Road to Emporia Ep7: Exploring the Chung Method SILCA Velo 2023-04-03 | When in doubt, go right to the source and learn how you can test your racing strategy with a power and speed meter. In this episode, Travis welcomes Robert Chung, the guy behind Virtual Elevation aka the Chung Method, to find the most aero and efficient tires to race at Unbound. If you are looking for marginal gains that matter the most to you and don't have a wind tunnel access, this is the episode to dive deep into the geekery of CdA and Crr.For step-by-step instructions:silca.cc/blogs/silca/chunging-with-robert-chung
RIP Chainring Tattoo SILCA Velo 2023-05-30 | As we pay homage to the Chainring Tattoo, SILCA is changing the game again on chain maintenance. New launch on June 1, 2023.
Marginal Gains Podcast, AJA 29: Hot Wax on a Hot Day SILCA Velo 2023-05-16 | It's an Ask Josh Anything episode! We talk about The Rule of 105, the extent to which "bigger is better" is true for fairings, whether tire inserts need to be factored in when using air pressure calculators, why you might get conflicting recommendations from different air pressure calculators, how many watts a slow-turning old derailleur cog might cost you, the challenges a hot day might bring to your waxed chain, and more. So much more. Some people might say too much more, but we are not those people, and we're betting you are not either. Don't miss this episode, and keep your questions coming!
Road to Emporia Ep8: Taking a Look at Course Strategy SILCA Velo 2023-05-15 | In this video, Travis chats with Ryan Cooper at Best Bike Split regarding race day strategy for Emporia. Take a deep dive with the guys to learn how you can analyze best case scenarios for the a strong finish and meet your expectations. To learn more about the tool used:bestbikesplit.com
Making it Personal: Silcas Travis Verhoff Looks for Marginal Gains at Unbound SILCA Velo 2023-05-02 | Silca's own Travis Verhoff has an unusual work assignment: plan, train for, and execute the most Marginal Gain-y Unbound possible. If you've been following the Silca YouTube channel, you've been tracking his progress. In this episode, we catch up with his bike setup, key learnings and surprises from time in the wind tunnel, using the Chung method on course to select tire pressure just days before the race, his nutrition, and a lot more. If you're a nerd about Marginal Gains (and we know you are), do not miss this episode about putting theory into practice.Road to Emporia Series: youtube.com/playlist?list=PLCQwC0wAMVmC9Xzi4S7R2NHQf-D-Jl5v7
Ultimate Tubeless Sealant to the Test SILCA Velo 2023-04-25 | We've had a few people write in or comment about our tubeless sealant video tests with doubts of the effectiveness on the road, course, or trail after the puncture. Travis runs over boards with several nails using the Ultimate Tubeless Sealant to demonstrate how running over pointy stuff, on purpose, will do damage to your tire, but NOT your ride.Products used in this video:silca.cc/products/ultimate-tubeless-sealant-w-fiberfoam
Wheres Ricko? SILCA Velo 2023-04-21 | The global search for our beloved shop dog, Ricko (aka Baby Ricko). SILCA and Josh are inviting you to play along in this quick 3 minutes video. To Learn More:US + Non-EU: silca.cc/pages/wheres-ricko?EU: https://silcavelo.eu/pages/wheres-rickoTo Purchase Ricko Stickers (with proceeds benefiting a local shelter):silca.cchttps://silcavelo.eu
Marginal Gains Podcast: An Interview with Amanda Nauman SILCA Velo 2023-04-17 | Amanda Nauman has one of the most disarming nicknames in all of cycling ... she is affectionately known as Panda. But make no mistake: behind the woman named after a docile creature is a fearless person both on and off the bike. Amanda has taken on the toughest gravel events and the toughest questions that face our sport. Fearlessness has resulted in an amazing record and resume: She has won Unbound Gravel twice in 2015 and 2016 and finished second twice. She was also second in the 350 XL. She has won Mid South and BWR San Diego and five times she has won Rock Cobbler in Bakersfield, CA. Amanda is co-host of the Groadio Podcast and she sits on the Gravel Cycling Hall of Fame Advisory Board. She is co-founder of the Mammoth Tuff Gravel Race, puts on gravel camps, competed in the first LIfeTime Grand Prix, and helps run a family business. Somehow all of that is packed into one person.
