Uploaded November 2025 | Updated September 2026, 2 weeks ago
MENTIONED PRODUCTS 👇🏼
LAUNDRY DETERGENT
Truly Free - click.trulyfreehome.com/SH14c
Molly's Suds - amzn.to/3JN4BWg
Dropps - dropps.com/products/free-and-clear-unscented-laundry-detergent-pods
CLEANING
Truly Free - click.trulyfreehome.com/SH14c
Branch Basics - branchbasics.com/collections/all/products/glass-starter-kit?variant=42520633999524
Aquatru - aird2trk.com/N74DT2L/3GF5RC
AIR PURIFIER
Air Doctor - aird2trk.com/N74DT2L/SL1HB
Levoit - amzn.to/4822ZBg
Fruit and Vegetable Spray - click.trulyfreehome.com/SH14c
Clean 15 & Dirty Dozen Guide - ewg.org/foodnews/?gad_source=1&gad_campaignid=43684673&gbraid=0AAAAAD_iHo5SKhzmr6y7u7NsvgiCm0iqJ&gclid=CjwKCAiAzrbIBhA3EiwAUBaUdZr2Kd5eeX1wWMd7Gqf8UNmBu7hXJM9q8VppCR_bX-s52wzz1rC6oxoCeXEQAvD_BwE
DINING WARE
Glass bottles - amzn.to/3LNmDYW
Silicone plates - amzn.to/49HM8ox
Stainless steel plates - amzn.to/3JykaRD
Stainless steel cups - amzn.to/47QRVWr
Stainless steel lunch boxes - amzn.to/4p2pj3u
Mason jar cups - amzn.to/3XhH6aR
Plates + Bowls - amzn.to/499l5Cy
____________________________________
✅ FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-class/?el=yt
✅ FREE PREGNANCY WEEK-BY-WEEK GUIDE: builttobirth.com/week-by-week-pregnancy/?el=yt
✅ PURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.com/?el=yt
✅ DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/hypnobirthing/?el=yt
____________________________________
SOME THINGS YOU WILL LOVE TO HAVE:
Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!
START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9p
AMAZON STOREFRONT - amazon.com/shop/builttobirth?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfbuilttobirth_W0ZW478B2K045NQKH5WG
PREGNANCY MUST HAVES
• BIRTH BALL - shareasale.com/r.cfm?b=1355025&u=2284925&m=88710&urllink=&afftrack=
• HEART AND SOIL SUPPLEMENTS - shop.heartandsoil.co/collections/build-your-stack/?ref=builttobirth
• WISH GARDEN HERB PREGNANCY TINCTURES - shareasale.com/r.cfm?b=1999790&u=2284925&m=123508&urllink=&afftrack=
POSTPARTUM MUST HAVES
• REBALANCE AFTER BIRTH TINCTURE (HORMONE SUPPORT) - shareasale.com/r.cfm?b=2622570&u=2284925&m=123508&urllink=&afftrack=
• LACTATION TINCTURE - shareasale.com/r.cfm?b=2622571&u=2284925&m=123508&urllink=&afftrack=
• NURSING/PUMPING BRAS - shareasale.com/r.cfm?b=1918344&u=2284925&m=86157&urllink=&afftrack=
BABY FAVES
• SOLLY BABY WRAP - glnk.io/2olly/builttobirth (BUILTTOBIRHT15 = discount)
• WILDBIRD RING SLING - wildbird.sjv.io/QyqRQa
• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6
BREASTFEEDING GO-TO's
• MILK BOOSTER TINCTURE - shareasale.com/r.cfm?b=2622568&u=2284925&m=123508&urllink=&afftrack=
• SILVERETTES - amzn.to/3T8kCaL
• LACTATION SNACKS - lovemajka.com/?rfsn=5757369.ec11f9 (CODE: BUILTTOBIRTH)
____________________________________
DISCLAIMER
All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.
Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.
