World Champion Freediver Reveals His Breathing Techniques | Tom Sietas Breathcast with Mike Maher 2022-03-24 | 💚 Download My Breath App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb💚Today I would like to introduce Tom Sietas. Tom is one of the most successful breath-hold divers in the world. In his career as an apnea diver, he became world champion in deep and long-distance diving, set 22 world records, and redefined the limits of his sport by becoming the first person to hold his breath for more than 10 minutes (if he uses oxygen it is even more than 24 minutes). During his career, Tom has not only dived into the depths of the sea but also into the depths of his mind. He is convinced that his breathing technique is a key element for optimal performance under pressure.#freediver #takeadeepbreath #breathingtechniques🔗 Connect with Tom SietasEvent Page Corfu, English: facebook.com/events/495167441965384/?ref=newsfeedVideo Corfu, German: youtube.com/watch?v=mBcMpLwpcMo&t=4sToms Website: https://www.tomsietas.de/freedivingworkshopkorfuToms Insta: instagram.com/tom_sietas/?fbclid=IwAR1rcOb3mAG-NOvioXLOd9zKsGFgbId5zH8iacKChY-EG8Nr5MdIDQOqjmYLearn More About Breathing with Mike Maher💚 Looking for FREE Advanced Tools to Gain Control of Anxiety, or Improving Overall Health? 💚Download my FREE Breathing Essentials Cheat Sheet👉🏻takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet💙Join Our NEW Facebook Community here: 💙👉🏻facebook.com/groups/takeadeepbreath😮💨 Make sure you are subscribed so you don't forget to breathe:👉🏻youtube.com/TAKEADEEPBREATH?sub_confirmation=Chapters0:00 Introduction2:25 The Power of Airofit4:34 How Tom Sietas Fell In Love with Free Diving9:15 The Challenges of Being a Free Diver12:00 The Mental Challenges of Breath Holds26:00 How to Hold Your Breath31:25 Using Coherence Breathing to Prepare for Big Events37:50 Hyperventialltion Exercises44:15 Stop Emotions Taking Control with Breath Techniques50:03 How to Learn to be Hold Your Breath in CorfuWelcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. Here you will also find our dedicated breathing podcast (Breathcast), where you can watch interviews with the world's top breathing experts youtube.com/playlist?list=PLoVrvn2_-QGbNwagnvQEEfVbCay3682De Safety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time. Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.
Airheads Legends Day: Back to Roots with 70s Breath Masters Breathcast with Mike Maher 2023-05-30 | Join us on a transformative journey back to the origins of breathwork. The Airheads Masterclass Legends event takes you on an immersive adventure with the original 70s trailblazers - Binnie Dansby, Paul Hughes, and more. Get ready to dive deep into conscious-connected breathing practices and unearth the gems of ancient wisdom.Spaces are limited for this intimate and interactive event, kicking off this Saturday at 4pm UK time (11am New York, 8am Los Angeles). Don't miss out on this once-in-a-lifetime opportunity! Secure your spot for just £97 (approx. $130) by clicking the link below:airheadsmasterclass.com/legends
The Power of Cold Exposure: Gus Hoyts Journey to Self-Discovery Breathcast with Mike Maher 2023-05-18 | Today's guest on our podcast is Gus Hoyt, a Level 2 Wim Hof and Oxygen Advantage Advanced Instructor, and a Conscious Breathwork Coach. Gus has spent 20 years experimenting with breathwork, cold exposure, and meditation, beginning his journey as a free-diver off the Dorset coast. He has a diverse career background, having worked as a professional chef, environmental campaigner, city representative, and even a cowboy in the Colorado mountains. In addition to his practical experiences, Gus has also studied psychology, philosophy, and advanced physiology, deepening his understanding of the human mind and body. Tune in as we explore the transformative power of his practices and his unique journey.Connect with Gus: instagram.com/BreathAndIceFind out more about the Breathe Festivalfestivaloflife.co.ukInterested in working with Mike Maher 1:1 - Learn more here and apply today: takeadeepbreath.co.uk/121-breath-coachingWould you like a Masterclass in Breathwork - Checkout The Airheads Masterclass here and learn from the world's top breath experts:airheadsmasterclass.com
Darin Olien: How To Eliminate Fatal Conveniences Before They Kill You! Breathcast with Mike Maher 2023-05-16 | Today's guest is Darin Olien, the New York Times bestselling author of "SuperLife" and the insightful mind behind the hit Netflix series "Down to Earth". Darin's recent book, "Fatal Conveniences", unveils the underbelly of our modern, convenience-oriented life, illuminating the toxic products we regularly use and the harmful habits we unknowingly harbor.#darinolien #fatalconveniences #takeadeepbreath In this eye-opening podcast, Darin will share his exhaustive research into the everyday items—from deodorants, cosmetics, and cell phones to tea bags and chewing gum—that are causing havoc on our health and our planet. These seemingly innocuous items, as Darin reveals, are responsible for a cascade of problems, including auto-immune issues, obesity, and chronic diseases.Connect with Darin here:darinolien.cominstagram.com/darinolienDownload The Breath Source App Here; thebreathsource.pxf.io/tadbInterested in working with Mike Maher 1:1 - Learn more here and apply today: takeadeepbreath.co.uk/121-breath-coachingWould you like a Masterclass in Breathwork - Checkout The Airheads Masterclass here and learn from the world's top breath experts:airheadsmasterclass.comChapters0:00 Introduction3:49 Get The Breath Source5:38 What's The Worlds First Fatal Convenience?11:24 Dangers of Vix Vapor Rub and Olbas Oil?15:59 Are Candles & Essential Oils Killing Us?23:09 Are We Screwed?34:16 EMF, Bluetooth & Grounding37:31 Civilised To Death51:55 Headphones55:38 Breathwork for Darin Olien
