Meditation to Conquer Self Animosity Jai Gopal 2018-07-24 | A very powerful Kundalini Yoga Meditation given by Yogi Bhajan. This meditation alleviates the subconscious negative thought forms which lead to self-sabotage. This meditation has brought tremendous results for many practitioners over the years. No mantra, Breath only. Time: 3 minutes.
Building Pranic Life Force Energy To Be Original Jai Gopal 2024-06-04 | We waste so much energy on useless drama and commotion and emotion whereas we can store this energy through discipline and practice in order to apply it to being happy and successful.The One Flow Podcast: theoneflow.comWebsite: jaigopalyoga.com/jai-gopalTwitter/ X: www.twitter.com/yogabootcampInstagram: www.instagram.com/jaigopalUpdates by email: jaigopalyoga.com/subscribe
Three Pillars of Health; Jamila & Jai Gopal @ The Kitchen Table Jai Gopal 2023-04-13 | We've been studying better health in this world of our ours for several years. Most recently we came upon this concept of the Three Pillars of Health-- Water, Light and Magnetism. It's really fascinating. So we explored it around the kitchen table, like ya do. Here’s some of the stuff from the show:The Way Forward: thewayfwrd.comJack Ruse jackkruse.com/getting-startedAlive Waters - Spring Water - alivewaters.com/collections/empty-glass-jugs-dispensers-moreThe Higher Side Chats - Hindenberg deception? thehighersidechats.com/schwab-the-dirigible-deception-california-island-the-electromagnetic-ecologySarah Kleiner interview with a Quantum Dentistyoutube.com/watch?v=fWmZzVxfdngyoutube.com/@SarahKleinerWellnesslifewave.com/aleczeckenter our referral customer code 1781052 if you want to be supportive (Jamila says we get points for referrals)Hydrogen machines - the one we have is here. holyhydrogen.comFind Jamila’s art + work here:jamilastarwater.comeleveneleven.netThe One Flow is Available on all Major Podcast platforms - please subscribe:Apple podcasts.apple.com/us/podcast/the-one-flow-with-jai-gopal/id1633722612Spotify. open.spotify.com/show/0Q3FU6C8aiUMkyxZMKIqZTSubscribe to the channel here: youtube.com/channel/UC2jH3Yqei3kT1ZQmdahEjxAIf you liked this video check out: 1) Just Be You with Remington Donovan - youtube.com/watch?v=7hpuKrychY0&t=0s2) The Truth In Storytelling With Michael David Ker - The One Flow Podcast: youtube.com/watch?v=D04WUWTKRwQ&t=0s3) Money Camp - How Money Works as Energy and How Can I Get More: youtube.com/watch?v=w-6lviu_b1k&t=0s4) The power of the Torus and The Heart - youtu.be/mHexF4Ck-t45) The power of mantra and tuning in to higher dimensions: youtu.be/1ShelXxF5hE6) Explanation of the mantra Sat Nam, by The Master Yogi Bhajan: youtu.be/uGt8KqI01DAFollow on Twitter www.twitter.com/yogbootcampInstagram instagram.com/jaigopalFacebook facebook.com/jaigopalyogaTiktok tiktok.com/@jaigopalyogaLinkedin linkedin.com/in/jaigopal#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh #water #light #magnetism #viktorschauberger #hindenburg #health jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, Viktor Schauberger, hindenburg conspiracy, water, light, magnetism, health, lifewave patches, hydrogen therapy, hydration
Im Back and This is Whats Going On Jai Gopal 2023-03-30 | I decided to connect with everybody. People subscribe and sign up for the email list and I haven't really connected. So this is what's been going on since last August, when we had to go out to my Mom's in New Mexico. We're back now and it's game on! Check out the new podcast episode The Kitchen Table, with Jamila & Jai Gopal. jaigopalyoga.com/the-kitchen-table-protection-possession-karma-dharmaIn this episode Jamila asks Jai Gopal questions about Kundalini Yoga mantras and other things. We plan to have more roundtable conversations with other Yogi’s and interesting humans around the Kitchen Table in the future. SOME HIGHLIGHTS:What’s a good protective mantra and how does it work?What can you do if you feel you’re possessed by a dark force?What is the difference between Karma and Dharma
