I Built a 6-Figure Business by Breaking ALL the Rules (ADHD Edition) Caren Magill 2026-09-25 | I Built a 6-Figure Business by Breaking ALL the Rules (ADHD Edition)
What to focus on when everything seems interesting???? Caren Magill | ADHD Coach + Multipotentialite 2025-10-07 | If you want to be more intentional about what you focus on, because it’s all just too much, always start with what’s most important right now, and what has worked in the past. This strategy never fails me.#adhdcoach #adhdwomen #adhdlife #adhdentrepreneur #adhdproductivity
When Motivation Is 0%… This ADHD System Still Works Caren Magill | ADHD Coach + Multipotentialite 2025-10-03 | #sponsored Try xTiles: hi.switchy.io/iWQ4Grab my dashboard template: hi.switchy.io/ic-oToday we’re diving into something that doesn’t get talked about enough when it comes to ADHD, performance, and productivity: energy fluctuations.Everyone has good days and bad days—but with ADHD, low-energy days can completely hijack your executive function.On those days, task initiation, focus, and follow-through feel nearly impossible.Instead of falling into the all-or-nothing trap, I’ll show you how to create a Plan B routine—the middle ground between doing it all and doing absolutely nothing.You’ll learn how I set up my workweek in a way that supports both high-energy and low-energy days.I’ll also walk through how I reframe my expectations, adjust my dashboard, and practice self-compassion so I can still get the bare minimum done (without spiraling).This approach has completely changed how I handle “bad brain days,” and it might help you too.✨ In this video you’ll learn:Why ADHD and energy dips hit harder than for neurotypicalsHow to recognize when you’re in a low-dopamine stateThe biggest mistake people make on low-energy days (and what to do instead)My exact Plan A vs. Plan B setup for productivityPractical tips to meet yourself where you’re at—without shameIf you’ve ever wondered how to stay afloat when your brain and body say “nope,” this video is for you.ADHD Resources & Coaching📩 Join my ADHD-friendly newsletter → hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → adhdfriendly.myshopify.com/collections/all00:00 ADHD & Energy01:39 Plan B Routine02:30 Weekly Planning03:31 Self-Compassion04:29 Practical Adjustments08:46 Healthy Habits09:36 Final Advice
7 ADHD Productivity Hacks That Save Me HOURS at Work Caren Magill | ADHD Coach + Multipotentialite 2025-09-19 | #sponsored Click here to try Granola: hi.switchy.io/iAQ3 ADHD at work can feel like constant chaos — endless tasks, distractions, and zero motivation. But here’s the thing: it’s not laziness, it’s dopamine. In this video, I’m sharing my best ADHD productivity hacks designed to boost dopamine and unlock your own version of god mode at work.What you’ll learn:The ADHD “god mode” trick for getting more done in less timeSimple dopamine hacks for productivity that fuel focus and momentumHow to create dopamine-friendly systems that stick (instead of another failed planner)My top ADHD hacks for productivity at work that actually save time and energyPractical ways to outsmart procrastination and overwhelmIf you want less chaos and more clarity in your workday, these hacks will help you get there.Check out Granola and offload your meeting stress! hi.switchy.io/iAQ3ADHD Resources & Coaching📩 Join my ADHD-friendly newsletter → hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → adhdfriendly.myshopify.com/collections/all
This 5 minute exercise CRUSHED my overthinking 🌀🙀 Caren Magill | ADHD Coach + Multipotentialite 2025-09-12 | 📩 Get on my Sunday Set Up newsletter → hi.switchy.io/LxA1In this video, I'm talking about A decision-making framework to help ADHD adults overcome overthinking and make clear, aligned choices using a data-driven scoring matrix (yes, I am a nerd).Here's what we cover:• Overthinking stems from a lack of self-trust and leads to paralysis instead of action• ADHD brains paradoxically add more to their plate when feeling overwhelmed instead of simplifying• The solution is a scoring matrix that evaluates options across important metrics like effort, enjoyment, and income• Making decisions data-driven but internally aligned helps you move from spinning to clarity• Focus on making the decision right rather than making the right decision - most choices can be pivoted laterIf you're a late-diagnosed ADHD adult, coach, or entrepreneur looking for strategies that actually work with your brain, this video has practical insights you can implement right away.**ADHD Resources & Coaching**📩 Join my ADHD-friendly newsletter → hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → adhdfriendly.myshopify.com/collections/all**Helpful ADHD Tools I Love and Use:**🧠 FLOWN Body Doubling (focus sessions) → hi.switchy.io/flown-bodydoubling📝 Notion (organization system) → hi.switchy.io/notion-affiliate🎬 Descript (video editing) → hi.switchy.io/descript-affiliate📧 Flodesk (email marketing) → hi.switchy.io/flodesk-affiliate🛍️ Shopify (online business) → hi.switchy.io/shopify-affiliate🔗 Switchy (link management) → hi.switchy.io/switchy-affiliate🎓 Creator MBA (Fav course on creating) → undefined📌 Grow With Evelyn (my coach for online business) → undefined**My ADHD Systems & Templates:**• Vision to Action Planning System → adhdfriendly.myshopify.com/products/vision-to-action-adhd-notion-template• Distraction to Action Program → adhdfriendly.myshopify.com/products/distraction-to-action-a-productivity-program-for-the-highly-distracted-adhd-the-adhdish• Up & Running Coaching Course → adhdfriendly.myshopify.com/products/up-running• The Organized Business Template → adhdfriendly.myshopify.com/products/the-organized-business-notion-template-for-new-business-owners• The Coach Hub Resources → adhdfriendly.myshopify.com/products/the-coach-hub-template-organize-your-business#ADHD #ADHDProductivity #ADHDEntrepreneur #ExecutiveFunction #ADHDCoaching---Hi! I'm an ADHD coach who helps high-functioning ADHD adults—especially coaches and service providers—organize their lives and businesses in brain-friendly ways. If you're newly diagnosed or struggling with traditional productivity advice, you're in the right place.TimestampsIntroduction to Overthinking with ADHD — 0:00(What overthinking looks like, personal experience, and its impact)The Connection Between Overthinking and Self-Trust — 0:36(How lack of self-trust fuels overthinking, personal and client examples)Personal Example: Business Overthinking — 1:31(Annual business reinvention, decision paralysis, and life choices)The Paradox of Adding More When Overwhelmed — 4:03(Why we pile on more tasks when we’re unclear, the discomfort of indecision)The Decision-Making Framework Solution — 7:35(Introducing a practical tool to clarify decisions, step-by-step walkthrough)Making Decisions and Moving Forward — 11:32(How to use the framework, embracing action, and closing thoughts)
