Uploaded September 2026 | Updated September 2026, 2 hours ago

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Only the close people know my story of how I've got to a point in life where I get to see the world, work with the worlds best sport stars and have full control over how my day or weeks look.

But obviously it's never been easy for me and I've definitely learned the hard way - so I thought I'd just tell the story to the wider public.

Plus, it's pretty cool to vlog around the estate I'm living in for a few weeks in New York.

Listen, if a lad from Sunderland can do it (and I knew nobody growing up) then anyone can.

If you want me to mentor you build a life you buzz over, it's here:
skool.com/thecontentpt/about

The Adds Lad TV channel I mentioned that I started when I was young, it's here:
youtube.com/@UCkY7WaEi_wf2jX6ODtJSuoA


For extra content from me working with the fitness industry's leading online coaches, personal trainers, influencers and brands then head across to my other socials.

Instagram: @thecontentpt
TikTok: @thecontentpt