Nina MontagneHELLO! We're here to spread the word of nutritional yeast and the cheeses it can evolve into (shoutout to cashews as well)
A huge thanks to iHerb for collaborating to bring you these cheesey delights. New customers can get 5% off their order at: iherb.com/?rcode=WDJ881
New customers can also get an additional $5 off a $40 minimum order with Promo Code, WELCOME5.
Most recipes were cashew based but they'd work just as well with almonds or macadamias or any seeds, you'll just get a really different texture, which is all part of the fun. The recipes are listed below :-) happy cooking pals!
Products Mentioned: Frontier Natural Products, Nutritional Yeast, Mini Flakes (500g sack!) goo.gl/m6dHRg KAL, Nutritional Yeast, Black Garlic Powder goo.gl/4MDQ6R KAL, Nutritional Yeast, Turmeric Powder goo.gl/q1wKaK Now Foods, Real Food, Organic, Whole, Raw Cashews goo.gl/RG2ETF Simply Organic, All-Purpose Seasoning goo.gl/759eux Simply Organic, Garlic Powder goo.gl/1EAxug Simply Organic, Onion Powder goo.gl/o3KwdB Simply Organic, Organic Smoked Paprika goo.gl/x7WRX1 Jovial, Brown Rice Pasta, Fusilli, Gluten Free goo.gl/ijJ2WF Edward & Sons, Organic Tapioca Starch goo.gl/qywhP1 Napoleon Co., Tomato Paste, For Sauces & Soups goo.gl/FAHFGM
Baked Nut Cheese recipe: Juice of 2 lemons 1 1/2 cups cashews, soaked overnight or for at least 6 hours 1 tsp salt 1 1/2 tbsp nutritional yeast 2/3 cup water 1 garlic clove
1/ Blend, pour into a cheese cloth and chill overnight or for at least 6 hours 2/ Shape it and cover it in whatever you fancy (we liked all purpose seasoning) 3/ Bake at 180˚C for 40 mins 4/ Let it cool 5/ Eat the whole wheel on jam on toast
Alfredo recipe: 6 cloves roasted garlic (just wrap in tin foil and bake) 2 cups of cauliflower florets 1 veggie stock cube 1 3/4 cups water 1 tbsp nutritional yeast 1/3 cup cashews 1/2 tsp salt Pasta of choice
1/ Throw everything into a pot and cook until the cauliflower is softened 2/ Blend 3/ Pour on top of pasta, gnocchi, your mouth, your dog’s mouth
Nacho Cheese recipe: 1 cup cooked potato 1 cup cooked sweet potato 1 1/4 cup plant milk (or water) Juice of one lemon 1 tbsp tomato paste 1 1/2 tsp tapioca starch 1 tsp garlic powder 1 tsp onion powder 1 tsp smoked paprika 1 tsp chilli flakes 2 tbsp nutritional yeast 1/2 tsp salt
1/ Blend everything together 2/ Pour into a pot and cook and whisk and cook and whisk 3/ Keep going until it’s as thick as you desire 4/ Pour over nachos (hopefully nicer looking than ours) or pour into a bowl and dip corn chips (if you’re cool) or veggies (if you’re lame)
Mozzarella recipe: 1/4 cup cashews 1 cup water 1 tsp onion powder 1 tsp garlic powder 1 tbsp nutritional yeast 3/4 tsp salt 2 tbsp tapioca starch
1/ Blend everything together 2/ Pour into a pot and cook and whisk 3/ Reduce it until it’s fairly thick 4/ Pour into a bowl and chill for at least 6 hours 5/ Plop it on pizza, in between sheets of lasagne, down your throat
FIVE VEGAN CHEESE RECIPES | The Magic of Nutritional YeastNina Montagne2018-02-07 | HELLO! We're here to spread the word of nutritional yeast and the cheeses it can evolve into (shoutout to cashews as well)
A huge thanks to iHerb for collaborating to bring you these cheesey delights. New customers can get 5% off their order at: iherb.com/?rcode=WDJ881
New customers can also get an additional $5 off a $40 minimum order with Promo Code, WELCOME5.
Most recipes were cashew based but they'd work just as well with almonds or macadamias or any seeds, you'll just get a really different texture, which is all part of the fun. The recipes are listed below :-) happy cooking pals!