ADHD and Friendships: The Struggles Nobody Talks About Caren Magill | ADHD Coach + Multipotentialite 2025-09-05 | In this video, I'm talking about How ADHD impacts friendships and relationships for adults, including specific challenges, personal struggles, and practical approaches to building healthier connections.If you're a late-diagnosed ADHD adult, coach, or entrepreneur looking for strategies that actually work with your brain, this video has practical insights you can implement right away.**ADHD Resources & Coaching**📩 Join my ADHD-friendly newsletter → hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → adhdfriendly.myshopify.com/collections/all**Helpful ADHD Tools I Love and Use:**🧠 FLOWN Body Doubling (focus sessions) → hi.switchy.io/Liub📝 Notion (organization system) → hi.switchy.io/hHSx🎬 Descript (video editing) → hi.switchy.io/RHx8📧 Flodesk (email marketing) → hi.switchy.io/UCYf🛍️ Shopify (online business) → hi.switchy.io/XKLy🔗 Switchy (link management) → hi.switchy.io/hHSz🎓 Creator MBA (Fav course on creating) → hi.switchy.io/LsCO📌 Grow With Evelyn (my coach for online business) → hi.switchy.io/hHT7**My ADHD Systems & Templates:**• Vision to Action Planning System → adhdfriendly.myshopify.com/products/vision-to-action-adhd-notion-template• Distraction to Action Program → adhdfriendly.myshopify.com/products/distraction-to-action-a-productivity-program-for-the-highly-distracted-adhd-the-adhdish• Up & Running Coaching Course → adhdfriendly.myshopify.com/products/up-running• The Organized Business Template → adhdfriendly.myshopify.com/products/the-organized-business-notion-template-for-new-business-owners• The Coach Hub Resources → adhdfriendly.myshopify.com/products/the-coach-hub-template-organize-your-business#ADHD #ADHDProductivity #ADHDEntrepreneur #ExecutiveFunction #adhdcoaching Timestamps0:00 — Introduction: The struggle with friendships before and after ADHD diagnosis, and how understanding ADHD changed the approach to friendships.0:38 — Direct mention: "ADHD and friendships," personal reflections on struggles and changes made.1:32 — How ADHD symptoms (inattention, forgetfulness, impulsivity) impact friendships, with personal examples.3:34 — Emotional regulation, rejection sensitivity, and how these ADHD traits affect friendships.5:56 — Executive function challenges: planning, following up, and how these affect social roles in friendships.7:31 — How ADHD impacts friendships from childhood to adulthood, and the importance of understanding your strengths and limits in friendships.11:06 — Reassurance: If you have ADHD and struggle with friendships, you are not alone, and advice on cherishing safe, supportive friendships.
How I Use AI to Manage My ADHD (And Why Im Unapologetic About It) Caren Magill | ADHD Coach + Multipotentialite 2025-08-29 | Click here to try GAMMA.APP 👉 hi.switchy.io/hJ-G (#sponsored )In this video, I'm talking about Using AI tools to support ADHD brain function, specifically for organizing messy ideas and managing impulsivity.Here's what I'll cover:• ADHD brains are great at generating ideas but struggle with execution and organization• Using voice recording in AI tools like ChatGPT and Claude to brain dump and organize scattered thoughts• AI acts as an impulsivity coach by providing a pause button for big decisions, purchases, and emotional reactions• Tools like Gamma App help turn organized ideas into professional presentations and websites quickly• Processing thoughts verbally through AI helps distinguish between viable ideas and nervous system reactionsIf you're a late-diagnosed ADHD adult, coach, or entrepreneur looking for strategies that actually work with your brain, this video has practical insights you can implement right away.TIMESTAMPS00:18 - How AI Supports ADHD Brains with Structure and Execution00:49 - Meet Your ADHD Coach: Using AI for Better Idea Management01:03 - Organizing Messy Ideas: AI Tools for ADHD Productivity01:32 - Brain Dumping with AI: Prioritization and Staying on Track02:41 - From Ideas to Action: Gamma App and AI for ADHD Execution03:08 - Overcoming Overwhelm: AI Tools for Big Projects and Websites03:09 - Two Fast Ways to Execute Ideas with AI for ADHD03:27 - Creating Presentations and Websites Instantly with AI04:11 - Real-Life Results: Saving Time and Reducing Overthinking with AI05:10 - Using AI as an Impulsivity Coach for ADHD05:37 - Verbal Processing: Making Better Decisions with AI05:58 - Reflecting on Impulsivity: How AI Helps ADHD Brains Pause06:19 - Managing Emotional Triggers: AI for ADHD and Relationships06:55 - Pressing Pause: AI as a Mindfulness Tool for ADHD07:11 - The Most Effective AI Tools for ADHD Symptom Management07:24 - Community Tips: How Are You Using AI for ADHD?07:43 - Outro: Share Your AI for ADHD Tips and Experiences**ADHD Resources & Coaching**📩 Join my ADHD-friendly newsletter → hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → adhdfriendly.myshopify.com/collections/all**Helpful Tools I Mention:**✅ FLOWN: hi.switchy.io/Liub✅ Notion: hi.switchy.io/hHSx✅ Descript: hi.switchy.io/RHx8✅ Flodesk: hi.switchy.io/UCYf✅ Shopify: hi.switchy.io/XKLy✅ Switchy: hi.switchy.io/hHSz✅ Creator MBA: hi.switchy.io/LsCO✅ Grow With Evelyn: hi.switchy.io/hHT7**My ADHD Systems & Templates:**• Vision to Action Planning System → adhdfriendly.myshopify.com/products/vision-to-action-adhd-notion-template• Distraction to Action Program → adhdfriendly.myshopify.com/products/distraction-to-action-a-productivity-program-for-the-highly-distracted-adhd-the-adhdish• Up & Running Coaching Course → adhdfriendly.myshopify.com/products/up-running• The Organized Business Template → adhdfriendly.myshopify.com/products/the-organized-business-notion-template-for-new-business-owners• The Coach Hub Resources → adhdfriendly.myshopify.com/products/the-coach-hub-template-organize-your-business#ADHD #ADHDProductivity #ADHDEntrepreneur #ExecutiveFunction #ADHDCoaching