The One Flow - Mantra Protection, Demonic Possession, Karma & Dharma Jai Gopal 2023-03-30 | @The Kitchen Table – With Jai Gopal & Jamila Starwater TazewellWelcome to The One Flow Podcast.We’re calling this episode “The Kitchen Table.” Everybody gravitates to our kitchen table. We’ve had the most amazing conversations there. It’s a portal, it is. So we figured let’s test it out with an episode of The One Flow. In this episode Jamila asks Jai Gopal questions about Kundalini Yoga mantras and other things. We plan to have more roundtable conversations with other Yogi’s and interesting humans around the Kitchen Table in the future. SOME HIGHLIGHTS:1) What’s a good protective mantra and how does it work?2) What can you do if you feel you’re possessed by a dark force?What is the difference between Karma and DharmaGUIDE TO KUNDALINI YOGA MANTRAS:As promised in the show: Here’s a guide to Kundalini Yoga Mantra basics which includes the “Aad Guray Nameh” mantra we mentioned: jaigopalyoga.com/the-kitchen-table-protection-possession-karma-dharma (SCROLL DOWN THE POST)CHATTAR CHAKKAR VARTEE – THE MANTRA THAT MELTS FEAR AND FEARFUL THOUGHTSThis is the mantra mentioned in the show, which removes fearful thoughts from the subconscious mind. Listen to it or chant it, aloud or silently. It works. jaigopalyoga.com/the-kitchen-table-protection-possession-karma-dharma (SCROLL DOWN THE POST)WHITE SUN MUSICWhite Sun is a two time grammy award winning band, making the highest quality mantra music today. www.whitesunmusic.com (I think their version of Chattar Chakkar Vartee is the best in the world.)Thanks for listening and reading! PLEASE like and subscribe on all the major channels!The One Flow is Available on all Major Podcast platforms - please subscribe:Apple podcasts.apple.com/us/podcast/the-one-flow-with-jai-gopal/id1633722612Spotify. open.spotify.com/show/0Q3FU6C8aiUMkyxZMKIqZTSubscribe to the channel here: youtube.com/channel/UC2jH3Yqei3kT1ZQmdahEjxAIf you liked this video check out: 1) Just Be You with Remington Donovan - youtu.be/7hpuKrychY02) The Truth In Storytelling With Michael David Ker - The One Flow Podcast: youtu.be/D04WUWTKRwQ3) Money Camp - How Money Works as Energy and How Can I Get More: youtu.be/w-6lviu_b1kFollow on Twitter www.twitter.com/yogbootcampInstagram www.instagram.com/jaigopalFacebook www.facebook.com/jaigopalyogaTiktok www.tiktok.com/@jaigopalyogaLinkedin www.linkedin.com/in/jaigopal#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh #demonicpossession #protectivematra #aadguraynameh #karma #dharma #yogibhajan jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help,
Remington Donovan - Just Be You: Numerology, Astrology and Tarot Jai Gopal 2022-11-22 | There's so much good stuff in this episode with my friend Remington Donovan that it's hard to describe! We talk about OG Yogis and how you need a lineage to be the real deal. Being connected to a golden chain of masters allows you to pull down the best of you and transmit it to those you would help. How really being you, connects you to your spirit and you can then communicate that through your talents into the world. You can find Remington at www.TheMysticalArts.comReal psychics, readers, astrologers, palmists-- anyone who would give you calculated advice from the ethers, must be able to put their ego aside and zero out. It's called Shuniya and the best spiritual advisors can do this. As you can imagine there are few of them. We talk about this, as well as the masters who came to the US in the sixties to bring the teachings for humanity. What is numerology and tarot reading and how can it help guide a person's life? The One Flow is Available on all Major Podcast platforms - please subscribe:Apple podcasts.apple.com/us/podcast/the-one-flow-with-jai-gopal/id1633722612Spotify. open.spotify.com/show/0Q3FU6C8aiUMkyxZMKIqZTSubscribe to the channel here: youtube.com/channel/UC2jH3Yqei3kT1ZQmdahEjxAIf you liked this video check out: 1) The power of the Torus and The Heart - youtu.be/mHexF4Ck-t42) The power of mantra and tuning in to higher dimensions: youtu.be/1ShelXxF5hE3) Explanation of the mantra Sat Nam, by The Master Yogi Bhajan: youtu.be/uGt8KqI01DAFollow on Twitter www.twitter.com/yogbootcampInstagram www.instagram.com/jaigopalFacebook www.facebook.com/jaigopalyogaTiktok www.tiktok.com/@jaigopalyogaLinkedin www.linkedin.com/in/jaigopal#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh #lineage #swamiji #swamisatchitananda #remingtondonovan #tarot #astrology #numerology #psychics #psychicreading #therealdeal #himalayanmasters #swamiramajai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow
Michael David Ker Talks with Jai Gopal about being on the path of destiny on The One Flow Podcast Jai Gopal 2022-11-11 | Two time Moth storytelling award winner, Actor, Writer and Story Teacher Michael David Ker speaks to us about the truth in storytelling and about how to be on the path of destiny or as Joseph Campbell calls it: Being on the beam. The One Flow is Available on all Major Podcast platforms - please subscribe:Apple podcasts.apple.com/us/podcast/the-one-flow-with-jai-gopal/id1633722612Spotify. open.spotify.com/show/0Q3FU6C8aiUMkyxZMKIqZTSubscribe to the channel here: youtube.com/channel/UC2jH3Yqei3kT1ZQmdahEjxAIf you liked this video check out: 1) The power of the Torus and The Heart - youtu.be/mHexF4Ck-t42) The power of mantra and tuning in to higher dimensions: youtu.be/1ShelXxF5hE3) Explanation of the mantra Sat Nam, by The Master Yogi Bhajan: youtu.be/uGt8KqI01DAFollow on Twitter www.twitter.com/yogbootcampInstagram www.instagram.com/jaigopalFacebook www.facebook.com/jaigopalyogaTiktok www.tiktok.com/@jaigopalyogaLinkedin www.linkedin.com/in/jaigopal#josephcampbell #destiny #acting #writing #storytelling #shame #onemanshow #theoneflow #podcast #kundaliniyoga #kundalinimeditation #jaigopal #jaigopalyoga#kybc
Michael David Ker Talks with Jai Gopal about Truth in Storytelling on The One Flow Podcast Jai Gopal 2022-11-11 | Two time Moth storytelling award winner, Actor, Writer and Story Teacher Michael David Ker speaks to us about the truth in storytelling and about how to be cool!The One Flow is Available on all Major Podcast platforms - please subscribe:Apple podcasts.apple.com/us/podcast/the-one-flow-with-jai-gopal/id1633722612Spotify. open.spotify.com/show/0Q3FU6C8aiUMkyxZMKIqZTSubscribe to the channel here: youtube.com/channel/UC2jH3Yqei3kT1ZQmdahEjxAIf you liked this video check out: 1) The power of the Torus and The Heart - youtu.be/mHexF4Ck-t42) The power of mantra and tuning in to higher dimensions: youtu.be/1ShelXxF5hE3) Explanation of the mantra Sat Nam, by The Master Yogi Bhajan: youtu.be/uGt8KqI01DAFollow on Twitter www.twitter.com/yogbootcampInstagram www.instagram.com/jaigopalFacebook www.facebook.com/jaigopalyogaTiktok www.tiktok.com/@jaigopalyogaLinkedin www.linkedin.com/in/jaigopal
Michael David Ker Talks with Jai Gopal about Kundalini Yoga on The One Flow Podcast Jai Gopal 2022-11-11 | Two time Moth storytelling award winner, Actor, Writer and Story Teacher Michael David Ker speaks to us about the truth in storytelling and about how Kundalini Yoga made him a better performer.The One Flow is Available on all Major Podcast platforms - please subscribe:Apple podcasts.apple.com/us/podcast/the-one-flow-with-jai-gopal/id1633722612Spotify. open.spotify.com/show/0Q3FU6C8aiUMkyxZMKIqZTSubscribe to the channel here: youtube.com/channel/UC2jH3Yqei3kT1ZQmdahEjxAIf you liked this video check out: 1) The power of the Torus and The Heart - youtu.be/mHexF4Ck-t42) The power of mantra and tuning in to higher dimensions: youtu.be/1ShelXxF5hE3) Explanation of the mantra Sat Nam, by The Master Yogi Bhajan: youtu.be/uGt8KqI01DAFollow on Twitter www.twitter.com/yogbootcampInstagram www.instagram.com/jaigopalFacebook www.facebook.com/jaigopalyogaTiktok www.tiktok.com/@jaigopalyogaLinkedin www.linkedin.com/in/jaigopal
Michael David Ker Talks with Jai Gopal about SHAME on The One Flow Podcast Jai Gopal 2022-11-11 | Two time Moth storytelling award winner, Actor, Writer and Story Teacher Michael David Ker speaks to us about the truth in storytelling about his spoken word show SHAME ON SUNDAYS where performers share stories of shame and embarrassment. Next SHAME storytelling show is on Sunday, November 20th, 4:30-6:30pm – at Sacred Roots Holistic Healing in Long Beach California. Go to sacredrootsholistichealing.comThe One Flow is Available on all Major Podcast platforms - please subscribe:Apple podcasts.apple.com/us/podcast/the-one-flow-with-jai-gopal/id1633722612Spotify. open.spotify.com/show/0Q3FU6C8aiUMkyxZMKIqZTSubscribe to the channel here: youtube.com/channel/UC2jH3Yqei3kT1ZQmdahEjxAIf you liked this video check out: 1) The power of the Torus and The Heart - youtu.be/mHexF4Ck-t42) The power of mantra and tuning in to higher dimensions: youtu.be/1ShelXxF5hE3) Explanation of the mantra Sat Nam, by The Master Yogi Bhajan: youtu.be/uGt8KqI01DAFollow on Twitter www.twitter.com/yogbootcampInstagram www.instagram.com/jaigopalFacebook www.facebook.com/jaigopalyogaTiktok www.tiktok.com/@jaigopalyogaLinkedin www.linkedin.com/in/jaigopal