Ask the Expert EP27: Replacing the Swivel Heads on a SuperPista Ultimate SILCA Velo 2023-04-11 | In this episode, Martha brings on a special guest and SILCA Pump Expert, Josh Lewis. Routine maintenance is necessary to keep your Super Pista Ultimate Floor Pump functional for many, many years. This process is a little more technical than the usual maintenance, and Josh makes it look easy. For more video content ideas, please send an email to sales@silca.cc
Road to Emporia Ep6: Marginal Gains with Josh Poertner Take 2 SILCA Velo 2023-04-07 | Thanks to Michael "Hottie" Hotten, who helped us with the audio! We appreciate you! And we appreciate everyone being patient with us while we work through some equipment upgrades. Now in this episode, if you didn't make it through the first cut because of the audio....Here's what you missed: In this episode, Travis brings on Josh Poertner to talk about the aerodynamic advantages and start the discussion of the wind tunnel testing. Discover why it's important information for even a non-pro finisher in Emporia, KS. Travis' challenge to finish the Unbound 200 has led him down every pathway to help him finish the notoriously rough course and that includes aerodynamics and the impact on nutrition. Save up to 1400 cal intake on a heavy caloric day?Read more about Body Position and Aerodynamics:silca.cc/blogs/silca/body-position-and-aerodynamics-on-a-bike
Marginal Gains Podcast: USAC CEO Brendan Quirk: The Past, Present, and Future of USA Cycling SILCA Velo 2023-04-06 | Josh and USAC CEO Brendan Quirk share a love of the history of cycling and a deep-seated desire to move it forward. In this wide-ranging conversation, Josh and Brendan talk about their love of bike racing, wind tunnels, and the complexities of cycling product development and retailing. Most importantly, they candidly discuss the difficult position USAC is in and Brendan's plan to move it forward.
Ask the Expert, Ep 26: A Quick Look at the Impero 2.0 SILCA Velo 2023-03-28 | In this video, Martha us a fresh look at the Impero Ultimate 2.0 Frame Pump and Pocket Impero 2.0. From a quick instruction for usage to maintenance, learn why the Impero frame pump provides the classic mobile inflation setup for roadside repair.Products:Impero Ultimate Frame Pump 2.0: silca.cc/collections/frame-pumps-mini-pumps/products/impero-ultimate-frame-pumpPocket Impero 2.0: silca.cc/collections/frame-pumps-mini-pumps/products/pocket-impero
Marginal Gains Podcast: Interview with Alison Tetrick, the Queen of Gravel SILCA Velo 2023-03-24 | Last year’s Tour de France was a benchmark for women’s pro cycling. For the first time in years, women were racing the roads of France and this time it was a stage race and the women were center stage. The crowds were great and the TV coverage produced ratings. This was an important step in the overall growth of the sport. As the women’s pro peloton enters its follow-up campaign, we thought this was a good opportunity to get better acquainted with the riders leading the charge. To help us put together our women’s pro peloton fantasy team, we have with us a veteran of the sport Alison Tetrtick. Ali, as her friends call her, spent ten years going elbow to elbow with the top women in the sport and since leaving she has remained engaged and in touch with the races and the riders she used to compete against. She has gone from super domestique to super expert in the sport. In addition to breaking down the road racing scene, we also get Ali to rank the women’s gravel field … because hey, since we’ve got an unbound champ on the show, why not talk a little dirt racing as well. Our conversation also covers the overall health of women’s racing, equity, pairty, and we even slip in a marginal gains question.
New Product Announcement! SILCA Velo 2023-03-23 | We are excited to announce our newest member under our SILCA Family Brands. Please watch Josh as he explains why we acquired this brand and why it's a perfect fit into the SILCA lineup. Product:Crud Cloth: silca.cc/products/crud-cloth-pack
Marginal Gains Podcast: Ask Josh Anything #28 and bonus footage SILCA Velo 2023-03-07 | In this episode the Marginal Gains cast embark on the questions sent in from listeners and viewers, like you, to ask Josh all sorts of geekery questions.
