HG HeavyArms - Gunpla Challenges and Mental Health Plamo Therapist 2026-09-25 | HG HeavyArms - Gunpla Challenges and Mental Health
Gunpla Meme Review | Gundam GQuuuuuuX Plamo Therapist 2025-07-11 | Hey Everyone!IT'S TIME FOR A GUNPLA MEME REVIEW! Now I know I’m not the first person to do this series, but this has been a video that I’ve been wanting to for a while. Also, it’s a great way to not take ourselves and the hobby so seriously. With that said, if you have a meme you want to see featured in a future Gunpla Meme review, be sure to send them over to me on instagram, OR you can email them to me! I'm hoping to make this a regular series, and if your meme makes it into a video, expect a shoutout!Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Its NOT over | Your Mental Health Matters All Year Plamo Therapist 2025-06-30 | Hey All!As we wrap up Men's Mental Health Awareness Month, I want to start off by saying that just because the month is over, doesn't mean that our effort to improve our mental health stops here. Keep on doing what you're doing, keep on building, and keep on being awesome!Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Calculating Net Stress Levels | MHM 2 Plamo Therapist 2025-06-23 | Hey All!Today is our second Mental Health Monday, and we're talking about Math! I know not everyone likes math, but hear me out. If you can calculate your net stress levels, then you can figure out if you need to work on yourself more, or if you just need to maintain and protect the routines that are working. Let me know what you guys think!Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Before you Help Others... | Mental Health Monday Plamo Therapist 2025-06-16 | Hey All!I'm excited to bring you a new video series called Mental Health Mondays! Lemme know what you guys think of the shorter form content below!Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
The Gunpla Mental Health Toolkit Plamo Therapist 2025-06-13 | Hi All!During my hiatus, I thought about some of the things that I did to take care of my mental health outside of this hobby, and came up with an analogy that I think is pretty fitting; The Gunpla Mental Health Toolkit. Lemme know what you guys think in the comments below!Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Resin Diorama FAIL: I Learned So Much From My Mistakes! Plamo Therapist 2025-06-02 | Reflect on failures and learn! We explore resin diorama crafting, analyzing mistakes to improve techniques. Discover how crucial failures are for mastering new skills in this insightful studio session. Tag along on our body of work journey! #ResinDiorama #ResinArt #DioramaCrafting #FailureIsLearning #ArtTutorial #CraftingTips #StudioSession #DIYProjects #ResinPouring #ArtisticProcess
Epic Fail Turned Fun Story: Lessons Learned the Hard Way! Plamo Therapist 2025-05-29 | Join us as we share invaluable lessons learned from a unique and challenging experience! Discover the unexpected twists and turns, and the fun story that emerged. Get ready for insights and a good laugh! #LessonsLearned #LessonsLearned #DIYFails #ProjectLessons #LearningExperience #LifeLessons #StoryTime #EpoxyFail #MakerCommunity #CreativeFails #FailForward
Epic Diorama Build: Resin Pour Fails & X-Wing Water Effects! Plamo Therapist 2025-05-28 | Watch our latest diorama build! We're adjusting a spacecraft model, assembling an acrylic case, and adding water detail with Mod Podge. See the trial and error process and a resin pour. Stay tuned for more how-to tips! #diorama #howto #Diorama #ModelBuilding #DIYCrafts #ResinArt #AcrylicCase #ModPodge #MiniatureArt #CraftingTutorial #HowTo #XWingDiorama
Resin Fails: I Almost Burned My House Down! (Lessons Learned) Plamo Therapist 2025-05-27 | Join us as we explore a resin diorama project gone wrong! Learn from our mistakes as we mix resin, face unexpected heat, and salvage what's left. Discover valuable lessons about failures and second attempts. Let's dive in! #ResinDiorama #ResinDiorama #DIYResin #ResinArt #EpoxyResin #CraftFails #LearningFromMistakes #DioramaBuilding #ArtProjects #CraftingCommunity #CreativeProcess
How to Pour Resin For Gunpla Plamo Therapist 2025-05-27 | Hey All!Here's a project I started a while back, and wanted to share with you all of the mistakes I made when trying to learn how to pour resin for gunpla. Needless to say, it was a growing process, so come along and watch me learn from my resin mistakes!Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Resin Products that worked for me:Craft Resin Deep Pour Resin: amzn.to/43fFIcHLet's Resin Alcohol Ink Set: amzn.to/4dEEOtUAcrylic Sheeting: amzn.to/3H6u2R4Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Channel Update Plamo Therapist 2025-03-14 | Hey All,I'm back... sorta. Getting back to it slowly, but just wanted to let you know that I'm not quitting, but it's gonna take a bit to be back at capacity. I appreciate everyone who has stuck around, checked in, commented, and just supported me as I took some of my own advice and took care of myself. I will slowly be getting back into making videos, I just ask for a bit of patience. Thank you All so much for your love and support.