Money Camp - How Money Works as Energy and How Can I Get More Jai Gopal 2022-11-11 | We objectify money but in reality Money is a medium of exchange of your energy. When we approach money from an energetic perspective we can become much more prosperous. The size of your aura, your electro-magnetic field is what determines how much wealth you can attract AND how much you can hold in your orbit. Objectifying money as an end all, be all removes you from the infinity of you. It's like going into the restaurant and never getting past the menu to the food. Money is what money does-- it's a tool for exchanging energy. In this episode Jai Gopal Talks about: • The history of Money • The difference between money and currency • The Federal Reserve • How Money is created • Fractional reserve lending • Money as energy exchange • How the aura of a human being attracts and holds the magnetic energy of wealth and prosperity • And much more!Available on all Major Podcast platforms - please subscribe:Apple podcasts.apple.com/us/podcast/the-one-flow-with-jai-gopal/id1633722612Spotify. open.spotify.com/show/0Q3FU6C8aiUMkyxZMKIqZTSubscribe to the channel here: youtube.com/channel/UC2jH3Yqei3kT1ZQmdahEjxAIf you liked this video check out: 1) The power of the Torus and The Heart - youtu.be/mHexF4Ck-t42) The power of mantra and tuning in to higher dimensions: youtu.be/1ShelXxF5hE3) Explanation of the mantra Sat Nam, by The Master Yogi Bhajan: youtu.be/uGt8KqI01DAFollow on Twitter www.twitter.com/yogbootcampInstagram www.instagram.com/jaigopalFacebook www.facebook.com/jaigopalyogaTiktok www.tiktok.com/@jaigopalyogaLinkedin www.linkedin.com/in/jaigopal#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange #fractionalreservelendingjai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow, currency, fiat currency, federal reserve,
The Truth In Storytelling With Michael David Ker - The One Flow Podcast Jai Gopal 2022-11-08 | Two time Moth storytelling award winner, Actor, Writer and Story Teacher Michael David Ker speaks to us about the truth in storytelling and how being a father led him to Kundalini Yoga and put him on the path of destiny. Find him at www.instagram.com/BirthdayfringeHIS Next show, SHAME storytelling is on Sunday, November 20th, 4:30-6:30pm – at Sacred Roots Holistic Healing in Long Beach California. Go to sacredrootsholistichealing.comTHE ONE FLOW PODCAST IS Available on all Major Podcast platforms - please subscribe:Apple podcasts.apple.com/us/podcast/the-one-flow-with-jai-gopal/id1633722612Spotify. open.spotify.com/show/0Q3FU6C8aiUMkyxZMKIqZTSubscribe to the channel here: youtube.com/channel/UC2jH3Yqei3kT1ZQmdahEjxAIf you liked this video check out: 1) The power of the Torus and The Heart - youtu.be/mHexF4Ck-t42) The power of mantra and tuning in to higher dimensions: youtu.be/1ShelXxF5hE3) Explanation of the mantra Sat Nam, by The Master Yogi Bhajan: youtu.be/uGt8KqI01DAFollow on Twitter www.twitter.com/yogbootcampInstagram www.instagram.com/jaigopalFacebook www.facebook.com/jaigopalyogaTiktok www.tiktok.com/@jaigopalyogaLinkedin www.linkedin.com/in/jaigopal#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh #acting #writing #screenwriting #thegodfather #alpacino #robertduvall #francisfordcoppola jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help,
Your Money is Your Energy - The Value is Held in Your Aura Jai Gopal 2022-11-06 | We objectify money but in reality Money is a medium of exchange of your energy. When we approach money from an energetic perspective we can become much more prosperous. The size of your aura, your electro-magnetic field is what determines how much wealth you can attract AND how much you can hold in your orbit. Objectifying money as an end all, be all removes you from the infinity of you. It's like going into the restaurant and never getting past the menu to the food. Money is what money does-- it's a tool for exchanging energy. In this episode Jai Gopal Talks about:The history of MoneyThe difference between money and currencyThe Federal ReserveHow Money is createdFractional reserve lendingMoney as energy exchangeHow the aura of a human being attracts and holds the magnetic energy of wealth and prosperityAnd much more![][][][][][][][][][][][][][][][]Available on all Major Podcast platforms - please subscribe:Apple podcasts.apple.com/us/podcast/the-one-flow-with-jai-gopal/id1633722612Spotify. open.spotify.com/show/0Q3FU6C8aiUMkyxZMKIqZTSubscribe to the channel here: youtube.com/channel/UC2jH3Yqei3kT1ZQmdahEjxAIf you liked this video check out: 1) The power of the Torus and The Heart - youtu.be/mHexF4Ck-t42) The power of mantra and tuning in to higher dimensions: youtu.be/1ShelXxF5hE3) Explanation of the mantra Sat Nam, by The Master Yogi Bhajan: youtu.be/uGt8KqI01DAFollow on Twitter www.twitter.com/yogbootcampInstagram www.instagram.com/jaigopalFacebook www.facebook.com/jaigopalyogaTiktok www.tiktok.com/@jaigopalyogaLinkedin www.linkedin.com/in/jaigopal#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh #higherdimensions #5D #5Dconsciousness#thegreatascension #moneyisenergy #fiatcurrency #digitalgold #goldstandard #goldmoney #bitcoin jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, currency, bitcoin, ethereum, gold, digital gold,
