Uploaded July 2026 | Updated September 2026, 1 week ago
𝗡𝗢 𝗠𝗔𝗜𝗗𝗔 𝗛𝗜𝗚𝗛 𝗣𝗥𝗢𝗧𝗘𝗜𝗡 𝗠𝗢𝗠𝗢 - (𝙎𝙚𝙚 𝙙𝙚𝙩𝙖𝙞𝙡𝙚𝙙 𝙩𝙚𝙭𝙩 𝙧𝙚𝙘𝙞𝙥𝙚 𝙗𝙚𝙡𝙤𝙬) Momos ka maza, ab बिना मैदा ke! Soft सूजी ka dough, juicy chicken filling aur chatpati roasted टमाटर ki chutney... har bite mein flavour bhi, protein bhi.
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𝗔𝗠𝗔𝗭🥘𝗡 𝗦𝗛🍳𝗣
🛒RB Store - amazon.in/shop/chefranveer
📟Kitchen Appliances - bit.ly/KitchenAppliancesIUse
🔪Knives I use - amzn.to/4kzSJVe
***********************
𝗥𝗘𝗖𝗜𝗣𝗘 𝗙𝗢𝗥 No Maida High Protein Momo
Preparation time 10-15 minutes
Cooking time 10-15 minutes
Serve 2-5
Ingredients
For Semolina Dough
150-175 ml Warm Water, गर्म पानी
500 gms Semolina, सूजी
Salt to taste, नमक स्वादअनुसार
1 tsp Oil, तेल
For Roasted Tomato Chutney
1 tsp Oil, तेल
5 large Tomatoes (cut into halves), टमाटर
2 tsp Oil, तेल
5-6 no. Garlic cloves (crushed), लहसुन
3-4 no. Green Chillies (slit), हरी मिर्च
¼ cup Roasted Peanuts, भुनी हुई मूंगफली
1 tbsp Tender Coriander stems (chopped), धनिया के डंठल
Salt to taste, नमक स्वादअनुसार
Salt to taste, नमक स्वादअनुसार
1 tsp Sugar, चीनी
For Chicken Stuffing
1 tbsp Oil, तेल
3-4 no. Green Chillies (chopped), हरी मिर्च
1 inch Ginger (peeled & finely chopped), अदरक
1 tsp Tender Coriander stems (finely chopped), धनिया के डंठल
½ tsp White Sesame seeds (optional), सफेद तिल
200 gms Chicken mince, चिकन का कीमा
Salt to taste, नमक स्वादअनुसार
For Chilli Dip
1-2 no. Green Chillies (less spicy & finely chopped), हरी मिर्च
1 tbsp Dark soy sauce, डार्क सोया सॉस
1 tbsp Vinegar, सिरका
Salt to taste, नमक स्वादअनुसार
1 tbsp Oil, तेल
2 tbsp Chilli Oil, मिर्च का तेल
Other Ingredients
2-3 tbsp Refined flour (for rolling momo sheets), मैदा
1-2 tsp Oil (for greasing), तेल
For Garnish
Coriander sprig, धनिया पत्ता
Process
For Semolina Dough
• In a bowl, add warm water, semolina and give it a good mix.
• Add salt to taste, start continuously mixing to form a semisoft dough.
• Add oil, knead well and keep it aside for a while.
For Roasted Tomato Chutney
• In a pan, add oil, once it's hot, add tomatoes and cook until tomatoes get charred texture.
• Transfer it into the bowl and keep it aside.
• In the same pan, add oil, once it's hot, add garlic, green chillies and cook for 2-3 minutes on high flames until garlic turns golden brown in colour.
• Add roasted peanuts, tender coriander stems, salt to taste and toss it for a minute.
• Transfer it into the same bowl and give it a good mix.
• Transfer the mixture into a mixer grinder jar and grind it into the smooth fine paste.
• Pour it into the bowl and add salt to the taste, sugar and give it a good mix.
• Transfer it into the serving bowl and garnish it with coriander sprig.
For Chicken Stuffing
• In a pan, add green chillies, ginger, tender coriander stems, white sesame seeds and cook for 2-3 minutes.
• Transfer it into the bowl, add chicken mince, salt to taste and give it a good mix.
• For Chilli DipIn a bowl, add green chillies, dark soy sauce, vinegar, salt to taste, oil, chilli oil and give it a good mix.
• Keep it aside for further use.
For Cooking Momo
• Take prepared dough, divided into small lemon size balls, flatten with the rolling pin and add a spoonful of prepared stuffing.
• Close the edges, shape them by making pleats on one side and sticking on the other side. Make it a crescent or any desired shape.
• Place the momos into the greased steaming plate, place the plate into the steamer, cover it with the lid and let it cook for 12-15 minutes or until it's cooked.
• Once it's cooked properly then transfer it into the serving platter or dish.
• Serve hot with prepared chilli dip and roasted tomato chutney.
***********************
⏩𝓒𝓵𝓲𝓬𝓴 𝓽𝓸 𝓢𝓾𝓫𝓼𝓬𝓻𝓲𝓫𝓮 : goo.gl/UE2pmL
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𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝘁𝗼𝗼:
Blanket Momo Paneer & Chicken: youtu.be/tZTasfKmoDU
Urad Dal Vadi sabji: youtu.be/nZjsYb48VLc
***********************
🌎 Follow Ranveer Brar here too:
➡️ ranveerbrar.com
➡️ facebook.com/RanveerBrar
➡️ instagram.com/ranveer.brar
➡️ twitter.com/ranveerbrar
#HighProteinMomos #ChickenMomos #HealthyRecipes #NoMaida
#HighProtein #MomoRecipe #ChefRanveerBrar
𝗡𝗢 𝗠𝗔𝗜𝗗𝗔 𝗛𝗜𝗚𝗛 𝗣𝗥𝗢𝗧𝗘𝗜𝗡 𝗠𝗢𝗠𝗢 - (𝙎𝙚𝙚 𝙙𝙚𝙩𝙖𝙞𝙡𝙚𝙙 𝙩𝙚𝙭𝙩 𝙧𝙚𝙘𝙞𝙥𝙚 𝙗𝙚𝙡𝙤𝙬) Momos ka maza, ab बिना मैदा ke! Soft सूजी ka dough, juicy chicken filling aur chatpati roasted टमाटर ki chutney... har bite mein flavour bhi, protein bhi.