Products Mentioned: Frontier Natural Products, Nutritional Yeast, Mini Flakes (500g sack!) goo.gl/m6dHRg KAL, Nutritional Yeast, Black Garlic Powder goo.gl/4MDQ6R KAL, Nutritional Yeast, Turmeric Powder goo.gl/q1wKaK Now Foods, Real Food, Organic, Whole, Raw Cashews goo.gl/RG2ETF Simply Organic, All-Purpose Seasoning goo.gl/759eux Simply Organic, Garlic Powder goo.gl/1EAxug Simply Organic, Onion Powder goo.gl/o3KwdB Simply Organic, Organic Smoked Paprika goo.gl/x7WRX1 Jovial, Brown Rice Pasta, Fusilli, Gluten Free goo.gl/ijJ2WF Edward & Sons, Organic Tapioca Starch goo.gl/qywhP1 Napoleon Co., Tomato Paste, For Sauces & Soups goo.gl/FAHFGM
Baked Nut Cheese recipe: Juice of 2 lemons 1 1/2 cups cashews, soaked overnight or for at least 6 hours 1 tsp salt 1 1/2 tbsp nutritional yeast 2/3 cup water 1 garlic clove
1/ Blend, pour into a cheese cloth and chill overnight or for at least 6 hours 2/ Shape it and cover it in whatever you fancy (we liked all purpose seasoning) 3/ Bake at 180˚C for 40 mins 4/ Let it cool 5/ Eat the whole wheel on jam on toast
Alfredo recipe: 6 cloves roasted garlic (just wrap in tin foil and bake) 2 cups of cauliflower florets 1 veggie stock cube 1 3/4 cups water 1 tbsp nutritional yeast 1/3 cup cashews 1/2 tsp salt Pasta of choice
1/ Throw everything into a pot and cook until the cauliflower is softened 2/ Blend 3/ Pour on top of pasta, gnocchi, your mouth, your dog’s mouth
Nacho Cheese recipe: 1 cup cooked potato 1 cup cooked sweet potato 1 1/4 cup plant milk (or water) Juice of one lemon 1 tbsp tomato paste 1 1/2 tsp tapioca starch 1 tsp garlic powder 1 tsp onion powder 1 tsp smoked paprika 1 tsp chilli flakes 2 tbsp nutritional yeast 1/2 tsp salt
1/ Blend everything together 2/ Pour into a pot and cook and whisk and cook and whisk 3/ Keep going until it’s as thick as you desire 4/ Pour over nachos (hopefully nicer looking than ours) or pour into a bowl and dip corn chips (if you’re cool) or veggies (if you’re lame)
Mozzarella recipe: 1/4 cup cashews 1 cup water 1 tsp onion powder 1 tsp garlic powder 1 tbsp nutritional yeast 3/4 tsp salt 2 tbsp tapioca starch
1/ Blend everything together 2/ Pour into a pot and cook and whisk 3/ Reduce it until it’s fairly thick 4/ Pour into a bowl and chill for at least 6 hours 5/ Plop it on pizza, in between sheets of lasagne, down your throat
Filmed on a Sony A7Rii Edited on Final Cut Pro XDating in my thirties 💌 love, relationships, neurodivergence 👽Nina Montagne2024-10-04 | Talking about love, relationships, and dating in my thirties 🌸 Shop Liberty 4 Pro at its launch price, backed by our Price Lock Promise for Fall Prime Day! Plus, for the first three weeks, snag a travel case for free! Don’t miss out—click the link for all the details: https://soundcore.tech/A39541HjI https://soundcore.tech/A39549nQa
#soundcore #ReactAsYouGo #NoiseCancellingEarbuds #Liberty4Pro #BestNoiseCancellingEarbudsLife in my thirties 💌 solo dates, spending time alone, journaling weekly vlogNina Montagne2024-09-23 | weekly vlog were I talk about spending lots of time alone, read a bit, and show you Sydney 💌 Get 25% off of my most favourite jewellery by clicking: shop.analuisa.com/wu-ninamontagne
A week of romance | spending time alone but not lonely weekly vloglife in my thirties 💌 chatty mental health weekly vlog, books, going away,Nina Montagne2024-09-18 | A weekly vlog where I read lots, go away, and talk about happiness 💗 The first 500 people to click my link will get a 1 month free trial of Skillshare https://skl.sh/ninamontagne09241
Music from musicbed Receive 25% off on-site single song licenses on musicbed.com as well as off on-site footage licensing on filmsupply.com code: MB654606984D
#analuisany #analuisavipWeekly Notes 💖 reading routines, August TBR, living in Sydney, slow daysNina Montagne2024-08-04 | a week in my life in Sydney where I go away to the bush to read, talk about my August TBR and take you around different cafés
business enquiries hininamontagne@gmail.comIn my thirties | exercise routine, running, health & wellnessNina Montagne2024-07-23 | Click my trainwell (formerly CoPilot) link go.trainwell.net/NinaMontagne to get 14 days FREE with your own personal trainer!