Difficult Times Are A Blessing If You Have An Attitude of Gratitude Jai Gopal 2022-11-02 | Going through hard times is actually a blessing if you can train yourself to see it. It’s also probably the hardest thing you will ever do. Everything on this earth has an opposite. Up has down, hot has cold, in has out, and every cloud has a silver lining. If you are having a hard time and it’s bad, then it also has to have a good component. If you react to a bad situation and you all you perceive is a curse, then you will only realize the bad in that situation. If you can also train yourself to perceive it as a blessing then you will find a hidden treasure buried within the negative event.[][][][][][][]Available on all Major Podcast platforms - please subscribe:Apple podcasts.apple.com/us/podcast/the-one-flow-with-jai-gopal/id1633722612Spotify. open.spotify.com/show/0Q3FU6C8aiUMkyxZMKIqZTSubscribe to the channel here: youtube.com/channel/UC2jH3Yqei3kT1ZQmdahEjxAIf you liked this video check out: 1) The power of the Torus and The Heart - youtu.be/mHexF4Ck-t42) The power of mantra and tuning in to higher dimensions: youtu.be/1ShelXxF5hE3) Explanation of the mantra Sat Nam, by The Master Yogi Bhajan: youtu.be/uGt8KqI01DAFollow on Twitter www.twitter.com/yogbootcampInstagram www.instagram.com/jaigopalFacebook www.facebook.com/jaigopalyogaTiktok www.tiktok.com/@jaigopalyogaLinkedin www.linkedin.com/in/jaigopal#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh #acting #writing #screenwriting #thegodfather #alpacino #robertduvall #francisfordcoppola jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help,
Kundalini Yoga Class - The Way Forward Summit Jai Gopal 2022-10-30 | This is a free Kundalini Yoga Class which was first presented at The Way Forward Summit weekend. See more about The Way Forward at thewayfwrd.com{}{}{}{}{}{}Subscribe to the channel here: youtube.com/channel/UC2jH3Yqei3kT1ZQmdahEjxAIf you liked this video check out: 1) The power of the Torus and The Heart - youtu.be/mHexF4Ck-t42) The power of mantra and tuning in to higher dimensions: youtu.be/1ShelXxF5hE3) Explanation of the mantra Sat Nam, by The Master Yogi Bhajan: youtu.be/uGt8KqI01DAFollow on Twitter www.twitter.com/yogbootcampInstagram www.instagram.com/jaigopalFacebook www.facebook.com/jaigopalyogaTiktok www.tiktok.com/@jaigopalyogaLinkedin www.linkedin.com/in/jaigopal#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help,
Tuning in With Mantra - The Meaning of Ong Namo Guru Dev Namo Jai Gopal 2022-09-02 | Chanting mantra is quantum physics. Everything is energy, vibration and this makes sound. The universe is sound so we can resonate and move the universe with sound. This video explores how we open multi-dimensional spaces with the mantra Ong Namo Guru Dev Namo, the Adi Mantra. This mantra is used in Kundalini Yoga to connect the subtle bodies of the practitioners through the teacher into a stream of energy called The Golden Chain.][][][][][][]Available on all Major Podcast platforms - please subscribe:Apple podcasts.apple.com/us/podcast/the-one-flow-with-jai-gopal/id1633722612Spotify. open.spotify.com/show/0Q3FU6C8aiUMkyxZMKIqZTSubscribe to the channel here: youtube.com/channel/UC2jH3Yqei3kT1ZQmdahEjxAIf you liked this video check out: 1) The power of the Torus and The Heart - youtu.be/mHexF4Ck-t42) The power of mantra and tuning in to higher dimensions: youtu.be/1ShelXxF5hE3) Explanation of the mantra Sat Nam, by The Master Yogi Bhajan: youtu.be/uGt8KqI01DAFollow on Twitter www.twitter.com/yogbootcampInstagram www.instagram.com/jaigopalFacebook www.facebook.com/jaigopalyogaTiktok www.tiktok.com/@jaigopalyogaLinkedin www.linkedin.com/in/jaigopal#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh #acting #writing #screenwriting #thegodfather #alpacino #robertduvall #francisfordcoppola jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help,
Love Your Enemy? Maybe Just Respect Them and Move On Jai Gopal 2022-08-01 | How do you deal with someone who is against you? It's rare that someone will see the good in their enemy or adversary. It's important because it helps YOU. Start seeing the other polarity of your enemy. You don't have to DO anything. You don't have to connect with them. Just, in your own mind, see they humanity in them, see them as a person like you and see if you can list some good qualities. The results might surprise you.
