Lanterne Rouge Cycling Podcast
Big Contract Extensions and Hookless Rims Investigated | LRCP Weekly #5
updated
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals withΒ cyclingβs smartest training app? Get a one month free trial ofΒ JOINΒ Cycling, no strings attached! πΒ join.cc/campaigns/lanternerouge
π§‘ The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training planΒ π join.cc/campaigns/lanternerougeindoor
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025Β πΒ maurten.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenLombardia π maurten.com
π΄ββοΈ Stay motivated this winter with our Indoor Series β starting 2 October! Ride with us every Thursday at 20:00 CEST for structured group workouts that fit into your personal training plan π join.cc/campaigns/lanternerougeindoor
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals withΒ cyclingβs smartest training app? Get a one month free trial ofΒ JOINΒ Cycling, no strings attached! πΒ join.cc/campaigns/lanternerouge
π§‘ The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training planΒ π join.cc/campaigns/lanternerougeindoor
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025Β πΒ maurten.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals withΒ cyclingβs smartest training app? Get a one month free trial ofΒ JOINΒ Cycling, no strings attached! πΒ join.cc/campaigns/lanternerouge
π§‘ The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training planΒ π join.cc/campaigns/lanternerougeindoor
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025Β πΒ maurten.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Timestamps:
00:00:00 Intro
00:01:40 Race recaps
00:17:40 News: IsraelβPremier Tech, Uijtdebroeks transfers, LottoβIntermarchΓ© merger
00:39:15 UCI releases 2026 calendar
00:58:09 Race previews
*Exclusive deals from our trusted partners* π
π΄ββοΈ Stay motivated this winter with our Indoor Series β starting 2 October! Ride with us every Thursday at 20:00 CEST for structured group workouts that fit into your personal training plan π join.cc/campaigns/lanternerougeindoor
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 π maurten.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Raul's latest UCI ranking analyses: lanternerouge.com/2025/09/22/uno-x-overtakes-cofidis-for-the-last-worldtour-license-uci-ranking-analysis
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals withΒ cyclingβs smartest training app? Get a one month free trial ofΒ JOINΒ Cycling, no strings attached! πΒ join.cc/campaigns/lanternerouge
π§‘ The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training planΒ π join.cc/campaigns/lanternerougeindoor
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025Β πΒ maurten.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Timestamps:
00:00:00 Intro
00:01:16 UCI rankings
00:26:20 UCI news
00:41:15 Race previews
01:03:15 Outro
*Exclusive deals from our trusted partners* π
π΄ββοΈ Stay motivated this winter with our Indoor Series β starting 2 October! Ride with us every Thursday at 20:00 CEST for structured group workouts that fit into your personal training plan π join.cc/campaigns/lanternerougeindoor
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 π maurten.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 π maurten.com
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025Β πΒ maurten.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 π maurten.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025Β πΒ maurten.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Timestamps:
00:00:00 Intro
00:01:40 GP Montreal recap
00:07:55 Transfers
01:07:22 Menβs & womenβs Worlds time trail preview
01:19:46 Outro
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025Β πΒ maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π‘ Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road lights with code LRCP15 π exposurelights.com/collections/road
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π‘ Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road lights with code LRCP15 π exposurelights.com/collections/road
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025Β πΒ maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π Check out the new R5 on September 5th π cervelo.com
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025Β πΒ maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Timestamps:
00:00:00 Intro
00:02:16 Route overview
00:16:10 Startlist and favourites
01:00:16 Stage-by-stage analyses
01:45:19 Picks & predictions
01:55:52 Outro
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025Β πΒ maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
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*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Timestamps:
00:00:00 Intro
00:01:30 Race recaps: Poland, Burgos
00:21:08 Weight loss concerns after Tour Femmes, have they turned personal?
00:33:20 Transfers recap
01:05:55 Race previews: Hamburg, Romandie Femenim, Czech Tour
01:14:36 Outro
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025Β πΒ maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Timestamps:
00:00:00 Intro
00:02:14 Evenepoel transfer aftermath, should Roglic leave considering Vanthourenhoutβs comments?
00:20:13 Rider programs & medical bulletin
00:22:27 Groenewegen to the Rockets, good or bad?
00:33:05 Other transfers & retirements
00:39:33 Arkea - B&B on the verge of folding, Lotto and Intermarche possibly merge
00:49:24 Flanders - Baloise folds road team
00:54:08 More transfers
01:00:52 Other news & Giro dβItalia 2026 set to start in Bulgaria
01:06:12 OneCycling rejected from UCI calendar integration
01:09:45 INEOSβ Head Soigneur involved in doping investigation
01:20:21 Recaps & previews: Tour of Poland, Burgos, lβAin and Norway
01:30:30 Outro
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 π maurten.com
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025Β πΒ maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Timestamps:*
00:00:00 Intro
00:02:08 Week one recap
00:14:37 Week two recap
00:28:53 Week three recap
00:33:45 Visma & UAE discussions
00:55:00 Red Bull - BORA - hansgrohe
01:02:26 GC Top 10
01:08:12 Other teams
01:15:29 Breakout riders
01:21:10 Evenepoel transfer discussion & Red Bull DSβs leaving with immediate effect
01:27:52 Favourite stages & rating the Tour de France
01:33:40 Outro
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF π maurten.com
𧬠Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, thefeed.com
*Other ways you can support us* π
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: shop.lanternerouge.com
Find us on your favourite podcast player: shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: twitter.com/LanterneRougeCP
*Meet the team* π
π¦πΊ Patrick Broe - Host: youtube.com/@LanterneRougeCycling & instagram.com/the_lanterne_rouge_ & twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: youtube.com/@BenjiNaesenTV & instagram.com/benjinaesen & twitter.com/benjinaesen
π³π± Luc Grefte - Producer: twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!