📚 books mentioned: Healing Resistance -- Kazu Haga Pond -- Claire-Louise Bennett My Friends -- Hisham Matar The Path of the Yoga Sutras -- Nicolai Bachman Spear Cuts Through Water -- Simon Jimenez
music cicada sunset -- maxn gone for good -- francis blumegetting out of ruts, writing routines, book shopping 💌 weekly notesNina Montagne2024-04-30 | A cozy weekly vlog reading, writing and being in the mountains 🌸 Treat your loved one today with some jewelry! Now up to 25% off for a limited time! shop.analuisa.com/vk-ninamontagne
Music used: Apartment 402, Maxime Cloud Canopy, Adam Bokesch Hallows Eve, Edward Carpenterhonest & chatty morning routine 💌☕️ plum matcha, relationships, mental healthNina Montagne2024-04-25 | 🌸 Head to squarespace.com/ninamontagne to save 10% off your first purchase of a website or domain using code NINAMONTAGNE
making pancakes (0:00) zone 2 running (2:35) adhd burnout/fatigue (3:50) pastries (8:20) healing my relationship with food (9:48) studying (16:35)
the one where I talk about books that helped me heal my relationship with food, intuitive eating, go for a zone 2 training run and talk about adhd things.spend the week with me 💐 new job! studying, meal prep, reading 📖Nina Montagne2024-04-07 | The one were I get a new job and spend some some meal prepping 🌸 Head to squarespace.com/ninamontagne to save 10% off your first purchase of a website or domain using code NINAMONTAGNE
Spend the week with me as I talk about my new job, spend lots of time studying at the library, meal prep some food for work and read.weekly notes❣️running 50km, café hopping Sydney, balance and mental illness, book recsNina Montagne2024-04-01 | the one where I run a very long way, eat lots of hot cross buns and do lots of reading and resting
running 50km, café hopping in Sydney, eating lots of hot cross buns, talking about balance and mental illness and a book rec to finish things off hehe.A few days in the kitchen 🍝 what i ate this week, budget meals, uni student in my 30sNina Montagne2024-03-24 | Head to squarespace.com/ninamontagne to save 10% off your first purchase of a website or domain using code NINAMONTAGNE
a few days in march in which i go for long runs, talk about my reading goals, and all in all show you that i'm very much a homebody living in sydney hehe.Life in my thirties 💌 back to Uni, applying for jobs, making jam, reading & lots of studying 📖💐Nina Montagne2024-03-14 | A weekly vlog on my very normal life looking for jobs, studying and cooking 🌸 shop my favorite high-quality, long-lasting, affordable jewelry 💗✨ shop.analuisa.com/yb-ninamontagne
back home in Costa Rica with me book shopping, cafe hopping, hiking and eating all the food.slow rainy days 💌 weekly vlog: what im reading, eating and running 🍑Nina Montagne2024-01-25 | say it with me!! it's raining again!! Head to squarespace.com/ninamontagne to save 10% off your first purchase of a website or domain using code NINAMONTAGNE
a very cosy day spent at home with very tiny ambitions for the new year, reading lots of books, watching films and taking it slow.Weekly Updates: Pickle Making, Ceramics, Trail Running & Cycle Syncing 💌Nina Montagne2023-12-17 | i make pickles, talk about wellness and the importance of pleasure 💗 FREE TOYS OR GIFT CARDS FOR TOYS! Everyone who signs up to my giveaway with Bellesa wins something! EVERYONE!! 😚💗 bboutique.co/naughty-list/ninamontagne-yt
Weekly Updates: Pickle Making, Ceramics, Trail Running & Cycle Syncing 💌Weekly Notes 💌 finding balance, marathon training, cooking & reading 🧁Nina Montagne2023-12-10 | Where I start 50km training and make a kimchi toastie everyday of the week 🧚🏻 Snag the perfect jewelry gifts for up to 35% off while you still can! shop.analuisa.com/nr-ninamontagne I think it's a timeless gift 💗 #analuisany