Road to Emporia: Ep 5 Bicycle Reveal SILCA Velo 2023-02-27 | This is THE episode where Travis reveals what bicycle he chose to take to Unbound 2023. While tweaks will occur based off testing and performance, tailored to Travis, this beautiful Factor aero gravel bicycle is a "rocket ship".Products mentioned in this video:Factor Ostos: factorbikes.com/products/ostro-gravel-gravel-bikeSILCA Hirobel Frame Clamp: silca.cc/collections/workbench/products/hirobel-clampBlack Inc. Aero Handle Bar + Stem: factorbikes.com/products/integrated-aero-barstem-with-extensionsSILCA Chisela Computer Mount (Black Inc.): silca.cc/collections/computer-mounts/products/chisela-computer-mount?variant=39741121888354SILCA Cuscino 3.75 Black Bar Tape: silca.cc/collections/bar-tape-1/products/nastro-cuscino-bar-tapeDynaplug End Cap: amzn.to/3tSbXfCPirelli Cinturato H: pirelli.com/tyres/en-ww/bike/tyres/catalogue/cinturato-gravel-hSILCA Ultimate Tubeless Sealant: silca.cc/collections/tubeless/products/ultimate-tubeless-sealant-w-fiberfoamPower Meter:DuraAce 11s Chain: silca.cc/collections/chain-lube-wax/products/pre-waxed-race-chainSILCA Hot Wax X: silca.cc/collections/chain-lube-wax/products/silca-hot-wax-xShimano Stealth Saddle: amzn.to/3IBfB4jSILCA Mattone Seat Pack: silca.cc/collections/bags/products/mattone-seat-packSILCA Tire Levers: silca.cc/collections/mobile-repair-1/products/tire-levers-premioSILCA Sicuro Ti Bottle Cages, Black Cerakote: silca.cc/collections/bottle-cages/products/sicuro-titanium-bottle-cage-black-cerakote-edition
MGTV: Interview with Gwen Jorgensen SILCA Velo 2023-02-21 | In the early and mid 2010s, Gwen had a winning streak that astonished both the Tri world and the sports world at large. She won an unmatched 13 races in a row, capped off with Olympic gold in Rio. She then stepped away to focus on running for a time, but is now back, again with a focus on the Olympics. We catch up with Gwen between training sessions and taking care of her kids to talk about what is driving her as she begins chapter two of her amazing career.
Marginal Gains Podcast: Alex Dowsett, Marginal Gains Jedi SILCA Velo 2023-02-10 | Alex Dowsett has been a Marginal Gainer since he started riding with his dad on the roads of his hometown in England. He quickly became a time trialist and then pro, riding for a handful of teams and racking up more than a dozen wins before finally hanging up his wheels after the 2022 season. But the fact that Alex became a sportsman at all is a major win. You will not want to miss this great conversation with an amazing Marginal Gainer!
Road to Emporia Ep 4: Dialing in Tire Options SILCA Velo 2023-01-24 | In this episode, Travis chats with Nat Ross from Pirelli about tire strategy for Unbound with special consideration of the terrain and possible flatting issues. Determining the best tire setup for any gravel race can make or break the final results. Travis and Nat talk through everything from tread to inserts and every where in between.
Ask the Expert, Ep 25: How to Install a Bottle Cage SILCA Velo 2023-01-19 | In this episode, Martha gives us some tips on installing SILCA's Sicuro Titanium Bottle Cages with this step-by-step process. And some cleaning tips for anodized cages.Products featured in the video:Sicuro Ti Bottle Cages, Anodized Aqua silca.cc/collections/bottle-cagesAqua Ti Bolts silca.cc/collections/bottle-cages/products/titanium-cage-boltsT-Ratchet & Torque Tool silca.cc/collections/mobile-repair-1/products/t-ratchet-ti-torque-kit-2nd-generation22 oz. Purist Water Bottles & Keg silca.cc/collections/bottle-cages
MGTV Interview with Selene Yeager, Journalist, Triathlete, Pro Mountain Cyclist SILCA Velo 2023-01-11 | Whether by a nickname or by name ... chances are you know our guest for this show. She is a prolific rider and writer. From Triathlons to Pro Mountain Biking … Magazines to Books, Selene Yeager - aka “The Fit Chick” - has laid down an enviable career. And in recent years she has added Podcaster to her impressive resume. Selene has taken on the topics of health and fitness, bike tech, and more including menopause and women's performance, but rarely does she talk about herself. So we turned the mic (and camera) on Selene to get her story.
