Not All Saturated Fat Is Equal: One Fuels Cancer, Others Don’t Physionic 2026-09-23 | Not All Saturated Fat Is Equal: One Fuels Cancer, Others Don’t
Taurine: Aging Backwards? [Study 193 Analysis] Physionic 2023-07-12 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iStudy, Notes, & Amendments: bit.ly/PhysionicTaurine0:00 - Introduction2:16 - Topics Covered3:44 - Study & Taurine Background5:32 - Taurine Deficiency with Aging8:00 - Taurine on Lifespan12:02 - Taurine on Body Fat14:33 - Taurine on Bone Health18:20 - Taurine on Muscle & Brain Health20:20 - Taurine on Insulin Sensitivity, Intestinal Health, and Immunity26:35 - Taurine & Cellular Senescence39:16 - Taurine on Genetic Health41:26 - Taurine on Toxicity and Genetic Patterns48:18 - Taurine on Cellular Growth & Autophagy Signals51:30 - Taurine on Inflammation53:45 - Taurine on Stem Cells58:18 - Taurine's relationship to Human Health1:03:04 - Mid-Point Conclusion/Take Aways********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:The information provided in this study analysis is limited to the subject and outcomes detailed in the study analyzed [For example: “Consuming sugar (subject) raises insulin (outcome).”] and is not meant to be an all-encompassing education on every health outcome of the subject (unless otherwise stated). I welcome all respectful critique of the study as I may have missed a key detail that you may catch; if that is the case, I will make an ‘Amendment’ to the video and credit you (thank you for making science knowledge better!). Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
Taurine: The Nutrient of Youth [Science Explained] Physionic 2023-07-10 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iFull Study Analysis: TBA.Reference:[1] doi:10.1126/science.abn9257********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes. #antiaging #agingbackwards #taurine
Fasting Mimicking Diet: Anti-Inflammatory Effects? #shorts Physionic 2023-07-07 | Full Video: youtu.be/wQZtGBHg538
One Meal a Day: Not all Positive? [4 Studies] Physionic 2023-07-03 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iFull Study Analysis: youtu.be/JKwC8sHEEjYReferences:[1] doi:10.1016/j.cmet.2020.06.018[2] doi.org/10.3389/fphys.2021.771944[3] doi:10.1016/j.metabol.2007.07.018[4] doi:10.1093/ajcn/85.4.981********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes. #omad #intermittentfasting #healthylifestyle
Dr. Paul Mason: STOP eating Fiber! Physionic 2023-06-26 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iOriginal Video: youtube.com/watch?v=wdvC0mM3oUAReferences[1] doi:10.3748/wjg.v18.i33.4593[2] doi:10.1016/j.jand.2016.09.021[3] doi:10.3748/wjg.v18.i48.7378[4] doi:10.1093/ajcn/nqac184[5] doi:10.1016/j.phrs.2020.105174#fiberfoods #carnivore #carnivorediet ********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
A Major Health Mistake: Your Feelings. Physionic 2023-06-22 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iCreated with Biorender.#healthy #hearthealth #healthylifestyle ********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
Is Cancer a Metabolic Disease? Is Gene Theory Disproven? [12 Studies] Physionic 2023-06-19 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7i[1] doi:10.3390/metabo11090572[2] doi.org/10.3390/ijms23031155[3] doi: 10.1182/blood.2019003776[4] doi.org/10.1242/jcs.01000[5] doi:10.1186/s12943-022-01670-1[6] doi:10.3390/ijms22189667[7] doi: 10.1101/cshperspect.a019505[8] doi:10.1042/BCJ20210084[9] doi:10.1186/1471-2164-7-15[10] doi:10.1371/journal.pone.0061747[11] doi:10.1038/s41598-022-05243-6[12] doi:10.1016/j.canlet.2018.08.006********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
Inflammation: Always a Negative? #shorts Physionic 2023-06-16 | Fasting and Inflammation: youtube.com/watch?v=PfsIfpt0E3g&t=309s
