What you can learn from a Sumo Wrestlers Diet AlphaLabsDirect 2011-11-18 | See how Sumo Wrestlers train their bodies to gain as much fat as possible - and how you can train your body to do the opposite.Learn more when you download "Lose Weight Now"http://alphalabsdirect.com/free-fitness-ebook
Why Michael Phelps can eat 12,000 Calories, but we cant AlphaLabsDirect 2011-11-18 | Learn more at Michael Phelps, the unbelievably talented swimmer who has taken home a record 16 Olympic gold medals has to maintain a 12,000 calorie-per-day diet? 12,000 calories every day! How is he able to eat so much food, and still be able to maintain a ripped physique? The answer has to do with two parts: his hyperactive metabolic rate, and his training regimen.