Unlock Your Potential: Oxygen Advantage Breath Coach Training Breathcast with Mike Maher 2023-04-29 | Discover the transformative power of breathwork with Oxygen Advantage® Advanced Instructor Training, led by experts Daniela Rubinos & Mike Maher on 20, 21, and 27 May 2023 in London. Priced at £1495, this comprehensive certification course is your ticket to a booming field in health, wellbeing, sport, and human optimization.Join the ranks of professionals meeting the growing demand for knowledgeable breathing instructors. Learn how to restore functional breathing to support wellbeing, movement, mental focus, and sporting excellence, while understanding the physiological adaptations that build resilience and promote longevity.This life-changing course offers 100 hours of study material, including pre-recorded video tutorials, manuals, Patrick McKeown's book "The Breathing Cure," live online classes, and more. Learn scientifically proven protocols and breathing exercises that will help your clients get fitter, feel better, and recover faster.By completing this course, you'll be able to transform health and performance for your clients, accelerate your own potential, and tailor strategies for various client needs. Apply Oxygen Advantage® techniques with clients from all walks of life, from Olympic medalists to diabetics.Register now to gain immediate access to the instructor training portal and begin your journey towards becoming an Oxygen Advantage® Advanced Instructor, teaching functional breathing and high-altitude simulation.learn more here; oxygenadvantage.com/cart/?add-to-cart=92300
Airheads Breathwork Masterclass Free Taster Session Breathcast with Mike Maher 2023-04-23 | Discover the power of breathwork with our Airheads Breathwork Masterclass Taster Recording! If you missed the live session, now's your chance to experience this transformative event led by skilled instructors Mike Maher and Tom Granger, your Airheads. In this insightful and relaxing session, you'll explore breath awareness, hand breathing, biomechanics to increase lung capacity, and coherence breathing. Perfect for unwinding and preparing for the week ahead, this recording offers a glimpse into the incredible benefits of breathwork. Watch and breathe with us now, and take the first step towards transforming your life through the power of breath.It's not too late, get your tickets here www.airheadsmasterclass.com
A Breathwork Adventure You Cant Resist! Breathcast with Mike Maher 2023-04-16 | 🌬️ Join Mike Maher at the Airheads Masterclass 🌟 – the ultimate breathwork event! Secure your ticket NOW for just $197 (down from $297) at www.airheadsmasterclass.com. 🎫 Limited spots, act fast! Starts April 25th 📅. Top speakers, life-changing insights & techniques! 💫 Visit www.airheadsmasterclass.com and level up your breath journey! 🚀
How To Achieve Mental & Emotional Fitness with Pat Divilly Breathcast with Mike Maher 2023-04-10 | Today's guest is none other than Pat Divilly, a renowned wellness expert and best-selling author. In this episode, we dive deep into Pat's unique approach to mental and emotional fitness, exploring the power of self-talk, daily rituals, and mindfulness. Join us as Pat shares his insights on unlocking our full potential, transforming our inner soundtrack, and tuning into our greatness. Don't miss this inspiring conversation with Pat Divilly – a true master in the world of wellness.Download The Breath Source App Here; thebreathsource.pxf.io/tadbApply to work 1:1 with Mike Maher (Limited Spaces) takeadeepbreath.co.uk/121-breath-coaching🔗 CONNECT WITH PAT DIVILLY🌎 Website patdivilly.com📸 Instagram - instagram.com/patdivilly/?hl=en🔗 CONNECT WITH MIKE MAHER📄 Get a Free Breathing Exercise- takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet📸 Instagram - instagram.com/takeadeepbreath.co.uk/?hl=en💻 Website - takeadeepbreath.co.uk🎥 Main YouTube Channel - youtube.com/@TAKEADEEPBREATH#breathcast Chapters0:00 Intro1:50 The Best Breath App Has Arrived6:00 Why Is Ireland Leading the Way in Breathwork8:40 Pat and Wim Hof15:20 Why Did Pat Become a Breath Coach?18:40 Gabor Mate and Trauma22:01 Trauma Release (TRE)27:30 Rebirthing32:00 Digital Detox36:10 The Camino42:25 Why Mens Breathwork?49:50 Fight Club56:27 Jits and Breathwork
Optimise Health with Breath & Movement @thebreathsource Breathcast with Mike Maher 2023-03-27 | Today's guest, Gray Caws, is a certified Oxygen Advantage Instructor, functional movement coach, Buteyko Practitioner, and teacher of Qi Gong. Through his company, Adventures in Movement & Breath, Gray offers workshops and retreats across Europe, as well as online programs and courses, to help individuals optimize their health and fitness through natural, intuitive movement and breathwork. His approach emphasizes simplicity, focus on the breath, and challenging oneself without overdoing it. Join Gray on his YouTube channel or on The Breath Source App for exclusive content and transformative practices.You can find Gray Caws and myself (Mike Maher) on the brand new breath app (The Breath Source) along with many other wonderful breathwork instructors and musical artists, download now for free; thebreathsource.pxf.io/tadbThe Breath SourceUnlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb #thebreathsource #takeadeepbreath #breathcast ✅ Did you know Mike hosts a podcast all about breathing?🎙 ABOUT THE PODCAST (BREATHCAST)THE BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives. 🎧 LISTEN & WATCH FOR FREE ✅ BreathCast of Youtube - youtube.com/@breathcast✅ Apple Podcasts - podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365✅ Spotify - open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw✅ RSS - takeadeepbreath.co.uk/breathcastSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
Find Your True Essence through Breathwork - The Breath Source Breathcast with Mike Maher 2023-03-25 | Today's guest is Michaël Bijker, founder and teacher of Yogalap, a leading voice in pranayama and breathwork with a mission to spread knowledge, health, and wisdom through online and offline courses, community platforms, and retreats. With over a decade of study and practice in mind-body techniques such as yoga, meditation, and qigong, Michaël has dedicated his life to helping others awaken their full potential and live a more healthy, purposeful, and empowered life.You can find Michael Bijker and myself (Mike Maher) on the brand new breath app (The Breath Source) along with many other wonderful breathwork instructors and musical artists, download now for free; thebreathsource.pxf.io/tadbThe Breath SourceUnlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb #thebreathsource #takeadeepbreath #breathcast ✅ Did you know Mike hosts a podcast all about breathing?🎙 ABOUT THE PODCAST (BREATHCAST)THE BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives. 🎧 LISTEN & WATCH FOR FREE ✅ BreathCast of Youtube - youtube.com/@breathcast✅ Apple Podcasts - podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365✅ Spotify - open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw✅ RSS - takeadeepbreath.co.uk/breathcastSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
