Calm Your Mind When Feeling Stressed with Low Alpha Isochronic Tones Jason Lewis - Mind Amend 2026-09-27 | Calm Your Mind When Feeling Stressed with Low Alpha Isochronic Tones
Deep Sleep Ambience with Low Delta Isochronic Tones - Black Screen Jason Lewis - Mind Amend 2023-02-15 | Deep soothing ambience combined with isochronic tones and amplitude entrainment effects. Designed to help induce a deeper and more restful sleep by increasing the amount of low delta brainwave activity you produce while sleeping.Fades to a black screen after 10 minutes.A soothing 3-hour sleep music track with low delta wave isochronic tones, which gently guide your brain down to a deep sleep state. ► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How this sleep track worksThis deep sleep music track has been embedded with isochronic tones. The tones beat at a rate of 1Hz to 1.25Hz in low delta, which is what your brainwave activity produces when in a deep sleep state.In addition to the relaxing music soundtrack, this track also contains isochronic tones and amplitude entrainment effects embedded into the music. Amplitude entrainment involves a process of distorting the sound to produce vibrations, which vibrate in unison with the frequency of the brainwave entrainment session. These vibrations can sound very hypnotic, making them very effective and ideal for a sleep track like this one.Isochronic tones produce a stronger and more powerful brainwave entrainment effect, compared to binaural beats sleep music tracks or standard music. Do you need Headphones?Headphones are optional and not required for this track to work.----Original track credit: LA6 - Moby
Boost Serotonin + Dopamine Space Ambience 10Hz Isochronic Tones, 528Hz Jason Lewis - Mind Amend 2023-02-08 | A positive space themed style ambient track combined with 10Hz Alpha wave isochronic tones, plus a 528Hz Solfeggio tone. Designed to help promote serotonin and dopamine release. Increasing your serotonin levels can be beneficial for controlling your mood, happiness and anxiety. It also helps control appetite, digestion and feelings of well-being.Based on a 1983 study by Patterson and Capel which found that boosting 10Hz activity increased serotonin levels.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Your brain and body produce serotonin naturally and it plays a major part in controlling your mood, happiness and anxiety. It also plays a part in reducing your appetite while eating. The soft ambient music in this video is combined with isochronic tones plus amplitude entrainment effects embedded into the music, which syncs to the same frequency of the isochronic tones.What frequency modulations and tones are used in this track?This track contains isochronic tones beating at 10Hz in the alpha wave range. Amplitude entrainment effects have also been embedded into the music, producing 10Hz vibrations. There's also a continuous 528Hz Solfeggio tone playing throughout the track. I've given the tone some 3D sound effects, so it appears to come in and out of volume a bit. This helps to make it more pleasant to listen to. The 528Hz frequency has been linked to positive vibes and energy. It's also referred to as the miracle tone or healing frequency and is one of the nine main frequencies on the ancient Solfeggio scale. According to Dr Leonard Horowitz, the 528Hz frequency is able to heal damaged DNA.► 10Hz Serotonin playlist: youtube.com/playlist?list=PLveg0IEcZWN6T86nhmSrdwG2kMQtcLRou► 528Hz video playlist: youtube.com/playlist?list=PLveg0IEcZWN7vNG_SCSVt1rWnIg3ba3Lk► Solfeggio frequencies playlist: youtube.com/playlist?list=PLveg0IEcZWN628IZ_E9zhbGFGZ4r361YU Headphones are not required.How loud should the volume be?Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.► More info on how the amplitude entrainment effects work here: mindamend.com/brainwave-entrainment/mind-music -----Artist credit (original track without isochronic tones): Meditation Background Music - Mapa
Peak Focus For Complex Tasks - Deep House Tiger Mix + Isochronic Tones Jason Lewis - Mind Amend 2023-01-31 | Deep house tiger mix. Part of my peak focus for complex tasks isochronic tones series. An upbeat deep house mix combined with beta wave isochronic tones and amplitude entrainment effects. Designed to produce a deep focus mental state while studying or working. ► Upbeat Study Music Playlist: youtube.com/watch?v=H12Fk08_2TQ&list=PLveg0IEcZWN7eQvidQOrkxiBvH0Skewwv► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Use this track when working on advanced and complicated topics like coding/programming, mathematics, scientific formulas, financial analysis or any complex mental activity.Isochronic tones produce a stronger and more powerful brainwave entrainment effect when compared to binaural beats or traditional music.What is this?This is a high-intensity audio brainwave entrainment session, using isochronic tones. Listen to this when you need a strong burst of intense focus to concentrate and study things like advanced mathematics, scientific formulas, financial analysis or any other complex mental activity. How is this session constructed?The session starts off beating at 10Hz and ramps up to the 18Hz range by the 6-minute mark. The isochronic tones frequency then randomly fluctuates between 17.5-18.5Hz to help prevent habituation. This stops you from getting too used to the same frequency when using the track regularly over time. Once the track gets to the final 5 minutes it ramps back down to 10Hz again. You can see an image showing how the session is constructed at the beginning of the video.How to use it?Listen to this track with your eyes open while doing the task/activity you want to focus on.Headphones are NOT requiredAlthough headphones are not required you may find they produce a more intense effect, because they help to block out distracting external sounds. When to listen?Because this track increases your beta brainwave activity, it's best to listen to this during the daytime and early evening. If you listen to this too close to bedtime, it might disrupt your sleep, in a similar way to how you might respond if you drank coffee just before going to bed.How loud should the volume be?The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that it's uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around halfway and adjusting it to a level that you feel comfortable with from there.How Isochronic Tones WorkIf brainwave entrainment and isochronic tones are new concepts for you, you can find out how everything works and the potential benefits here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones► How the amplitude entrainment effects work: mindamend.com/brainwave-entrainment/mind-music#IsochronicTonesStudy#FocusMusic#HouseStudyMusic-----Original artist credit:Illusion Sphere - Brendon MoellerAll That I Want - Brendon MoellerVaruna - TwelweWood - PablenoMidnight Wicked - Beautiful MindsSecond Soul - Beautiful MindsDelicate Balance - Brendon MoellerFences - Jones MeadowWarm Reception - Brendon MoellerWinded - Jones MeadowNight Riding - Twelwe
Chill Electronic/Hip-Hop Focus Study Music + Beta Isochronic Tones Jason Lewis - Mind Amend 2023-01-26 | Beta wave isochronic tones combined with a chill electronic/hip-hop style mix. Designed to increase concentration and focus. Part of my Study Focus isochronic tones series.Isochronic tones produce a stronger and more powerful brainwave entrainment effect, compared to binaural beats study music tracks or standard music. ► Subscribe to my channel to be updated with my latest tracks: youtube.com/user/mindamend?sub_confirmation=1► Other videos in the study focus series: youtube.com/watch?v=PagQ4PKYFZU&list=PLveg0IEcZWN6NWMC15A8y0hIR13dkkCEyHow Does it Work?This upbeat study music is mixed with isochronic tones in the 14-17Hz beta frequency range and it's designed to help to boost your focus and concentration levels. It's an ideal study aid music session when you want to increase your focus while studying, reading, or engaging in any mentally taxing activity over a longer period.You can view an image showing how the isochronic tones session is constructed at the start of the video.► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.Why Isochronic Tones are Superior to Binaural BeatsWhen measured on an EEG, binaural beats produce only a very tiny response in the brain and have very little impact on brainwave driving. Isochronic tones produce a much more pronounced and distinct sounding beat, which makes them a more superior and effective tool for brainwave entrainment purposes. You can read more about isochronic tones and how they compare to binaural beats here: mindamend.com/brainwave-entrainment/isochronic-tones/.Headphones are NOT required for this videoHow Should You Listen to This?Use this instrumental study music track while you are actually studying, reading or working on a task. Although you don't need headphones you may find using them more helpful if you are listening in a noisy work or study environment.How Loud Should The Volume Be?Adjust the volume to a level you feel comfortable with. It shouldn't be so loud that it hurts your ears or becomes too distracting.--------Original artist credit (tracks without isochronic tones): Cycles - OHSNAOITSBWAYOverturn - DLPDon't Stop - GARDNRNever Give Up On You - GARDNRAzteca X - Big LifeInternet Gold - Ghost BeatzRatchet Doctor - Sam BarshOffset - JMPSCRSouthside - KLMVenom - Ghost BeatzAlpaca Love - xJWillMonolith - JMPSCRSpace Money - Ghost Beatz
Chill Funk Mix Cognition Enhancer For ADHD, Clearer & Faster Thinking Jason Lewis - Mind Amend 2023-01-18 | A chill funk version of my 'Cognition Enhancer' isochronic tones session for clearer and faster thinking. Helpful for ADHD. Enter a state of relaxed focus while working/studying.► You can find all the Cognition Enhancer tracks in this playlist: youtube.com/playlist?list=PLveg0IEcZWN6oXPrgpuZWTND4jvPjfRlY► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.What does this track do?This music can be used for longer study or homework sessions and will help you to maintain a good level of concentration and focus, while at the same time feeling quite relaxed. This track contains isochronic tones, which are the repetitive beats you hear behind the music. After around 5 or 6 minutes your brainwaves start to synchronize with the frequency of the tones. Then, as the tones change and cycle up and down through a specific frequency range, your brainwaves follow along in step with them. This process is known as brainwave entrainment.The ‘beat’ frequencies used in this track range between 10 to 20 Hz, which means they beat at between 10 to 20 times per second. At the lowest end of 10Hz, this is known as the Alpha frequency range, which is a reasonably relaxed mental state. At the highest 20Hz frequency you go up into the Beta range. When you are awake, alert and focused during the day, your brain’s dominant frequency will be in the Beta range.When we are studying or doing things that are mentally taxing, we might feel very alert and focused, but we are also a little tense, perhaps because of the importance of what we are working on, or maybe because we are under a time deadline. This extra pressure can cause mental blocks and make it harder for you to think on your feet.This isochronic tones session is designed to help overcome that problem, by increasing your levels of Alpha and Beta brainwave activity. So you get the benefit of having increased beta activity which is good for concentration, but at the same time, you have enough Alpha activity to be relaxed, resulting in a state of relaxed focus, where you can think more clearly and overcome mental blocks.Headphones are recommendedYou can use this session without headphones, but to get the full benefit of the stimulation, particularly if you have ADHD, you need to wear headphones.This is an advanced ‘split hemisphere’ isochronic tones session, which stimulates each ear with a different beat frequency. Your right brain is stimulated within the 10 to 14Hz range, and your left brain between 10 to 20Hz, making the left more dominant. The left brain is associated with logic, analysis, maths, language, facts and reasoning, so it can be beneficial to have the left more dominant when studying or other similar mentally taxing activities.ADD/ADHDADD and similar disorders are often characterized by "slow-wave" EEG patterns, particularly in the left frontal region. So this track can also provide relief for ADD/ADHD symptoms by increasing the frequency of the brainwave activity in the left brain.How should you listen to this?You can listen to this track with your eyes open while studying, reading or doing other activities that require a higher level of concentration. You can also sit somewhere quiet and relaxing and use it as a form of mental meditation with your eyes closed.When to listen?It is best to use this during the daytime and early evening, but not too close to bedtime. Because this track stimulates your brain to a more alert and focused state, it’s not suitable for listening to while sleeping, as it will probably disrupt your sleep.How Loud Should The Volume Be?Play it at a volume level you feel comfortable with. It should be loud enough to hear the repetitive isochronic tones, but not so loud that it’s uncomfortable for you. Somewhere in the middle is my recommendation.---Artist credit:What Happens in Vegas - Two DudesOMW - Dr DelightRowdy - Shane BeckerToday is Your Day - Dr DelightNice Vibes - Neon BeachEnough Said - Dr DelightTormenta - BellodroneDust and Dirt - Tide ElectricElevator Escape - The Galaxy NewsHey To Rocco! - Dresden, The FlamingoGot Me Like - Dr DelightImperial - Midnight DaydreamRight On - In This WorldCookin - Famous CatsOn The DL - Crack Skippy
Improve Memory and Focus Indie Rock + Alpha/Beta Wave Isochronic Tones Jason Lewis - Mind Amend 2023-01-10 | A retro indie rock playlist combined with low-intensity alpha/beta wave isochronic tones. Helps to induce a clear focus mental state and improve memory while studying. Part of my Study Enhancer isochronic tones series. The visual scenes are from Kauai a beautiful mountainous island in Hawaii.► More videos in the Clear/Relaxed Focus series: youtube.com/watch?v=3eSdltbLkcw&list=PLveg0IEcZWN4ilhTC8wl2eLlJOu5OJD_t ► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How does it work?This is a brainwave entrainment music track using isochronic tones combined with music. The music has also been embedded with amplitude entrainment effects, where the music is subtly distorted and vibrates in unison with the same frequency of the isochronic tones. This helps to add further strength to the entrainment effect. If brainwave entrainment is a new concept for you, there is some information about it here: http://www.mindamend.com/brain-hub/brainwave-entrainment-methods/how-brainwave-entrainment-worksThis brainwave entrainment session cycles through a frequency range of between 10Hz in Alpha, (which can help with memorization and learning), and up to 14Hz in the Beta range, (which will help with increasing focus and concentration).Headphones are NOT required for this videoHow should you listen to this?You can listen to this track with your eyes open while studying, reading or doing other activities which require a good level of concentration. How loud should the volume be?Adjust the volume to a level you feel comfortable with.Original artist credit (music without isochronic tones): HeifervescentTracks: White Camarillo, Elizabeth WTF, One Way Out, Scoping Out, Destination Altair, The Lonliest Walk, My Dear Commisar, Broken Hearted Man, The Man That Time Forgot, Everything Under The Sun, Human Transponder, Wonders Of The Deep, Black Cat, Excuses For The Common Man
Creative Focus with Beta, Alpha & Theta Isochronic Tones Just Tones Jason Lewis - Mind Amend 2023-01-03 | A 'Just Tones' version of my Creative Focus isochronic tones series, with beta, alpha and theta wave frequencies. Designed to stimulate creativity while keeping you focused.I have produced the tones on this track at a very high volume. This will enable you to combine them with other music tracks and for them to be loud enough to hear on mobile devices. Just adjust the volume down to a more comfortable level to suit your preference and requirements. Ideally, they should be loud enough to hear but not so loud they feel distracting.If you combine playing this track while listening to another music track of your choice, adjust the volume level to try and find a sweet spot. Where you can still hear the tones over the other music track but they are not too distracting.Part of my creative focus isochronic tones series. You can find the full playlist here: youtube.com/watch?v=2PTMuXbo82A&list=PLveg0IEcZWN7BWLVfCjJ-QBTYo6l2mnLL► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How the session is structuredThe isochronic tones begin beating at 14Hz in Beta (SMR) for 2 minutes. They then ramp down to 10.2Hz in Alpha and continue for 2 minutes. From there they ramp down to 5Hz in Theta, for another 2 minutes. The cycle is then repeated until the end of the track.The concept behind this one is not to keep your brain rooted in one train of thought for too long, by switching to different frequencies/brain states, and then returning back again. The aim is to create a state of creative focus, by increasing beta activity for increased focus, while also boosting alpha and theta activity at the same time, producing a mental environment where different thought processes can interconnect on different levels.How to use this?You can use this session in a number of ways: 1. Close your eyes, relax, and wait for new ideas to come to you. Once the ideas start to flow pause the session, write them down, and resume the session afterwards.2. Stare at the screen and let your mind wander in and out of the pictures, and see where your mind drifts to, and what ideas and inspiration come.3. Play it in the background while studying, brainstorming or doing something creative, artistic etc., where you are hoping to discover new ideas and thought patterns.VolumeAdjust the volume to a level you feel comfortable with.Headphones?Headphones are not required for this particular session, as long as you can clearly hear the Isochronic Tones behind the music track. But, if you can use headphones, I always recommend them. When you use headphones it helps to block out any peripheral sound in the room, and I personally find the entrainment experience to be more powerful when using them.
