Uploaded September 2024 | Updated September 2026, 16 hours ago

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In a tranquil garden setting, the narrator parallels gardening with mental health. The garden symbolizes our evolving mental landscape, where a nutrient-rich diet, exercise, mental stimulation, and social engagement are essential for growth. As the gardener tends to the garden, we learn how proactive care can prevent cognitive decline, fostering a resilient mind throughout life. Special thanks to Hilarity For Charity for their contribution to this episode.

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Narrated by Brittlestar
brittlestar.com

Produced by North of Now Films
northofnow.ca

Produced with the participation of TELUS Fund
telusfund.ca

Special thanks to Hilarity for Charity
wearehfc.org

Stories for Caregivers
storiesforcaregivers.com