Ask the Expert Ep24: How to Setup Tubeless Tires SILCA Velo 2023-01-10 | In this episode, Travis takes us through a complete tubeless setup by breaking down our 'show' tire, filled with our current sealant. He unseats the tire from the rim, cleans out the sealant, applies new rim tape, replaces the valve core, mounts the old tire, and refreshes the sealant. If you are new to a tubeless setup, this is a video for you. Coming soon: Tips and Tricks for Seating Your Tubeless TireProducts in this video:Ultimate Sealant Remover silca.cc/collections/clean/products/ultimate-sealant-removerTire Levers silca.cc/collections/mobile-repair-1/products/tire-levers-premioGear Wipes silca.cc/collections/service-parts/products/gear-wipesAcetone amzn.to/3Zpa094Replacement Valve Core silca.cc/collections/service-parts/products/replacement-presta-valve-core-set-of-4Rim Tape amzn.to/3Qx9fH2Ultimate Tubeless Sealant silca.cc/collections/tubeless/products/ultimate-tubeless-sealant-w-fiberfoamOther Products You May Need:Ultimate Tubeless Sealant Replenisher silca.cc/collections/tubeless/products/ultimate-tubeless-sealant-replenisherReplenisher Injector silca.cc/collections/tubeless/products/tubeless-sealant-injectorChapters:00:00 Introduction00:45 What You Need01:46 Removing the Tubeless Tire from the Rim03:42 Removing the Old Sealant05:10 Cleaning the Rim Bed05:40 Pulling the Valve06:42 Removing old Rim Tape07:20 Cleaning the Rim before New Rim Tape08:38 Removing the Old Sealant from inside the Tire10:00 Preparing the Rim Bed for New Rim Tape12:04 Installing New Rim Tape to the Rim15:28 Re-inserting the Valve 17:30 Re-mounting / Mounting Side One of the Tire18:55 Re-mounting / Mounting Side Two of the Tire19:36 Pouring in the tire sealant21:40 Seating the Tire
Ask the Expert Ep23 Waxing the Chain at Home SILCA Velo 2023-01-05 | In this episode of Ask the Expert, Travis shares his tips and tricks for waxing a new chain from packaging to ready-to-install. If you have a used chain, we also have instructions for that, as well. Products in this video:Ball Jars: amzn.to/3lJwIqgMineral Spirits: amzn.to/3lMkhdeAcetone: amzn.to/3Zpa094Secret Chain Blend: silca.cc/collections/chain-lube-wax/products/secret-chain-wax-blendGear Wipes: silca.cc/collections/chain-lube-wax/products/gear-wipesMicrofiber Towels: silca.cc/collections/chain-lube-wax/products/pro-microfiber-towel-greyInstant Pot: amzn.to/3cbxKVJ00:00 How to Hot Wax Your Chain at Home00:29 What You need to Get Started01:22 Mineral Spirits Bath04:22 Acetone Bath06:03 Hang to Dry06:11 Waxing the Chain07:45 Waxing Maintenance Advice11:11 Hang to Dry (#2)11:29 Breaking in the Freshly Waxed Chain
Road to Emporia Ep 3: Nutrition SILCA Velo 2023-01-03 | In this episode, Travis chats with Caleb Reese about how to fuel his body for the 200 miles Unbound challenge.
Road to Emporia Ep 2: Bicycle Setup SILCA Velo 2022-11-29 | Here we are, seven months away for Unbound 2023, and Travis continues his discussion with Dylan Johnson about gear (including aero bars), hydration, and more. If you missed the last episode, check out the entire playlist:Dynaplugs: amzn.to/3tSbXfCSecret Chain Blend Hot Wax: silca.cc/collections/chain-lube-wax/products/secret-chain-wax-blendAero Socks: silca.cc/collections/socks/products/new-aero-socks
MG Podcast Interview with Dylan Johnson (behind the scenes) SILCA Velo 2022-11-25 | Anyone who's ever spent any time watching Dylan Johnson's popular Youtube channel could be forgiven for thinking it and the Marginal Gains show were separated at birth. In this episode, we get together with this brilliant, speedy cyclist to talk about not just his achievements in racing, but the little things he does to beat the competition. Don't miss this episode!
EOLO 2-N-1 Tire Levers SILCA Velo 2022-11-22 | New take on the EOLO CO2 regulator and Premio Tire Levers. It's like the two mated and the outcome was a EOLO 2-N-1 Tire Lever. Expect the same superb quality with a little twist (literally) and use the attached EOLO to inflate your tire for roadside repairs.
NEW EOLOIV CO2 Regulator SILCA Velo 2022-11-22 | The evolution of the EOLO regulator, EOLO IV is light weight, more compact, and has a control dial to adjust airflow to the tire as needed. Travis chats about the improves made to the EOLO IV. Available at silca.cc, silcavelo.eu, and our partners worldwide.