Boost Serotonin + Dopamine, Positive Vibes Isochronic Tones + 528Hz Jason Lewis - Mind Amend 2022-12-21 | A calming positive vibe ambient track combined with 10Hz Alpha wave isochronic tones, plus a 528Hz Solfeggio tone. Designed to help promote serotonin and dopamine release. Increasing your serotonin levels can be beneficial for controlling your mood, happiness and anxiety. It also helps control appetite, digestion and feelings of well-being.Based on a 1983 study by Patterson and Capel which found that boosting 10Hz activity increased serotonin levels.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Your brain and body produce serotonin naturally and it plays a major part in controlling your mood, happiness and anxiety. It also plays a part in reducing your appetite while eating. The soft ambient music in this video is combined with isochronic tones plus amplitude entrainment effects embedded into the music, which syncs to the same frequency of the isochronic tones.What frequency modulations and tones are used in this track?This track contains isochronic tones beating at 10Hz in the alpha wave range. Amplitude entrainment effects have also been embedded into the music, producing 10Hz vibrations. There's also a continuous 528Hz Solfeggio tone playing throughout the track. I've given the tone some 3D sound effects, so it appears to come in and out of volume a bit. This helps to make it more pleasant to listen to. The 528Hz frequency has been linked to positive vibes and energy. It's also referred to as the miracle tone or healing frequency and is one of the nine main frequencies on the ancient Solfeggio scale. According to Dr Leonard Horowitz, the 528Hz frequency is able to heal damaged DNA.► 10Hz Serotonin playlist: youtube.com/playlist?list=PLveg0IEcZWN6T86nhmSrdwG2kMQtcLRou► 528Hz video playlist: youtube.com/playlist?list=PLveg0IEcZWN7vNG_SCSVt1rWnIg3ba3Lk► Solfeggio frequencies playlist: youtube.com/playlist?list=PLveg0IEcZWN628IZ_E9zhbGFGZ4r361YU Headphones are not required.How loud should the volume be?Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.► More info on how the amplitude entrainment effects work here: mindamend.com/brainwave-entrainment/mind-music -----Artist credit (original track without isochronic tones): Yoga Music - BeardMusicStock
Liquid Drum n Bass Cheetah Mix - Peak Focus For Complex Tasks Jason Lewis - Mind Amend 2022-12-07 | Liquid Drum n Bass cheetah mix. Part of my peak focus for complex tasks isochronic tones series. An upbeat dubstep mix combined with beta wave isochronic tones and amplitude entrainment effects. Designed to produce a deep focus mental state while studying or working. ► Upbeat Study Music Playlist: youtube.com/watch?v=H12Fk08_2TQ&list=PLveg0IEcZWN7eQvidQOrkxiBvH0Skewwv► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Use this track when working on advanced and complicated topics like coding/programming, mathematics, scientific formulas, financial analysis or any complex mental activity.Isochronic tones produce a stronger and more powerful brainwave entrainment effect when compared to binaural beats or traditional music.What is this?This is a high-intensity audio brainwave entrainment session, using isochronic tones. Listen to this when you need a strong burst of intense focus to concentrate and study things like advanced mathematics, scientific formulas, financial analysis or any other complex mental activity. How is this session constructed?The session starts off beating at 10Hz and ramps up to the 18Hz range by the 6-minute mark. The isochronic tones frequency then randomly fluctuates between 17.5-18.5Hz to help prevent habituation. This stops you from getting too used to the same frequency when using the track regularly over time. Once the track gets to the final 5 minutes it ramps back down to 10Hz again. You can see an image showing how the session is constructed at the beginning of the video.How to use it?Listen to this track with your eyes open while doing the task/activity you want to focus on.Headphones are NOT requiredAlthough headphones are not required you may find they produce a more intense effect, because they help to block out distracting external sounds. When to listen?Because this track increases your beta brainwave activity, it's best to listen to this during the daytime and early evening. If you listen to this too close to bedtime, it might disrupt your sleep, in a similar way to how you might respond if you drank coffee just before going to bed.How loud should the volume be?The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that it's uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around halfway and adjusting it to a level that you feel comfortable with from there.How Isochronic Tones WorkIf brainwave entrainment and isochronic tones are new concepts for you, you can find out how everything works and the potential benefits here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones► How the amplitude entrainment effects work: mindamend.com/brainwave-entrainment/mind-music#IsochronicTonesStudy#FocusMusic#DnBStudyMusic-----Original artist credit:Sick World - dreemEnvied - dreemFiona - Power DruidGet Back - FocailtySummit - RuzerOn Ppoint - Flat TheoryAbove and Beyond - FocailtyCin De Rella - Power DruidWither Away - dreemStallion - Power DruidBoater - Sven LindvallStart - RambutanDetent - shamgangDun Kno - FocalitySmooth City - Flat Theory
Experience Deeper Sleep with Low Delta Wave Isochronic Tones Jason Lewis - Mind Amend 2022-11-29 | Experience deeper and more restful sleep by increasing the amount of low delta brainwave activity you produce while sleeping.A soothing 10-hour sleep music track with low delta wave isochronic tones, which gently guide your brain down to a deep sleep state. ► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How this sleep track worksThis deep sleep music track has been embedded with isochronic tones. The tones beat at a rate of 1Hz to 1.25Hz in low delta, which is what your brainwave activity produces when in a deep sleep state.In addition to the relaxing music soundtrack, this track also contains isochronic tones and amplitude entrainment effects embedded into the music. Amplitude entrainment involves a process of distorting the sound to produce vibrations, which vibrate in unison with the frequency of the brainwave entrainment session. These vibrations can sound very hypnotic, making them very effective and ideal for a sleep track like this one.Isochronic tones produce a stronger and more powerful brainwave entrainment effect, compared to binaural beats sleep music tracks or standard music. Do you need Headphones?Headphones are optional and not required for this track to work.----Original artist credit: Raw Vibrations - Peaceful Sleeping
Upbeat Study Music Deep Focus For Complex Tasks - Dubstep Bull Mix Jason Lewis - Mind Amend 2022-11-25 | Dubstep bull mix. Part of my peak focus for complex tasks isochronic tones series. An upbeat dubstep mix combined with beta wave isochronic tones and amplitude entrainment effects. Designed to produce a deep focus mental state while studying or working. ► Upbeat Study Music Playlist: youtube.com/watch?v=H12Fk08_2TQ&list=PLveg0IEcZWN7eQvidQOrkxiBvH0Skewwv► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Use this track when working on advanced and complicated topics like coding/programming, mathematics, scientific formulas, financial analysis or any complex mental activity.Isochronic tones produce a stronger and more powerful brainwave entrainment effect when compared to binaural beats or traditional music.What is this?This is a high-intensity audio brainwave entrainment session, using isochronic tones. Listen to this when you need a strong burst of intense focus to concentrate and study things like advanced mathematics, scientific formulas, financial analysis or any other complex mental activity. How is this session constructed?The session starts off beating at 10Hz and ramps up to the 18Hz range by the 6-minute mark. The isochronic tones frequency then randomly fluctuates between 17.5-18.5Hz to help prevent habituation. This stops you from getting too used to the same frequency when using the track regularly over time. Once the track gets to the final 5 minutes it ramps back down to 10Hz again. You can see an image showing how the session is constructed at the beginning of the video.How to use it?Listen to this track with your eyes open while doing the task/activity you want to focus on.Headphones are NOT requiredAlthough headphones are not required you may find they produce a more intense effect, because they help to block out distracting external sounds. When to listen?Because this track increases your beta brainwave activity, it's best to listen to this during the daytime and early evening. If you listen to this too close to bedtime, it might disrupt your sleep, in a similar way to how you might respond if you drank coffee just before going to bed.How loud should the volume be?The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that it's uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around halfway and adjusting it to a level that you feel comfortable with from there.How Isochronic Tones WorkIf brainwave entrainment and isochronic tones are new concepts for you, you can find out how everything works and the potential benefits here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones► How the amplitude entrainment effects work: mindamend.com/brainwave-entrainment/mind-music#IsochronicTonesStudy#FocusMusic#DubstepStudyMusic-----Artist credit (original tracks without isochronic tones): Hetix - AzucaresArcadian - AzucaresAOW - Splasher!Weightlessness - TR3KK ONECold Turkey - TR3KK ONEQuantum Sonata - FormatXGods Of Jupiter - Splasher!Nightwalker - Splasher!Maniac - KillrudeGlobal Impact - Philip AyersMachina - STRLGHTGods Of The Machines 3 - Cecilia LindhLift Off - KillrudeMining For Cobalt - T-Shirts & SweatsDubstep Mammoth - Cecila LundhReload - Killrude
Boost Serotonin + Dopamine, Upbeat Mix with Isochronic Tones + 528Hz Jason Lewis - Mind Amend 2022-11-14 | An upbeat electronic mix with 10Hz Alpha wave isochronic tones. Designed to help promote serotonin and dopamine release. Increasing your serotonin levels can be beneficial for controlling your mood, happiness and anxiety. It also helps control appetite, digestion and feelings of well-being.Based on a 1983 study by Patterson and Capel which found that boosting 10Hz activity increased serotonin levels.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Your brain and body produce serotonin naturally and it plays a major part in controlling your mood, happiness and anxiety. It also plays a part in reducing your appetite while eating. The soft ambient music in this video is combined with isochronic tones plus amplitude entrainment effects embedded into the music, which syncs to the same frequency of the isochronic tones.What frequency modulations and tones are used in this track?This track contains isochronic tones beating at 10Hz in the alpha wave range. Amplitude entrainment effects have also been embedded into the music, producing 10Hz vibrations. There's also a continuous 528Hz Solfeggio tone playing throughout the track. I've given the tone some 3D sound effects, so it appears to come in and out of volume a bit. This helps to make it more pleasant to listen to. The 528Hz frequency has been linked to positive vibes and energy. It's also referred to as the miracle tone or healing frequency and is one of the nine main frequencies on the ancient Solfeggio scale. According to Dr Leonard Horowitz, the 528Hz frequency is able to heal damaged DNA.► 10Hz Serotonin playlist: youtube.com/playlist?list=PLveg0IEcZWN6T86nhmSrdwG2kMQtcLRou► 528Hz video playlist: youtube.com/playlist?list=PLveg0IEcZWN7vNG_SCSVt1rWnIg3ba3Lk► Solfeggio frequencies playlist: youtube.com/playlist?list=PLveg0IEcZWN628IZ_E9zhbGFGZ4r361YU Headphones are not required.How loud should the volume be?Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.► More info on how the amplitude entrainment effects work here: mindamend.com/brainwave-entrainment/mind-music -----Artist credit (original tracks): The Heart Is - Strength to LastDream Big - Sounds Like SanderFirefly - Aaron SprinkleUnstoppable - PALASeabreeze - Daniele MustoRight On Time - PALAHomeward - ReveilleFree Spirit - BensonDan's Dans - Neon BeachValleys Below - DreamlampPaint the Sky - Matt WigtonThis City Never Sleeps - PALA
Creative Focus with Indie Folk + Beta, Alpha & Theta Isochronic Tones Jason Lewis - Mind Amend 2022-11-07 | An indie folk collection combined with beta, alpha and theta wave isochronic tones. Designed to stimulate creativity while keeping you focused.Part of my creative focus isochronic tones series. You can find the full playlist here: youtube.com/watch?v=2PTMuXbo82A&list=PLveg0IEcZWN7BWLVfCjJ-QBTYo6l2mnLL► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How the session is structuredThe isochronic tones begin beating at 14Hz in Beta (SMR) for 2 minutes. They then ramp down to 10.2Hz in Alpha and continue for 2 minutes. From there they ramp down to 5Hz in Theta, for another 2 minutes. The cycle is then repeated until the end of the track.The concept behind this one is not to keep your brain rooted in one train of thought for too long, by switching to different frequencies/brain states, and then returning back again. The aim is to create a state of creative focus, by increasing beta activity for increased focus, while also boosting alpha and theta activity at the same time, producing a mental environment where different thought processes can interconnect on different levels.How to use this?You can use this session in a number of ways: 1. Close your eyes, relax, and wait for new ideas to come to you. Once the ideas start to flow pause the session, write them down, and resume the session afterwards.2. Stare at the screen and let your mind wander in and out of the pictures, and see where your mind drifts to, and what ideas and inspiration come.3. Play it in the background while studying, brainstorming or doing something creative, artistic etc., where you are hoping to discover new ideas and thought patterns.VolumeAdjust the volume to a level you feel comfortable with.Headphones?Headphones are not required for this particular session, as long as you can clearly hear the Isochronic Tones behind the music track. But, if you can use headphones, I always recommend them. When you use headphones it helps to block out any peripheral sound in the room, and I personally find the entrainment experience to be more powerful when using them.---Original artist credit: Kara Square and Piero PelucheTracks: Each Love Story, When the Sun Hardly Comes Out, You and I, Dust From the Stars, I Couldn't Know, You Are My Home, Never Easy, Destroy the Shadows, Out There Somewhere, You Were You.