Building Attention With Gunpla Plamo Therapist 2024-05-24 | Hey Everyone!I came across an article again recently talking about how attention spans are decreasing. However, people in this hobby are happy to spend hours building even if they don’t finish a kit. So in today's episode I want to talk about how we are building attention with gunpla.Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Is Gunpla Escapism Bad? Plamo Therapist 2024-05-17 | Hey Everyone!I can definitely admit that gunpla is a form of escapism, but is that really such a big deal? Today we answer the question: is gunpla escapism bad?Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
if other builders are succeeding, why cant you? #gunpla #gunplabuilder #gunplatherapist Plamo Therapist 2024-05-14 | ...
Why Doomers Should Build Gunpla Plamo Therapist 2024-05-10 | Hey Everyone!Lately I’ve been hearing a lot of talk about this concept of the doomer. With all the craziness going on in the world it’s easy to see the appeal of the doomer because so many aspects can feel relatable, so in today's episode, I want to talk about why doomers shoud build gunpla.Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Boost Your Productivity at Work with Personalized Desk Decor #gunplatherapy #gunpla #gunplabuilder Plamo Therapist 2024-05-09 | ...
How Completed Builds Can Boost Mental Health and Resilience #gunplatherapist #gunplatherapy Plamo Therapist 2024-05-08 | ...
Hobby Mio Tool Kit Live Review and Hang Out Build Stream Plamo Therapist 2024-05-06 | Hey Everyone!Come join me as I review the Hobby Mio Tool Kit and build the MG Zaku 2. If you have any questions about the tool kit, the model kit, or mental health, don't be afraid to ask. If you just wanna build and chill, I'm happy to have you.Thank you guys so much for checking out my channel! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Why building Gunpla alone is not enough to fix our problems. #gunplatherapy Plamo Therapist 2024-05-04 | ...
Why You Should Bring Your Gunpla To Work Plamo Therapist 2024-05-03 | Hey Everyone!Today I wanted to talk about Why you should bring your gunpla to work. Normally I like to talk about how BUILDING model kits can help, so I thought it would be fun to talk about how a completed kit can still benefit our mental health!Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Use Gunpla to feel normal again when life has got you feeling numb. #gunpla #gunplabuilder Plamo Therapist 2024-04-26 | ...
Should you Build When You Feel Depressed Plamo Therapist 2024-04-19 | Hey Everyone!Last week we discussed how building when highly emotionally reactive is the worst possible time to build, and I figured now would be a great time to look at the opposite end of the spectrum.Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
The WORST Time to Build Gunpla Plamo Therapist 2024-04-12 | Hey Everyone!Last week we talked about the most important time to build, and that got me wondering, what is the WORST time to build model kits? And while big transitionary periods are not super frequent, today’s discussion may happen more often than we’d like to admit.Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Why protecting our build time is important. #gunplatherapist #gunpla #gunplabuilder Plamo Therapist 2024-04-09 | ...