Interconnectedness Jai Gopal 2021-01-23 | You are connected to everything in the universe through a plasmic energy field - everything you do affects everything else in existence!
Love Your Sound Current Jai Gopal 2021-01-23 | The sound of your own voice is 100x more powerful than any other sound in the universe!
The Unifying Flow in a Duality World Jai Gopal 2021-01-23 | Kundalini Yoga is a unifying force that gives you access to the flow of the soul.
Bringing up the Positive Polarity of Your Enemy Jai Gopal 2021-01-23 | How do you deal with someone who is working against you? We live on a polarity planet and here is the best way to deal with your enemy.
The Mothers Prayer is the Most Powerful Force in the Universe Jai Gopal 2021-01-23 | The mother's prayer is the most powerful force in the universe. The mother is the center of the family unit which is the nucleus of infinity on earth. Listen to Jai Gopal describing the role of the mother in all things.
The Force of Consciousness Jai Gopal 2021-01-23 | What is the mysterious force that moves through all life? How does it affect you? Activate your power through kundalini yoga.
Benefits of Sat Kriya Jai Gopal 2021-01-23 | Sat Kriya moves the energy field through the torus of your energy field - it is one of the most powerful meditations available in the kundalini yoga system.
The Infinite Flow in the Finite Jai Gopal 2021-01-23 | The earth is comprised of five elements which correspond to the first five chakras in the body. Learn how to direct the Infinite Flow of the Cosmos through the finite body.
Plant Yourself Into the Earth Jai Gopal 2021-01-23 | You are a part of the fabric of the universe that interconnects all things. Remembering this connection is the root of your prosperity.
Balancing the Elements and SA TA NA MA Jai Gopal 2021-01-23 | Jai Gopal describing several different ways to balance the physical body through grounding, hydrotherapy, and mantra.
The Dream World and the Subconscious Jai Gopal 2021-01-23 | A description of the dream world and how yogis navigate this realm.
Dont let anyone stop you, play the angles Jai Gopal 2021-01-23 | Theme for 2021: keep your projection strong! How the angular force of the Tantric Energy works through you.
Express Kundalini Yoga Boot Camp With Jai Gopal Jai Gopal 2020-03-23 | A little background on The Kundalini Yoga Boot Camp and how it helps to align the energy of your soul behind your projection and intention.
Why am I so negative? Jai Gopal 2019-11-10 | The mind has three modes, Negative, Positive and Neutral. When thoughts enter your mind the first filter they go through is negative. Then if all goes well, positive, and on to neutral which begets your intuition and viola! you make a decision from your soul flow, not your sub conscious pattern. So what’s the problem? If you’re stuck in the negative it’s because you haven’t got enough pranic life force energy to move through it to the positive. You may be physically fit beyond compare but all that pranic energy is concentrated in only one of the ten bodies, the physical body. In Kundalini Yoga, we balance out the bodies, including these three modes of mind. Also the five elements, the chakras so the prana is distributed in a way that make the whole system work. AND THEN you can change gears into the positive mind in order to make right decisions for YOU. ;
15 second Humanology - Operating System of The Human Jai Gopal 2019-09-07 | Kundalini Yoga is the operating system of the Human Being. Termed humanology by yogi bhajan, this science is the technology for human beings to interface with their soul in a practical, experiential way and to work with it systematically to clear blocks and expand awareness.