Something Faster than Fastest SILCA Velo 2022-11-22 | The beauty of waxing your chain with a formula that will inspire your inner badass. Ride longer, quieter, and faster, not to mention the decrease in chain and drivetrain wear. Which means more efficient. This formula contains certified Nanene™, which is the purest form found on this earth. Only the best for our SILCA die-hards and marginal gainers.
Announcement: New Product Drop SILCA Velo 2022-11-22 | SILCA is announcing several new products today. Watch now to learn more about these new exciting products within the chain maintenance, inflation, and bicycle cleaning categories.Hot Wax X: silca.cc/collections/chain-lube-wax/products/silca-hot-wax-xTerra Floor Pump: silca.cc/collections/floor-pumps/products/terra-floor-pumpBicycle Spa Collection Gift Box: silca.cc/collections/clean/products/bike-care-set-of-4
Road to Emporia: Ep 1 Training SILCA Velo 2022-11-15 | Where does one start the journey? Training. In this episode, Travis chats with Dylan Johnson to determine his training schedule and start the mental preparation for the task. We invite you to join Travis on his journey through Strava @travisverhoff or Dylan Johnson @DylanJohnsonCycling. In the next episode, the discussion continues with bicycle setup and what gear to consider.Interested in training? Contact Dylan Johnson @DylanJohnsonCycling. Here is a 12-week training plan option: trainingpeaks.com/training-plans/cycling/tp-220821/base-training-with-lifting-6-hours-12-week-djt
MG Podcast: Ask Josh Anything #27 with Bonus Footage SILCA Velo 2022-11-09 | In this episode of AJA (#24), we cover the recent Hour Record set by Filipo Ganna, we hypothesize on riding fast on the moon, and we answer the question, 'why no Aero Mountain Bikes?'Plus bonus footage before and after the episode with Rico, the SILCA office doggo.
MG Podcast: An Interview with Alexey Vermuelen 2022 SILCA Velo 2022-11-04 | Alexey Vermeulen is exhausted. He deserves to be, having just taken a hard-fought podium spot in the Life Time Grand Prix. And wins in multiple BWR races. And producing a show where he mentors novice cyclists. And much more. But he still found time — hours after flying home from Big Sugar and hours before he flies out to his next event — to get together with the Marginal Gains crew to talk about how he doesn't just survive in this demanding environment, but actually thrives. Don't miss this episode of Marginal Gains!
NEW SERIES: Road to Emporia SILCA Velo 2022-10-13 | Hey, it's the marginal gains series for the average cyclist. Join Travis Verhoff as he prepares for the "Road to Emporia" and works through planning for Unbound 200 from building a bike to nutrition, training, and everything in between. The new series begins on Nov. 15.Read more about the project on the blog silca.cc/blogs/silca/road-to-emporia-unbound
Ask the Expert Ep 22: Gravelero Unboxing SILCA Velo 2022-10-06 | After a small hiatus, we are back with our Ask the Expert Series. In this episode, Martha unboxes the Gravelero to show what it looks like from packaging to inflation. Plus, what kind of maintenance is needed down the road to keep the pumping functioning properly for decades.Products mentioned in the video:Gravelero silca.cc/collections/frame-pumps-mini-pumps/products/gravelero-mini-pumpNFS silca.cc/collections/service-parts/products/nfs-leather-conditioner-and-pump-lubricant-v2
Bicycle Spa Collection Step 2: Ultimate Bike Wash SILCA Velo 2022-09-30 | Josh shares with the us how the Ultimate Bike Wash is formulated to lift, encapsulate, and lubricate. Do you currently use dish soap? Watch this video before you use that on your next wash!
Bicycle Spa Collection Step 4: Ultimate Ceramic Waterless Wash SILCA Velo 2022-09-30 | Why use the Ultimate Ceramic Waterless Wash? The complete Bicycle Spa Collection includes four steps and being Step 4, it's the cleaning between the deeper washes as a Refresh! Check out why it's your added protection.
Bicycle Spa Collection Step 3: Ultimate Graphene Spray Wax SILCA Velo 2022-09-30 | To complete the initial cleaning, Josh talks about the technology behind our Ultimate Graphene Spray Wax and how important this step is to really protect your paint. 9H = Diamond. Watch and learn.