Electronica Mix for Focus, Stress & Anxiety with SMR Isochronic Tones Jason Lewis - Mind Amend 2022-10-28 | An electronica mix with SMR (Sensorimotor Rhythm) isochronic tones. A versatile and useful frequency range that can be helpful for many different purposes, including increasing focus, anxiety and depression relief and other health or sleep issues. See more info below. ► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1This is a brainwave entrainment music track using isochronic tones combined with music. The music has also been embedded with amplitude entrainment effects, where the music is subtly distorted and vibrates in unison with the same frequency of the isochronic tones. This helps to add further strength to the entrainment effect. If brainwave entrainment is a new concept for you, there is some information about it here: http://www.mindamend.com/brain-hub/brainwave-entrainment-methods/how-brainwave-entrainment-worksThis video/audio can be used in multiple ways and has many different potential benefits, so please read this description to find out how it can help you and how to use it.What does this video/audio do?The isochronic tones beat at a rate of between of 12-15Hz, throughout the video. When referring to brainwave activity, the 12 to 15Hz range is known as SMR (Sensorimotor Rhythm). The tones work to stimulate your brainwaves and increase activity within this SMR range, which offers many potential benefits.How can you use it and benefit from it?Focus - Use as a study aid12-15Hz is at the bottom of the Beta range. Increasing low Beta wave activity can increase focus, but as it's not too intense, it can be used as a general study aid to boost concentration.Stress, Depression and Anxiety12-15Hz is a good mid-frequency range which can be helpful in reducing anxiety and stress or relieving the symptoms of depression. Depression usually produces more slow-wave brain activity, whereas anxiety and stress produce more high-frequency activity. If you suffer from both these conditions, it's often a good strategy to try and guide your dominant brainwave activity into this more centred 12-15Hz area.MoodIncreasing low Beta activity can be helpful for boosting your mood without being too intense.Health and SleepEEG research has found that elite athletes and very fit and healthy people tend to produce a higher amount of SMR activity, while people who are ill, unfit or who suffer from various disorders like insomnia and ADHD are consistently found to have much lower levels of SMR. So an increased level of SMR brain activity is generally linked with a healthy body and mind.If you suffer from insomnia, the idea is to boost your natural levels of SMR activity by listening during the daytime, not at night while you sleep. I don't recommend listening to this just before bedtime, as it may disrupt your sleep. How To Use It?Listen to this any time during the daytime or early evening, to help boost the natural levels of SMR frequencies in your brain. It's a long 3-hour track, for those people who want a longer session, but you don't have to listen all the way through. If you're using it for a shorter time period, I would recommend you listen to it for at least 15 minutes.Headphones Are NOT requiredHow Loud Should The Volume Be?Adjust the volume to a level that you are comfortable with, which will vary depending on your equipment.------------------------Original music/artist credit: Nu Alkemi$t - CoreBasketcase - Open Your EyesAir Kid - Out Of This WorldCristina Scannicchio - Windy CityNu Alkemi$t - GemstonesB.Wight - WaitMidnight Daydream - Sleepy HumanNu Alkemi$t - Cloud SurfingHale - New BeginningsHales - DunesGlaswing - Hiding PlacesMidnight Daydream - The RainIsaac Joel - Inky CapsVaultz - It's Not Too LateAaron Sprinkle - Upside Down Cloud
Audio Sugar Rush Punk Mix High Energy Workout Music Isochronic Tones Jason Lewis - Mind Amend 2022-10-19 | This fast-paced instrumental punk mix track combines a steadily building music playlist with rising isochronic tones, which step up in frequency every 4 minutes until they reach 40Hz. In addition to the continually increasing speed, the volume and pitch of the tones also increase every 4 minutes, producing a powerful and energizing experience that builds and builds. This is part of my Audio Sugar Rush isochronic tones series. Designed to give you a quick energy boost and wake you up, without the need for an actual sugar rush, or getting a caffeine hit from drinking a coffee or an energy drink.► Please subscribe to my channel and be updated with my latest tracks: goo.gl/2sCCS5How does it work?This is a brainwave entrainment audio session using isochronic tones combined with music. The isochronic tones are the repetitive beats you can hear on top of the music throughout the track. If brainwave entrainment and isochronic tones are new concepts for you, there is some information about that and how it works here: goo.gl/QwLgHs.Headphones are NOT required for this videoHow should you listen to this?You can listen to this with your eyes closed, but to increase more beta and gamma brainwave activity it will work best with your eyes open.Use the track to help wake yourself up, for a quick boost in energy and to increase alertness and concentration. How loud should the volume be?Adjust the volume to a level you feel comfortable with. It shouldn't be so loud that it hurts your ears or becomes too distracting.---Artist credit: Ringing in My Head - Coma SvenssonIt's a Drag, a Blast - Coma SvenssonTommy Gee - Nikki GeeShitty Train - Of Men and WolvesLiberty Spikes - TellsonicBright Nights - Van PsykeRebound - Coma SvenssonDrag Me Down - ConditionalIf You Were in My Head - WellmessBreaking Free - Under EarthWalking Dead - WellmessMe Myself and I - Sven - KarlssonNo Luck - Under EarthBright Red Lights - Coma SvenssonHigh & Dry - WellmessMake You Cry - ConditionalCx2 Brainwash - DissidenceMy New Disease - Under EarthFreak On Demand - HoneycuttsGlitter Glitter - ConditionalMurmansk - OTE
Serotonin + Dopamine Release Space Ambience + Isochronic Tones, 528Hz Jason Lewis - Mind Amend 2022-10-12 | An ambient space compilation with 10Hz Alpha wave isochronic tones to help promote serotonin and dopamine release. Increasing your serotonin levels can be beneficial for controlling your mood, happiness and anxiety. It also helps control appetite, digestion and feelings of well-being.Based on a 1983 study by Patterson and Capel which found that boosting 10Hz activity increased serotonin levels.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Your brain and body produce serotonin naturally and it plays a major part in controlling your mood, happiness and anxiety. It also plays a part in reducing your appetite while eating. The soft ambient music in this video is combined with isochronic tones plus amplitude entrainment effects embedded into the music, which syncs to the same frequency of the isochronic tones.What frequency modulations and tones are used in this track?This track contains isochronic tones beating at 10Hz in the alpha wave range. Amplitude entrainment effects have also been embedded into the music, producing 10Hz vibrations. There's also a continuous 528Hz Solfeggio tone playing throughout the track. I've given the tone some 3D sound effects, so it appears to come in and out of volume a bit. This helps to make it more pleasant to listen to. The 528Hz frequency has been linked to positive vibes and energy. It's also referred to as the miracle tone or healing frequency and is one of the nine main frequencies on the ancient Solfeggio scale. According to Dr Leonard Horowitz, the 528Hz frequency is able to heal damaged DNA.► 10Hz Serotonin playlist: youtube.com/playlist?list=PLveg0IEcZWN6T86nhmSrdwG2kMQtcLRou► 528Hz video playlist: youtube.com/playlist?list=PLveg0IEcZWN7vNG_SCSVt1rWnIg3ba3Lk► Solfeggio frequencies playlist: youtube.com/playlist?list=PLveg0IEcZWN628IZ_E9zhbGFGZ4r361YU Headphones are not required.How loud should the volume be?Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.► More info on how the amplitude entrainment effects work here: mindamend.com/brainwave-entrainment/mind-music -----Artist credit: SumudravisionsTracks: Gentle Visitor, Timelapse, Stellar Opus, Darkness of Night, Supernova, Alpha Wave, Chasing the Stars
Peak Focus For Complex Tasks with Isochronic Tones - Spy Cat Mix Jason Lewis - Mind Amend 2022-10-05 | Spy cat mix. Part of my peak focus for complex tasks isochronic tones series. An upbeat house mix combined with beta wave isochronic tones and amplitude entrainment effects. Designed to produce a deep focus mental state while studying or working. ► Upbeat Study Music Playlist: youtube.com/watch?v=H12Fk08_2TQ&list=PLveg0IEcZWN7eQvidQOrkxiBvH0Skewwv► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Use this track when working on advanced and complicated topics like coding/programming, mathematics, scientific formulas, financial analysis or any complex mental activity.Isochronic tones produce a stronger and more powerful brainwave entrainment effect when compared to binaural beats or standard music.What is this?This is a high-intensity audio brainwave entrainment session, using isochronic tones. Listen to this when you need a strong burst of intense focus to concentrate and study things like advanced mathematics, scientific formulas, financial analysis or any other complex mental activity. How is this session constructed?The session starts off beating at 10Hz and ramps up to the 18Hz range by the 6-minute mark. The isochronic tones frequency then randomly fluctuates between 17.5-18.5Hz to help prevent habituation. This stops you from getting too used to the same frequency when using the track regularly over time. Once the track gets to the final 5 minutes it ramps back down to 10Hz again. You can see an image showing how the session is constructed at the beginning of the video.How to use it?Listen to this track with your eyes open while doing the task/activity you want to focus on.Headphones are NOT requiredAlthough headphones are not required you may find they produce a more intense effect, because they help to block out distracting external sounds. When to listen?Because this track increases your beta brainwave activity, it's best to listen to this during the daytime and early evening. If you listen to this too close to bedtime, it might disrupt your sleep, in a similar way to how you might respond if you drank coffee just before going to bed.How loud should the volume be?The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that it's uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around halfway and adjust it to a level that you feel comfortable with from there.How Isochronic Tones WorkIf brainwave entrainment and isochronic tones are new concepts for you, you can find out how everything works and the potential benefits here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones► How the amplitude entrainment effects work: mindamend.com/brainwave-entrainment/mind-music#IsochronicTonesStudy#FocusMusic#HouseStudyMusic-----Artist credit (original tracks without isochronic tones): Fatness - PretonikaHomo Sapiens DeletanisStone - Disconauts Music ProductionMarshall - FcojavBreath - Disconauts Music ProductionBuzzin - White ZoneLost in a Supermarket - White ZoneCosmic Broadcast - White ZoneMystic Minimalist - El PerezDeep Beat - CJ Rogers
Upbeat Study Music Deep Focus For Complex Tasks - Honey Badger Mix Jason Lewis - Mind Amend 2022-09-29 | Honey Badger mix. Part of my peak focus for complex tasks isochronic tones series. A deep house upbeat study music mix combined with beta wave isochronic tones and amplitude entrainment effects. Designed to produce a deep focus mental state while studying or working. ► Upbeat Study Music Playlist: youtube.com/watch?v=H12Fk08_2TQ&list=PLveg0IEcZWN7eQvidQOrkxiBvH0Skewwv► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Use this track when working on advanced and complicated topics like coding/programming, mathematics, scientific formulas, financial analysis or any complex mental activity.Isochronic tones produce a stronger and more powerful brainwave entrainment effect when compared to binaural beats or standard music.What is this?This is a high-intensity audio brainwave entrainment session, using isochronic tones. Listen to this when you need a strong burst of intense focus to concentrate and study things like advanced mathematics, scientific formulas, financial analysis or any other complex mental activity. How is this session constructed?The session starts off beating at 10Hz and ramps up to the 18Hz range by the 6-minute mark. The isochronic tones frequency then randomly fluctuates between 17.5-18.5Hz to help prevent habituation. This stops you from getting too used to the same frequency when using the track regularly over time. Once the track gets to the final 5 minutes it ramps back down to 10Hz again. You can see an image showing how the session is constructed at the beginning of the video.How to use it?Listen to this track with your eyes open while doing the task/activity you want to focus on.Headphones are NOT requiredAlthough headphones are not required you may find they produce a more intense effect, because they help to block out distracting external sounds. When to listen?Because this track increases your beta brainwave activity, it's best to listen to this during the daytime and early evening. If you listen to this too close to bedtime, it might disrupt your sleep, in a similar way to how you might respond if you drank coffee just before going to bed.How loud should the volume be?The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that it's uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around halfway and adjust it to a level that you feel comfortable with from there.How Isochronic Tones WorkIf brainwave entrainment and isochronic tones are new concepts for you, you can find out how everything works and the potential benefits here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones► How the amplitude entrainment effects work: mindamend.com/brainwave-entrainment/mind-music#IsochronicTonesStudy#FocusMusic#ProgressiveHouseStudy-----Artist credit (original tracks without isochronic tones): Kreaturez - Alex DovoFondue - DJ EelyLhotse - West & ZanderSneak Attack - Brandon MoellerSpace Force - Brandon MoellerMidnight Express to Mars - Brandon MoellerPathfinder - Dye OKaga - Spring GangSounds and Shadows - Brandon MoellerCloud 7 - VELDA
Study Focus Hip-Hop Mix Increase Concentration - Beta Isochronic Tones Jason Lewis - Mind Amend 2022-09-22 | Beta wave isochronic tones combined with a hip-hop mix. Designed to increase concentration and focus. Part of my Study Focus isochronic tones series.Isochronic tones produce a stronger and more powerful brainwave entrainment effect, compared to binaural beats study music tracks or standard music. ► Subscribe to my channel to be updated with my latest tracks: youtube.com/user/mindamend?sub_confirmation=1► Other videos in the study focus series: youtube.com/watch?v=PagQ4PKYFZU&list=PLveg0IEcZWN6NWMC15A8y0hIR13dkkCEyHow Does it Work?This upbeat study music is mixed with isochronic tones in the 14-17Hz beta frequency range and it's designed to help to boost your focus and concentration levels. It's an ideal study aid music session when you want to increase your focus while studying, reading, or engaging in any mentally taxing activity over a longer period.You can view an image showing how the isochronic tones session is constructed at the start of the video.► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.Why Isochronic Tones are Superior to Binaural BeatsWhen measured on an EEG, binaural beats produce only a very tiny response in the brain and have very little impact on brainwave driving. Isochronic tones produce a much more pronounced and distinct sounding beat, which makes them a more superior and effective tool for brainwave entrainment purposes. You can read more about isochronic tones and how they compare to binaural beats here: mindamend.com/brainwave-entrainment/isochronic-tones/.Headphones are NOT required for this videoHow Should You Listen to This?Use this instrumental study music track while you are actually studying, reading or working on a task. Although you don't need headphones you may find using them more helpful if you are listening in a noisy work or study environment.How Loud Should The Volume Be?Adjust the volume to a level you feel comfortable with. It shouldn't be so loud that it hurts your ears or becomes too distracting.--------Original artist credit (tracks without isochronic tones): Dead LoadTracks: Erhan, Bulgan, Catch, Attack Helicopter, Bellas, Icar, Wolf, Blaze, Voxium, Egeor, Kairi, Liel, Military, Parkan, Ronomoth, What Is This, Sea Knight, Azimuth.