Can’t Focus? Always Anxious? This Might Be Why. Caren Magill | ADHD Coach + Multipotentialite 2025-08-22 | In this video, I'm talking about Understanding nervous system dysregulation in ADHD adults and practical tools for achieving better regulation through polyvagal theory states.Here's what you'll learn:• Why ADHD adults live in dysregulated nervous system states most of the time, thinking it's normal when there's actually a calmer way to live• The five nervous system states from polyvagal theory: ventral vagal (regulated), sympathetic fight mode, sympathetic flight mode, dorsal shutdown, and dorsal freeze mode• Practical regulation tools that cost nothing and take no time: reducing caffeine intake, morning walks without earbuds, deep breathing, and somatic check-ins• Safety includes both external factors and internal narratives - feeling unsafe with yourself affects nervous system regulation• Connection and co-regulation with other people is essential for maintaining nervous system health, even for introvertsIf you're a late-diagnosed ADHD adult, coach, or entrepreneur looking for strategies that actually work with your brain, this video has practical insights you can implement right away.*ADHD Resources & Coaching*📩 Join my ADHD-friendly newsletter → hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → https://adhdfriendly.myshopify.com/co...*Helpful ADHD Tools I Love and Use:*🧠 FLOWN Body Doubling (focus sessions) → hi.switchy.io/Liub📝 Notion (organization system) →hi.switchy.io/hHSx🎬 Descript (video editing) → hi.switchy.io/RHx8📧 Flodesk (email marketing) → hi.switchy.io/UCYf🛍️ Shopify (online business) → hi.switchy.io/XKLy🔗 Switchy (link management) → hi.switchy.io/hHSz🎓 Creator MBA (Fav course on creating) hi.switchy.io/LsCO📌 Grow With Evelyn (my coach for online business) → hi.switchy.io/hHT7**My ADHD Systems & Templates:*• Vision to Action Planning System → https://adhdfriendly.myshopify.com/pr...• Distraction to Action Program → https://adhdfriendly.myshopify.com/pr...• Up & Running Coaching Course → https://adhdfriendly.myshopify.com/pr...• The Organized Business Template → https://adhdfriendly.myshopify.com/pr...• The Coach Hub Resources → https://adhdfriendly.myshopify.com/pr...#ADHD #ADHDProductivity #ADHDEntrepreneur #ExecutiveFunction #ADHDCoaching
When that little voice inside your head turns out to be right afterall Caren Magill | ADHD Coach + Multipotentialite 2025-08-19 | Turns out that voice in my head saying "I don't want to do this" isn't my enemy trying to hold me back. It's my internal compass keeping me honest about my values and needs. I've been fighting the wrong part of myself this whole time. The "go go go" ego voice? That's what I actually need to question. This changes everything about how I make decisions. Sometimes what feels like resistance is actually wisdom. 🧠✨
5 Things That Made My ADHD Life 100% Better Caren Magill | ADHD Coach + Multipotentialite 2025-08-15 | **RESOURCES MENTIONED**📚 *Quit Like a Millionaire* – amzn.to/4md48KN📚 *The Simple Path to Wealth* – amzn.to/414qplEIf I could go back in time, these are the 5 decisions I’d make for my ADHD all over again — no hesitation.Living with ADHD isn’t easy, but over the years I’ve made a few life-changing choices that have completely transformed how I think, work, and feel. In this video, I’m sharing the five things that made my ADHD life 100% better — from getting the right diagnosis to building boundaries and finding tools that actually work for my brain.Whether you’ve just been diagnosed or you’ve known for years, these lessons can help you:✅ Feel more in control of your time and energy✅ Build relationships that truly support you✅ Create a life that feels calmer, more intentional, and way less chaoticI’ll also share the mistakes I made along the way, what I wish I’d done sooner, and how you can apply these ideas to your own ADHD journey.**ADHD Resources & Coaching**📩 Join my ADHD-friendly newsletter → hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → adhdfriendly.myshopify.com/collections/all
3 things Ill never regret as a late-diagnosed ADHDer Caren Magill | ADHD Coach + Multipotentialite 2025-08-14 | Three things I'll never regret as a late-diagnosed ADHD woman who used to overcomplicate EVERYTHING: 1) Getting an official diagnosis (no more guessing!) 2) Going on medication (not for everyone, but game-changing for me) 3) Radically changing anything that stole my peace—habits, relationships, how I made money, my environment. Four years later, I'm calmer and happier than ever. Sometimes the "complicated" path is actually the simplest one for our brains. 💕
Choose the path of joy - heres why Caren Magill | ADHD Coach + Multipotentialite 2025-08-12 | I wasted so much time doing things I thought I should do or what others expected of me. But guess what? I never enjoyed any of it! Now, in my mid-fifties, I'm finally doing what I love, but I had to let go of a LOT of expectations I had of myself and what I thought others expected of me. Choosing the path of joy isn't always easy, but trust me, you don't want to end up on the wrong path chasing the wrong reasons. Time to course correct and follow your heart! #ChooseJoy #FollowYourPassion #NoRegrets 😄✨
When You Say Yes and Instantly Regret It Caren Magill | ADHD Coach + Multipotentialite 2025-08-08 | Needs + values assessment: hi.switchy.io/gw-b5 journal prompts: hi.switchy.io/gw-TBook mentioned above: amzn.to/4myUHp2Ever said yes when you meant no? This video is for you, especially if you have ADHD and tend to make impulsive decisions that you later regret. Learn how to practice more **self control** and **saying no** to avoid **over commitment** and **regret avoidance** using **life navigation** techniques.
