: www.barbellmedicine.com/seminarsFor more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@amato_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelliEmail: info@barbellmedicine.comSupplements/Templates/Seminars:www.barbellmedicine.com/shopForum: forum.barbellmedicine.com