Synth Mix for ADHD Intense Relief With Isochronic Tones Jason Lewis - Mind Amend 2022-09-16 | An electronic synth mix combined with high beta isochronic tones for the left brain. Part of my ADHD intense relief isochronic tones series. This isochronic tones music session is designed to speed up your brain while keeping your left brain hemisphere dominant. This is helpful for increasing concentration, attention and reducing emotional response and hyperactivity in those with ADHD.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1► More videos in the ADHD Intense Relief series: youtube.com/watch?v=jvM9AfAzoSo&list=PLveg0IEcZWN5iVmMduR9UjLzX_YgCetdsAttention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are usually characterized by "slow-wave" EEG patterns, particularly in the left frontal region. This session stimulates the left brain hemisphere with a much higher frequency than the right, which helps to correct a hemispheric imbalance.Note: Each brain hemisphere controls the opposite side of the body. So to stimulate the left brain hemisphere the frequency is played in the opposite right ear, and to stimulate the right hemisphere that frequency is sent to the left ear.Both ears start with the 10Hz frequency, which gradually ramps up until the 15-minute mark. At this stage, the right ear (left brain hemisphere) receives 40Hz for 5 minutes and the left ear (right brain hemisphere) receives 14Hz. This cycle is then repeated 9 times over the course of the 3-hour track.Headphones/Earbuds Are RequiredAs this session stimulates each ear with a different frequency, you do need to wear headphones/earbuds to get the full effect. To find out more about this type of split hemisphere stimulation, check out my article here: mindamend.com/brainwave-entrainment/isochronic-tones/#splithemispherestimulation.What Volume?Adjust the volume to a level you feel comfortable with.#ADHDMusic#ADHDIntenseRelief#ADHDIsochronicTones------Artist credit (original music without isochronic tones):Wax On Wicks - Empyreal Glow Driftwood - TransmuterFiltration - Empyreal Glow Tonight - Simple Thieves As We Stand - Strength To LastBoxing Day Last Year - Empyreal Glow Our Perfect Place - Strength To LastWhat Did You Name Your Island - AardverkBrighton Beach - Fantoms 80s And Chill - Empyreal GlowBring It Back - Daniel KingOur Lives - Strength To LastMachine Learning - Empyreal Glow
Metal Mix Cognition Enhancer For ADHD, Clearer and Faster Thinking Jason Lewis - Mind Amend 2022-09-08 | A metal mix version of my 'Cognition Enhancer' isochronic tones session for clearer and faster thinking. Helpful for ADHD. Enter a state of relaxed focus while working/studying.► You can find all the Cognition Enhancer tracks in this playlist: youtube.com/playlist?list=PLveg0IEcZWN6oXPrgpuZWTND4jvPjfRlY► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.What does this track do?This music can be used for longer study or homework sessions and will help you to maintain a good level of concentration and focus, while at the same time feeling quite relaxed. This track contains isochronic tones, which are the repetitive beats you hear behind the music. After around 5 or 6 minutes your brainwaves start to synchronize with the frequency of the tones. Then, as the tones change and cycle up and down through a specific frequency range, your brainwaves follow along in step with them. This process is known as brainwave entrainment.The ‘beat’ frequencies used in this track range between 10 to 20 Hz, which means they beat at between 10 to 20 times per second. At the lowest end of 10Hz, this is known as the Alpha frequency range, which is a reasonably relaxed mental state. At the highest 20Hz frequency you go up into the Beta range. When you are awake, alert and focused during the day, your brain’s dominant frequency will be in the Beta range.When we are studying or doing things that are mentally taxing, we might feel very alert and focused, but we are also a little tense, perhaps because of the importance of what we are working on, or maybe because we are under a time deadline. This extra pressure can cause mental blocks and make it harder for you to think on your feet.This isochronic tones session is designed to help overcome that problem, by increasing your levels of Alpha and Beta brainwave activity. So you get the benefit of having increased beta activity which is good for concentration, but at the same time, you have enough Alpha activity to be relaxed, resulting in a state of relaxed focus, where you can think more clearly and overcome mental blocks.Headphones are recommendedYou can use this session without headphones, but to get the full benefit of the stimulation, particularly if you have ADHD, you need to wear headphones.This is an advanced ‘split hemisphere’ isochronic tones session, which stimulates each ear with a different beat frequency. Your right brain is stimulated within the 10 to 14Hz range, and your left brain between 10 to 20Hz, making the left more dominant. The left brain is associated with logic, analysis, maths, language, facts and reasoning, so it can be beneficial to have the left more dominant when studying or other similar mentally taxing activities.ADD/ADHDADD and similar disorders are often characterized by "slow-wave" EEG patterns, particularly in the left frontal region. So this track can also provide relief for ADD/ADHD symptoms by increasing the frequency of the brainwave activity in the left brain.How should you listen to this?You can listen to this track with your eyes open while studying, reading or doing other activities that require a higher level of concentration. You can also sit somewhere quiet and relaxing and use it as a form of mental meditation with your eyes closed.When to listen?It is best to use this during the daytime and early evening, but not too close to bedtime. Because this track stimulates your brain to a more alert and focused state, it’s not suitable for listening to while sleeping, as it will probably disrupt your sleep.How Loud Should The Volume Be?Play it at a volume level you feel comfortable with. It should be loud enough to hear the repetitive isochronic tones, but not so loud that it’s uncomfortable for you. Somewhere in the middle is my recommendation.---Artist credit:In Darkness - Sightness in ShadowNightmare of Defeat - Three-Armed ScissorSuperficial Friends - DeathkiteMan Among Wolves - Three-Armed ScissorIn Our Language - DeathkiteGo to War - No Sons of MineI Despise - No Sons of MineIn a Dark Place - No Sons of MineLack of Humanity - No Sons of MineEvil Rise - Sightless in ShadowHell Wildfire - Sightless in ShadowZombies - Hans JohanssonSpeed Devil - Under EarthMisery, Killing Me - No Sons of MineCourtesy of epidemicsound.com
Cognition Enhancer Future Bass Mix For ADHD, Clearer + Faster Thinking Jason Lewis - Mind Amend 2022-08-31 | A future bass mix version of my 'Cognition Enhancer' isochronic tones session for clearer and faster thinking. Helpful for ADHD. Enter a state of relaxed focus while working/studying.► You can find all the Cognition Enhancer tracks in this playlist: youtube.com/playlist?list=PLveg0IEcZWN6oXPrgpuZWTND4jvPjfRlY► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.What does this track do?This music can be used for longer study or homework sessions and will help you to maintain a good level of concentration and focus, while at the same time feeling quite relaxed. This track contains isochronic tones, which are the repetitive beats you hear behind the music. After around 5 or 6 minutes your brainwaves start to synchronize with the frequency of the tones. Then, as the tones change and cycle up and down through a specific frequency range, your brainwaves follow along in step with them. This process is known as brainwave entrainment.The ‘beat’ frequencies used in this track range between 10 to 20 Hz, which means they beat at between 10 to 20 times per second. At the lowest end of 10Hz, this is known as the Alpha frequency range, which is a reasonably relaxed mental state. At the highest 20Hz frequency you go up into the Beta range. When you are awake, alert and focused during the day, your brain’s dominant frequency will be in the Beta range.When we are studying or doing things that are mentally taxing, we might feel very alert and focused, but we are also a little tense, perhaps because of the importance of what we are working on, or maybe because we are under a time deadline. This extra pressure can cause mental blocks and make it harder for you to think on your feet.This isochronic tones session is designed to help overcome that problem, by increasing your levels of Alpha and Beta brainwave activity. So you get the benefit of having increased beta activity which is good for concentration, but at the same time, you have enough Alpha activity to be relaxed, resulting in a state of relaxed focus, where you can think more clearly and overcome mental blocks.Headphones are recommendedYou can use this session without headphones, but to get the full benefit of the stimulation, particularly if you have ADHD, you need to wear headphones.This is an advanced ‘split hemisphere’ isochronic tones session, which stimulates each ear with a different beat frequency. Your right brain is stimulated within the 10 to 14Hz range, and your left brain between 10 to 20Hz, making the left more dominant. The left brain is associated with logic, analysis, maths, language, facts and reasoning, so it can be beneficial to have the left more dominant when studying or other similar mentally taxing activities.ADD/ADHDADD and similar disorders are often characterized by "slow-wave" EEG patterns, particularly in the left frontal region. So this track can also provide relief for ADD/ADHD symptoms by increasing the frequency of the brainwave activity in the left brain.How should you listen to this?You can listen to this track with your eyes open while studying, reading or doing other activities that require a higher level of concentration. You can also sit somewhere quiet and relaxing and use it as a form of mental meditation with your eyes closed.When to listen?It is best to use this during the daytime and early evening, but not too close to bedtime. Because this track stimulates your brain to a more alert and focused state, it’s not suitable for listening to while sleeping, as it will probably disrupt your sleep.How Loud Should The Volume Be?Play it at a volume level you feel comfortable with. It should be loud enough to hear the repetitive isochronic tones, but not so loud that it’s uncomfortable for you. Somewhere in the middle is my recommendation.---Artist credit:Khandi - OoyyHigh Hopes - DaxtenEclipse - AGSTFalling Skies - KillrudeLate Nights - DaxtenFuture is Now - FLYINCan't Be Us - dreemI know We Could - KillrudeDear Summer - OoyyBlume - HeysonSomewhere On The Highway - Swif7Skydive - KillrudeFriends With The Rain - Swif7Mystery - AGST
Deep Dive Fall Asleep Fast - Soothing Ambience with Isochronic Tones Jason Lewis - Mind Amend 2022-08-17 | A soothing ambient sleep track from my Deep Dive Fall Asleep Fast series, with delta wave isochronic tones. Get you to sleep faster.Can also be used to help you get you back to sleep if you wake up during the night.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How does it work?In addition to the relaxing sleep music soundtrack, this track also contains isochronic tones and amplitude modulation effects applied directly to the music. Amplitude modulation involves a process of distorting the sound to produce vibrations, which vibrate in unison with the frequency of the brainwave entrainment session. These vibrations can sound very hypnotic and relaxing, making them very effective and ideal for a sleep track like this one.The isochronic tones start at 10Hz in Alpha, but quickly dive down to 4Hz in Delta by the 2-minute mark, where it then works its way right down to 0.25Hz in sub-Delta.The pitch of the isochronic tones also ramps downwards, as well as the volume of both the tones and the music track. The overall effect this produces is extremely soothing and relaxing, helping you to slow down your mind, your thoughts and your breathing. How loud should the volume be?Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.Headphones are NOT Required----Original Artist credit (track without isochronic tones): Mark Dorricott - Deep SleepCourtesy of Jamendo.com
Tension Headache Relief with Isochronic Tones and Visual Entrainment Jason Lewis - Mind Amend 2022-08-10 | Helps provide relief for muscle contraction headaches. Important Note: As the video contains flashing light effects, it may not be suitable for people with photosensitive epilepsy.This tension headache relief track uses 1-2Hz delta wave isochronic tones, combined with flashing light visual entrainment effects. The flashing light effects are in sync with the same frequency of the isochronic tones, which will help to increase the brainwave entrainment effect.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1What does this track do?This track uses isochronic tones in the low delta frequency range (1 to 2Hz), to help calm and destress your mind down to a more relaxed mental state.How does it work?This is a brainwave entrainment audio session using isochronic tones combined with a relaxing ambient music track and low-level smoothed brown noise. The isochronic tones are the repetitive beats you can hear on top of the soundtrack throughout the track. ► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.To add further power to the stimulation, amplitude modulation effects have been applied to the ambient music and brown noise. The modulations produce soothing vibrations that are synced with the isochronic tones. More info on how these mind music effects work here: goo.gl/5KS2Ek.How should you listen to this?Ideally, listen to this in a calm and quiet environment. If you are listening while tired and want to stay awake, I recommend sitting in a comfortable upright position. Suitable for sleeping toAs this track uses delta wave frequencies that are often dominant during deep sleep, you can use this track to help you relax and get to sleep faster. If you wake up with a headache during the night, it's also useful for helping you return back to sleep more quickly. Headphones?Headphones are not required for this session/video.VolumeAdjust the volume to a level you feel comfortable with.-----Artist credit: Bulbasound - Relaxing and Sleep Music for Meditive