Unlock Altered Consciousness with DMT Alkaline Mastery | The Breath Source Breathcast with Mike Maher 2023-03-24 | Today's guest is Dan Vadnais, a spiritual leader and expert in breathwork and fasting. In this episode, he shares his knowledge on DMT and alkaline breathing techniques that can unlock altered states of consciousness. Dan explains how breathwork can be used as a tool for transformation and healing, and how it has been influenced by Zen culture. If you're looking to explore breathwork and want to learn more about how it can benefit you, make sure to tune in. Join us on The Breath Source for more unique and unheard contentYou can find Dan Vadnais and myself (Mike Maher) on the brand new breath app (The Breath Source) along with many other wonderful breathwork instructors and musical artists, download now for free; thebreathsource.pxf.io/tadbThe Breath SourceUnlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb #thebreathsource #takeadeepbreath #breathcast ✅ Did you know Mike hosts a podcast all about breathing?🎙 ABOUT THE PODCAST (BREATHCAST)THE BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives. 🎧 LISTEN & WATCH FOR FREE ✅ BreathCast of Youtube - youtube.com/@breathcast✅ Apple Podcasts - podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365✅ Spotify - open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw✅ RSS - takeadeepbreath.co.uk/breathcastSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
Jesse Coomer A Practical Guide To Breathwork | The Breath Source Breathcast with Mike Maher 2023-03-23 | Today's guest is Jesse Coomer, a breathwork expert, certified Wim Hof Method instructor, and cold training specialist who has transformed his own life and now shares his knowledge through books, workshops, and his popular YouTube channel. A genuine, practical, and real advocate for health and mental fitness, Jesse's mission is to help others overcome the modern human condition and achieve personal growth.You can find Jesse Coomer and myself (Mike Maher) on the brand new breath app (The Breath Source) along with many other wonderful breathwork instructors and musical artists, download now for free; thebreathsource.pxf.io/tadbThe Breath SourceUnlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb #thebreathsource #takeadeepbreath #breathcast ✅ Did you know Mike hosts a podcast all about breathing?🎙 ABOUT THE PODCAST (BREATHCAST)THE BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives. 🎧 LISTEN & WATCH FOR FREE ✅ BreathCast of Youtube - youtube.com/@breathcast✅ Apple Podcasts - podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365✅ Spotify - open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw✅ RSS - takeadeepbreath.co.uk/breathcastSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
Head Injury to Health Mastery Daves Path to a Thriving Life | The Breath Source Breathcast with Mike Maher 2023-03-22 | Today's guest is Dave, a transformative health expert whose life-changing journey began with a bang to the head and led him to become a SOMA Breath Instructor, Flow State Coach, NLP practitioner, and Clinical Hypnotherapist. Join us as Dave shares the practices and protocols he's developed for a stronger body, clearer mind, and a life in flow, all documented on his YouTube channel, 'Evolution of Dave'.You can find Dave on our new app (The Breath Source) along with many other wonderful breathwork instructors and musical artists, download now for free; thebreathsource.pxf.io/tadbThe Breath SourceUnlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb #thebreathsource #takeadeepbreath #breathcast ✅ Did you know Mike hosts a podcast all about breathing?🎙 ABOUT THE PODCAST (BREATHCAST)THE BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives. 🎧 LISTEN & WATCH FOR FREE ✅ BreathCast of Youtube - youtube.com/@breathcast✅ Apple Podcasts - podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365✅ Spotify - open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw✅ RSS - takeadeepbreath.co.uk/breathcastSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
Transformative Holistic Healing with Ben Holt | The Breath Source Breathcast with Mike Maher 2023-03-21 | Today's guest is Ben Holt, a renowned Breathwork and Plant Medicine facilitator, Sound Bath Maestro, Coach, Energy Healer, Musician, and Filmmaker. He is the founder of Connect and Evolve, which provides transformational retreats, courses, and workshops for full-spectrum wellness and spiritual growth.You can find Ben on our new app (The Breath Source) along with many other wonderful breathwork instructors and musical artists, download now for free; thebreathsource.pxf.io/tadbThe Breath SourceUnlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb #thebreathsource #takeadeepbreath #breathcast ✅ Did you know Mike hosts a podcast all about breathing?🎙 ABOUT THE PODCAST (BREATHCAST)THE BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives. 🎧 LISTEN & WATCH FOR FREE ✅ BreathCast of Youtube - youtube.com/@breathcast✅ Apple Podcasts - podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365✅ Spotify - open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw✅ RSS - takeadeepbreath.co.uk/breathcastSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
Unlock Inner Peace: Breathe & Heal with Jen Broyles - @thebreathsource Breathcast with Mike Maher 2023-03-20 | Today's guest is Jen Broyles, a renowned Transformational Coach and Neurosomatic Breath Therapist. Through breathwork and holistic healing, Jen empowers individuals to release anxiety, tap into their inner confidence, and achieve peace in their lives.You can find Jen on our new app (The Breath Source) along with many other wonderful breathwork instructors and musical artists, download now for free; thebreathsource.pxf.io/tadbThe Breath SourceUnlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb #thebreathsource #takeadeepbreath #breathcast ✅ Did you know Mike hosts a podcast all about breathing?🎙 ABOUT THE PODCAST (BREATHCAST)THE BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives. 🎧 LISTEN & WATCH FOR FREE ✅ BreathCast of Youtube - youtube.com/@breathcast✅ Apple Podcasts - podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365✅ Spotify - open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw✅ RSS - takeadeepbreath.co.uk/breathcastSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
