Uploaded March 2023 | Updated September 2026, 13 hours ago
Time to work your booty and legs! Try out this new challenge where we're doing 60 seconds of each booty and legs exercise, and it's going to get progressively harder over time since it's a minute. Please remember to rest when you need to, and I'd recommend making a note of your reps on day 1 and day 21 of the 3 week schedule to see how you've gotten stronger πͺ
β 3 Week Free Program Schedule
chloeting.com/program/2023/1-min-challenge
β SHOP MY MERCH!
store.chloeting.com
β Free Recipes
chloeting.com/recipes
β Sponsor this channel
youtube.com/chloeting/join
Sub to my 2nd channel
youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
β My links
instagram.com/chloe_t
instagram.com/itschloeting
twitch.tv/chloeting
discord.gg/chloeting
sptfy.com/chloeting
β Music by
NEFFEX - Tough Times
youtu.be/qXeORn7NVbU
NEFFEX - Never Gonna Stop
youtu.be/gClgXSwUzlo
NEFFEX - Conviction
youtu.be/Dme7loMDguw
NEFFEX - Inside
youtu.be/Y3ShlPHL8Tw
NEFFEX - Made For This
youtu.be/N37zvC9fa-s
Kaphy ft. Barmuda - Deserved
Listen here: youtu.be/2RA8c1pSZko
Music provided by CloudKid: youtube.com/cloudkid
#workouts #fitness #chloeting #chloetingchallenge #booty #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. Iβve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
Time to work your booty and legs! Try out this new challenge where we're doing 60 seconds of each booty and legs exercise, and it's going to get progressively harder over time since it's a minute. Please remember to rest when you need to, and I'd recommend making a note of your reps on day 1 and day 21 of the 3 week schedule to see how you've gotten stronger πͺ
β 3 Week Free Program Schedule
chloeting.com/program/2023/1-min-challenge
β SHOP MY MERCH!
store.chloeting.com
β Free Recipes
chloeting.com/recipes
β Sponsor this channel
youtube.com/chloeting/join
Sub to my 2nd channel
youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
β My links
instagram.com/chloe_t
instagram.com/itschloeting
twitch.tv/chloeting
discord.gg/chloeting
sptfy.com/chloeting
β Music by
NEFFEX - Tough Times
youtu.be/qXeORn7NVbU
NEFFEX - Never Gonna Stop
youtu.be/gClgXSwUzlo
NEFFEX - Conviction
youtu.be/Dme7loMDguw
NEFFEX - Inside
youtu.be/Y3ShlPHL8Tw
NEFFEX - Made For This
youtu.be/N37zvC9fa-s
Kaphy ft. Barmuda - Deserved
Listen here: youtu.be/2RA8c1pSZko
Music provided by CloudKid: youtube.com/cloudkid
#workouts #fitness #chloeting #chloetingchallenge #booty #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. Iβve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