Fasting & Inflammation: A Story of Autophagy? [Science Explained] Physionic 2023-06-12 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7i[1] doi:10.1016/j.molmet.2020.101082[2] doi:10.1126/science.aaw2586#waterfasting #fasting #fastingforhealth ********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
3 Ways Hyaluronic Acid helps your Skin. #shorts Physionic 2023-06-07 | Full Analysis: youtu.be/Xqn3XZMSc4g
LDL Cholesterol: Heart Disease Risk? Does size matter? [Study 171 - 180 Analysis] Physionic 2023-06-05 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iStudies, Notes, & Amendments: bit.ly/PhysionicLDLHeart0:00 – Introduction & Credentials2:38 – All Topics Covered4:43 – Included Studies5:14 – Understanding Low Density Lipoproteins (LDL)14:30 – LDL’s Relationship in Cardiovascular Disease24:55 – LDL causes Heart Disease [Science Review]29:10 – Study 180: Genetic Studies on LDL43:01 – LDL Size: Heart Disease Risk?44:48 – Small, Dense LDL – Oxidized, Inflammation, and More50:36 – Study 174: Small, Dense LDL relationship to Heart Disease.56:31 – Study 176: Small, Dense LDL relationship independent of Total LDL?1:01:00 – Study 171: Small, Dense LDL a better marker than Total LDL?1:02:21 – Study 176, 178, 179: LDL-C vs LDL-P – Critical!1:04:53 – Study 173: Large, Buoyant LDL vs Small, Dense LDL1:17:13 – Mid-Point Conclusions/Take Aways#heartdisease #heartdiseaseawereness #heartdiseasetreatment ********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:The information provided in this study analysis is limited to the subject and outcomes detailed in the study analyzed [For example: “Consuming sugar (subject) raises insulin (outcome).”] and is not meant to be an all-encompassing education on every health outcome of the subject (unless otherwise stated). I welcome all respectful critique of the study as I may have missed a key detail that you may catch; if that is the case, I will make an ‘Amendment’ to the video and credit you (thank you for making science knowledge better!). Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
Tadalafil: Erectile Dysfunction Cure? Testosterone Booster? Non-Responders? [Study 147-154 Analysis] Physionic 2023-06-01 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iStudies, Notes, & Amendments: bit.ly/PhysionicTadalafil0:00 – Introduction.1:24 – All Topics Covered.2:42 – Studies Included in Analysis. 3:17 – Understanding the Mechanisms.3:23 – Mechanism: Tadalafil on Erectile Dysfunction. 13:38 – Mechanism: Testosterone on Erectile Dysfunction. 15:52 – Mechanism: Tadalafil on Testosterone. 21:09 – Tadalafil: Testosterone Booster?21:19 – Study 147: Men with Metabolic Syndrome and Low Testosterone. 27:01 – Study 148: Normal Weight Men, Normal Testosterone. 34:13 – Study 151: Overweight Men, Normal Testosterone.36:11 – Tadalafil on Estrogen, Insulin.42:48 – Tadalafil on Fat Mass and Lean Mass. 47:31 – Tadalafil: Erectile Dysfunction Cure?47:53 – Study 147: Men with Metabolic Syndrome and Low Testosterone.52:11 – Study 150: Tadalafil + Testosterone Replacement Therapy. 1:03:49 – Study 151: Overweight Men, Normal Testosterone.1:06:47 – Mid-Point Conclusions/Take AwaysCreated with Biorender. ********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:The information provided in this study analysis is limited to the subject and outcomes detailed in the study analyzed [For example: “Consuming sugar (subject) raises insulin (outcome).”] and is not meant to be an all-encompassing education on every health outcome of the subject (unless otherwise stated). I welcome all respectful critique of the study as I may have missed a key detail that you may catch; if that is the case, I will make an ‘Amendment’ to the video and credit you (thank you for making science knowledge better!). Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