Weekly Notes 💌 finding balance, marathon training, cooking & reading 🧁A Week of Breakfasts 🍵🥞 & Morning Thoughts 💌 Seed Cycling, Normal Food Relationship, Mental HealthNina Montagne2023-12-03 | Where I talk about many things as I make many kinds of breakfast : )
Songs used: Anybody But Me, The Band Willa musicbed.com/songs/anybody-but-me/77817Weekly Notes 💌 ☁️ Feeling low, cooking, reading, and trail running 🧚🏻🌿Nina Montagne2023-11-20 | Another chill and chatty weekly notes in which I talk about my depression, try new recipes, share what I'm reading and all that : )Weekly Notes 💌🧁 Baking, Solo Dates, November TBRNina Montagne2023-11-02 | All the things I like to do. Reading, eating and baking hehe 🧚🏻Foodie Weekly Notes 🧁 Intuitive Eating, Cravings, What I Wish I Knew, My Relationship w/ FoodNina Montagne2023-10-08 | a week of food, intuitive eating and some of the things I do to keep a good relationship with food. Subscribe to my newsletter! ninamontagne.substack.com 💗
The protein powder I use iherb.co/1NbshiBdSlow Morning Routines 🍵 Cooking, Writing & Organising my life 💌 Weekly notesNina Montagne2023-08-30 | i cook, clean up, take it slow, and write write write 💝 The first 1,000 people to use the link will get a 1 month free trial of Skillshare https://skl.sh/ninamontagne08231
🧁 Cinnamon Pecan Rolls For the Dough — 1/3 cup melted coconut oil 1/2 cup milk of choice, at room temperature 1/2 cup warm water 1/3 cup cane sugar 1 tsp salt 1 package of instant dry yeast 2 3/4 cups all purpose flour, plus more for kneading
For the Filling — 1/2 cup brown sugar 1 1/2 tsbp cinnamon 1/4 cup melted butter (I used vegan butter)
For the Pecan Caramel — 1 1/2 cups chopped pecans 1/2 cup melted butter (I used vegan butter) 2/3 cup brown sugar 1/4 cup milk of choice 1/4 cup maple syrup 1/4 tsp maldon salt
Grease a 9x13 or a 9.5x9.5 inch non-stick baking dish. I used a 9.5 inch.
In a large bowl whisk the coconut oil, milk, sugar, water and salt. Add the yeast and flour and mix until combined. The mixture will be sticky! Place the mixture onto your floured counter and knead for at least 5 mins until nice and smooth, sprinkiling with flour as needed. Form the dough into a ball.
Grease a large bowl with coconut oil and place the dough inside, covered with a damp tea towel. Place in a warm spot. I like to put mine in the lowest oven setting, especially when it’s cold out. Let it rise until double in size which is about an hour.
In a small bowl mix brown sugar and cinnamon.
Spread pecans in an even layer in your greased baking dish. In a saucepan, over medium heat mix all caramel ingredients together. Bring mixture to a simmer and allow it to simmer for around a minute, stirring consistently. Remove from the heat and pour over pecans. Set aside.
Roll out the dough into a floured surface and try your very hardest to make it into a rectangle. Around a 20x12 inch rectangle. It doesn’t have to be perfect by any means. Brush with melted butter and sprinkle the sugar within 1/2 inch of edges.
Starting at the short end, roll into a log, tightly and then slice with a sharp knife. You should have around 8-12 rolls depending on size.
Place rolls over the top of the pecans and cover with a teatowel and let them rise in a warm place for about an hour.
Preheat oven to 180C. Top with little pieces of butter and bake the rolls for 20 to 30 minutes or until nice and golden on the top. Let them cool for 10 minutes on a cooling rack and serve!
