Healthy Aging on a Plant-Based Diet: 88-Year-Old Ultrarunner Speaks @forksoverknives
Healthy Aging on a Plant-Based Diet: 88-Year-Old Ultrarunner Speaks @forksoverknives
Uploaded October 2025 | Updated September 2026, 3 weeks ago
At 88, vegan ultramarathoner Paul Youd is aiming to complete 100 ultramarathons by his 100th birthday, raising money for animal sanctuaries. He's the subject of a new documentary called 'More Like Paul.' Watch Forks Over Knives conversation with Paul and director Damian Sciberras about running in his 80s, healthy aging, and purpose. Read the article here: forksoverknives.com/people/more-like-paul-youd-88-year-old-vegan-running-100-ultramarathons
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Healthy Aging on a Plant-Based Diet: 88-Year-Old Ultrarunner Speaks

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