Zen Breath Techniques for Life Mastery | @thebreathsource Breathcast with Mike Maher 2023-03-19 | Today's Guest is the powerful Jason Campbell; Discover Jason's incredible journey as a master of both music and ancient Taoist arts. His harmonious blend of meditation, Zen, and music creates an uplifting experience for the mind, body, and spirit. You can find Jason on our new app The Breath Source along with many other wonderful breathwork instructors and musical artists, download now for free; thebreathsource.pxf.io/tadbThe Breath SourceUnlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb #thebreathsource #takeadeepbreath #breathcast ✅ Did you know Mike hosts a podcast all about breathing?🎙 ABOUT THE PODCAST (BREATHCAST)THE BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives. 🎧 LISTEN & WATCH FOR FREE ✅ BreathCast of Youtube - youtube.com/@breathcast✅ Apple Podcasts - podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365✅ Spotify - open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw✅ RSS - takeadeepbreath.co.uk/breathcastSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
Life Upgrade - The Breath Source Unlocks Ed Harrolds Secrets Breathcast with Mike Maher 2023-03-18 | Discover Ed Harrold, breath coach and author, who combines neuroscience and ancient wisdom for health and well-being. Impacting various industries, his books "Life With Breath" and "BodyMindBusiness" inspire transformation.💚 Download The Breath Source App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb #thebreathsource #takeadeepbreath #breathcast ✅ Did you know Mike hosts a podcast all about breathing?🎙 ABOUT THE PODCAST (BREATHCAST)THE BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives. 🎧 LISTEN & WATCH FOR FREE ✅ BreathCast of Youtube - youtube.com/@breathcast✅ Apple Podcasts - podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365✅ Spotify - open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw✅ RSS - takeadeepbreath.co.uk/breathcastSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
Kriya Energy Secrets Unveiled | The Breath Source Breathcast with Mike Maher 2023-03-17 | Today's guests are Cat McElveen a breath work instructor who specializes in Kryia, she is also a certified trauma-informed coach and hypnotherapist, you can find Cat's work in The Breathing App (The Breath Source)💚 Download The Breath Source App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb #thebreathsource #takeadeepbreath #breathcast ✅ Did you know Mike hosts a podcast all about breathing?🎙 ABOUT THE PODCAST (BREATHCAST)THE BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives. 🎧 LISTEN & WATCH FOR FREE ✅ BreathCast of Youtube - youtube.com/@breathcast✅ Apple Podcasts - podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365✅ Spotify - open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw✅ RSS - takeadeepbreath.co.uk/breathcastSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
The Future of Breathwork Revealed - The Breath Source Breathcast with Mike Maher 2023-03-15 | Today's guests are Travis Steffens and Josh Seiler CEO and COO of the new Breathing App (The Breath Source) in this conversation we explore what is the breath source and why has it come to be.💚 Download The Breath Source App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb 💚#thebreathsource #takeadeepbreath #breathcast ✅ Did you know Mike hosts a podcast all about breathing?🎙 ABOUT THE PODCAST (BREATHCAST)THE BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives. 🎧 LISTEN & WATCH FOR FREE ✅ BreathCast of Youtube - youtube.com/@breathcast✅ Apple Podcasts - podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365✅ Spotify - open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw✅ RSS - takeadeepbreath.co.uk/breathcastSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
The Surprising Science Behind Breatharianism - Fact or Fiction? Breathcast with Mike Maher 2023-02-26 | 💚 Download My Breath App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb💚Todays Guest:In this video, we explore the wild world of breatharianism! This belief system claims that humans can survive solely on air and sunlight (breatharians), we'll explore what breatharians believe, how they live, and whether there's any truth to their claims.✅ Watch the full documentary here; lightdocumentary.com✅ Are You Ready to Increase Your Energy and Focus?Mike has a small amount of 1:1 Breath Coaching Slots available, you can learn more here;takeadeepbreath.co.uk/121-breath-coachingChapters:0:00 Introduction7:05 The History & Science of Breathtarians17:30 What is Breatharianism?22:00 Unmeasured Energy30:00 Light As Energy39:00 The Issues and Benefits of Artificial Light45:06 Is Breathtarism Real?53:13 Does where we live play a factor on energy?55:08 Earthing why we should go barefoot1:04:00 Intermittent Fasting FAQ✅ Did you know Mike hosts a podcast all about breathing?🎙 ABOUT THE PODCAST (BREATHCAST)THE BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives. 🎧 LISTEN & WATCH FOR FREE ✅ BreathCast of Youtube - youtube.com/@breathcast✅ Apple Podcasts - podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365✅ Spotify - open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw✅ RSS - takeadeepbreath.co.uk/breathcastSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
Change Your Brain: The Power Of Breathing And Neuroplasticity Breathcast with Mike Maher 2023-02-13 | 💚 Download My Breath App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadbToday's guest is On a mission to make BREATHWORK 'Normal' David (JACKO) Jackson is an ex-professional Rugby player, athlete, and Master Oxygen Advantage Instructor as well as a ruddy nice chap! In this conversation, we talk about Jackos life before and after finding breathwork and his latest documentary 'Between Breaths' (Which is excellent and FREE on Jacko's Youtube) #takeadeepbreath #breathcast🔗 CONNECT WITH JACKO🎥 YouTube Channel youtube.com/@Jacko-Breathwork📸 Instagram - instagram.com/jacko.david.jackson/?hl=en🔗 CONNECT WITH MIKE MAHER📄 Get a Free Breathing Exercise- takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet📸 Instagram - instagram.com/takeadeepbreath.co.uk/?hl=en💻 Website - takeadeepbreath.co.uk🎥 Main YouTube Channel - youtube.com/@TAKEADEEPBREATH😮💨 Make sure you are subscribed so you don't forget to breathe: youtube.com/TAKEADEEPBREATH?sub_confirmation=🎙 ABOUT THE PODCASTBREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives. 🎧 LISTEN FOR FREE Apple Podcasts - podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365Spotify - open.spotify.com/show/0zcueBIU1nFKQCeUepR3dwRSS - takeadeepbreath.co.uk/breathcastSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time. Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.