The Real Reason You Can’t Start Things Even If You Want To! Caren Magill | ADHD Coach + Multipotentialite 2025-07-25 | As an ADHD coach for high-achieving adults, I see this all the time: you *want* to start the business, file the taxes, train for the race—but you just can’t seem to get yourself to follow through. Not because you’re lazy or unmotivated, but because ADHD brains work differently.In this episode, I walk you through **nine tactical, ADHD-friendly strategies** that can help you break through resistance and build consistent action—even when the process sucks. I use my own battle with weightlifting (ugh) as an example, and share the exact tools I’m using to finally make progress without burning out.Whether your goal is fitness, business, or finally doing that thing you say you want to do, this episode is packed with mindset shifts, environmental tweaks, and behavior hacks to help you *actually* move forward.Here’s the people I mentioned in the video@DrStacySims @LorettaLovesLifting @ train with joan on instagram
If youre smart but distracted, watch this Caren Magill | ADHD Coach + Multipotentialite 2025-07-18 | #sponsored 🧠 Check out the Limitless Pendant (sponsor): hi.switchy.io/gBwzIf you’ve ever wondered why your brain checks out right when you need it the most—this video is for you.We’re not just talking about garden-variety distraction here. This is about the deeper, sneakier kind: the kind that hijacks your focus, derails your day, and makes you question your intelligence (been there).In this episode, I’m sharing my honest experience with distraction, what actually helps (no shame-based hacks here), and the real reason it’s not your fault—plus a simple tool that’s helped me stay on top of my chaotic mind: The Limitless Pendant — your second brain in wearable form.We’ll talk:Why your attention isn’t a character flawThe science of boredom and dopamineHow distraction is deeply connected to your physical and emotional stateWhy your working memory might be setting you up to forget everythingAnd how self-awareness is the real secret weaponWhether you're neurodivergent, menopausal, or just trying to stay sane in a chaotic world, this one’s for you.Timestamps00:00 – What is Distraction? (Introduction)01:19 – Meet Karen McGill, ADHD Coach02:05 – Mindset: Intelligence vs. Focus02:48 – Growth Mindset & Carol Dweck04:19 – Understanding Your State & Its Impact06:17 – Self-Reflection: Distraction Journal06:37 – Working Memory Challenges07:14 – Sponsor: The Limitless Pendant09:04 – Boredom, Dopamine, and the ADHD Brain10:28 – Nervous System, Boredom, and Reframing11:31 – Embracing Rest & Final Thoughts
The #1 Mistake ADHD Brains Make with Planners Caren Magill | ADHD Coach + Multipotentialite 2025-07-11 | 👉 Links & ResourcesVision-to-Action Template: swiy.co/g1Zx Organized Business Dashboard: hi.switchy.io/g1Z- Join the ADHD Business Hub community: skool.com/adhd-bizEver wonder why your perfectly curated planner stops working after just a couple of weeks? If you have ADHD (or just a busy brain), you know the pain of novelty wearing off—and with it, all motivation to plan. In this video, I’m sharing the **real secret** behind a planning system that lasts **years**, not days. Spoiler: it’s not about finding the fanciest AI-driven template—it’s about building a **skill** around **tracking what matters**, **executing with intention**, and **reflecting with purpose**.🔹 **What you’ll learn**- The two ADHD brain limitations that doom most planners- Why the tool alone can’t save you- The three core planning skills you must develop- A real-life walkthrough of my evolving Notion setup- How to keep your system fresh without starting from scratchTimestamps0:00 Intro1:15 Reason why planners don't work for long2:29 How to make it work long-term4:08 Being clear with what's important5:52 The Thinking Process 6:29 A List to plan what's important7:11 Muscle Memory for Tools9:10 Engaging in your structure9:42 Skill of Reflections 10:37 Demo of template and making your own16:05 Conclusion
Why Do ADHD ers Always Do Too Much? Caren Magill | ADHD Coach + Multipotentialite 2025-06-28 | If you’re constantly overthinking, overdelivering, overcommitting, and still feeling like it’s never enough… this one’s for you.In today’s video, we’re unpacking why so many of us with ADHD fall into the trap of doing too much—and how it’s often rooted in something deeper: not knowing what "enough" feels like.I’ll walk you through:Why ADHD brains chronically overcomplicateHow people-pleasing, perfectionism, and low self-trust fuel burnoutA reframe that changed everything for me: high value, low effortHow I’m using this mindset shift in life, business, and relationshipsA powerful question from James Clear that might just blow your mind🎯 Whether you're building a business, managing friendships, or just trying to keep your energy intact—this approach will help you do less while creating more value (without guilt).
Forgot your 2025 goals? Me too. 🫣 Lets reset. Caren Magill | ADHD Coach + Multipotentialite 2025-06-20 | RESOURCES MENTIONED:The ADHD Biz Hub. skool.com/adhd-biz) Vision to Action ADHD Planner: swiy.co/Y3hMIt's almost July and I just realized I completely forgot about my New Year's goals... sound familiar? 😅This isn't your typical "perfectly curated plan with me" video. This is for the real ones - the ADHD entrepreneurs, the busy parents, the humans who make plans and then forget they exist until halfway through the year. If you've ever felt like you're failing at your goals or that traditional planning just doesn't work for your brain, this one's for you.In this video, I'm doing a brutally honest mid-year review of my 2025 goals (spoiler: I'm nowhere near most of them and that's okay!). I'll walk you through my real process for:Taking inventory of what's actually working vs. what's been half-assedIdentifying what still matters vs. what you've outgrownTrimming the "shoulds" that aren't actually yoursFinding your ONE focus for the rest of the yearNo shame, no guilt - just real talk about recalibrating and resetting with intention. Because sometimes "failing with intention" is better than mindlessly chasing goals that don't even fit your life anymore.TIMESTAMPS:0:00 - Why this isn't a perfect planning video2:15 - My honest goal review (it's not pretty!)5:30 - The inventory questions that change everything8:45 - What still matters vs. what I've outgrown12:20 - Trimming the "shoulds" (Marie Kondo style)16:10 - Finding my ONE thing for the rest of 2025
5 Ugly Truths About ADHD Businesses Nobody Talks About Caren Magill | ADHD Coach + Multipotentialite 2025-05-30 | ADHD'ers are 300x more likely to start businesses. And no wonder! We're full of ideas, false starts, and… let’s be real: burnout. 😅 In this video, I’m breaking down the 5 ugly truths about running a business with ADHD — the hard stuff no one talks about — and how to finally build something that sticks.🎯 Whether you’re just starting out, stuck in “idea land,” or wondering why you never finish what you start, this episode is for you.👀 What you’ll learn: • Why starting too many ideas is wrecking your self-trust • The real reason you lose interest in your business • How poor executive function silently sabotages your growth • Why structure isn’t optional (even if you hate it) • How to make your ADHD strengths work for you👉 Stay till the end to hear my personal story, plus the system I finally built to stay organized and consistent (after burning out so many times before).💡Resources Mentioned:🧠 The Organized Business Toolkit – Built for ADHD brains who want to run a focused, thriving business without drowning in chaos.👇 COMMENT BELOW: Which ugly truth hit home the hardest? Let’s talk about it.🔔 Don’t forget to subscribe if you’re building a business with ADHD and want honest, strategic support to keep going — your way.#adhdbusiness #adhdentrepreneur #adhdfriendly #adhdcoaching #adhdmotivation #neurodivergentbusiness #startups #executivefunction #adhdorganization
Perfectionism is a limitation, not a reflection of high standards. Caren Magill | ADHD Coach + Multipotentialite 2025-05-23 | Perfectionism can paralyze ADHDers, but it's important to remember that you will never be perfect, particularly when starting something new. Give yourself the space to learn and grow, or it's never going to happen. Also, if your desire to start a business is not superseding your fear, then you may not want it badly enough and that's okay too. #ADHDentrepreneur #ADHDbusiness #ADHDcoach #ADHDwomen #ADHDlife #energymanagement #ADHDtips
Time anxiety. It’s real. And it’s ruining your peace 😬 Caren Magill | ADHD Coach + Multipotentialite 2025-05-23 | 📚 Resources mentioned:👉The Rushing Woman’s Syndrome by Dr. Libby Weaver amzn.to/3ScDS6b👉 Time Anxiety by Chris Guillebeau. amzn.to/45rQqhA👉 Learn more about my ADHD Business Hub for entrepreneurs: https:adhdbizhub.comIf you wake up already feeling behind, race through your day with a constant sense of urgency, or struggle to relax without guilt — you might be dealing with time anxiety.In this video, ADHD coach and creator Caren Magill explores the term time anxiety (yes, it's a real thing), how it shows up in daily life, and what you can do to manage it — especially if you're a high-functioning adult with ADHD or just chronically stressed.You'll learn:What time anxiety actually is (spoiler: it's not just being "bad at time")How it shows up in your nervous system and daily habitsThe connection between control, productivity, and time-based panicTactical strategies to reduce your time anxiety (from mantras to appointment detoxing)✨ Whether you’re always late, always early, or always overwhelmed — this video is for you.💬 Comment below with your flavor of time anxiety — let’s normalize this conversation.#TimeAnxiety #ADHD #Productivity #MentalHealth #AnxietySupport #ADHDBusiness #CarenMagill #SelfRegulation #Overwhelm #ADHDCoachsummer in San Francisco. If that's you, I'm here to help. Welcome!