Serotonin + Dopamine Release Soft Ambience + Isochronic Tones, 528Hz Jason Lewis - Mind Amend 2022-08-04 | A soft ambient mix with 10Hz Alpha wave isochronic tones to help promote serotonin and dopamine release. Increasing your serotonin levels can be beneficial for controlling your mood, happiness and anxiety. It also helps control appetite, digestion and feelings of well-being.Based on a 1983 study by Patterson and Capel which found that boosting 10Hz activity increased serotonin levels.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Your brain and body produce serotonin naturally and it plays a major part in controlling your mood, happiness and anxiety. It also plays a part in reducing your appetite while eating. The soft ambient music in this video is combined with isochronic tones plus amplitude entrainment effects embedded into the music, which syncs to the same frequency of the isochronic tones.What frequency modulations and tones are used in this track?This track contains isochronic tones beating at 10Hz in the alpha wave range. Amplitude entrainment effects have also been embedded into the music, producing 10Hz vibrations. There's also a continuous 528Hz Solfeggio tone playing throughout the track. I've given the tone some 3D sound effects, so it appears to come in and out of volume a bit. This helps to make it more pleasant to listen to. The 528Hz frequency has been linked to positive vibes and energy. It's also referred to as the miracle tone or healing frequency and is one of the nine main frequencies on the ancient Solfeggio scale. According to Dr Leonard Horowitz, the 528Hz frequency is able to heal damaged DNA.► 10Hz Serotonin playlist: youtube.com/playlist?list=PLveg0IEcZWN6T86nhmSrdwG2kMQtcLRou► 528Hz video playlist: youtube.com/playlist?list=PLveg0IEcZWN7vNG_SCSVt1rWnIg3ba3Lk► Solfeggio frequencies playlist: youtube.com/playlist?list=PLveg0IEcZWN628IZ_E9zhbGFGZ4r361YU Headphones are not required.How loud should the volume be?Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.► More info on how the amplitude entrainment effects work here: mindamend.com/brainwave-entrainment/mind-music -----Artist credit: Ken ElkinsonTracks: Charoite, Diaspore, Malachite, Benitoite, Citrine
Upbeat Study Music Deep Focus For Complex Tasks - Giraffe Mix Jason Lewis - Mind Amend 2022-08-02 | Giraffe mix. Part of my peak focus for complex tasks isochronic tones series. A progressive house upbeat study music mix combined with beta wave isochronic tones and amplitude entrainment effects. Designed to produce a deep focus mental state while studying or working. ► Upbeat Study Music Playlist: youtube.com/watch?v=H12Fk08_2TQ&list=PLveg0IEcZWN7eQvidQOrkxiBvH0Skewwv► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Use this track when working on advanced and complicated topics like coding/programming, mathematics, scientific formulas, financial analysis or any complex mental activity.Isochronic tones produce a stronger and more powerful brainwave entrainment effect when compared to binaural beats or standard music.What is this?This is a high-intensity audio brainwave entrainment session, using isochronic tones. Listen to this when you need a strong burst of intense focus to concentrate and study things like advanced mathematics, scientific formulas, financial analysis or any other complex mental activity. How is this session constructed?The session starts off beating at 10Hz and ramps up to the 18Hz range by the 6-minute mark. The isochronic tones frequency then randomly fluctuates between 17.5-18.5Hz to help prevent habituation. This stops you from getting too used to the same frequency when using the track regularly over time. Once the track gets to the final 5 minutes it ramps back down to 10Hz again. You can see an image showing how the session is constructed at the beginning of the video.How to use it?Listen to this track with your eyes open while doing the task/activity you want to focus on.Headphones are NOT requiredAlthough headphones are not required you may find they produce a more intense effect, because they help to block out distracting external sounds. When to listen?Because this track increases your beta brainwave activity, it's best to listen to this during the daytime and early evening. If you listen to this too close to bedtime, it might disrupt your sleep, in a similar way to how you might respond if you drank coffee just before going to bed.How loud should the volume be?The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that it's uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around halfway and adjust it to a level that you feel comfortable with from there.How Isochronic Tones WorkIf brainwave entrainment and isochronic tones are new concepts for you, you can find out how everything works and the potential benefits here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones► How the amplitude entrainment effects work: mindamend.com/brainwave-entrainment/mind-music#IsochronicTonesStudy#FocusMusic#ProgressiveHouseStudy-----Artist credit: Majed SalihTracks: Cherric, Cherrriic, Cherrric, Cherriicc, Decherric
Anxiety and Panic Attack Relief Calming Mix - Alpha Isochronic Tones Jason Lewis - Mind Amend 2022-07-29 | A relaxing and peaceful music collection combined with alpha wave isochronic tones (8-8.6Hz). Designed to help reduce symptoms of anxiety or a panic attack.► Please subscribe to my channel and be updated with my latest tracks: http://www.youtube.com/user/MindAmend?sub_confirmation=1How does it work?This track is designed to lower your brainwave activity to a more relaxed mental state in the low alpha range.The isochronic tones in this session cycle begin at 8.6Hz the low alpha frequency range. It gradually ramps down over 5 minutes to 8Hz, where it then ramps back up to 8.6Hz over the next 5 minutes. This cycle is then repeated for the rest of the track. You can listen to it for as long as you need but I recommend listening for a minimum of 10 minutes to give it a chance to start working and influencing your brainwave activity.This is a brainwave entrainment audio session using isochronic tones combined with music. The isochronic tones are the repetitive beats you can hear on top of the music throughout the track. If brainwave entrainment and isochronic tones are new concepts for you, there is some information about them and how it works here: goo.gl/QwLgHs.To add further power to the stimulation, amplitude modulation effects have been applied to the music. The modulations produce soothing vibrations that are synced with the isochronic tones. More info on how these mind music effects work here: goo.gl/5KS2Ek.Headphones are NOT required for this videoHow should you listen to this?Ideally, listen to this in a calm and quiet environment and in a comfortable upright position. Although you may find it very relaxing, it's not specifically designed to make you fall asleep. So I recommend listening to it during the daytime.Although headphones are not required, using them will usually help to block out distracting external noises.How loud should the volume be?Adjust the volume to a level you feel comfortable with. It shouldn't be so loud that it hurts your ears or becomes too distracting.Artist credit: Blue Waves - Pawan KrishnaFjallsippa - StromPlegaria - EcovillageState Of Grace - EcovillageThe Birds World - Elm LakeDoorway Of Light - EcovillageTranquil - Elm LakeWinter Blossom - Cora ZeaWeightless Moments - Mathilda Skonare KarlssonWhispering Our Name - Cora ZeaDvala - Ever So BlueCourtesy of Epidemicsound.com
Be More Creative and Focused - Electronic Chill Mix + Isochronic Tones Jason Lewis - Mind Amend 2022-07-27 | A chill electronic mix to help stimulate creativity while staying focused. This Isochronic Tones session alternates between low beta, alpha and theta wave frequencies.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How the session is structuredThe isochronic tones begin beating at 14Hz in Beta (SMR) for 2 minutes. They then ramp down to 10.2Hz in Alpha and continue for 2 minutes. From there they ramp down to 5Hz in Theta, for another 2 minutes. The cycle is then repeated until the end of the track.The concept behind this one is not to keep your brain rooted in one train of thought for too long, by switching to different frequencies/brain states, and then returning back again. The aim is to create a state of creative focus, by increasing beta activity for increased focus, while also boosting alpha and theta activity at the same time, producing a mental environment where different thought processes can interconnect on different levels.How to use this?You can use this session in a number of ways: 1. Close your eyes, relax, and wait for new ideas to come to you. Once the ideas start to flow pause the session, write them down, and resume the session afterwards.2. Stare at the screen and let your mind wander in and out of the pictures, and see where your mind drifts to, and what ideas and inspiration come.3. Play it in the background while studying, brainstorming or doing something creative, artistic etc., where you are hoping to discover new ideas and thought patterns.VolumeAdjust the volume to a level you feel comfortable with.Headphones?Headphones are not required for this particular session, as long as you can clearly hear the Isochronic Tones behind the music track. But, if you can use headphones, I always recommend them. When you use headphones it helps to block out any peripheral sound in the room, and I personally find the entrainment experience to be more powerful when using them.---Original artist credit: Nu Alkemi$tTracks: Gemstones, A Thousand Seas, Somedays, At A Glance, PHASES, In Your Atmosphere, The Darkest Hues, Paint You, Against The Clock, Angel, Lost With You
Remember More When You Study with Alpha/Beta Wave Isochronic Tones Jason Lewis - Mind Amend 2022-07-22 | A neutral and simple track combined with alpha and beta wave isochronic tones. Helps improve your ability to focus and commit what you're learning/studying to memory.The repetitive nature of the track is designed to blend into the background and minimize distraction. While still providing the benefit from the isochronic tones.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1► More isochronic tones tracks to help increase your ability to memorize information: youtube.com/watch?v=5aJSG-Jg1lY&list=PLveg0IEcZWN7JZf6lqYJ4-j8wbLmyuYZD.What is this?This track contains isochronic tones, which are the repetitive beats you hear behind the music. After around 5 or 6 minutes your brainwaves start to synchronize with the frequency of the tones. Then, as the tones change and cycle up and down through a specific frequency range, your brainwaves follow along in step with them. This process is known as brainwave entrainment.If you are new to this type of audio brainwave entrainment, find out how isochronic tones work here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.This 3-hour isochronic tones track is for use over a longer study period, to help you memorize what you are studying/revising. Once you have mastered and understood the material you are learning, you can use this to help improve your ability to memorize and recall that information, by revising and absorbing it while in a heightened Alpha state.How does this track work?The track stimulates your brainwaves to increase the activity of the 10.2 Hz frequency in Alpha. Beta is the frequency range you would normally be experiencing while awake and alert during the daytime, and Alpha is a more relaxed state just below that.When you are in an Alpha mental state you become and feel more relaxed. It is theorized that while in this relaxed state, you gain a more direct route to your subconscious mind, where your brain stores and files information for recall later on.This session is based on a memory recognition study in 2006 by Jonathan Williams, Deepa Ramaswamy and Abderrahim Oulhaj. The study participants were stimulated with a range of different Alpha frequencies. The results peaked at the 10.2 Hz frequency, where participants outperformed the control group in memory recognition by 15%.How is this session constructed?This isochronic tones session begins beating at 10.2Hz in Alpha, where it holds for 6 minutes. It then ramps up sharply to 12Hz at the bottom of Beta, where it holds for 2 minutes, before ramping back down to 10.2Hz again and repeating the cycle.The main focus of the track is on boosting your Alpha brainwave activity, but I've also included periodic short bursts of low Beta stimulation, to help keep your concentration levels up and prevent you from getting too relaxed and drifting off.How to use it?Listen to this track with your eyes open while reading and studying.Headphones are NOT requiredAlthough headphones are not required you may find them useful to block out external distractions, especially if you are studying in a noisy environment.How loud should the volume be?The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that it's uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around halfway and adjust it to a level that you feel comfortable with from there.——Track credit: Happiness feat ChudaDoctor - GroovyVoxx
Clear Focus and Improve Memory with Alpha/Beta Wave Isochronic Tones Jason Lewis - Mind Amend 2022-07-20 | An ambient study music mix with low-intensity alpha/beta wave isochronic tones. Helps to induce a clear focus mental state and improve memory while studying. Part of my Study Enhancer isochronic tones series. The visual scenes are from Kauai a beautiful mountainous island in Hawaii.► More videos in the Clear/Relaxed Focus series: youtube.com/watch?v=3eSdltbLkcw&list=PLveg0IEcZWN4ilhTC8wl2eLlJOu5OJD_t ► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How does it work?This is a brainwave entrainment music track using isochronic tones combined with music. The music has also been embedded with amplitude entrainment effects, where the music is subtly distorted and vibrates in unison with the same frequency of the isochronic tones. This helps to add further strength to the entrainment effect. If brainwave entrainment is a new concept for you, there is some information about it here: http://www.mindamend.com/brain-hub/brainwave-entrainment-methods/how-brainwave-entrainment-worksThis brainwave entrainment session cycles through a frequency range of between 10Hz in Alpha, (which can help with memorization and learning), and up to 14Hz in the Beta range, (which will help with increasing focus and concentration).Headphones are NOT required for this videoHow should you listen to this?You can listen to this track with your eyes open while studying, reading or doing other activities which require a good level of concentration. How loud should the volume be?Adjust the volume to a level you feel comfortable with.Artist credit:Garden Of Night - Hanna Lindgren369 Seconds Of Bliss - 369Ashkira Place Of Light - 369Meditation Aquatic - 369Summoning Of Orcas - Joseph BegAltering Deep - Joseph BegA Spirit Level - Joseph BegWinter Petals - Cora ZeaSolid Matter - Joseph BegCrystalis - Joseph Beg
Audio Sugar Rush Trance Mix with High Energy Isochronic Tones Jason Lewis - Mind Amend 2022-07-15 | Part of my Audio Sugar Rush isochronic tones series. Designed to give you a quick energy boost and wake you up, without the need for an actual sugar rush, or getting a caffeine hit from drinking a coffee or an energy drink.This trance mix track combines a steadily building music track with rising isochronic tones, which step up in frequency every 4 minutes until it reaches 40Hz. In addition to the continually increasing speed, the volume and pitch of the tones also increase every 4 minutes seconds, producing a powerful and energizing experience that builds and builds.► Please subscribe to my channel and be updated with my latest tracks: goo.gl/2sCCS5How does it work?This is a brainwave entrainment audio session using isochronic tones combined with music. The isochronic tones are the repetitive beats you can hear on top of the music throughout the track. If brainwave entrainment and isochronic tones are new concepts for you, there is some information about that and how it works here: goo.gl/QwLgHs.Headphones are NOT required for this videoHow should you listen to this?You can listen to this with your eyes closed, but to increase more beta and gamma brainwave activity it will work best with your eyes open.Use the track to help wake yourself up, for a quick boost in energy and to increase alertness and concentration. How loud should the volume be?Adjust the volume to a level you feel comfortable with. It shouldn't be so loud that it hurts your ears or becomes too distracting.---Artist credit: NeXuSTracks: Whisper From Hidden Side of the Moon, The Final Frontier (End of the World Mix), Iglehia, The Age of SID, Nemezi (ReWork Edit), Megara 911 (Full-on CreaMix - instrumental), Infinite Destination, Whisper From Hidden Side of the Moon (Intro Cut Mix)