Become Superconscious in 2023! | New Therapy That Conquers Anxiety And Trauma Breathcast with Mike Maher 2022-12-30 | Today's guest is Scott Lester Woods who is a high-performance therapist, author, and coach.Chapters;0:00 Introduction2:57 Scotts Backstory & Why He Helps People8:26 What Drew Scott to Hypnosis11:23 Superconscious Coding Explained26:33 Being Back to Normal30:15 Real-Life Superconscious Case Studies40:19 Is this new?44:10 How does this relate to breathing46:00 How can people work with Scott?50:29 The Resistance Test54:00 The Magic 3 Questions for Scott57:00 Final ThoughtsWhat if there was a technique that could allow you to safely process traumatic memories, change limiting beliefs, silence your inner critic, heal self-sabotaging parts, and conquer bad habits and addictions, all while connecting you to your greatest self?It exists, and it’s called Superconscious Coding.We all have an innate sense of health, a blueprint for physical, mental and spiritual wellbeing. If you cut yourself, you heal. If you break a bone, it repairs. If we’re not living our purpose, growing or contributing, this innate wisdom lets us know that something isn’t right. It’s our choice whether or not we choose to listen. After all, there is no recorded case of someone suffering from PTSD due to kind and loving acts. This innate wisdom and blueprint knows what’s “right”, but more importantly, it knows what’s “right” for you.Founded by Scott Lester Woods, Superconscious Coding allows you to connect to the innate wisdom within you - your “superconscious”. Superconscious Coding gives your Superconscious the permission to “correct and code” all the memories, parts, beliefs, habits and more that have been holding you back from the health, wealth and love you deserve to experience in this life.The results?It’s the closest thing to real magic you’ll ever experience.If you wish to learn more about Superconscious Coding for your own therapy/coaching business you can visit here: scottlesterwoods.com/work-with-scottIf you want to work directly with Scott, connect to your Superconscious and become an alchemist in your own life. You can use the TADB15 code to get a 15% discount:Safety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time. Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.
A Journey from Burnout to Breathwork | Dr Ela Manga, Breathcast Breathcast with Mike Maher 2022-11-15 | 💚 Download My Breath App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb💚Dr. Ela Manga is the founder of Breathwork Africa. Pneumanitarian. Committed to a healing informed society, one breath at a time. In this conversation, we talk about all things breathwork, how to breathe, why we breathe, the power of different breathing techniques, and also why we should see breathwork as an Art - its a good conversation!🔗 CONNECT WITH Dr. Ela Manga📸 Instagram - instagram.com/elamanga/?hl=en💻 Website - drelamanga.comWelcome to TAKE A DEEP BREATH, YouTube's biggest Breathing resource, this is our dedicated Breath Podcast (#Breathcast) where Mike Maher interviews the worlds leading experts in the field of Breathing and Breathwork.💚 Looking for FREE Advanced Tools to Gain Control of Anxiety, or Improving Overall Health? 💚Download my FREE Breathing Essentials Cheat Sheet👉🏻takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet😮💨 Make sure you are subscribed so you don't forget to breathe:👉🏻youtube.com/TAKEADEEPBREATH?sub_confirmation=Welcome to Breathcast, here you will find a huge variety of interviews and conversations about Breathwork. Safety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time. Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.
Jim Morningstar Reveals The Modern History of Breathwork Breathcast with Mike Maher 2022-10-26 | 💚 Download My Breath App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb💚Jim Morningstar, PhD, is the originator of Therapeutic Breathwork (tm), director of one of the longest standing breathwork training centers in the world, and co-director and founder of the Global Professional Breathwork Alliance, setting ethical and training standards for the field of dyadic breathwork.🔗 Connect with Jim MorningstarWebsite: jimmorningstar.comYouTube youtube.com/c/JimMorningstarWelcome to TAKE A DEEP BREATH, here you will find a huge variety of interviews and conversations about Breathwork, as well as Free Breathing Exercises.COME BREATHE WITH MIKE MAHER AND AIRHEADS ON 19TH NOVEMBERUse code MIKE_GUEST to get 10% off👉🏻 eventbrite.com/e/airheads-online-a-live-interactive-crash-course-in-breathwork-full-day-tickets-443348867397😮💨 Make sure you are subscribed so you don't forget to breathe:👉🏻youtube.com/TAKEADEEPBREATH?sub_confirmation=Come for the breathwork, stay for the relaxation :-)Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.#takeadeepbreath #breathcast #mikemaher😮💨 Make sure you are subscribed so you don't forget to breathe:👉🏻youtube.com/TAKEADEEPBREATH?sub_confirmation=