Curcumin: Some should use it, some should not. Which are you? Physionic 2023-05-29 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7i[1] doi:10.3389/fendo.2021.669448[2] doi:10.1016/j.ctim.2019.02.014[3] doi:10.1186/s13098-019-0437-7[4] doi:10.2337/dc12-0116Created with Biorender. ********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
Does Supplementing with Collagen Reverse Skin Aging? [Study 155 - 165 Analysis] Physionic 2023-05-24 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iStudies, Notes, & Amendments: bit.ly/PhysionicCollagenSkin0:00 – Introduction.1:48 – Topics Covered. 3:17 – Studies Analyzed.4:00 – Understanding the Mechanisms.19:44 – Review of the Evidence.19:52 – Study 156 – Collagen + Ornithine.26:47 – Study 157 – Collagen + Pycogenol, Q10.35:18 – Study 158 – Low Collagen vs High Collagen. 38:15 – Study 159 – Collagen + Zinc + Glucosamine. 38:48 – Collagen for Younger People vs Older People. 42:02 – Study 160 – Collagen + Vitamin Complex.44:49 – Study 161 – Collagen + Chondroitin Sulfate + Glycosaminoglycan.56:28 – Study 162 – Collagen reduces Collagen Fragmentation. 1:01:32 – Study 163 – Collagen on Eye Wrinkles.1:02:40 – Study 164 – Collagen + Acerola Fruit Extract.1:06:31 – Study 165 – Collagen for people in their 80s.1:09:48 – Study 155 - Meta-analysis (9 More Studies).1:22:55 – Conclusions/Take AwaysCreated with Biorender. #collagensupplement #skinaging #skincaretips ********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:The information provided in this study analysis is limited to the subject and outcomes detailed in the study analyzed [For example: “Consuming sugar (subject) raises insulin (outcome).”] and is not meant to be an all-encompassing education on every health outcome of the subject (unless otherwise stated). I welcome all respectful critique of the study as I may have missed a key detail that you may catch; if that is the case, I will make an ‘Amendment’ to the video and credit you (thank you for making science knowledge better!). Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
Hyaluronic Acid: Worth it against Skin Aging? Physionic 2023-05-22 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iMy Detailed Analysis on Hyaluronic Acid: youtu.be/Xqn3XZMSc4gDr. Stanfield's Video: youtu.be/H9NAF5Q5B5k[1] doi:10.1111/dth.15903[2] doi:10.3390/molecules26154429[3] doi:10.3390/nu13072220[4] doi:10.1684/ejd.2021.4176Created with Biorender. #hyaluronicacid #skincare #skinaging ********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
Achieving the Anti-Hunger Effect of Low Carb Diets. #shorts Physionic 2023-05-17 | Study: DOI: 10.1111/obr.12230Full Video: youtube.com/watch?v=hhG3CVSy0Rk
Anti-Aging through the ‘Power of Three’. [3 Studies] Physionic 2023-05-15 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iFull Analysis: youtu.be/6Lmc-mmqxyQReferences:[1] DOI: 10.1093/gerona/glac135[2] DOI: 10.1002/ctm2.372[3] DOI: 10.3390/nu14051114Created with Biorender. #antiaging #glynac #agingbackwards ********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
3 Tips for Lowering your Blood Pressure. #shorts Physionic 2023-05-12 | [1] DOI: 10.1136/bjsports-2015-095786[2] DOI: 10.1161/01.HYP.0000094221.86888.AE[3] My Nitrate Video: youtube.com/watch?v=7R4nIVoTA24
Should you be taking GlyNAC if you’re young? #shorts Physionic 2023-05-10 | Full Analysis: youtu.be/6Lmc-mmqxyQ
Experts are wrong about Calories. [Science Explained] Physionic 2023-05-08 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7i[1] DOI:10.1007/s10540-005-2885-6#caloriescount #scienceeducation #nutritionfacts ********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
Unsaturated Fats cause Insulin Resistance?? #shorts Physionic 2023-05-05 | Meta-Analysis: doi: 10.1371/journal.pmed.1002087
Should you store your food in plastic? #shorts Physionic 2023-05-03 | Plastics Video: youtu.be/oQewfUqumw8