Cognition Enhancer Lo-Fi Mix For ADHD, Clearer and Faster Thinking Jason Lewis - Mind Amend 2022-07-11 | A lo-fi chill mix version of my 'Cognition Enhancer' isochronic tones session for clearer and faster thinking. Helpful for ADHD. Enter a state of relaxed focus while working/studying.► You can find all the Cognition Enhancer tracks in this playlist: youtube.com/playlist?list=PLveg0IEcZWN6oXPrgpuZWTND4jvPjfRlY► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.What does this track do?This music can be used for longer study or homework sessions and will help you to maintain a good level of concentration and focus, while at the same time feeling quite relaxed. This track contains isochronic tones, which are the repetitive beats you hear behind the music. After around 5 or 6 minutes your brainwaves start to synchronize with the frequency of the tones. Then, as the tones change and cycle up and down through a specific frequency range, your brainwaves follow along in step with them. This process is known as brainwave entrainment.The ‘beat’ frequencies used in this track range between 10 to 20 Hz, which means they beat at between 10 to 20 times per second. At the lowest end of 10Hz, this is known as the Alpha frequency range, which is a reasonably relaxed mental state. At the highest 20Hz frequency you go up into the Beta range. When you are awake, alert and focused during the day, your brain’s dominant frequency will be in the Beta range.When we are studying or doing things that are mentally taxing, we might feel very alert and focused, but we are also a little tense, perhaps because of the importance of what we are working on, or maybe because we are under a time deadline. This extra pressure can cause mental blocks and make it harder for you to think on your feet.This isochronic tones session is designed to help overcome that problem, by increasing your levels of Alpha and Beta brainwave activity. So you get the benefit of having increased beta activity which is good for concentration, but at the same time, you have enough Alpha activity to be relaxed, resulting in a state of relaxed focus, where you can think more clearly and overcome mental blocks.Headphones are recommendedYou can use this session without headphones, but to get the full benefit of the stimulation, particularly if you have ADHD, you need to wear headphones.This is an advanced ‘split hemisphere’ isochronic tones session, which stimulates each ear with a different beat frequency. Your right brain is stimulated within the 10 to 14Hz range, and your left brain between 10 to 20Hz, making the left more dominant. The left brain is associated with logic, analysis, maths, language, facts and reasoning, so it can be beneficial to have the left more dominant when studying or other similar mentally taxing activities.ADD/ADHDADD and similar disorders are often characterized by "slow-wave" EEG patterns, particularly in the left frontal region. So this track can also provide relief for ADD/ADHD symptoms by increasing the frequency of the brainwave activity in the left brain.How should you listen to this?You can listen to this track with your eyes open while studying, reading or doing other activities that require a higher level of concentration. You can also sit somewhere quiet and relaxing and use it as a form of mental meditation with your eyes closed.When to listen?It is best to use this during the daytime and early evening, but not too close to bedtime. Because this track stimulates your brain to a more alert and focused state, it’s not suitable for listening to while sleeping, as it will probably disrupt your sleep.How Loud Should The Volume Be?Play it at a volume level you feel comfortable with. It should be loud enough to hear the repetitive isochronic tones, but not so loud that it’s uncomfortable for you. Somewhere in the middle is my recommendation.---Artist credit:Run A Way - Matthew SieversThank You - DemureSelfcare Sunday - Ghost BeatzNewspaper - Ghost BeatzBreezy - TransmuterIn A Haze - Nu Alkemi$tCelestial Being - LunarehReflections - Ghost BeatzWonderland - DaMarcus VanBrurenThe Explorer - Tide ElectricStudy House - DemureSpring Cleaning - LunarehMountaintop - JeesGuyMorning Routine - Ghost BeatzQuadricolor - Isaac JoelNewhi - Dallas $tyles
Better Sleep for Chattery Minds - Just Isochronic Tones Jason Lewis - Mind Amend 2022-07-05 | Ideal if your mind is full of chatter, worry or stress or if you're feeling restless and just can't seem to settle in bed. Relaxes your mind and body before guiding you down into deep sleep.A 'Just Tones' version of my Better Sleep For Chattery Minds isochronic tones series. You can either listen to the tones on their own or combine the sound with your own music or nature sounds etc.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How this sleep track worksWith most of my isochronic tones tracks for sleep, the initial part of the track focuses on trying to get you down into a deep sleep state as fast as possible. However, when your mind is super active, thinking, stressing, worrying, constantly going over this and that, you are not in the right mind state to relax, and falling asleep can seem impossible.So with my better sleep for chattery minds isochronic tones series, the beginning of the track is all about relaxing and calming your mind first and foremost. The track begins at 9.5Hz in the mid alpha frequency range, where it gradually ramps down (at the 10-minute mark) to 7.83Hz. Which is on the border between alpha and theta. Sometimes referred to as the thalpa range, which is very relaxing and calming. You are held here for another 15 minutes until it reaches the 25-minute mark. Once there, it ramps down much more quickly to 1Hz in the low delta range by the 35-minute mark.In addition to the isochronic tones, this track also has amplitude entrainment effects embedded into the music. Amplitude entrainment involves a process of distorting the sound to produce vibrations, which vibrate in unison with the frequency of the brainwave entrainment session. These vibrations can sound very hypnotic, making them very effective and ideal for a sleep track like this one.Isochronic tones produce a stronger and more powerful brainwave entrainment effect, compared to binaural beats sleep music tracks or standard music. Do you need Headphones?Headphones are optional and not required for this track to work.Recommend Headphones For SleepNormal headphones are usually very uncomfortable and impractical to use while sleeping. I've had some SleepPhones for over 10 years now and I highly recommend you give them a try. SleepPhones are specifically designed for use while sleeping, with thin flat speakers that are contained inside a very comfortable headband. You can use them while lying on your side and they also have wireless versions, making them very easy and practical to use. You can find out more about them here: https://www.MindAmend.com/SleepPhones
Improve Focus with 40Hz Gamma Isochronic Tones - Calm Chillout Mix Jason Lewis - Mind Amend 2022-06-30 | A calm chillout mix with 40Hz isochronic tones. Use this video to help improve attention and reaction time response. It's based on a binaural beats study where study participants were shown to increase attention and reaction times from 28ms to 24ms. You can find the study here: ncbi.nlm.nih.gov/pmc/articles/PMC523374240Hz Gamma wave isochronic tones with a chill lounge mix. The music in this video is combined with isochronic tones plus amplitude entrainment effects embedded into the music, which syncs to the same frequency of the isochronic tones.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How This Isochronic Tones Session is ConstructedThe main target range of this isochronic tones session is 40Hz in the gamma frequency range. The track starts at 40Hz and continues for 10 minutes. Then the frequencies randomly fluctuate between 39.5-40.5Hz to help prevent habituation. This stops you from getting too used to the exact same frequency when using the track regularly over time. This cycle is then repeated every 15 minutes. You will see an image showing you how the session is constructed at the beginning of the video.Gamma waves have been associated with higher brain function and memory. Potential Health Benefits of Gamma WavesIn a recent article on WebMD, they suggested that researchers have indicated the use of gamma brain waves to treat the following conditions:Alzheimer’s diseaseSchizophreniaMild traumatic brain injuryEpilepsyStrokeAttention deficit hyperactivity disorder or ADHDMood disorders like depressionSource: webmd.com/brain/what-to-know-about-gamma-brain-waves► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.► More info on how the amplitude entrainment effects work here: mindamend.com/brainwave-entrainment/mind-music Headphones are NOT required for this video.Why Isochronic Tones are Superior to Binaural BeatsWhen measured on an EEG, binaural beats produce only a very tiny response in the brain and have very little impact on brainwave driving. Isochronic tones produce a much more pronounced and distinct sounding beat, which makes them a more superior and effective tool for brainwave entrainment purposes. You can read more about isochronic tones and how they compare to binaural beats here: mindamend.com/brainwave-entrainment/isochronic-tones/.How loud should the volume be?Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.------Artist credit: Pascal BoiseauTracks: Corail, Sound 854, Dans Le Vent, XIIX, FX Love, XIIIX, Miss Peace, Vertige, Mars
Soft House Upbeat Study Music + Isochronic Tones - French Bulldog Mix Jason Lewis - Mind Amend 2022-06-28 | French bulldog mix. Part of my peak focus for complex tasks isochronic tones series. A soft house upbeat study music mix combined with beta wave isochronic tones and amplitude entrainment effects. Designed to produce a deep focus mental state while studying or working. ► Upbeat Study Music Playlist: youtube.com/watch?v=H12Fk08_2TQ&list=PLveg0IEcZWN7eQvidQOrkxiBvH0Skewwv► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Use this track when working on advanced and complicated topics like coding/programming, mathematics, scientific formulas, financial analysis or any complex mental activity.Isochronic tones produce a stronger and more powerful brainwave entrainment effect when compared to binaural beats or standard music.What is this?This is a high-intensity audio brainwave entrainment session, using isochronic tones. Listen to this when you need a strong burst of intense focus to concentrate and study things like advanced mathematics, scientific formulas, financial analysis or any other complex mental activity. How is this session constructed?The session starts off beating at 10Hz and ramps up to the 18Hz range by the 6-minute mark. The isochronic tones frequency then randomly fluctuates between 17.5-18.5Hz to help prevent habituation. This stops you from getting too used to the same frequency when using the track regularly over time. Once the track gets to the final 5 minutes it ramps back down to 10Hz again. You can see an image showing how the session is constructed at the beginning of the video.How to use it?Listen to this track with your eyes open while doing the task/activity you want to focus on.Headphones are NOT requiredAlthough headphones are not required you may find they produce a more intense effect, because they help to block out distracting external sounds. When to listen?Because this track increases your beta brainwave activity, it's best to listen to this during the daytime and early evening. If you listen to this too close to bedtime, it might disrupt your sleep, in a similar way to how you might respond if you drank coffee just before going to bed.How loud should the volume be?The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that it's uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around halfway and adjust it to a level that you feel comfortable with from there.How Isochronic Tones WorkIf brainwave entrainment and isochronic tones are new concepts for you, you can find out how everything works and the potential benefits here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones► How the amplitude entrainment effects work: mindamend.com/brainwave-entrainment/mind-music#IsochronicTonesStudy#FocusMusic#SoftHouseStudy-----Artist credit:Nox - DuckmawBoarding - Far OrangeLove To Be Around You - Love BeansIf You Could Time Travel - Love BeansI See Your Colours - DuckmawPulsating Waves - NebulaeQuerido - BonsayeA State Of Mind - NebulaeIl Sole Splende - Sum WaveExistence - DvineKismet - BonsayeHedged Bet - Far OrangeWrite It Down - Duckmaw
Calm Chill Study Focus Music With Beta Wave Isochronic Tones Jason Lewis - Mind Amend 2022-06-23 | Beta wave isochronic tones combined with a calm chill music mix. Designed to increase concentration and focus. Part of my Study Focus isochronic tones series.Isochronic tones produce a stronger and more powerful brainwave entrainment effect, compared to binaural beats study music tracks or standard music. ► Subscribe to my channel to be updated with my latest tracks: youtube.com/user/mindamend?sub_confirmation=1► Other videos in the study focus series: youtube.com/watch?v=PagQ4PKYFZU&list=PLveg0IEcZWN6NWMC15A8y0hIR13dkkCEyHow Does it Work?This upbeat study music is mixed with isochronic tones in the 14-17Hz beta frequency range and it's designed to help to boost your focus and concentration levels. It's an ideal study aid music session when you want to increase your focus while studying, reading, or engaging in any mentally taxing activity over a longer period.You can view an image showing how the isochronic tones session is constructed at the start of the video.► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.Why Isochronic Tones are Superior to Binaural BeatsWhen measured on an EEG, binaural beats produce only a very tiny response in the brain and have very little impact on brainwave driving. Isochronic tones produce a much more pronounced and distinct sounding beat, which makes them a more superior and effective tool for brainwave entrainment purposes. You can read more about isochronic tones and how they compare to binaural beats here: mindamend.com/brainwave-entrainment/isochronic-tones/.Headphones are NOT required for this videoHow Should You Listen to This?Use this instrumental study music track while you are actually studying, reading or working on a task. Although you don't need headphones you may find using them more helpful if you are listening in a noisy work or study environment.How Loud Should The Volume Be?Adjust the volume to a level you feel comfortable with. It shouldn't be so loud that it hurts your ears or becomes too distracting.--------Artist credit: FallsTracks: Inception, Every Now And Zen, Moonbeam, In The Clouds, Sacred Ground, Raw Aesthetic, Calculating, Life In Binary, Wistful, Building Blocks, Mindfullness, Of A Feather.