Breathe Yourself High, Happy & Healthy | Niraj Naik SOMA Breathcast with Mike Maher 2022-10-21 | Join me and Niraj over on The Breath Source App - click here thebreathsource.pxf.io/tadbUnlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb💚Today's guest is Niraj Naik founder of Soma Breath, a real expert in the world of ancient and modern breathwork practices. Niraj is a certified pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world’s most sought-after spiritual ceremony facilitators.In 2010 I healed from a chronic illness using holistic practices and soon realized he needed to share his knowledge with others who may be struggling with poor health and well-being.🔗 CONNECT WITH SOMA BREATH & Niraj Naik✴️ Check out this FREE SOMA Breathing Exercises Foundations Course:lp.somabreath.com/soma-breath-mini-course/#a_aid=takeadeepbreath&a_bid=d561ea2d✴️ Apply to become a SOMA Breathwork Instructor here:somabreath.com/core-instructor-training/#a_aid=takeadeepbreath&a_bid=2a1a4aea✴️ Learn more about the Shift Network heretheshiftnetwork.comWelcome to TAKE A DEEP BREATH, here you will find a huge variety of interviews and conversations about Breathwork, as well as Free Breathing Exercises.COME BREATHE WITH MIKE MAHER AND AIRHEADS ON 19TH NOVEMBERUse code MIKE_GUEST to get 10% off👉🏻 eventbrite.com/e/airheads-online-a-live-interactive-crash-course-in-breathwork-full-day-tickets-443348867397😮💨 Make sure you are subscribed so you don't forget to breathe:👉🏻youtube.com/TAKEADEEPBREATH?sub_confirmation=Come for the breathwork, stay for the relaxation :-)Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.#takeadeepbreath #breathcast #mikemaher😮💨 Make sure you are subscribed so you don't forget to breathe:👉🏻youtube.com/TAKEADEEPBREATH?sub_confirmation=
Lindsey Trubia on a Breath Mission to Optimise Human Potential Breathcast with Mike Maher 2022-10-12 | 💚 Download My Breath App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb💚Lindsey Trubia is a the CEO of PEAK FLOW and a lifelong athlete, Lindsey is a Providence College graduate (B.S. in Health Policy and Business Management) and a former Division 1 women’s soccer player. As an executive leader, Lindsey worked in the world of corporate health care for more than a decade before her near-death experience after a two-wave hold-down surfing on the north shore of Oahu.🔗 CONNECT WITH Lindsey & Peak Flow📹 YouTube Channel - youtube.com/channel/UCB72VKpMM2eZIUMX_aTZwNw📸 Instagram - instagram.com/thepeakflow🎙Podcast - open.spotify.com/show/2AFlxwNmDQXlez7ZwWLQ5m💻 Website - thepeakflow.comWelcome to TAKE A DEEP BREATH💚 Download my FREE 7 Essential Breathing Exercises PDF:👉🏻takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet💚 Checkout My Functional Breathing Essentials Online Course here:👉🏻takeadeepbreath.co.uk/functional-breathing-essentials💚 Book a Free Strategy Call with Mike Maher to see if 121 Breath Coaching can help you.👉🏻 takeadeepbreath.co.uk😮💨 Make sure you are subscribed so you don't forget to breathe:👉🏻youtube.com/TAKEADEEPBREATH?sub_confirmation=Welcome to TAKE A DEEP BREATH, here you will find a huge variety of interviews and conversations about Breathwork, as well as Free Breathing Exercises.Come for the breathwork, stay for the relaxation :-)Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.#takeadeepbreath #breathcast #mikemaher
Use Your Breath To Increase Concentration & Focus | Patrick McKeown | Breathcast Breathcast with Mike Maher 2022-09-14 | 💚 Download My Breath App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb💚A very special conversation today with world's top Breathing expert Patrick McKeown.Patrick McKeon is the author of the best-selling book The Oxygen Advantage and is also the creator of the Oxygen Advantage Program (OA) he has trained Navy Seals, Snipers, Rugby Players, and even Chris Martin of Coldplay how to breathe better for optimal performance.Patrick's new book is called Atomic Focus, here you can learn simple techniques on staying focused under pressure, increasing creativity, and improving sleep quality from Patrick Mckeown.🔗 CONNECT WITH Patrick McKeown (Oxygen Advantage) @OxygenAdvantage 📹 YouTube Channel -youtube.com/c/OxygenAdvantage📸 Instagram - instagram.com/oxygenadvantage/?hl=en🎙Podcast - oxygenadvantage.com/podcasts💻 Website - oxygenadvantage.comWelcome to TAKE A DEEP BREATH, YouTube's biggest Breathing resource, this is our dedicated Breath Podcast (#Breathcast) where Mike Maher interviews the worlds leading experts in the field of Breathing and Breathwork.💚 Looking for FREE Advanced Tools to Gain Control of Anxiety, or Improving Overall Health? 💚Download my FREE Breathing Essentials Cheat Sheet👉🏻takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet🐱👤 Enrol now in My Functional Breathing Course 🐱👤 (OFFER CODE 'TADB22' = 25% discount)My Level 1 Breath Ninja Course is now out, learn more here👉🏻takeadeepbreath.co.uk/functional-breathing-essentials🧠 STRUGGLE WITH MEDITATION? 🧠I use The Sensate, which is a device that helps truly stop my mind OVERTHINKING, & gets me into a DEEPER STATE of Relaxation. USE OFFER CODE: TADB to get $20 off your Sensate Device:👉🏻getsensate.com/tadb😮💨 Make sure you are subscribed so you don't forget to breathe:👉🏻youtube.com/TAKEADEEPBREATH?sub_confirmation=Welcome to Breathcast, here you will find a huge variety of interviews and conversations about Breathwork. 0:00 Introduction to Patrick McKeown9:30 Breathing is getting out there10:22 History of Atomic Focus21:48 Mindful does not work for those who need it most24:37 Why is sleep important?32:00 Snoring39:00 Whats the gap with ENT Doctors and Breathing?43:00 Nose Breath Connection (Sniffing our danger)52:00 Is slow breathing dangerous?Safety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time. Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.
