Uploaded March 2024 | Updated September 2026, 2 weeks ago
In this episode, I’m speaking with Dr. Christiane Northrup, a board-certified OB/GYN physician, leading authority in the field of women’s health and wellness, and the New York Times best-selling author of Dodging Energy Vampires. This episode was originally published Jan 5 2019.
In this podcast, Dr. Northrup and I discuss:
The startling statistic that 1 in 5 people are energy vampires…individuals who steal your vibrancy, dim your light, and might be the hidden source of fatigue
Why menstrual problems, menopausal symptoms, or chronic pelvic pain might be related to your toxic relationships
The biochemical marker that becomes elevated when you’re dealing with an energy vampire in your life
The links between sugar cravings, depression, and even immune dysfunction and living with a narcissist
The key difference between male and female energy vampires and the crucial aspects of your own personality you should be aware of to avoid getting drained
Specific characteristics to be on the lookout for so you don’t get sucked into a narcissistic relationship
2 practical tools you can use to get out of a vampiric relationship!
🕒 Chapters:
00:00 Intro
01:05 – Guest intro Dr. Christiane Northrup
02:00 - The most common traits of energy vampires
12:12 - The link between toxic relationships and fatigue
18:56 - Is it only men who are energy vampires?
23:45 - The most common traits of energy vampires
29:55 - Super Traits
35:15 - Are you an energy vampire?
39:45 - Not all energy vampires are narcissists
44:36 - How To get out of a toxic relationship
💻 RESOURCES MENTIONED IN THIS EPISODE:
▸ TheEnergyBlueprint.com
📌 Want even more tips? Subscribe to This Channel: youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1
📖 FREE guide to help boost your energy: theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood
ABOUT ARI WHITTEN
===================
The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of "The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy."
He’s a natural health expert who takes an evidence-based approach to human energy optimization.
He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.
Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.
For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.
✉️ Business inquiries: support@theenergyblueprint.com
🖥️ Website: TheEnergyBlueprint.com
__________
👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again, without resorting to drugs.
#fatigue #chronicfatiguesyndrome #howtohavemoreenergy
In this episode, I’m speaking with Dr. Christiane Northrup, a board-certified OB/GYN physician, leading authority in the field of women’s health and wellness, and the New York Times best-selling author of Dodging Energy Vampires. This episode was originally published Jan 5 2019.
In this podcast, Dr. Northrup and I discuss:
The startling statistic that 1 in 5 people are energy vampires…individuals who steal your vibrancy, dim your light, and might be the hidden source of fatigue
Why menstrual problems, menopausal symptoms, or chronic pelvic pain might be related to your toxic relationships
The biochemical marker that becomes elevated when you’re dealing with an energy vampire in your life
The links between sugar cravings, depression, and even immune dysfunction and living with a narcissist
The key difference between male and female energy vampires and the crucial aspects of your own personality you should be aware of to avoid getting drained
Specific characteristics to be on the lookout for so you don’t get sucked into a narcissistic relationship
2 practical tools you can use to get out of a vampiric relationship!
🕒 Chapters:
00:00 Intro
01:05 – Guest intro Dr. Christiane Northrup
02:00 - The most common traits of energy vampires
12:12 - The link between toxic relationships and fatigue
18:56 - Is it only men who are energy vampires?
23:45 - The most common traits of energy vampires
29:55 - Super Traits
35:15 - Are you an energy vampire?
39:45 - Not all energy vampires are narcissists
44:36 - How To get out of a toxic relationship
💻 RESOURCES MENTIONED IN THIS EPISODE:
▸ TheEnergyBlueprint.com
📌 Want even more tips? Subscribe to This Channel: youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1
📖 FREE guide to help boost your energy: theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood
ABOUT ARI WHITTEN
===================
The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of "The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy."
He’s a natural health expert who takes an evidence-based approach to human energy optimization.
He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.
Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.
For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.
✉️ Business inquiries: support@theenergyblueprint.com
🖥️ Website: TheEnergyBlueprint.com
__________
👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again, without resorting to drugs.
#fatigue #chronicfatiguesyndrome #howtohavemoreenergy