When is the Most Important Time to build Plamo Therapist 2024-04-05 | Hey Everyone!I know I’ve been gone for a while, and I wanted to take some time to explain where I’ve been and it’ll make sense in relation to today’s episode. Switched Jobs, Got Sick, Honeymoon. How does all this relate to today’s episode? Well when everything is in flux and there are a lot of changes happening, the most important thing we can do is build.Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Why building Gunpla isnt working Plamo Therapist 2024-02-23 | Hey Everyone!As you all know I always encourage people to build for their mental health. But sometimes, no matter how much we build, it doesn't quite help. Today I want to talk about why building gunpla isn't working and what you can do to fix it.Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Sometimes we stress spend to feel connected to our hobby. #gunpla #g #gunplabuilder #gunplatherapy Plamo Therapist 2024-02-19 | ...
Why you stress spend on Gunpla | PlamoTherapist Podcast Plamo Therapist 2024-02-16 | Hey Everyone!If you've ever bought a gunpla because you were stressed out, then this video is for you. For a lot of people, choosing to invest in a hobby can be an exciting experience. Having control over your purchases, picking and choosing cool kits to build can be a great way to build a positive association with the hobby. However, there are instances where we don’t get to engage in our hobby how we would like, and we use our spending as a means to alleviate some stress and anxiety. While temporarily this can be beneficial, it’s not a sustainable model long term and can even develop into a serious issue. So today I want to talk about why you stress spend on gunpla.Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
This is your sign to add Gunpla in your day. #gunpla #gunplabuilder #modelkit Plamo Therapist 2024-02-12 | ...
Sharpen the Axe | Gunpla Motivational Video Plamo Therapist 2024-02-09 | Hey Everyone!I know the last few videos have been cautionary in terms of how we need to engage in our hobby. Sometimes it can be a little gloomy, so I figured I'd cheer us up with a motivational video and encourage you to give yourself permission to build gunpla.Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
We associate guilt with our hobby by putting off what we should be doing. #gunpla #gundam Plamo Therapist 2024-02-08 | ...
Why using our hobby as a time filler is a bad thing. #gunpla #gundam #gunplabuilder #mentalhealth Plamo Therapist 2024-02-07 | ...
What do we do when our hobby time gets interrupted? #gunpla #gundam #modelkit #mentalhealth Plamo Therapist 2024-02-06 | ...
Why You Are Unhappy Building | PlamoTherapist Podcast Plamo Therapist 2024-02-02 | Hey Everyone!While Gunpla is a hobby that is meant to be fun and enjoyable, there are times when we think we should feel happy, but we don’t. There are even times we can feel emotions like guilt or shame. I’ve talked before about how if these feelings are left unaddressed, we could develop an unhealthy relationship with the hobby that could potentially lead to burnout. So today's topic is covering why you are unhappy building.Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Schedule your build time to allow yourself to process things that happened in your day. #gunpla Plamo Therapist 2024-01-31 | ...
How to Safely Cut Clear Plastic Plamo Therapist 2024-01-26 | Hey Everyone!Bandai has been increasing the amount of clear plastic included with their kits. I decided this would be a great opportunity to talk about how to safely cut clear plastic pieces for your model kits to minimize stress marks and save your tools!Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !This channel is proudly partnered with Midwest Hobby and Craft! Get Kits and tools processed quickly and delivered right to your door! Check them out at midwesthobbyandcraft.com!THIS IS NOT A PAID PROMOTION OR OFFICIAL SPONSORSHIP.I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
be intentional about your growth and preserve to the end #gundam #gunpla Plamo Therapist 2024-01-24 | ...
Dont let negativity infect your hobby space. #gunpla #modelkit #mentalhealth Plamo Therapist 2024-01-22 | ...
Are you getting WORSE? | PlamoTherapist Podcast Plamo Therapist 2024-01-19 | Hey Everyone!I'm back with a new podcast episode. Are you getting Worse? Today I want to talk about something I call Build Regression Paralysis. What is it, how does it happen and what to do in today's video!Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Building Model Kits gives us control of something in our lives when we need a strong foundation. Plamo Therapist 2024-01-16 | ...
Think about what you have accomplished with a model kit, ask yourself: What ELSE am I capable of? Plamo Therapist 2024-01-11 | ...
