I WAS TAKING 700 CAPSULES A DAY #bodybuilding #motivation @KongMotivation
I WAS TAKING 700 CAPSULES A DAY #bodybuilding #motivation  @KongMotivation
Uploaded May 2026 | Updated September 2026, 1 week ago
Legendary frank zane posing during the golden era of bodybuilding. This frank zane short shows the aesthetic physique that changed bodybuilding forever and the journey behind frank zane first mr. Olympia win.

Featuring moments from frank zane mr Olympia 1976, frank zane mr Olympia 1977, frank zane mr Olympia 1978, and frank zane mr Olympia 1979 alongside rare frank zane edit clips, frank zane motivation, and classic golden era training footage.

Discover frank zane training, frank zane workout, frank zane workout plan, frank zane diet, frank zane ab workout, and the legendary frank zane body that inspired generations. Includes rare frank zane interview moments and the iconic frank zane beard look.

#frankzane #bodybuilding #shorts
I WAS TAKING 700 CAPSULES A DAY #bodybuilding #motivationNEVER FORGET THIS BEAST - I WANTED TO BE HERCULES - VINCE TAYLOR MOTIVATIONSHUT UP AND SQUAT - GROWING MONSTER QUADS  AND HAMS - LEG DAY MOTIVATIONSHOW THE WORLD WHAT YOU ARE MADE OF - HARDCORE GYM MOTIVATIONGREATEST ARM IN THE WORLD - BICEPS AND TRICEPS TRAINING WITH RONNIE - RONNIE COLEMAN ️MOTIVATIONROBBED MR. OLYMPIA - I AM FRUSTRATED - UNCROWNED BODYBUILDERS - TRIBUTE VIDEOGOLDEN ERA ARM DAY WITH SERGIO OLIVA - GENETICS FROM ANOTHER GALAXY - SERGIO OLIVA MOTIVATIONUNKNOWN AFRICAN MONSTER - NO PROPER GYM NO WORRIES - ELIE CHAMPION MOTIVATIONBODYBUILDING OFFSEASON TO ONSEASON - I EAT 20 CHICKEN BREASTS A DAY - BODYBUILDING MOTIVATIONMARKUS RUHL FULL DAY OF EATING - I ATE 7000 CALORIES PER DAY - MARKUS RUHL DIET MOTIVATIONANDREY SMAEV FULL DAY OF EATING - I EAT 16 000 CALORIES A DAY - ANDREY SMAEV DIET MOTIVATIONMONSTER DELTS IN THE 90S
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I WAS TAKING 700 CAPSULES A DAY #bodybuilding #motivation

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