Uploaded June 2026 | Updated September 2026, 3 weeks ago

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In Episode 37 of Flow State Podcast, Harry reflects on his recent appearance on Playing Along With Norah Jones and the musical insights he gained from the experience. He explores the role of repetition and motif in music, and how familiar patterns can create powerful moments of connection and expression. In this episode’s Meet The Team segment, DJ Sur Jazz asks about the business side of Harry Mack, leading to a conversation about balancing creativity with entrepreneurship. Harry also shares his thoughts on control versus surrender in freestyle rap, reacts to a fan-submitted freestyle, and closes the episode with a recap freestyle in classic Flow State fashion.

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Show Notes:

Norah Jones Is Playing Along with Harry Mack (Podcast Season 2 Episode 27)
youtu.be/F4gGroSuYWk?si=zBgFOkqGEbjgukyN

Brian Blade
brianblade.com

Logic
youtube.com/@logic

Questlove
questlove.com

Christian McBride
christianmcbride.com

Harry Mack Drum Solo Live In Tilburg
youtu.be/7NX2StRvdoI

Harry Mack - "Bounce House" Car Freestyle - Jacob Mann
youtu.be/gqGThHzAilw?si=kcpuk6uf5HwZeIi6

Euro Tour — All Headlining Shows SOLD OUT
harrymackofficial.com/shows

Keith Haring
haring.com

Michael Small’s I Couldn’t Throw It Out - How Keith Haring Changed Art: Hear Him in '83
throwitoutpodcast.com/how-keith-haring-changed-art-hear-him-in-83

Wild Style
en.wikipedia.org/wiki/Wild_Style

Harry Mack Freestyles from Randomlists.com
youtu.be/fYFiBJVbdf8?si=pnFOG61uui--KLTI

Harry Mack Portland Freestyle
youtu.be/EJp8pHc2MQQ?si=Cix_wpA_7ueXE32F

Scratch
en.wikipedia.org/wiki/Scratch_(2001_film))

Sur Jazz
youtube.com/@surjazz_
instagram.com/surjazz

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Timestamps
00:00:00 Intro
00:01:01 Norah Jones Podcast
00:29:37 Moments of Flow - Keith Haring
00:47:33 Meet the Team - Sur Jazz Asks About the Business Side of H Mack
01:09:28 Do Your Best Lines Come From Control or Surrender?
01:18:13 When Did You Know It Wasn’t Time To Quit?
01:26:42 Freestyle Submission - Mark R
01:32:23 Closing Freestyle