Bicycle Spa Collection Step 1: Ultimate Brake + Drivetrain Cleaner SILCA Velo 2022-09-30 | In this video, Josh explains the technology behind our Ultimate Brake and Drivetrain Cleaner (Step 1). We recommend starting your bicycle cleaning and maintenance with this powerful (but with less harmful chemicals) brake and drivetrain cleaner that will not harm your wax based products, paints, and components. But it does have a little bit of magic when it turns a deep red.
MG Podcast AJA 26 Plus Bonus Footage SILCA Velo 2022-09-28 | Behind-the-scenes look at the next episode of Marginal Gains Podcast and Ask Josh Anything #26. Show description:We rely on Marginal Gains listeners to provide intelligent and provocative questions, and as always, our listeners do not disappoint. In this Ask Josh Anything episode, we re-open the question of the hour record attempts, this time considering pros and cons of a negative-split effort. We talk about Nitrogen and the merits of using it instead of air for your tires with sealant. We talk about the aerodynamic penalty of tucking your glasses into your helmet vents. Plus tire temperature talk, cyclocross marginal gain tips and why most BMX bikes don't race tubeless.
Watch the Magic of the Ultimate Brake + Drivetrain Cleaner SILCA Velo 2022-09-27 | The new Ultimate Brake and Drivetrain Cleaner starts the cleaning with a bit of magic. Watch this time-lapse video from the first spray to rinse. One of the satisfying cleaning products SILCA has in the lineup. Product mentioned in this video: silca.cc/products/ultimate-brake-and-drivetrain-cleaner
Steps for Cleaning Your Bicycle SILCA Velo 2022-09-27 | This how-to video takes you quickly, step-by-step, through the bicycle cleaning and maintenance for our Ultimate Bicycle Spa Collection.
SILCA Special Announcement: Bicycle Cleaning SILCA Velo 2022-09-27 | We're launching a new product line within our Bicycle Care Category (Chain lubricants and Sealant), and Josh will tell you more with this informative video.Products featured in the video: silca.cc/collections/clean
SILCA Sealant Test Lab OUTTAKES SILCA Velo 2022-09-18 | We love Jens Voigt and we had a lot of fun working with him in the "SILCA Test Lab". He did stab that tire over 100 times and if that isn't a testament to the sealing power of the Ultimate Tubeless Sealant...well, we don't know. But we hope you enjoy these moments we captured during filming.Ultimate Tubeless Sealant: silca.cc/products/ultimate-tubeless-sealant-w-fiberfoam
SILCA Test Lab with Jens Voigt EXTENDED Version SILCA Velo 2022-09-18 | In this version, Jens tests SILCA's Ultimate Tubeless Sealant and asks Josh about the technology. Through the entire test, Jens stabs the tire 100+ times and it continues to hold. Learn about the tech behind the sealant and why it's so effective. Product mentioned: silca.cc/products/ultimate-tubeless-sealant-w-fiberfoam
SILCA Tubeless Sealant – die Dichtmilch im Prüflabor mit Jens Voigt SILCA Velo 2022-09-18 | Jens hat unser Dichtmittel im Silca-Prüflabor auf die Probe gestellt. Kann es bis zu 6 mm große Durchstiche verschließen? Schaut euch hier das Ergebnis an.
SILCA Sealant Test Lab with Jens Voigt SILCA Velo 2022-09-18 | Jens put our sealant to the test with a 6mm tool in our SILCA testing lab. Check out his results. Product in the video: silca.cc/products/ultimate-tubeless-sealant-w-fiberfoam
MGTV/ MG Podcast EP81 Jeremiah Bishop + BONUS footage SILCA Velo 2022-09-08 | Enjoy this behind-the-scenes of the Marginal Gains Episode 81: An interview with Jeremiah Bishop.
MGTV AJA 25: Leadville, New Hour Record, and the Gravelero (UNEDITED VERSION) SILCA Velo 2022-08-29 | This is the unfiltered, unedited version of episode #80 or Ask Josh Anything #25. Join Hottie, Fatty, and Josh as they explore the latest happenings in the world of cycling and more.
MG Podcast: Phil Gaimon and the Best Worst Retirement Ever SILCA Velo 2022-07-01 | Phil Gaimon takes on serious topics, but he doesn’t take himself too seriously. He uses his social media to document his KOMs and occasional Everesting attempts, but also takes us on interesting rides and shows us how cyclists and motorists can get along on the same piece of tarmac. Phil is a fantastic climber, an advocate, a humorist, a Silca athlete, and a newlywed. It's a pleasure to have him join us on Marginal Gains.