Kundalini Yoga is the Operating System of The Human Life Jai Gopal 2019-09-07 | Kundalini Yoga is a revolutionay technology of the human mind body system. In a 90 minute class you activate the Kundalini Energy which is the souls potential energy in the human body. You move it around all the systems, the chakras, the energy bodies, the mind, and then you bring it down at the end. The result is a safe way to clear blocks and enhance your human talents in this life and experience greater joy and success.
Yogi Bhajan Teaches Ganpati Kriya KYB 128 November 02, 1988 Jai Gopal 2019-08-20 | Watch the master teach Ganpati Kriya. He explains in detail what it does, how it acts on the Samskars, or the thought waves of the mind caused by karma. This kriya CUTS those samskars and frees you from the repetitive wheel of bad habits and bad luck. You can download a written summary of the Kriya here: jaigopalyoga.com/ganpati-kriya-kriya-to-make-the-impossible-possible If you'd like to follow along and do this Kriya as a regular practice. Note, he stops the class on a couple of occasions to correct and make finer points. So in the written summary, the entire sequence is put together.
You have to deserve before you can desire Jai Gopal 2019-08-14 | Throughout many lectures Yogi Bhajan says this phrase... "you have to deserve before you can desire." For a long time I didn't know what this meant, but now I think it's dawned on me what it really means and it's brilliant.
Network of Prayer Jai Gopal 2019-08-13 | Life is a network of energy. Prayers are sent and received on this network. When we meditate, particularly with powerful mantras we send healing energy into the collective which through consciousness finds those who are praying for it.
Level 1 Aquarian Teacher Training Portsmouth/Norfolk/Virginia Beach VA Jai Gopal 2019-07-26 | Blockages to human happiness comes from not understanding how the cycle of intellect and the subconscious mind works. Through Kundalini Yoga and Meditation in this self mastery course called The Aquarian Teacher, we can use energy to leverage the mind and clear the subconscious. This gets us into the flow of our infinity, our spirit, which is the real home of happiness, contentment, peace and prosperity.
Some Advice, Tips & Tricks for Success on The Melon Fast Jai Gopal 2019-07-03 | Information on the Melon Diet here: jaigopalyoga.com/the-fantastic-melon-diet-and-fastIf you’re apprehensive about doing the melon fast, we’re not saying not to be. Just know it’s no big deal because it’s easy. You can do it. Whether you do the whole thing, or do the 10 day version, there’s even a 5 days version! The five days consist of Just one day of each thing: Cantaloupe, Watermelon, Papaya, Lemon honey water, then plain water. After that you break the fast with light fruits, then yogurt and then slowly vegetables and regular food. More tips and things to considerYou’re changing yourselfThe glandular system is basically your energy system in the form of glands and hormones— chemical energy. Every time you eat, your glands secrete and signals are sent into the brain via the blood chemistry. So your eating habits hold a certain energy pattern. When you fast, you change that. When you change the glandular system through food, you release a lot of sub conscious garbage. SO IF YOU’RE FEELING STRANGE IT’S NORMAL for fasting. Things to do to ensure successYou’re cleansing the body and mind. Do more yoga and sweat. Don’t overdo it but definitely do something. Some people like to sit in a sauna or steam room. Infrared Sauna’s are really good. They actually use special waves of heat which penetrate the skin and make you sweat from the inside out. This really efficiently rids the body of toxins. Many health spas have these types of sauna’s now. Drink lots of water. For obvious reasons you want to drink water. Lots of it. It will flush out the toxins that may surface as a result of cleansing. Remember, the instructions are to eat nothing but cantaloupe, nothing but watermelon, nothing but papaya and then the honey lemon water and then water. That means nothing but those things on those days. But you can have water and water will do you wonders. Hot water is an option too and is especially good. Water that has been boiled has a structure to it which is good for the body and hydrates the cells efficiently. Hot water is affectionately called “silver tea.” So drink water and drink hot water to flush out the system.Get plenty of rest. Your body and mind are going through changes. Make sure to map out times when you can rest. Take little naps. Get an extra hour or two of sleep at night. Whenever you can take the attitude of resting a little bit more, while you're on this cleanse. Massage. One of the instructions yogi bhajan gave was to massage the body with almond oil daily. Almond oil helps to get toxins out of the body through the skin. Also your skin covers the body. Under that is fascia which is like a big meat suit of muscle. The blood squeezes itself into all these tissues to bring the various fluids and nutrients into the tissues. Then it is squeezed back into the blood to carry out what isn’t needed. Massages will help with this process. Since this diet replaces all the fluids in the body, massaging the skin and muscles is a key component. Stay Positive! Tame your mind. All kinds of thoughts may come up. Stay committed. Don’t be thrown off by this. Time will pass and if you do it you will have the victory. So counter these thoughts of quitting and defeat with some positive affirmations. “I can do this. It’s only a matter of time before it’s finished. Victory! Mind over matter. I am clearing out eons of garbage and I will be more successful, radiant, prosperous, when I finish. Keep up!”