Post-Holiday Build Stream and Chat Plamo Therapist 2023-12-29 | Hey Everyone!Thank you for joining my livestream! Today we're just building and chatting. Feel free to pop in and share if you got anything cool over the holidays and ask any question you have! If you want to see some past work and keep in touch, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
How Model Kits build self confidence | PlamoTherapist Podcast Plamo Therapist 2023-10-13 | Hey Everyone!Self Confidence can be a struggle for many. The truth is that confidence building starts VERY EARLY in our childhood; much earlier than many may think. So today, we'll talk about where confidence comes from, and how model kits build self confidence!Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
How to Use Single Blade Nippers | Gunpla Tool Tutorial Series Plamo Therapist 2023-10-06 | Hey Everyone!A lot of people have mentioned that they've broken a pair of Godhand or DSPIAE 3.0 Nippers on my previous videos. Since Single Blade Nippers are the number 1 MOST recommended tool to get as a first upgrade to a tool kit, I figured this would be a great video for anyone new or has been building for quite a while. Let me know your thoughts on how to use single blade nippers!Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Trouble Sleeping? Just Build! Plamo Therapist 2023-09-29 | Hey Everyone!If you've ever wondered how Model Kits can help you sleep, this is the video for you. Like many of you, there are many times where I was lying awake in bed worrying about things I needed to get done and just started scrolling. Well I'm here to tell you to stop scrolling and start building! Having trouble sleeping? Just build!Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Stressed Out? Just Build Plamo Therapist 2023-09-22 | Hey Everyone!I'm back with Season 2 of my podcast which will be called the "Just Build Podcast" where I talk about the benefits simply by building model kits.In the past I have talked about using model kits as meditation and effortful processing, but even on a much more fundamental level, simply building model kits can have so many benefits like reducing stress. So if you feel stressed out, find out how simply building model kits can help!Thank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Official Livestream Launch and Maui Fundraiser Giveaway Plamo Therapist 2023-09-11 | Today's the day! Come join me for a live podcast episode and prize giveaway!
Inverse Aerial Gundam Plamo Therapist 2023-08-25 | Hey Everyone!I hope you enjoy this build. Sometimes we need to approach our builds from different perspectives. If we change how we think, we can learn something new and grow as a builder. If we never do anything different, how do we move forward?! So please enjoy my Custom HG Aerial, the Inverse AerialThank you guys so much for checking out my video! If you enjoyed it, please leave a like and hit the subscribe button. If you want to follow me on updates or just see more of what's going on, follow me on Instagram @Plamotherapist !I am now an amazon affiliate! Below are some links to some of my tools from today's videos. Affiliate links are a great way to support the channel, and any purchases made using the links below (it doesn't have to be the linked product!) may provide a small commission that helps my channel grow, so please consider using them when shopping on Amazon.Current Airbrush Set-UpIwata Eclipse Airbrush: amzn.to/3DFpBqdBadger TC910 Compressor and Tank: amzn.to/2YpnRkHSpray-Out Pot: amzn.to/3kTs8EmPaint Recommendations:Acrylic Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=tamiya,vallejoEnamel Paints: gundamplacestore.com/product-category/paints/?filter_product_tag=alcladLacquer Paints: midwesthobbyandcraft.com/collections/frontpageThe ABSOLUTE BEST Paint Markers:midwesthobbyandcraft.com/collections/paint-markers
Maui Relief Fundraiser Update Plamo Therapist 2023-08-18 | Hey Everyone!Here's the promised update for the fundraiser.First and foremost, funds will be donated to the Hawaii Community Foundation: Maui Strong Fund. Information about them can be found here:hawaiicommunityfoundation.org/maui-strongSecond, a big thank you to the following Donors:Saint-Ism for donating a shirt for the giveaway. You can find his ETSY shop here: etsy.com/shop/TheSaintISMMidwest Hobby and Craft For donating a $25 Gift Card:midwesthobbyandcraft.comThe Gundam Place Store for three $50 giftcards:gundamplacestore.comOtaku Builder for Donating Several Personal Kits:youtube.com/c/otakubuilderLink to the fundraiser can be found here!paypal.com/pools/c/8WDCm5mgq1