Dr. Ken Berry: Fat Loss Tips - Debunked? Physionic 2023-05-01 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iDr. Berry's Video: youtube.com/watch?v=d6yobs_gO00[1] doi:10.3945/ajcn.111.022533[2] doi:10.1093/ajcn/87.5.1558S[3] doi:10.1093/ajcn/57.5.772S[4] doi:10.1111/j.1365-277X.2007.00769.x[5] doi:10.1093/ajcn/60.4.476[6] doi:10.1111/obr.12230[7] doi:10.3390/ijerph18189791[8] doi:10.1371/journal.pone.0038632[9] doi:10.1038/sj.ejcn.1601935Created with Biorender. #ketodiet #ketogenicdiet #fatlosstips ********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
Does Grass Fed Butter raise ApoB Risk? #shorts Physionic 2023-04-28 | 100 Studies Video: youtube.com/watch?v=uyURajaGMMQStudy DOI: 10.1093/ajcn/51.5.815
One Meal a Day (OMAD) and your Health. [Study 18, 144-146 Analysis] Physionic 2023-04-24 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7Study, Notes, & Amendments: bit.ly/OMADHealth0:00 – Introduction1:48 – All Topics Covered.2:53 – Studies Analyzed.4:03 – Study 18. 7:25 – Big Caveat of Note!12:11 – Study 18 Baseline Data. 19:00 – Blood Pressure, Body Fat. 21:48 – Blood Sugar, Cholesterol, Triglycerides, etc.29:07 – Study 144. 29:57 – Glucose Tolerance. 33:04 – Insulin Sensitivity & Hormones. 38:40 – Study 145. 40:33 – Body Fat, Metabolism, and Blood Markers.44:31 – Blood Sugar throughout the Day.46:50 – Mixed Meal Test. 50:16 – Study 146.53:04 – Individual Weight Loss & Diet Adherence. 58:14 – Body Composition, Blood Sugar, Insulin with Weight Loss.1:02:05 – Conclusions/Take Aways#omad #onemealaday #intermittentfasting ********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:The information provided in this study analysis is limited to the subject and outcomes detailed in the study analyzed [For example: “Consuming sugar (subject) raises insulin (outcome).”] and is not meant to be an all-encompassing education on every health outcome of the subject (unless otherwise stated). I welcome all respectful critique of the study as I may have missed a key detail that you may catch; if that is the case, I will make an ‘Amendment’ to the video and credit you (thank you for making science knowledge better!). Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
The Keto Advantage: It starts with an H. Physionic 2023-04-17 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7i[1] doi:10.1093/ajcn/61.4.960S[2] doi:10.1111/j.1365-277X.2007.00769.x[3] doi:10.1038/s41430-018-0295-7[4] doi:10.1111/obr.12230[5] doi: 10.1097/MCO.0000000000000760[6] doi:10.1016/j.nutres.2020.02.010Created with Biorender. #ketogenicdiet #ketodiet #ketolifestyle ********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
Why not Glutathione instead of GlyNAC for Age Reversal? #shorts Physionic 2023-04-14 | Full Analysis: youtu.be/6Lmc-mmqxyQ
Nitrates: Blood Pressure Relief or Bust? [Study 130-137 Study Analysis] Physionic 2023-04-12 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iStudies, Notes, & Amendments: bit.ly/PhysionicNitratesBP0:00 – Introduction1:37 – Topics Covered. 3:25 – Studies Analyzed.4:18 – Understanding the Mechanisms. 17:27 – Study 131, Nitrates in Women.23:43 – Study 132, Nitrates with and without High Blood Pressure Medication.40:50 – Study 133, Men Only - Nitrates with Blood Pressure Medication. 47:21 – Study 135, Nitrates without Blood Pressure Medication. 59:21 – Study 136, 24 Hour Blood Pressure Measurements.1:07:04 – Study 137, Nitrates + Folic Acid on Blood Pressure. 1:16:04 – Study 130, Meta-Analysis: Pooling the Data Together. 1:28:03 – Study 134, Nitrates on Blood Pressure in Diabetics. 1:32:35 – Conclusions/Take Aways.********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:The information provided in this study analysis is limited to the subject and outcomes detailed in the study analyzed [For example: “Consuming sugar (subject) raises insulin (outcome).”] and is not meant to be an all-encompassing education on every health outcome of the subject (unless otherwise stated). I welcome all respectful critique of the study as I may have missed a key detail that you may catch; if that is the case, I will make an ‘Amendment’ to the video and credit you (thank you for making science knowledge better!). Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