How to cope with uncertainty (when youre anxious AF) Caren Magill | ADHD Coach + Multipotentialite 2025-05-18 | Uncertainty is everywhere right now. From world events to our personal lives, it feels like we’re all trying to make decisions without a map. In this episode, I’m flying unscripted and talking candidly about how I’ve been navigating uncertain times—emotionally, mentally, and practically.I share a story about a friend stuck in doomsday thinking… and how I recognized myself in her fears. I also unpack the two common extremes we lean toward when the future feels shaky: chronic catastrophe thinking and delusional confidence. Been on both ends—neither feels great.What if the certainty you’re clinging to is actually holding you back?Inside this episode:How our brains fake certainty to calm chaosWhy worst-case scenario thinking feels safer but actually makes things worseThe surprising power of “delusional confidence” (and why it works)What I’m personally doing to ground myself through this weird seasonHow to shift from inspired chicken 🐔 energy to snow leopard 🐆 calmThis is for anyone who’s tired of trying to control the uncontrollable—and ready to focus on showing up for what actually is within reach.📍 Let me know where you land on the spectrum: panic-mode prepper or overly-optimistic manifestor?
4 ADHD Habits That Are Kinda Ruining Your Life Caren Magill | ADHD Coach + Multipotentialite 2025-05-10 | Stop letting these 4 ADHD habits sabotage your success! As a certified ADHD coach diagnosed in my fifties, I've identified the exact patterns keeping you stuck - and how to break them for good.In this episode of The ADHD Friendly Show, I break down the subconscious habits that are making your life harder than it needs to be. Whether you're newly diagnosed or have known about your ADHD for years, these insights will help you create more ease, lightness, and enjoyment in your daily life.✨ WHAT YOU'LL LEARN:- Why blaming your ADHD for things you "can't do" is holding you back- How negative rumination creates a chemical cascade that makes everything harder- The counterintuitive approach to making better decisions (hint: stop looking outside yourself!)- A simple trick to eliminate guilt when switching between tasks#ADHD #ADHDCoach #ADHDTips #NeurodiversityAwareness #ExecutiveFunction #ProductivityTips #ADHDWomen #ADHDAdults
ADHD + Impulsive Spending (I want ALL THE THINGS) Caren Magill | ADHD Coach + Multipotentialite 2025-05-05 | Impulsive spending is a HUGE trigger many for ADHD adults. How do you hold yourself back from buying "all the things"?
Why are ADHD’ers so tired all the time? Caren Magill | ADHD Coach + Multipotentialite 2025-05-02 | 💼 ADHD Business Owner? Join the ADHD Biz Hub – tools, support, and strategy to grow your business without burning out.👉 hi.switchy.io/XWoP – just $29/month Grab Vision to Action 👉 Why do people with ADHD feel so exhausted all the time, even after a good night's sleep? In this video, I break down the invisible marathon happening in your ADHD brain that's draining your energy without you even realizing it. From decision fatigue and rumination to perfectionism and masking, discover why your brain is constantly tired and practical steps to reclaim your energy.🔹 Learn why your "everything brain" can't filter or prioritize🔹 Understand how decision fatigue hits ADHD brains differently🔹 Break free from rumination and perfectionism cycles🔹 Stop the exhausting pattern of people-pleasing and maskingDownload my free ADHD Needs Assessment: carenmagill.myflodesk.com/aucxaveeerTIMESTAMPS:00:00 Why you're always exhausted02:15 The "everything brain" problem04:30 Decision fatigue on steroids07:45 Breaking rumination cycles10:20 Escaping perfectionism and shame13:10 The masking drain15:45 Practical energy solutions19:30 Vision to Action method#ADHD #ADHDFatigue #Neurodivergent #ADHDTips #MentalHealth
Dont let consistency be the enemy of value and authenticity Caren Magill | ADHD Coach + Multipotentialite 2025-04-29 | Let's talk about the limiting belief that you can't be successful as an ADHD'er, particularly in business, because you lack consistency. Here's why that's total BS.People get to know, like, and trust you when you're authentically being yourself while adding value to their lives. The problem with prioritizing consistency over authenticity or value is that whatever it is you're producing feels forced - and your audience can see right through that.So optimize for value and authenticity, and worry less about being "consistently consistent". There are ways to work around that (just ask me - I use them all the time).