____________________________________
I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com
#BuiltToBirth
MENTIONED PRODUCTS 👇🏼
LAUNDRY DETERGENT
Truly Free - click.trulyfreehome.com/SH14c
Molly's Suds - amzn.to/3JN4BWg
Dropps - dropps.com/products/free-and-clear-unscented-laundry-detergent-pods
CLEANING
Truly Free - click.trulyfreehome.com/SH14c
Branch Basics - branchbasics.com/collections/all/products/glass-starter-kit?variant=42520633999524
Aquatru - aird2trk.com/N74DT2L/3GF5RC
AIR PURIFIER
Air Doctor - aird2trk.com/N74DT2L/SL1HB
Levoit - amzn.to/4822ZBg
Fruit and Vegetable Spray - click.trulyfreehome.com/SH14c
Clean 15 & Dirty Dozen Guide - ewg.org/foodnews/?gad_source=1&gad_campaignid=43684673&gbraid=0AAAAAD_iHo5SKhzmr6y7u7NsvgiCm0iqJ&gclid=CjwKCAiAzrbIBhA3EiwAUBaUdZr2Kd5eeX1wWMd7Gqf8UNmBu7hXJM9q8VppCR_bX-s52wzz1rC6oxoCeXEQAvD_BwE
DINING WARE
Glass bottles - amzn.to/3LNmDYW
Silicone plates - amzn.to/49HM8ox
Stainless steel plates - amzn.to/3JykaRD
Stainless steel cups - amzn.to/47QRVWr
Stainless steel lunch boxes - amzn.to/4p2pj3u
Mason jar cups - amzn.to/3XhH6aR
Plates + Bowls - amzn.to/499l5Cy
____________________________________
✅ FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-class/?el=yt
✅ FREE PREGNANCY WEEK-BY-WEEK GUIDE: builttobirth.com/week-by-week-pregnancy/?el=yt
✅ PURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.com/?el=yt
✅ DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/hypnobirthing/?el=yt
____________________________________
SOME THINGS YOU WILL LOVE TO HAVE:
Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!
START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9p
AMAZON STOREFRONT - amazon.com/shop/builttobirth?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfbuilttobirth_W0ZW478B2K045NQKH5WG
PREGNANCY MUST HAVES
• BIRTH BALL - shareasale.com/r.cfm?b=1355025&u=2284925&m=88710&urllink=&afftrack=
• HEART AND SOIL SUPPLEMENTS - shop.heartandsoil.co/collections/build-your-stack/?ref=builttobirth
• WISH GARDEN HERB PREGNANCY TINCTURES - shareasale.com/r.cfm?b=1999790&u=2284925&m=123508&urllink=&afftrack=
POSTPARTUM MUST HAVES
• REBALANCE AFTER BIRTH TINCTURE (HORMONE SUPPORT) - shareasale.com/r.cfm?b=2622570&u=2284925&m=123508&urllink=&afftrack=
• LACTATION TINCTURE - shareasale.com/r.cfm?b=2622571&u=2284925&m=123508&urllink=&afftrack=
• NURSING/PUMPING BRAS - shareasale.com/r.cfm?b=1918344&u=2284925&m=86157&urllink=&afftrack=
BABY FAVES
• SOLLY BABY WRAP - glnk.io/2olly/builttobirth (BUILTTOBIRHT15 = discount)
• WILDBIRD RING SLING - wildbird.sjv.io/QyqRQa
• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6
BREASTFEEDING GO-TO's
• MILK BOOSTER TINCTURE - shareasale.com/r.cfm?b=2622568&u=2284925&m=123508&urllink=&afftrack=
• SILVERETTES - amzn.to/3T8kCaL
• LACTATION SNACKS - lovemajka.com/?rfsn=5757369.ec11f9 (CODE: BUILTTOBIRTH)
____________________________________
DISCLAIMER
All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.
Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.
____________________________________
I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com
#BuiltToBirth