How to Breathe, Sleep & Focus like an Athlete | Dr. Gregg Wells Breathcast with Mike Maher 2022-09-07 | 💚 Download My Breath App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb💚Today's #Breathcast guest is Dr. Gregg Wells, Dr. Wells is the author of 4 bestselling books - Superbodies, The Ripple Effect, The Focus Effect & Rest Refocus Recharge. As part of his academic life, Dr. Wells has published over 60 papers in scientific journals and raised over $1 million for research. Dr. Wells has worked as the Director of Sport Science for the Canadian Sport Centre where he acted as a physiologist for more than 200 international-level athletes. 🔗 CONNECT WITH Dr. Gregg Wells📹 YouTube Channel - youtube.com/c/GregWellsPhD📸 Instagram - instagram.com/drgregwells/?hl=en🎙Podcast - https://anchor.fm/dr-greg-wells💻 Website - drgregwells.comChapters0:00 Intro8:10 Who is Dr Gregg Wells10:50 Greggs Trauma14:00 How do we use our Breath to slow down?28:40 Swimming and Breathing42:00 How to change your lifeWelcome to TAKE A DEEP BREATH, the world's largest Breathwork, and Wellness Channel :-)💚 Download my FREE 7 Essential Breathing Exercises PDF:👉🏻takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet🐱👤 BECOME A BREATHWORK NINJA 🐱👤 (OFFER CODE 'TADB22' = 25% discount)Learn how to harness the power of your breath to improve both your mental and physical health👉🏻takeadeepbreath.co.uk/functional-breathing-essentials😮💨 Make sure you are subscribed so you don't forget to breathe:👉🏻youtube.com/TAKEADEEPBREATH?sub_confirmation=Welcome to TAKE A DEEP BREATH, here you will find a huge variety of interviews and conversations about Breathwork, as well as Free Breathing Exercises.Come for the breathwork, stay for the relaxation :-)Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.
Modern Wisdom, Breathwork & Life Hacks from The UKs Top Podcaster Breathcast with Mike Maher 2022-09-01 | 💚 Download My Breath App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb💚Welcome to TAKE A DEEP BREATH, this is one of my favorite conversations with Chris Williamson. Chris is a club promoter, TEDx Speaker, YouTuber, and Podcaster. His podcast 'Modern Wisdom' shares life lessons from the most intelligent people on the planet including the likes of Jordan Peterson, Ryan Holiday, and James Clear and was born out of Chris' curiosity for self-discovery and post his existential crisis after appearing on Love Island.🔗 CONNECT WITH CHRIS 📹 YouTube Channel - @Chris Williamson 📸 Instagram - instagram.com/chriswillx🎙Podcast - apple.co/32ihKAC💻 Website - chriswillx.comChapters0:00 Introduction6:20 Who Is Chris Williamson7:50 What Caused Chris Williamson's Existential Crisis?11:25 What Should People Do To Make Change in Their Life?15:00 Is Chris Willaimson an Introvert or Extrovert?16:58 Embrace Your Weirdness26:00 Chris Williamsons Talks About Breathwork28:42 Chris Williamson's full Morning Routine36:00 Who Inspires Chris Williamson?43:30 Where can we start when it comes to change?Welcome to TAKE A DEEP BREATH, the world's largest Breathwork, and Wellness Channel :-)💚 Download my FREE 7 Essential Breathing Exercises PDF:👉🏻takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet🐱👤 BECOME A BREATHWORK NINJA 🐱👤 (OFFER CODE 'TADB22' = 25% discount)Learn how to harness the power of your breath to improve both your mental and physical health👉🏻takeadeepbreath.co.uk/functional-breathing-essentials😮💨 Make sure you are subscribed so you don't forget to breathe:👉🏻youtube.com/TAKEADEEPBREATH?sub_confirmation=Welcome to TAKE A DEEP BREATH, here you will find a huge variety of interviews and conversations about Breathwork, as well as Free Breathing Exercises.Come for the breathwork, stay for the relaxation :-)
Unlock The Power of Your Hearts Intelligence | Gavin Andrews Breathcast with Mike Maher 2022-07-09 | 💚 Download My Breath App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb💚Today's guest is the Managing Director of Heart Math UK and Ireland Gavin Andrews. Gavin shares his story about how he got into the world of Breath, and the incredible mission Heart Math is on, he'll also talk to us about the perfect breath a.k.a Coherence Breathing.Check out Gavin's own Breath App 'Syntropy' for Android and Apple now syntropystates.comSyntropy on Youtube:youtube.com/watch?v=Abns86VfQKY 💚 Download my FREE 7 Essential Breathing Exercises PDF:👉🏻takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet🐱👤 BECOME A BREATHWORK NINJA 🐱👤 (OFFER CODE 'TADB22' = 25% discount)My Level 1 Breath Ninja Course is now out, learn more here👉🏻takeadeepbreath.co.uk/functional-breathing-essentials😮💨 Make sure you are subscribed so you don't forget to breathe:👉🏻youtube.com/TAKEADEEPBREATH?sub_confirmation=Welcome to TAKE A DEEP BREATH, here you will find a huge variety of interviews and conversations about Breathwork, as well as Free Breathing Exercises.Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.
Breathing Techniques To Awaken Your Potential | Michael Bijker Breathcast with Mike Maher 2022-06-26 | 💚 Download My Breath App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. ☞ The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb💚Today's guest is the wonderful Breath Teacher Michael Bijker, Yogalap founder Michaël Bijker has been improving the mental and physical well-being of thousands of people around the world from all genders, backgrounds and educational levels. Over 80.000 people in 176 countries have enrolled to his courses and this has been life-changing for many of them.Find Yogalap here: yogalap.com/about-michael-bijkerYogalap on Youtube here: youtube.com/c/MichaelBijkerYogaLapMichael on Instagram here: instagram.com/michaelbijker/?hl=en😮💨 Make sure you are subscribed so you don't forget to breathe:👉🏻youtube.com/TAKEADEEPBREATH?sub_confirmation=Welcome to Breathcast, here you will find a huge variety of interviews and conversations about Breathwork. Safety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time. Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.