Why Most Productivity Systems FAIL for ADHD Brains! Caren Magill | ADHD Coach + Multipotentialite 2025-04-25 | 💼 ADHD Business Owner? Join the ADHD Biz Hub – tools, support, and strategy to grow your business without burning out.👉 hi.switchy.io/XWoP – just $29/month Sponsored by xTiles | Try it today 👉 hi.switchy.io/Xhi9Most “productivity systems” weren’t built for ADHD brains — and that’s why they break down when we need them most. In this video, I’m breaking down what actually makes a system ADHD-friendly — and why I recommend xTiles if you’re looking for a calm, flexible, visual workspace that works with your brain, not against it.If you’re an ADHD’er who gets overwhelmed by complexity and needs a simpler, more intuitive tool to stay focused and on track - I cannot recommend xTiles enough.Try it today 👉 hi.switchy.io/Xhi9TIMESTAMPS0:00-0:41 - Introduction and hook about productivity planners not working for ADHD brains0:13 - Mentioning you'll break down what makes a system ADHD-friendly0:21 - Teasing your recommendation0:26 - Your personal introduction0:41-1:01 - Caveat about all ADHD brains being different1:01-3:33 - The 5 key features for ADHD-friendly productivity systems1:01-1:23 - Feature #1: Calming to your nervous system1:23-1:52 - Feature #2: Reduces decision fatigue1:52-2:17 - Feature #3: Immediately intuitive to your brain2:17-2:51 - Feature #4: Designed for non-linear thinking2:51-3:33 - Feature #5: Dopamine enhancing3:33-3:58 - Transition to introducing XTiles3:58-10:12 - Demo of XTiles and how it meets the 5 criteria4:00-4:41 - Overview of XTiles' personal planner4:41-6:27 - Demonstration of weekly planning view6:27-8:12 - Showing how it handles non-linear thinking with project organization8:12-9:05 - How it helps prevent overcommitment by visualizing capacity9:05-10:12 - Customization features that make it dopamine-friendly10:12-10:47 - Conclusion and final recommendations#xtiles #planning #productivity #adhd #projectmanagement #notion #notionalternative
Procrastinating on things you WANT to do, but cant seem to start? Caren Magill | ADHD Coach + Multipotentialite 2025-04-24 | If you're struggling to get started on something that's REALLy important to you, but you just can't seem to get your brain to do what it needs to do, I want you to hear this.
Why ADHDers Cant Get Started (Even When We REALLY Want To) Caren Magill | ADHD Coach + Multipotentialite 2025-04-18 | 💼 ADHD Business Owner? Join the ADHD Biz Hub – tools, support, and strategy to grow your business without burning out.👉 hi.switchy.io/XWoP – just $29/month Ever wake up determined to tackle something important like my house declutter project, only to find yourself scrolling Instagram at 7PM with nothing done? In this video, I explain what's happening when your ADHD brain WANTS to do something but physically can't start.I break down:Why having interest and emotional connection to outcomes ISN'T ENOUGH with ADHDWhat's happening when your brain freezes looking at big projectsMy personal "head, heart, hands" check-in method to identify what's blocking youHow micro-tasks create the dopamine kickstart needed for momentumWhy body doubling creates "magic" for ADHDersRemember: You're not lazy or broken! Your task avoidance isn't a character flaw—it's literally your prefrontal cortex lacking energy. Learn how to work WITH your ADHD brain instead of fighting it.»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»👋 C O M E S A Y H I !⟡ Identify your strengths, needs and values ⟡ Website: itsadhdfriendly.com⟡ Instagram: instagram.com/carenmagill♡ R E S O U R C E SDISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0VISION TO ACTION NOTION TEMPLATE - bit.ly/3XEAYZcTHE ORGANIZED BUSINESS - bit.ly/3LOSRB2ADHD-Friendly Approved Amazon Shopamazon.com/shop/influencer-thefithabit
The Battle-Tested Weekly Framework for ADHD Business Owners Caren Magill | ADHD Coach + Multipotentialite 2025-04-11 | 💼 ADHD Business Owner? Join the ADHD Biz Hub – tools, support, and strategy to grow your business without burning out.👉 hi.switchy.io/XWoP – just $29/month 👉👉 Join the ADHD Business Hub 👉 hi.switchy.io/X6RsAs an ADHD business owner, traditional productivity advice feels impossible to follow. In this video, I share why neurotypical planning methods fail us by Tuesday and how to create a sustainable weekly structure that works WITH your ADHD brain, not against it.You'll discover:✅ Why time blindness sabotages even your best business plans✅ How to identify your true business non-negotiables (hint: it's not posting on social media)✅ The "loose time blocking" method that gives you structure without suffocation✅ How to map your work to your natural energy rhythms for maximum productivity✅ The exact framework I use to maintain consistency in my business despite ADHD challengesStop feeling like a failure for not sticking to rigid systems designed for neurotypical brains. Learn how to build a thriving business that honors your unique ADHD strengths and challenges.#ADHDbusinessowner #ADHDentrepreneur #productivityforADHD #businessplanning #neurodivergententrepreneur #ADHDproductivity #timemanagement #smallbusinesstips
Your ADHD brain craves a plan - even tho you hate planning? Caren Magill | ADHD Coach + Multipotentialite 2025-04-04 | 🔍 RESOURCES MENTIONED:→ Vision & Action Template: swiy.co/X2MC→ Organized Business Template: hi.switchy.io/X2MZ→ My Weekly Planning Routine: youtube.com/watch?v=VTJl__q9HZQIs your ADHD brain constantly overwhelmed? In this podcast, I break down why planning isn't just another chore—it's the ultimate brain hack for ADHD minds. I address the three biggest objections I hear: "I don't have time," "It kills my creativity," and "I'll never follow through anyway."Learn why planning actually SAVES time, ENHANCES creativity, and can absolutely work for your unique brain when done right. I share my personal journey from chaos to clarity and how creating the right planning system transformed my life and business.⏱️ TIMESTAMPS:00:00 Your brain isn't broken, but your planning routine is01:15 "I don't have time to plan" (and why that costs you more time)03:42 How planning actually enhances creativity06:10 Why "I'll never follow through" is a myth08:23 Finding the right planning system for YOUR brain10:45 The real cost of not planning12:30 How to start your planning journey today💬 Let me know in the comments: What's your biggest planning struggle with ADHD?#ADHDProductivity #PlanningWithADHD #TimeBlindness #ADHDTools #ExecutiveFunction #ADHDHacks
Why ADHDers Crash Harder: Avoid these 3 Burnout Types Caren Magill | ADHD Coach + Multipotentialite 2025-03-28 | Is your ADHD brain completely shutting down? In this video, I break down the 3 distinct types of burnout that affect ADHDers and exactly how to recover from each one. As an ADHD coach, I've seen these patterns countless times with my clients (and myself!).You'll learn:✓ How to recognize the warning signs before total burnout hits✓ The difference between Task Burnout, Masking Burnout & Boredom Burnout✓ Practical strategies to recover your energy and focus✓ How to manage your dopamine levels to prevent future crashesIf you've ever felt like your brain just "stopped working," this video is for you. Drop a comment letting me know which type of burnout you struggle with most!Timestamps0:001:13 Signs you're headed for burnout2:43 Task Burnout5:32 Masking Burnout9:28 Boredom Burnout»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»👋 C O M E S A Y H I !⟡ Identify your strengths, needs and values ⟡ Website: itsadhdfriendly.com⟡ Instagram: instagram.com/carenmagill♡ R E S O U R C E SDISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0VISION TO ACTION NOTION TEMPLATE - bit.ly/3XEAYZcTHE ORGANIZED BUSINESS - bit.ly/3LOSRB2ADHD-Friendly Approved Amazon Shopamazon.com/shop/influencer-thefithabit♡ CONTACT:For potential business inquiries and partnerships: caren@itsadhdfriendly.com