One Pointed Focus of Mind Brings The Flow of The Soul Jai Gopal 2019-03-15 | When the mind is one pointed and focused, the spirit starts to flow into what you are doing. The power is in the present moment. That’s because a focused mind in the present brings the power of your soul through you presently. That’s why they say, “time flies when you’re having fun.” The mind is so focused on enjoyment that the construct of time falls away. That’s because the soul is beyond time and space and is timeless. In Kundalini Yoga, we strengthen all the body-mind systems in order that we may control the mind and hold focus. Whatever we focus on energizes and amplifies. In other words, when we strengthen our will to focus the mind, we can direct the experience we want to have and not be at the mercy of the automatic, subconscious mind. For more information on kundalini yoga and meditation visit: www.jaigopalyoga.com
Whats Stands Between You and Being Happy Jai Gopal 2019-03-13 | You are born into a human body and slowly you forget the soul. You long to reunite with it but between you and that union lies the mind, particularly the subconcious mind. Kundalini Yoga is the technology to clear the blocks between you and the flow of your soul. Recorded at Sattvic Space Yoga Studio in Portsmouth Virginia. For more information on Kundalini Yoga, workshops and trainings visit: www.jaigopalyoga.com
How to prepare for High Altitude Trek/Pilgrimage/Yatra Adventure Jai Gopal 2019-01-22 | Video is a quick demonstration of a Yogic Breath Exercise to build "Aerobic Capacity and Efficiency" --- A few years ago I did the Sikh Yatra Trek to Hemkund Sahib in the Himalayas. The final destination was the Gurdwara at an altitude of over 15,000 feet! It was pretty arduous and I was glad that I had done some preparation. DOWNLOAD a copy of the exercise as written: http://www.jaigopalyoga.com/how-to-build-aerobic-stamina-for-travel-to-high-altitude-destinations
Youre a Teacher, You May Not Know It Jai Gopal 2018-10-13 | In this Aquarian Age all the information is at our fingertips. That means all possibilities are available. If you can connect to your soul's flow you have something to offer the world. You may not be a yoga teacher but if you have self mastery you are a teacher and you have something to offer. www.jaigopalyoga.com/teacher
Kundalini Basics with Jai Gopal at Sattvic Space, Portsmouth, VA Jai Gopal 2018-10-13 | An introductory workshop in Kundalini Yoga as taught by Yogi Bhajan. More info on the Level One Kundalini Yoga Training here: www.jaigopalyoga.com/teacher
Contained & Continuous Jai Gopal 2018-10-05 | When you take your cues from your intuition and self awareness you flow with the soul. When you look outside, to compare and compete, you just get confused. Do you, beat to your own drum.
Awareness and Perspective of Elevation Jai Gopal 2018-10-05 | When you start to meditate you gain awareness. That gives you perspective... kind of like being on the top floor of a building with a view as opposed to being on the ground. An elevated view gives you greater perspective. It works the same if you elevate your mind.
No way, Just Dont React Jai Gopal 2018-10-05 | Sometimes life is like Groundhog Day the movie. The same dramas, emotions and commotions come up. Once you start to become aware through meditation, you start to see these patterns for what they are: subconscious projections that creates a distraction. With enough energy you can shift the gears and make a choice to step out of old patterns.
Too Much Information and Depression Jai Gopal 2018-10-05 | The overload of information can cause you to spin your wheels in the mind. The result is a lot of thinking but no real progress in terms of life flow. When this happens it leads to what Yogi Bhajan called Cold Depression-- you're depressed but you're doing a lot of things, just not experiencing any flow.
Happiness Is An Action Jai Gopal 2018-10-04 | I was listening to a lecture by my teacher recently and he said that, happiness is a reaction, not a reaction. This is something Yogi Bhajan said as well. That had such an impact on me. The words went right into my psyche and changed something. It's true. When we know how the mind-body-soul energy system works, it's a no brainer. We CAN actually choose a better thought and side-step the thoughts and emotions that come from reacting to things that come up. We have control over our minds, we just need energy to run that part of ourselves. That's where Kundalini Yoga comes in handy. It's actually why people say Kundalini Yoga can make you a happier person. It gives you awareness, and with that awareness, you can then use your energy to go in a more beneficial direction. It's great, isn't it? Keep up!
