Island Top Team BJJ- Side Control Defense Seminar 3 @IslandTopTeam
Island Top Team BJJ- Side Control Defense Seminar 3 @IslandTopTeam
Uploaded January 2017 | Updated September 2026, 4 days ago
islandtopteam.com/seminars
Here is an excerpt from my seminar at Ontario Top Team, this segment deals with how to recover when your frames are collapsed, and how to safely create the underhook.
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Island Top Team BJJ- Side Control Defense Seminar 3

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