Is Mindset Just BS? ADHD Coach Explains Caren Magill | ADHD Coach + Multipotentialite 2025-03-21 | Is mindset actually important for achieving big goals, or is it just "woo-woo" nonsense? In this video, I challenge a popular business guru's claim that mindset is BS, and explain why your thought patterns are scientifically proven to impact your actions—especially if you have ADHD.I break down how our thoughts trigger hormonal responses, how fear can hijack our executive function, and why understanding your core beliefs is crucial for breakthrough success. For ADHD entrepreneurs specifically, I reveal the two key variables that can transform challenges into superpowers.Ready to build a business that works WITH your brain instead of against it? 👋 C O M E S A Y H I !⟡ Identify your strengths, needs and values ⟡ Website: itsadhdfriendly.com⟡ Instagram: instagram.com/carenmagill♡ R E S O U R C E SDISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0VISION TO ACTION NOTION TEMPLATE - bit.ly/3XEAYZcTHE ORGANIZED BUSINESS - bit.ly/3LOSRB2ADHD-Friendly Approved Amazon Shopamazon.com/shop/influencer-thefithabit♡ CONTACT:For potential business inquiries and partnerships: caren@itsadhdfriendly.com#ADHDEntrepreneur #MindsetMatters #NeurodivergentSuccess #BusinessCoaching
Decision Paralysis? Why Your ADHD Brain Cant Choose a Direction Caren Magill | ADHD Coach + Multipotentialite 2025-03-07 | Are you paralyzed by your endless to-do list? This video breaks down why ADHD brains struggle with prioritization and provides two practical frameworks that actually work for our unique thinking style. I'll show you how to overcome decision paralysis and finally get things done without the overwhelm. Plus, I'll reveal which popular productivity method you should AVOID with ADHD. Perfect for busy, ambitious minds who want to stop spinning and start focusing on what truly matters.#ADHDproductivity #ADHDprioritization #ADHDfocus #executivefunction
Goal setting is total BS. Heres why... Caren Magill | ADHD Coach + Multipotentialite 2025-03-04 | As much as I talk about goal setting, the truth is, it's all kinda BS. Here's why
Energy management is more important than time management for ADHDers Caren Magill | ADHD Coach + Multipotentialite 2025-03-02 | Energy management is arguably more important than time management for ADHD'ers. Because what good is it to show up on time if you're completely shut down and burned out when you arrive?
Failing at Normal. Why Your ADHD Brain Isnt Built for Consistency Caren Magill | ADHD Coach + Multipotentialite 2025-02-28 | Do you constantly feel like you're failing because you can't be consistently reliable at everything? In this video, I challenge the conventional wisdom that says "you'll achieve much more by being consistently reliable than by being occasionally extraordinary." For those of us with ADHD, that mindset sets us up for constant disappointment.I share my personal journey of discovering that we weren't built for consistent mediocrity - we were built for occasional brilliance. Instead of fighting your nature, learn how to identify what truly matters in your life and direct your consistency efforts ONLY to those areas. I'll show you how I've learned to be selectively consistent with my health, business, and relationships while letting go of society's expectations around everything else.Stop feeling like a failure for not being consistent at things that don't actually matter to you. It's time to work WITH your ADHD brain instead of against it.
Afraid to Start a Biz? Watch this... Caren Magill | ADHD Coach + Multipotentialite 2025-02-26 | If the thought of starting a business is so terrifying that you don't start, then it probably wasn’t the right biz for you. Starting is scary, but so is the rest of it, too. The fear doesn’t go away!#adhdcoach #adhdproblems #adhdlife
Your brain is lying to you about starting a business. Heres how to fight back 👇 Caren Magill | ADHD Coach + Multipotentialite 2025-02-24 | Here's what's happening: Your brain is masterfully using your past 'failures' as evidence that you can't follow through. It's not being cruel - it's trying to keep you safe by preventing what it sees as risky behavior.But here's the truth about building a business:It's not about grand gestures or perfect execution. It's about small, consistent actions that you actually complete.The strategy is simple but powerful:Take small, manageable actionsPause and acknowledge completionLet it sink in that you set an intention and followed throughThis process literally rewires your brain's narrative. Each completed task becomes evidence that you CAN and DO follow through.Remember: A successful business isn't built on occasional heroic efforts. It's built on small, unsexy tasks done consistently.Your amygdala is wrong. You are capable.And the only way to prove it is through action.#BusinessMindset #Entrepreneurship #MentalHealth #StartupLife"
Are you an underachiever? I need you to watch this Caren Magill | ADHD Coach + Multipotentialite 2025-02-23 | Do you see yourself as an underachiever? I need to you watch this.
Afraid to Start Your ADHD Coaching Business? The 2025 Roadmap You Need Caren Magill | ADHD Coach + Multipotentialite 2025-02-21 | 🔗 RESOURCES MENTIONED:ADHD Coach Hub Planner: hi.switchy.io/RCCnJoin my Sunday Setup Newsletter: hi.switchy.io/U4fDCheck out the Skool Platform hi.switchy.io/U4dXReady to start your ADHD coaching business in 2025? In this comprehensive guide, I break down everything you need to know about building a successful ADHD coaching practice.⏱️ TIMESTAMPS:0:00 - Introduction0:47 - ADHD Coach Hub Planner Introduction2:15 - State of the ADHD Coaching Industry3:30 - Narrowing Your ADHD Coaching Focus5:45 - Choosing Your Business Name7:20 - Market Research Tips9:15 - Creating Your ADHD Coaching Offer12:30 - Transitioning to ADHD Group Programs15:45 - Using Skool Platform18:20 - Marketing Strategies for ADHD Coaches20:15 - Email List Building for ADHD Coaches22:30 - Final Advice and Mindset for ADHD CoachesLearn how I built a successful ADHD coaching business and transitioned from tech to full-time coaching. I share my journey from one-on-one coaching to creating scalable group programs and building a thriving community.Whether you're just starting out or looking to scale your existing ADHD coaching practice, this video covers everything from choosing your niche to creating programs that serve your audience while maintaining work-life balance.#ADHDCoaching #BusinessTips #Entrepreneurship #ADHDEntrepreneur #CoachingBusiness #smallbusiness Want weekly ADHD business tips and strategies? Subscribe and hit the notification bell! 🔔As an adhd life coach who understands the value of adhd coach strategies, I need to address the increasing requests for free business coaching advice about starting an ADHD coaching practice. While I deeply appreciate our community, I can't provide individual consulting sessions to everyone seeking guidance. My coaching clients and coaching packages require dedicated time and energy, which means I must be selective with my executive coaching commitments. 🎯That said, I made this video for you. I hope you find it helpful!