Book Club: ninamontagne.substack.com/bookclubspeshA few *ordinary* days in my life | Weekly Notes 💝📝Nina Montagne2023-06-19 | The one where I journal, do a little self care, & make a carrot cake 💗 The first 1,000 people to use the link will get a 1 month free trial of Skillshare https://skl.sh/ninamontagne06231
My newsletter: ninamontagne.substack.comWeekly Notes 💐 | Writing Vlog, Books Im Reading, BakingNina Montagne2023-05-14 | The one where I'm back and I tell you all about my writing and we bake together and you meet Crumbs and it's all v cute. Subscribe to my newsletter ninamontagne.substack.comslowness, romance and ritualsNina Montagne2022-11-23 | we're here again, let's romance Head to squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/ninamontagne to save 10% off your first purchase of a website or domain using my code NINAMONTAGNE 💐
Where you can find me— Instagram bit.ly/2eOEzAX Newsletter bit.ly/2ZuHhoT Spotify https://spoti.fi/2Zaoaxz Storygraph bit.ly/3Ir0Jny Shop Ana Luisa jewellery bit.ly/3tV7cTmMaking bagels, matcha & chatting dating, books + mental health : )Nina Montagne2022-10-31 | A little bit of everything!! Head to squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/ninamontagne to save 10% off your first purchase of a website or domain using my code NINAMONTAGNE 💐
Mung Bean Crepe Recipe 1/2 cup mung beans 1 1/2 cups water 1 cup rice flour 1/4 cup coconut milk pinch turmeric salt and pepper
Place mung beans in bowl and cover with water. Let them soak overnight. Add all ingredients into high speed blender and blend until milky. Place batter in fridge for min 30mins. Cook as you would crepes.The Wellness Advice I Vibe With | Food, Exercise, Mental HealthNina Montagne2022-09-12 | Wellness is weird, this is how I simplify it and enjoy it 🍰 Head to squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/ninamontagne to save 10% off your first purchase of a website or domain using my code NINAMONTAGNE 💐a week of eating and a few feelings : )Nina Montagne2022-08-09 | A bit of mishmash of food and sporadic thoughts why not!! Save 33% on your first Native Plastic-Free Deodorant Pack - normally $39, you’ll get it for $26! Click here bit.ly/nativeninam9 and use my code NINAM9 #ADWeekly Rituals and Routines that Make Me Feel GOOD & GROUNDED 🌞Nina Montagne2022-06-14 | Here are some of the things I tend to do that make me feel like the world isn't burning :) Head to squarespace.com/ninamontagne to save 10% off your first purchase of a website or domain using my code NINAMONTAGNE
❣️Where you can find me— Instagram bit.ly/2eOEzAX Newsletter bit.ly/2ZuHhoT Spotify https://spoti.fi/2Zaoaxz Storygraph bit.ly/3Ir0Jny Shop Ana Luisa jewellery bit.ly/3tV7cTmThe Intuitive Eating Series Ep. 1 | The Intro 🍕Nina Montagne2022-05-30 | Let's heal our relationship with food bby! I speak slow, speed me up! 🥖 Head to squarespace.com/ninamontagne to save 10% off your first purchase of a website or domain using my code NINAMONTAGNE
❣️Intuitive Eating Book (make sure to purchase the latest edition!!)
❣️Timestamps 0:00-0:45 Intro 0:45-2:52 Radical Self Compassion 2:52-5:33 Diet Culture 5:33-8:03 What is Intuitive Eating and can I be an intuitive eater? 8:03-13:18 Common misconceptions 13:18-19:27 Actionable steps to start healing your relationship with foodThree Silly Little Thoughts | dating, vulnerability & everything being embarassing : )Nina Montagne2022-05-26 | Head to squarespace.com/ninamontagne to save 10% off your first purchase of a website or domain using my code NINAMONTAGNE
Where you can find me— Instagram bit.ly/2eOEzAX Newsletter bit.ly/2ZuHhoT Spotify https://spoti.fi/2Zaoaxz Storygraph bit.ly/3Ir0Jny Shop Ana Luisa jewellery bit.ly/3tV7cTmA Week of Intuitive Eating | Eating Enough!! Breakfast Edition : )Nina Montagne2022-04-24 | A week of eating yummy breakfasts 🥞 Make Mom's (or whomever made you feel loved) Day and treat her to new jewelry pieces with Ana Luisa's Buy One, Get One 40% OFF sale! One piece for her, and one piece for you :) shop.analuisa.com/bo-ninamontagne