Doctor Park Shares The Habbits Necessary For Better Breathing & Sleep! Breathcast with Mike Maher 2022-04-28 | 💚 Download My Breath App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb💚Todays Guest:Today I would like to introduce Dr. Steven Park, Dr. Park is an author, speaker, and former surgeon who helps people who are always sick or tired and want to reclaim their health. Dr. Park is the author of best-selling book Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired'#sleep #takeadeepbreath #breathingtechniques🔗 Connect with Dr. Park👉🏻doctorstevenpark.comLearn More About Breathing with Mike Maher💚 Looking for FREE Advanced Tools to Gain Control of Anxiety, or Improving Overall Health? 💚Download my FREE Breathing Essentials Cheat Sheet👉🏻takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet😮💨 Make sure you are subscribed so you don't forget to breathe:👉🏻youtube.com/TAKEADEEPBREATH?sub_confirmation=Welcome to Breathcast, here you will find a huge variety of interviews and conversations about Breathwork. Safety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time. Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.
Doctor Reveals Long Term Dangers of Mouth Breathing | Dr. Katwa MD Breathcast with Mike Maher 2022-03-13 | 💚 Download My Breath App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb💚Todays Guest:Dr. Umakanth Katwa is an Instructor in Pediatrics at Harvard Medical School. He is also an attending physician in pediatric pulmonary and a sleep specialist at Boston Children's Hospital.Learn More About Breathing with Mike💙Join Our NEW Facebook Community here: 💙👉🏻facebook.com/groups/takeadeepbreath😮💨 Make sure you are subscribed so you don't forget to breathe:👉🏻youtube.com/TAKEADEEPBREATH?sub_confirmation=About TAKE A DEEP BREATH: Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. Here you will also find our dedicated breathing podcast (Breathcast), where you can watch interviews with the world's top breathing experts youtube.com/playlist?list=PLoVrvn2_-QGbNwagnvQEEfVbCay3682De Safety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time. Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.
Why You MUST Train Your Respiratory Muscles | Sean Coakley Airofit Breathcast with Mike Maher 2022-02-28 | 💚 Download My Breath App Here; thebreathsource.pxf.io/tadb 💚 Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way. 💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb💚😮💨Today's guest is Sean Coakley, Certified Breatheology Instructor, Certified Advanced Vinyasa Instructor, Barkan Method, Bikram Yoga Certified & Competitive Amateur Road Cyclist.Sean I talk all about Breathing and Health, in particular Inspiratory Muscle Training (IMT), and how breathing can give you either a weaker core or a stronger core depending on how you do it - its an exciting episode, so grab a cup of tea and let's begin.#breathcast #airofit #takeadeepbreath😮💨 Learn more about Airofit here: airofit.com/tadbChapter and what's coming up in this conversation:00:00 Introduction03:50 Sean Coakleys Fascinating Breath Background09:40 How to Take a deeper breath12:20 Master Breath Coach Explains Breathing Muscles17:00 What's the Pelvic Floor?20:38 What is Inspiratory Muscle Training?26:45 Hunter-Gatherers and Breathing28:40 Ribs and Correct Breathing 33:00 The Truth on Lung Capacity37:00 How can we 'unlock' our Diaphragm?44:30 Diagram Massage?47:00 Nose or Belly?1:08:00 The Miracle of Breath Holds 1:18:00 Panic Breathing 🚀 FUNCTIONAL BREATHING 5 WEEK MASTERCLASS:(Get 22% off using offer TADB2022 at checkout.) If you like this free course, then check out my New FUNCTIONAL BREATHING ESSENTIALS - 5 WEEK MASTERCLASS,You can learn more about my 5-week program here: https://www.takeadeepbreath.co.uk/fun...WELCOME TO TAKE A DEEP BREATHCAST: PODCASTI am so pleased you found us, here you will find a huge variety of conversations about wellness and breathwork with some of the world's top experts, authors, scientists and instructors.Our breathing tutorials will help you cope with stress and anxiety, raise your energy and improve your immune system. Our video library has a wide variety of breathing exercises such as The Wim Hof Method, The Buteyko Method, Box Breathing, Breath of Fire, and many other Yoga breathwork pranayama’s. Breathwork has been an integral part of Yoga for centuries, and now with the help of people such as Wim Hof, Patrick McKeown, and Joe Rogan, breathwork is now part of mainstream society.These Breathing exercises are extremely powerful and act as mindfulness meditation, breathwork allows you to activate your parasympathetic nervous system which reduces the stress hormone cortisol.Subscribe so you never miss a new video: https://www.youtube.com/TAKEADEEPBREA...Safety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time. Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.
Breathcast with Mike Maher (Trailer) Breathcast with Mike Maher 2022-02-25 | 💚 Download My Breath App Here; thebreathsource.pxf.io/tadb 💚Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters will guide you every step of the way.💚 The Breath Source App is on ios and android - click here thebreathsource.pxf.io/tadb💚 Hello friends, I am so pleased to announce that TAKE A DEEP BREATHs Podcast now has its own dedicated home right here on Youtube.I cannot wait to share with you all the wonderful guest and their powerful, life-changing wellbeing knowledge.Links mentioned in this video:❤️ Breathing Masterclass: takeadeepbreath.co.uk/functional-breathing-essentials😮TADB on Youtube: youtube.com/c/TAKEADEEPBREATH🎙️This podcast on iTunes: podcasts.apple.com/gb/podcast/breathcast-take-a-deep-breath-breathwork-interviews/id1519472365🌐My Website: www.takeadeepbreath.co.ukAbout TAKE A DEEP BREATH: Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. Here you will also find our dedicated breathing podcast (Breathcast), where you can watch interviews with the worlds top breathing experts https://youtube.com/playlist?list=PLo... Safety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time. Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.Email me at: take-a-deep-breath@outlook.com