Super Deep Smoothed Brown Noise - 12 Hours Jason Lewis - Mind Amend 2022-06-21 | Super deep smoothed brown noise can be used for sleeping, relaxing or studying. Brown noise is a softer-sounding alternative to white noise. ► Available as an MP3 download in 1, 8, 10 and 12-hour versions: mindamend.com/shop/ambient-soundscapes/super-deep-smoothed-brown-noise-1-8-10-or-12-hoursWith this super deep version, I've filtered out even more of the higher-pitched sounds than my previous Deep Smoothed Brown Noise track found here: youtube.com/watch?v=RfocDdUn9tI.When listing to feedback on my other brown noise tracks, sometimes people will suggest that the volume is fading in and out, even though I haven't put any volume fades in the middle of the track. This is caused by the randomness of the frequencies being produced. Because of the law of distribution, sometimes a higher amount of lower frequencies will bunch randomly together. Often just for a few seconds. This can create an illusion of the volume dipping when it hasn't changed at all.So, to help reduce the impact of this potential distraction, I've increased the density of the frequencies being produced. This helps to ensure that each section of the track is filled with a good range of random frequencies. Which helps to give it an even smoother and more consistent sound.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1For Sleeping ToThe deep and soft sound of random noise is very relaxing and calming to listen to. The visuals in this video gradually fade out to 40% brightness at the 45-second mark. This will help reduce the glare for those people sleeping with the screen on. For Studying ToWhite and brown noise sounds are also commonly used while studying to help block out distractions. How Loud Should The Volume Be?Adjust the volume to a level you feel comfortable with. It shouldn't be so loud that it hurts your ears or becomes too distracting.Brown Noise Can Be Used For:- Helping you relax or fall asleep- Block out distracting noise while you're studying- Calming babies and helping them get off to sleep- Calming and settling nervous and distressed dogs- Providing relief for tinnitusTinnitus Note: If you have tinnitus that is quite high-pitched sounding, you may be better off trying my brown noise track which includes the higher-pitched frequencies: youtu.be/RqzGzwTY-6w. Do You Need Headphones?Headphones are optional and not required for this track to work.No isochronic tones or brainwave entrainment effects have been added to this track.Recommend Headphones For SleepNormal headphones are usually very uncomfortable and impractical to use while sleeping. I've had some SleepPhones for over 10 years now and I highly recommend you give them a try. SleepPhones are specifically designed for use while sleeping, with thin flat speakers that are contained inside a very comfortable headband. You can use them while lying on your side and they also have wireless versions, making them very easy and practical to use. You can find out more about them here: https://www.MindAmend.com/SleepPhones
Serotonin + Dopamine Release Ambient Mix with Isochronic Tones, 528Hz Jason Lewis - Mind Amend 2022-06-16 | A floating ambience mix with 10Hz Alpha wave isochronic tones to help promote serotonin and dopamine release. Increasing your serotonin levels can be beneficial for controlling your mood, happiness and anxiety. It also helps control appetite, digestion and feelings of well-being.Based on a 1983 study by Patterson and Capel which found that boosting 10Hz activity increased serotonin levels.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Your brain and body produce serotonin naturally and it plays a major part in controlling your mood, happiness and anxiety. It also plays a part in reducing your appetite while eating. The floating ambience mix in this video is combined with isochronic tones plus amplitude entrainment effects embedded into the music, which syncs to the same frequency of the isochronic tones.What frequency modulations and tones are used in this track?This track contains isochronic tones beating at 10Hz in the alpha wave range. Amplitude entrainment effects have also been embedded into the music, producing 10Hz vibrations. There's also a continuous 528Hz Solfeggio tone playing throughout the track. I've given the tone some 3D sound effects, so it appears to come in and out of volume a bit. This helps to make it more pleasant to listen to. The 528Hz frequency has been linked to positive vibes and energy. It's also referred to as the miracle tone or healing frequency and is one of the nine main frequencies on the ancient Solfeggio scale. According to Dr Leonard Horowitz, the 528Hz frequency is able to heal damaged DNA.► 10Hz Serotonin playlist: youtube.com/playlist?list=PLveg0IEcZWN6T86nhmSrdwG2kMQtcLRou► 528Hz video playlist: youtube.com/playlist?list=PLveg0IEcZWN7vNG_SCSVt1rWnIg3ba3Lk► Solfeggio frequencies playlist: youtube.com/playlist?list=PLveg0IEcZWN628IZ_E9zhbGFGZ4r361YU Headphones are not required.How loud should the volume be?Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.► More info on how the amplitude entrainment effects work here: mindamend.com/brainwave-entrainment/mind-music -----Artist credit: Joseph BegTracks: Terminal Shutdown, Soporificata, In Touch, Sanguive, Pear Of Fuji, Lucid Space, Atomic Chant, Teal Cloud, Into Cyrosleep.
Improve Focus + Reaction Time Lounge Mix - 40Hz Gamma Isochronic Tones Jason Lewis - Mind Amend 2022-06-14 | Use this video to help improve attention and reaction time response. It's based on a binaural beats study where study participants were shown to increase attention and reaction times from 28ms to 24ms. You can find the study here: ncbi.nlm.nih.gov/pmc/articles/PMC523374240Hz Gamma wave isochronic tones with a chill lounge mix. The music in this video is combined with isochronic tones plus amplitude entrainment effects embedded into the music, which syncs to the same frequency of the isochronic tones.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How This Isochronic Tones Session is ConstructedThe main target range of this isochronic tones session is 40Hz in the gamma frequency range. The track starts at 40Hz and continues for 10 minutes. Then the frequencies randomly fluctuate between 39.5-40.5Hz to help prevent habituation. This stops you from getting too used to the exact same frequency when using the track regularly over time. This cycle is then repeated every 15 minutes. You will see an image showing you how the session is constructed at the beginning of the video.Gamma waves have been associated with higher brain function and memory. Potential Health Benefits of Gamma WavesIn a recent article on WebMD, they suggested that researchers have indicated the use of gamma brain waves to treat the following conditions:Alzheimer’s diseaseSchizophreniaMild traumatic brain injuryEpilepsyStrokeAttention deficit hyperactivity disorder or ADHDMood disorders like depressionSource: webmd.com/brain/what-to-know-about-gamma-brain-waves► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.► More info on how the amplitude entrainment effects work here: mindamend.com/brainwave-entrainment/mind-music Headphones are NOT required for this video.Why Isochronic Tones are Superior to Binaural BeatsWhen measured on an EEG, binaural beats produce only a very tiny response in the brain and have very little impact on brainwave driving. Isochronic tones produce a much more pronounced and distinct sounding beat, which makes them a more superior and effective tool for brainwave entrainment purposes. You can read more about isochronic tones and how they compare to binaural beats here: mindamend.com/brainwave-entrainment/isochronic-tones/.How loud should the volume be?Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.------Artist credit: Igor Pumphonia.Tracks: Somebody To Heal, Without You, Skyline, Love's Insanity, Inside You, Think It Over, Body Rock, Cold Heart, Provocative Babe, NAVSEGDA, Border Mind, Not This Time.
Stimulate Creativity While Staying Focused with Isochronic Tones Jason Lewis - Mind Amend 2022-06-09 | Study music for creative thinking. This Isochronic Tones session alternates between low beta, alpha and theta frequencies, stimulating creativity but also keeping you awake and alert.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How the session is structuredThe isochronic tones begin beating at 14Hz in Beta (SMR) for 2 minutes. They then ramp down to 10.2Hz in Alpha and continue for 2 minutes. From there they ramp down to 5Hz in Theta, for another 2 minutes. The cycle is then repeated until the end of the track.The concept behind this one is not to keep your brain rooted in one train of thought for too long, by switching to different frequencies/brain states, and then returning back again. The aim is to create a state of creative focus, by increasing beta activity for increased focus, while also boosting alpha and theta activity at the same time, producing a mental environment where different thought processes can interconnect on different levels.How to use this?You can use this session in a number of ways: 1. Close your eyes, relax, and wait for new ideas to come to you. Once the ideas start to flow pause the session, write them down, and resume the session afterwards.2. Stare at the screen and let your mind wander in and out of the pictures, and see where your mind drifts to, and what ideas and inspiration come.3. Play it in the background while studying, brainstorming or doing something creative, artistic etc., where you are hoping to discover new ideas and thought patterns.VolumeAdjust the volume to a level you feel comfortable with.Headphones?Headphones are not required for this particular session, as long as you can clearly hear the Isochronic Tones behind the music track. But, if you can use headphones, I always recommend it. When you use headphones it helps to block out any peripheral sound in the room, and I personally find the entrainment experience to be more powerful when using them.---Original artist credit: Raw VibrationsTracks: Sensual Tantra, Deep Relaxing Ambient Music, Celtic Ambient, Positive Energy 432Hz, Star Travel.
Calm Chill Mix for Focus, Stress and Anxiety with SMR Isochronic Tones Jason Lewis - Mind Amend 2022-06-07 | A chill, calm electronic mix with SMR (Sensorimotor Rhythm) isochronic tones. A versatile and useful frequency range that can be helpful for many different purposes, including increasing focus, anxiety and depression relief and other health or sleep issues. See more info below. ► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1This is a brainwave entrainment music track using isochronic tones combined with music. The music has also been embedded with amplitude entrainment effects, where the music is subtly distorted and vibrates in unison with the same frequency of the isochronic tones. This helps to add further strength to the entrainment effect. If brainwave entrainment is a new concept for you, there is some information about it here: http://www.mindamend.com/brain-hub/brainwave-entrainment-methods/how-brainwave-entrainment-worksThis video/audio can be used in multiple ways and has many different potential benefits, so please read this description to find out how it can help you and how to use it.What does this video/audio do?The isochronic tones beat at a rate of between of 12-15Hz, throughout the video. When referring to brainwave activity, the 12 to 15Hz range is known as SMR (Sensorimotor Rhythm). The tones work to stimulate your brainwaves and increase activity within this SMR range, which offers many potential benefits.How can you use it and benefit from it?Focus - Use as a study aid12-15Hz is at the bottom of the Beta range. Increasing low Beta wave activity can increase focus, but as it's not too intense, it can be used as a general study aid to boost concentration.Stress, Depression and Anxiety12-15Hz is a good mid-frequency range which can be helpful in reducing anxiety and stress or relieving the symptoms of depression. Depression usually produces more slow-wave brain activity, whereas anxiety and stress produce more high-frequency activity. If you suffer from both these conditions, it's often a good strategy to try and guide your dominant brainwave activity into this more centred 12-15Hz area.MoodIncreasing low Beta activity can be helpful for boosting your mood without being too intense.Health and SleepEEG research has found that elite athletes and very fit and healthy people tend to produce a higher amount of SMR activity, while people who are ill, unfit or who suffer from various disorders like insomnia and ADHD are consistently found to have much lower levels of SMR. So an increased level of SMR brain activity is generally linked with a healthy body and mind.If you suffer from insomnia, the idea is to boost your natural levels of SMR activity by listening during the daytime, not at night while you sleep. I don't recommend listening to this just before bedtime, as it may disrupt your sleep. How To Use It?Listen to this any time during the daytime or early evening, to help boost the natural levels of SMR frequencies in your brain. It's a long 3-hour track, for those people who want a longer session, but you don't have to listen all the way through. If you're using it for a shorter time period, I would recommend you listen to it for at least 15 minutes.Headphones Are NOT requiredHow Loud Should The Volume Be?Adjust the volume to a level that you are comfortable with, which will vary depending on your equipment.------------------------Original music/artist credit: Nu Alkemi$t - CoreBasketcase - Open Your EyesAir Kid - Out Of This WorldCristina Scannicchio - Windy CityNu Alkemi$t - GemstonesB.Wight - WaitMidnight Daydream - Sleepy HumanNu Alkemi$t - Cloud SurfingHale - New BeginningsHales - DunesGlaswing - Hiding PlacesMidnight Daydream - The RainIsaac Joel - Inky CapsVaultz - It's Not Too LateAaron Sprinkle - Upside Down Cloud
Jazz Collection for Memory & Focus with Alpha/Beta Isochronic Tones Jason Lewis - Mind Amend 2022-06-02 | A smooth jazz study music collection with low-intensity alpha/beta wave isochronic tones. Helps to induce a clear focus mental state and improve memory while studying. Part of my Study Enhancer isochronic tones series.► More videos in the Clear/Relaxed Focus series: youtube.com/watch?v=3eSdltbLkcw&list=PLveg0IEcZWN4ilhTC8wl2eLlJOu5OJD_t ► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How does it work?This is a brainwave entrainment music track using isochronic tones combined with music. The music has also been embedded with amplitude entrainment effects, where the music is subtly distorted and vibrates in unison with the same frequency of the isochronic tones. This helps to add further strength to the entrainment effect. If brainwave entrainment is a new concept for you, there is some information about it here: http://www.mindamend.com/brain-hub/brainwave-entrainment-methods/how-brainwave-entrainment-worksThis brainwave entrainment session cycles through a frequency range of between 10Hz in Alpha, (which can help with memorization and learning), and up to 14Hz in the Beta range, (which will help with increasing focus and concentration).Headphones are NOT required for this videoHow should you listen to this?You can listen to this track with your eyes open while studying, reading or doing other activities which require a good level of concentration. How loud should the volume be?Adjust the volume to a level you feel comfortable with.Artist creditA Little Late - Victor LundbergSanta Barbara Afternoon - Martin Landstrom747 - Duke HerringtonAmbra - Ennio ManoBill Me - Ritchie EverettPatio - Martin LandstromSmiling in the Rain - Wendy MarcinMidnight Caller - Duke HerringtonMartini Avenue - Ben CurtisEmpty Briefcase - Victor Lundberg
Peak Focus Soft House Study Music with Beta Isochronic Tones - Fox Mix Jason Lewis - Mind Amend 2022-05-31 | A soft house upbeat study music mix with beta wave isochronic tones. Part of my peak focus for complex tasks series. Designed to produce a deep focus mental state while studying or working. ► Upbeat Study Music Playlist: youtube.com/watch?v=H12Fk08_2TQ&list=PLveg0IEcZWN7eQvidQOrkxiBvH0Skewwv► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Use this track when working on advanced and complicated topics like coding/programming, mathematics, scientific formulas, financial analysis or any complex mental activity.Isochronic tones produce a stronger and more powerful brainwave entrainment effect when compared to binaural beats or standard music.What is this?This is a high-intensity audio brainwave entrainment session, using isochronic tones. Listen to this when you need a strong burst of intense focus to concentrate and study things like advanced mathematics, scientific formulas, financial analysis or any other complex mental activity. How is this session constructed?The session starts off beating at 10Hz and ramps up to the 18Hz range by the 6-minute mark. The isochronic tones frequency then randomly fluctuates between 17.5-18.5Hz to help prevent habituation. This stops you from getting too used to the same frequency when using the track regularly over time. Once the track gets to the final 5 minutes it ramps back down to 10Hz again. You can see an image showing how the session is constructed at the beginning of the video.How to use it?Listen to this track with your eyes open while doing the task/activity you want to focus on.Headphones are NOT requiredAlthough headphones are not required you may find they produce a more intense effect, because they help to block out distracting external sounds. When to listen?Because this track increases your beta brainwave activity, it's best to listen to this during the daytime and early evening. If you listen to this too close to bedtime, it might disrupt your sleep, in a similar way to how you might respond if you drank coffee just before going to bed.How loud should the volume be?The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that it's uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around halfway and adjust it to a level that you feel comfortable with from there.How Isochronic Tones WorkIf brainwave entrainment and isochronic tones are new concepts for you, you can find out how everything works and the potential benefits here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones#IsochronicTonesStudy#FocusMusic#SoftHouseStudy-----Artist: Jones MeadowTracks: Last Dream, Grove, Lobby, Thoughts, Arlanda, Midnite Sun, Straws, Strivers Row, Varg, Moves, Final Goodbyes, Surface.