***********************
𝗔𝗠𝗔𝗭🥘𝗡 𝗦𝗛🍳𝗣
🛒RB Store - amazon.in/shop/chefranveer
📟Kitchen Appliances - bit.ly/KitchenAppliancesIUse
🔪Knives I use - amzn.to/4kzSJVe
***********************
𝗥𝗘𝗖𝗜𝗣𝗘 𝗙𝗢𝗥 No Maida High Protein Momo
Preparation time 10-15 minutes
Cooking time 10-15 minutes
Serve 2-5
Ingredients
For Semolina Dough
150-175 ml Warm Water, गर्म पानी
500 gms Semolina, सूजी
Salt to taste, नमक स्वादअनुसार
1 tsp Oil, तेल
For Roasted Tomato Chutney
1 tsp Oil, तेल
5 large Tomatoes (cut into halves), टमाटर
2 tsp Oil, तेल
5-6 no. Garlic cloves (crushed), लहसुन
3-4 no. Green Chillies (slit), हरी मिर्च
¼ cup Roasted Peanuts, भुनी हुई मूंगफली
1 tbsp Tender Coriander stems (chopped), धनिया के डंठल
Salt to taste, नमक स्वादअनुसार
Salt to taste, नमक स्वादअनुसार
1 tsp Sugar, चीनी
For Chicken Stuffing
1 tbsp Oil, तेल
3-4 no. Green Chillies (chopped), हरी मिर्च
1 inch Ginger (peeled & finely chopped), अदरक
1 tsp Tender Coriander stems (finely chopped), धनिया के डंठल
½ tsp White Sesame seeds (optional), सफेद तिल
200 gms Chicken mince, चिकन का कीमा
Salt to taste, नमक स्वादअनुसार
For Chilli Dip
1-2 no. Green Chillies (less spicy & finely chopped), हरी मिर्च
1 tbsp Dark soy sauce, डार्क सोया सॉस
1 tbsp Vinegar, सिरका
Salt to taste, नमक स्वादअनुसार
1 tbsp Oil, तेल
2 tbsp Chilli Oil, मिर्च का तेल
Other Ingredients
2-3 tbsp Refined flour (for rolling momo sheets), मैदा
1-2 tsp Oil (for greasing), तेल
For Garnish
Coriander sprig, धनिया पत्ता
Process
For Semolina Dough
• In a bowl, add warm water, semolina and give it a good mix.
• Add salt to taste, start continuously mixing to form a semisoft dough.
• Add oil, knead well and keep it aside for a while.
For Roasted Tomato Chutney
• In a pan, add oil, once it's hot, add tomatoes and cook until tomatoes get charred texture.
• Transfer it into the bowl and keep it aside.
• In the same pan, add oil, once it's hot, add garlic, green chillies and cook for 2-3 minutes on high flames until garlic turns golden brown in colour.
• Add roasted peanuts, tender coriander stems, salt to taste and toss it for a minute.
• Transfer it into the same bowl and give it a good mix.
• Transfer the mixture into a mixer grinder jar and grind it into the smooth fine paste.
• Pour it into the bowl and add salt to the taste, sugar and give it a good mix.
• Transfer it into the serving bowl and garnish it with coriander sprig.
For Chicken Stuffing
• In a pan, add green chillies, ginger, tender coriander stems, white sesame seeds and cook for 2-3 minutes.
• Transfer it into the bowl, add chicken mince, salt to taste and give it a good mix.
• For Chilli DipIn a bowl, add green chillies, dark soy sauce, vinegar, salt to taste, oil, chilli oil and give it a good mix.
• Keep it aside for further use.
For Cooking Momo
• Take prepared dough, divided into small lemon size balls, flatten with the rolling pin and add a spoonful of prepared stuffing.
• Close the edges, shape them by making pleats on one side and sticking on the other side. Make it a crescent or any desired shape.
• Place the momos into the greased steaming plate, place the plate into the steamer, cover it with the lid and let it cook for 12-15 minutes or until it's cooked.
• Once it's cooked properly then transfer it into the serving platter or dish.
• Serve hot with prepared chilli dip and roasted tomato chutney.
***********************
⏩𝓒𝓵𝓲𝓬𝓴 𝓽𝓸 𝓢𝓾𝓫𝓼𝓬𝓻𝓲𝓫𝓮 : goo.gl/UE2pmL
***********************
𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝘁𝗼𝗼:
Blanket Momo Paneer & Chicken: youtu.be/tZTasfKmoDU
Urad Dal Vadi sabji: youtu.be/nZjsYb48VLc
***********************
🌎 Follow Ranveer Brar here too:
➡️ ranveerbrar.com
➡️ facebook.com/RanveerBrar
➡️ instagram.com/ranveer.brar
➡️ twitter.com/ranveerbrar
#HighProteinMomos #ChickenMomos #HealthyRecipes #NoMaida
#HighProtein #MomoRecipe #ChefRanveerBrar