Sorry, all those pretty planners wont get you to your biggest goals. Caren Magill | ADHD Coach + Multipotentialite 2025-02-19 | Are you a procrasti-planner? Let's be real - no amount of washi tape and fancy planners will get you to your biggest goals. Yes, you need a plan, but you also need a commitment, a strong why, structure, accountability, urgency & skin in the game.
THIS is why unchecked beliefs are breaking you down Caren Magill | ADHD Coach + Multipotentialite 2025-02-17 | Your brain is always looking for confirmation that your beliefs are true. So if you think you're an underachiever, guess what you'll find.
The ADHD Hack Nobodys Talking About: Dopamine Dressing 🧠👗 Caren Magill | ADHD Coach + Multipotentialite 2025-02-14 | Here's my list of dopamine inducing clothes that I like to wear: amzn.to/3EInmYcReady to transform your relationship with getting dressed? In this video, I'm breaking down the science of dopamine dressing and why it's a game-changer for the ADHD brain. As an ADHD coach who lives in yoga pants (no shame!), I'm sharing my real, unfiltered take on why traditional fashion advice fails us and what actually works instead.You'll learn:✨ What dopamine dressing really means (hint: it's not about trendy clothes)✨ Why comfort isn't lazy - it's crucial for your brain✨ How to build a wardrobe that works WITH your ADHD✨ Real solutions for work/professional settings✨ The science behind why some clothes make you feel awfulPlus, I'm sharing my personal wardrobe hacks and giving you a peek inside my closet to show you exactly how I make this work in real life. Whether you're struggling with professional dress codes or just want to feel more like yourself, this video is for you!
ADHD Biz Owners: The real reason youre stuck isnt what you think 👇 Caren Magill | ADHD Coach + Multipotentialite 2025-02-13 | Truth time for my ADHD entrepreneurs and aspiring business owners 🎯In my ADHD coaching groups, I keep hearing the same story: "I can't seem to get started." But here's what's really happening - you're not struggling because you're lazy, disorganized, or incapable.You're stuck because you're trying to launch 4 different businesses with 17 projects each. (And yes, I know exactly how that ADHD brain of yours works.)Let's be clear: No workflow, template, or magical planning system will fix this.The solution?Pick ONE thing. The single path that leads to revenue fastest. Master it. Only then can you start adding those other brilliant ideas - years down the road.Your ADHD superpower is seeing possibilities everywhere. Your challenge is choosing just one.Ready to finally move forward? Drop a 💪 below if you're committing to ONE path.#ADHDEntrepreneur #BusinessStrategy #FocusedAction #StartupMindset"
GenZ calls it the hot girl walk, but I call it a dopamine booster Caren Magill | ADHD Coach + Multipotentialite 2025-02-11 | The GenZ'ers are calling it the "hot girl walk" and I'm 100% here for it.
3 Ways ADHD Business Owners Self-Sabotage Their Success Caren Magill | ADHD Coach + Multipotentialite 2025-02-08 | Are you an ADHD business owner who's struggling with self-doubt? In this video, I break down the most common limiting beliefs that hold ADHD entrepreneurs back and share how I built a successful business despite these challenges. Learn why organization isn't the real problem, how to build systems that work for your ADHD brain, and why working harder isn't the answer.As an ADHD business coach and entrepreneur, I'll show you:- Why systems matter more than natural organization skills- How to maintain consistency without burning out- The truth about failure and ADHD entrepreneurship- Why wellbeing should be your top priority🎯 Perfect for: ADHD entrepreneurs, business owners with ADHD, and neurodivergent professionals looking to start their own business.⏱️ Timestamps:00:00 Introduction01:02 ADHD Business Coach System Solutions02:38 ADHD Consistency Strategies05:24 ADHD and Overcoming Failure06:10 Working Differently with your ADHD Brain09:12 Conclusion🔗 Resources Mentioned:- Notion Planner System : hi.switchy.io/Si7O#ADHDEntrepreneur #BusinessOwner #ADHDBusiness #Neurodiversity #SmallBusiness
Adding new distractions doesnt solve existing problems. Caren Magill | ADHD Coach + Multipotentialite 2025-02-05 | Adding more to your plate doesn't solve the problems you're already facing - it just buries them under new problems.
Want to change your life? Stop sleeping with your phone📱 Caren Magill | ADHD Coach + Multipotentialite 2025-02-03 | PSA: If you want to change your life, leave your phone in another room when you go to bed at night. Cannot recommend this enough.
ADHD Dopamine Fix: Your First Hour Matters Caren Magill | ADHD Coach + Multipotentialite 2025-01-31 | Discover the science-backed morning routine that can fix your dopamine levels and restore your joy, especially with ADHD. Learn why your phone habits are destroying your motivation, how to create sustainable dopamine, and simple tweaks to reclaim your focus and enjoyment. Perfect for anyone struggling with shrinking attention spans and diminishing satisfaction in life.TIMESTAMPS00:00 Introduction00:23 Understanding Dopamine01:51 Dopamine Types03:36 Lifestyle Impact of Dopamine05:16 Real-Life Changes for ADHD Brains07:23 Conclusion»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»👋 C O M E S A Y H I !⟡ Identify your strengths, needs and values ⟡ Website: itsadhdfriendly.com⟡ Instagram: instagram.com/carenmagill♡ R E S O U R C E SDISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0VISION TO ACTION NOTION TEMPLATE - bit.ly/3XEAYZcTHE ORGANIZED BUSINESS - bit.ly/3LOSRB2ADHD-Friendly Approved Amazon Shopamazon.com/shop/influencer-thefithabit♡ CONTACT:For potential business inquiries and partnerships: caren@itsadhdfriendly.com
My world changed when I realized this one thing. Caren Magill | ADHD Coach + Multipotentialite 2025-01-30 | My world changed when I realized this one thing