Heavy Rain Cognition Enhancer For ADHD, Clearer and Faster Thinking Jason Lewis - Mind Amend 2022-05-27 | A heavy rain version of my 'Cognition Enhancer' isochronic tones session for clearer and faster thinking. Helpful for ADHD. Enter a state of relaxed focus while working/studying.► You can find all the Cognition Enhancer tracks in this playlist: youtube.com/playlist?list=PLveg0IEcZWN6oXPrgpuZWTND4jvPjfRlY► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.What does this track do?This music can be used for longer study or homework sessions and will help you to maintain a good level of concentration and focus, while at the same time feeling quite relaxed. This track contains isochronic tones, which are the repetitive beats you hear behind the music. After around 5 or 6 minutes your brainwaves start to synchronize with the frequency of the tones. Then, as the tones change and cycle up and down through a specific frequency range, your brainwaves follow along in step with them. This process is known as brainwave entrainment.The ‘beat’ frequencies used in this track range between 10 to 20 Hz, which means they beat at between 10 to 20 times per second. At the lowest end of 10Hz, this is known as the Alpha frequency range, which is a reasonably relaxed mental state. At the highest 20Hz frequency you go up into the Beta range. When you are awake, alert and focused during the day, your brain’s dominant frequency will be in the Beta range.When we are studying or doing things that are mentally taxing, we might feel very alert and focused, but we are also a little tense, perhaps because of the importance of what we are working on, or maybe because we are under a time deadline. This extra pressure can cause mental blocks and make it harder for you to think on your feet.This isochronic tones session is designed to help overcome that problem, by increasing your levels of Alpha and Beta brainwave activity. So you get the benefit of having increased beta activity which is good for concentration, but at the same time, you have enough Alpha activity to be relaxed, resulting in a state of relaxed focus, where you can think more clearly and overcome mental blocks.Headphones are recommendedYou can use this session without headphones, but to get the full benefit of the stimulation, particularly if you have ADHD, you need to wear headphones.This is an advanced ‘split hemisphere’ isochronic tones session, which stimulates each ear with a different beat frequency. Your right brain is stimulated within the 10 to 14Hz range, and your left brain between 10 to 20Hz, making the left more dominant. The left brain is associated with logic, analysis, maths, language, facts and reasoning, so it can be beneficial to have the left more dominant when studying or other similar mentally taxing activities.ADD/ADHDADD and similar disorders are often characterized by "slow-wave" EEG patterns, particularly in the left frontal region. So this track can also provide relief for ADD/ADHD symptoms by increasing the frequency of the brainwave activity in the left brain.How should you listen to this?You can listen to this track with your eyes open while studying, reading or doing other activities that require a higher level of concentration. You can also sit somewhere quiet and relaxing and use it as a form of mental meditation with your eyes closed.When to listen?It is best to use this during the daytime and early evening, but not too close to bedtime. Because this track stimulates your brain to a more alert and focused state, it’s not suitable for listening to while sleeping, as it will probably disrupt your sleep.How Loud Should The Volume Be?Play it at a volume level you feel comfortable with. It should be loud enough to hear the repetitive isochronic tones, but not so loud that it’s uncomfortable for you. Somewhere in the middle is my recommendation.
Study Focus Beats Mix with Beta Wave Isochronic Tones Jason Lewis - Mind Amend 2022-05-24 | Beta wave isochronic tones plus a beats music mix, designed to increase concentration and focus. Part of my Study Focus isochronic tones series.Isochronic tones produce a stronger and more powerful brainwave entrainment effect, compared to binaural beats study music tracks or standard music. ► Subscribe to my channel be updated with my latest tracks: youtube.com/user/mindamend?sub_confirmation=1► Other videos in the study focus series: youtube.com/watch?v=PagQ4PKYFZU&list=PLveg0IEcZWN6NWMC15A8y0hIR13dkkCEyHow does it work?This upbeat study music is mixed with isochronic tones in the 14-17Hz beta frequency range and it's designed to help to boost your focus and concentration levels. It's an ideal study aid music session when you want to increase your focus while studying, reading, or engaging in any mentally taxing activity over a longer period.You can view an image showing how the isochronic tones session is constructed at the start of the video.Why Isochronic Tones are Superior to Binaural BeatsWhen measured on an EEG, binaural beats produce only a very tiny response in the brain and have very little impact on brainwave driving. Isochronic tones produce a much more pronounced and distinct sounding beat, which makes them a more superior and effective tool for brainwave entrainment purposes. You can read more about isochronic tones and how they compare to binaural beats here: mindamend.com/brainwave-entrainment/isochronic-tones/.Headphones are NOT required for this videoHow should you listen to this?Use this instrumental study music track while you are actually studying, reading or working on a task. Although you don't need headphones you may find using them more helpful if you are listening in a noisy work or study environment.How loud should the volume be?Adjust the volume to a level you feel comfortable with. It shouldn't be so loud that it hurts your ears or becomes too distracting.--------Artist credit: Lose Myself Inside a Dream - Gamma SkiesUnder Water - Snake CityForever Falling - Power DruidSweeping Grounds - Major TweaksCold Cold Heart - Sugar BlizzSome Downtime - Paisley PinkNot About You - Paisley PinkBoat - Sam KramerA Cynic's Taste - Paisley PinkOn Your Way - CospeSugar Rush - HysicsTropical Evenings - Chill ColeSilhouette (Young Community Remix) - Cacti
Chronic Pain Relief Sound Therapy with Low Delta Wave Isochronic Tones Jason Lewis - Mind Amend 2022-05-19 | This pain relief sound therapy uses low delta wave isochronic tones which have been theorized to have soothing effects on the limbic system, the amygdala and hypothalamus in particular, which themselves operate at delta frequencies.Part of my series of videos for chronic pain. You can find the others in the series here: This is a brainwave entrainment music track using isochronic tones combined with music. The music has also been embedded with amplitude entrainment effects, where the music is subtly distorted and vibrates in unison with the same frequency of the isochronic tones. This helps to add further strength to the entrainment effect. If brainwave entrainment is a new concept for you, there is some information about it here: http://www.mindamend.com/brain-hub/brainwave-entrainment-methods/how-brainwave-entrainment-worksHow This Track WorksDelta frequencies can be so helpful with conditions involving chronic pain, such as fibromyalgia. The frequencies I've used are between the range of 0.50Hz to 2.5Hz and have been associated with providing relief for back and muscle pains. ► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Headphones/Earbuds?Headphones/earbuds are not required for this particular isochronic tones session.VolumeAdjust the volume to a level you feel comfortable with.#painreliefmeditaion#painreliefmusic#soundtherapy#healingmusic---Music Credit: Bulbasound - Meditation Calm Music
Peak Focus Upbeat Study Music + Isochronic Tones - Robot Tiger Mix Jason Lewis - Mind Amend 2022-05-17 | Part of my peak focus for complex tasks series. A dark house mix (robot tiger) combined with beta wave isochronic tones. Designed to produce a deep focus mental state while studying or working. ► Upbeat Study Music Playlist: youtube.com/watch?v=H12Fk08_2TQ&list=PLveg0IEcZWN7eQvidQOrkxiBvH0Skewwv► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1Use this track when working on advanced and complicated topics like coding/programming, mathematics, scientific formulas, financial analysis or any complex mental activity.Isochronic tones produce a stronger and more powerful brainwave entrainment effect when compared to binaural beats or standard music.What is this?This is a high-intensity audio brainwave entrainment session, using isochronic tones. Listen to this when you need a strong burst of intense focus to concentrate and study things like advanced mathematics, scientific formulas, financial analysis or any other complex mental activity. How is this session constructed?The session starts off beating at 10Hz and ramps up to the 18Hz range by the 6-minute mark. The isochronic tones frequency then randomly fluctuates between 17.5-18.5Hz to help prevent habituation. This stops you from getting too used to the same frequency when using the track regularly over time. Once the track gets to the final 5 minutes it ramps back down to 10Hz again. You can see an image showing how the session is constructed at the beginning of the video.How to use it?Listen to this track with your eyes open while doing the task/activity you want to focus on.Headphones are NOT requiredAlthough headphones are not required you may find they produce a more intense effect, because they help to block out distracting external sounds. When to listen?Because this track increases your beta brainwave activity, it's best to listen to this during the daytime and early evening. If you listen to this too close to bedtime, it might disrupt your sleep, in a similar way to how you might respond if you drank coffee just before going to bed.How loud should the volume be?The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that it's uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around halfway and adjust it to a level that you feel comfortable with from there.How Isochronic Tones WorkIf brainwave entrainment and isochronic tones are new concepts for you, you can find out how everything works and the potential benefits here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones#DarkHouse#UpbeatStudyMusic#IsochronicTones-----Original Music Credit: Majed SalihTracks: Artifluxer, Protect Your Soul, Chaoskauvan, Zimewosth, MAXHINA, Stammer.
Chillout Mix Improve Memory and Focus with Alpha/Beta Isochronic Tones Jason Lewis - Mind Amend 2022-05-12 | A chillout study music mix with low-intensity alpha/beta wave isochronic tones. Helps to induce a clear focus mental state and improve memory while studying. Featuring drone views of the stunning coastal city of Encinitas in California.Part of my Study Enhancer isochronic tones series.► More videos in the Clear/Relaxed Focus series: youtube.com/watch?v=3eSdltbLkcw&list=PLveg0IEcZWN4ilhTC8wl2eLlJOu5OJD_t ► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How does it work?This is a brainwave entrainment music track using isochronic tones combined with music. The music has also been embedded with amplitude entrainment effects, where the music is subtly distorted and vibrates in unison with the same frequency of the isochronic tones. This helps to add further strength to the entrainment effect. If brainwave entrainment is a new concept for you, there is some information about it here: http://www.mindamend.com/brain-hub/brainwave-entrainment-methods/how-brainwave-entrainment-worksThis brainwave entrainment session cycles through a frequency range of between 10Hz in Alpha, (which can help with memorization and learning), and up to 14Hz in the Beta range, (which will help with increasing focus and concentration).Headphones are NOT required for this videoHow should you listen to this?You can listen to this track with your eyes open while studying, reading or doing other activities which require a good level of concentration. How loud should the volume be?Adjust the volume to a level you feel comfortable with.Artist credit: Igor PumphoniaTracks: Not One Line, The Mistakes, Magic Touch, Always Keep, What About Me, Inside You, Feast Of Fools, Point Of Light, Maybe
Audio Sugar Rush Trance Mix - Energy Boosting Isochronic Tones Jason Lewis - Mind Amend 2022-05-10 | Audio sugar rush is designed to give you a quick energy boost and wake you up, without the need for an actual sugar rush, or getting a caffeine hit from drinking a coffee or an energy drink.The trance mix track combines a steadily building music track with rising isochronic tones, which step up in frequency every 4 minutes until it reaches 40Hz. In addition to the continually increasing speed, the volume and pitch of the tones also increase every 4 minutes seconds, producing a powerful and energizing experience that builds and builds.► Please subscribe to my channel and be updated with my latest tracks: goo.gl/2sCCS5How does it work?This is a brainwave entrainment audio session using isochronic tones combined with music. The isochronic tones are the repetitive beats you can hear on top of the music throughout the track. If brainwave entrainment and isochronic tones are new concepts for you, there is some information about that and how it works here: goo.gl/QwLgHs.Headphones are NOT required for this videoHow should you listen to this?You can listen to this with your eyes closed, but to increase more beta and gamma brainwave activity it will work best with your eyes open.Use the track to help wake yourself up, for a quick boost in energy and to increase alertness and concentration. How loud should the volume be?Adjust the volume to a level you feel comfortable with. It shouldn't be so loud that it hurts your ears or becomes too distracting.---Artist credit: NeXuSTracks: Megara, Galactyka (ReWork edit), Karmelya Legend, NexXxuS Paradize
Heavy Rain with Low Delta Wave Isochronic Tones - Black screen Jason Lewis - Mind Amend 2022-05-08 | Heavy rain sounds combined with low delta wave isochronic tones. designed to guide your brain down in a deep sleep state.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How this 8-hour sleep music track worksThis deep sleep music track has been embedded with isochronic tones. The tones beat at a rate of 1Hz to 1.25Hz in low delta, which is what your brainwave activity produces when in a deep sleep state.In addition to the relaxing music soundtrack, this track also contains isochronic tones and amplitude entrainment effects embedded into the music. Amplitude entrainment involves a process of distorting the sound to produce vibrations, which vibrate in unison with the frequency of the brainwave entrainment session. These vibrations can sound very hypnotic, making them very effective and ideal for a sleep track like this one.Isochronic tones produce a stronger and more powerful brainwave entrainment effect, compared to binaural beats sleep music tracks or standard music. Do you need Headphones?Headphones are optional and not required for this track to work.Recommend Headphones For SleepNormal headphones are usually very uncomfortable and impractical to use while sleeping. I've had some SleepPhones for over 10 years now and I highly recommend you give them a try. SleepPhones are specifically designed for use while sleeping, with thin flat speakers that are contained inside a very comfortable headband. You can use them while lying on your side and they also have wireless versions, making them very easy and practical to use. A discount deal for my viewers: Use the coupon code 'MINDAMEND10' to get $10 off any headphones purchase on the SleepPhones website. You can find out more about them here: https://www.MindAmend.com/SleepPhonesDisclaimer: Any links to products I recommend are affiliate links and I will receive a small commission for any referrals I make.SleepPhones are specifically designed for use while sleeping, with thin flat speakers that are contained inside a very comfortable headband. You can use them while lying on your side and they also have wireless versions, making them very easy and practical to use. A discount deal for my viewers: Use the coupon code 'MINDAMEND' to get $10 off any headphones purchase on the SleepPhones website. You can find out more about them here: https://www.MindAmend.com/SleepPhonesDisclaimer: Any links to products I recommend are affiliate links and I will receive a small commission for any referrals I make.► Subscribe to my channel and be updated with my latest tracks:http://www.youtube.com/user/MindAmend?sub_confirmation=1How loud should the volume be?Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.