Why your Experiences do not line up with Scientific Studies. Physionic 2023-04-10 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iCreated with Biorender.#science #scienceeducation #healthscience
How lazy can you be and maintain your health and performance? #shorts Physionic 2023-04-06 | Full Video: youtu.be/qtim_tXkVoQ
The Most Powerful Habit to Extend Life. Physionic 2023-04-03 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iDr. Huberman, Dr. Attia Video: youtube.com/watch?v=jN0pRAqiUJUCreated with Biorender. #longevity #healthylifestyle #agingbackwards ********CRITIQUES, RULES, AND NOTES********Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES:If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored.If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
I Read 100 Studies: Here are 10 things I learned about your Health. Physionic 2023-03-27 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7i0:00 - Introduction1:03 - Fasting Mimicking Diet on Health.2:25 - Autophagy and your Liver. 3:31 - Sucralose on Insulin Resistance. 5:17 - Plastics on Health. 7:15 - Saturated Fats vs Unsaturated Fats.9:06 - Curcumin on Diabetes Risk. 10:57 - Tongkat Ali on Testosterone. 12:26 - Your Microbiome & Health. 14:01 - Water Fasting on Health.15:41 - Ketogenic Diets: Good & Bad.FMD on Health [Short Video]: youtube.com/watch?v=uszV9_PEmGkFMD Full Study Analysis: youtu.be/grRdiKdODKoAutophagy & Liver [Short Video]: youtu.be/KvG-Pqv_uDMSucralose Full Study Analysis: youtube.com/watch?v=GWDu486PXyMPlastics on Health [Short Video]: youtube.com/watch?v=oQewfUqumw8Plastics Full Study Analysis: youtu.be/67AZ_-rPcnoSaturated vs Unsaturated [Short Video]: youtu.be/cTEa7DCts18Saturated vs Unsaturated Full Study Analysis: youtu.be/wAp-buAt6E8Curcumin on Diabetes Full Study Analysis: youtu.be/LsvkYlPT7yETongkat Ali on Testosterone [Short Video]: youtu.be/mtdbJg8hNEETongkat Ali Full Study Analysis: youtu.be/VKHRyp-bltgMicrobiome [Short Video]: youtube.com/watch?v=OjcthclBESYWater Fasting on Health [Short Video]: youtu.be/L7dvHq5OLuERon's 54 Day Water Fast [Short Video]: youtu.be/J_Gvx1kgX1QWater Fasting Full Study Analysis: youtu.be/8momfHhO-2ILow Carb Diets on Heart Health [Short Video]: youtube.com/watch?v=tla-JrqhhHILow Carb on Weight Loss [Short Video]: youtu.be/ZYn9ibQ_j-Q^^ This is *NOT* an all encompassing list of all the studies I have analyzed to come to my conclusions - please use the reference numbers ("Study 74", "Study 55", etc.) in the channel search bar to find the exact study analysis you are interested in or type in the subject matter, in general.Note: The information provided in this study analysis is limited to the subject and outcomes detailed in the study analyzed [For example: “Consuming sugar (subject) raises insulin (outcome).”] and is not meant to be an all-encompassing education on every health outcome of the subject (unless otherwise stated). I welcome all respectful critique of the study as I may have missed a key detail that you may catch; if that is the case, I will make an ‘Amendment’ to the video and credit you (thank you for making science knowledge better!).If your comment is rude, not about the study at hand (i.e. extending to other outcomes not discussed), or critiques without a scientific basis – your comment will either be ignored or deleted. If you post a scientific study (in support, or to refute, the study at hand), please post the DOI number, since YouTube automatically removes URL links. Thank you!Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.Created with Biorender.
