If I wanted a faster 5K in 2025, Id do this @thisisjogon
If I wanted a faster 5K in 2025, Id do this  @thisisjogon
Uploaded December 2023 | Updated September 2026, 16 hours ago
๐Ÿงก JOG ON Training Plans to BOOST your running: thisisjogon.com/trainingplans

This number one tip helped me to run faster. If you're looking to run a faster 5K or parkrun in 2024, this is definitely worth watching.

๐Ÿ‘• JOG ON running kit as seen in the videos: thisisjogon.com/shop

Extra footage shot by @gloamglozermusic

Some of the running shoes Harry wears
๐Ÿ‘Ÿ Training Shoe of Choice
The HOKA Rincon 3: tidd.ly/40pfzUF
๐Ÿ‘Ÿ Recovery Shoe of Choice
The HOKA Bondi 8: tidd.ly/402dle7
๐Ÿ‘Ÿ Race Shoe of Choice
The HOKA Rocket X 2: tidd.ly/3ZTnTMA
๐Ÿฉณ Running Shorts of Choice
The HOKA Glide 5โ€ Short: tidd.ly/3ZZEfTR

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๐Ÿ“ง Email: thisisjogon@gmail.com
๐Ÿ’ป Website: thisisjogon.com
If I wanted a faster 5K in 2025, Id do thisI lived 15 days with pro runners and it changed meTrying to run 500K in one month (Days 16-23)Can RACES still happen in a PANDEMIC? The Woodland Woggle 10K - Running during CovidWe tried a crazy Wine Half Marathon - BacchusThe results of the first JOG ON virtual runWorlds fastest Half Marathon: NOT what I expected - Antrim, Northern IrelandTrying to run my fastest ever 10K #race #BatterseaFinally breaking 20 minutes for this 5K course (Rushmoor parkrun)The moment that nearly cost me the race #halfmarathon #AntrimThis one change transformed my 5K time #run #parkrun #runningtipsId never run on this surface, until now #adventure
JOG ON with Harry Morgan |

If I wanted a faster 5K in 2025, I'd do this

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