Does Fish Oil (Omega-3) improve Brain Performance? [Study 123-129 Analysis] Physionic 2023-03-22 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iStudies, Notes, & Amendments: physionic.org/examine/%5Bs123-129%5D-does-fish-oil-(omega-3)-improve-brain-performance%3F0:00 - Introduction.1:41 - All Topics Covered. 3:49 - Studies Outlined. 4:24 - Mechanisms of Action. 6:02 - Lipid Rafts. 12:10 - Cell Membrane Fluidity.13:49 - Synaptogenesis, Neuroplasticity.16:05 - Neural Stem Cells.18:14 - The Data Analysis. 18:30 - Study 124. 31:03 - Study 125. 40:22 - Omega-3 + Phosphotydilserine + Gingko Biloba. 44:00 - Study 126. 49:10 - Omega-3 + Multivitamin.50:28 - Study 127.57:40 - Study 129. 1:07:38 - Study 123. [Meta-Analysis]1:19:08 - 4 Studies on Global Cognition. 1:21:00 - 15 Studies on Executive Function. 1:22:06 - 15 Studies on Memory. 1:22:30 - 5 Studies on Language. 1:23:20 - 8 Studies on Visuospatial Functioning. 1:24:02 - Breaking down the Effects.1:27:18 - Publication Bias. 1:33:42 - Conclusions/Take Aways.Note: The information provided in this study analysis is limited to the subject and outcomes detailed in the study analyzed [For example: “Consuming sugar (subject) raises insulin (outcome).”] and is not meant to be an all-encompassing education on every health outcome of the subject (unless otherwise stated). I welcome all respectful critique of the study as I may have missed a key detail that you may catch; if that is the case, I will make an ‘Amendment’ to the video and credit you (thank you for making science knowledge better!).If your comment is rude, not about the study at hand (i.e. extending to other outcomes not discussed), or critiques without a scientific basis – your comment will either be ignored or deleted. If you post a scientific study (in support, or to refute, the study at hand), please post the DOI number, since YouTube automatically removes URL links. Thank you!Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.#dementia #brainhealth #agereversal
The 4 Pillars for Fastest Muscle Growth. [8 Studies] Physionic 2023-03-20 | *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Premium]: bit.ly/PhysionicInsiders*JOIN THE COMMUNITY*Join my Community [It’s Free!]: bit.ly/PhysionicCommunity*HIRE ME FOR CONSULTING:* bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: bit.ly/PhysionicPatreon*WHERE ELSE IM ACTIVE:*Email: http://bit.ly/2AXIzK6Podcast: http://bit.ly/2PThKz0Instagram: http://bit.ly/2OBFe7iCreated with Biorender. Note: The information provided in this study analysis is limited to the subject and outcomes detailed in the study analyzed [For example: “Consuming sugar (subject) raises insulin (outcome).”] and is not meant to be an all-encompassing education on every health outcome of the subject (unless otherwise stated). I welcome all respectful critique of the study as I may have missed a key detail that you may catch; if that is the case, I will make an ‘Amendment’ to the video and credit you (thank you for making science knowledge better!).If your comment is rude, not about the study at hand (i.e. extending to other outcomes not discussed), or critiques without a scientific basis – your comment will either be ignored or deleted. If you post a scientific study (in support, or to refute, the study at hand), please post the DOI number, since YouTube automatically removes URL links. Thank you!Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes. #musclegrowth #bodybuilding #bodybuildingmotivation
