Uploaded May 2026 | Updated September 2026, 2 days ago
Anabolic Round Table Ep. 21: youtube.com/watch?v=bQBIsaFHXJA
It's Just Bodybuilding Podcast: youtube.com/watch?v=NBdspE2K95Y
NEW Instagram: instagram.com/vanilla.vigoroussteve
Marek Supplements (10% Code: VIGOROUS): mareksupplements.com/vigorous
✅ Follow Vigorous Steve Here:
Website: vigoroussteve.com
Consultations: vigoroussteve.com/consultations
Advice By Email: vigoroussteve.com/personalized-advice-by-email
eBooks: vigoroussteve.com/shop
YouTube Channel: youtube.com/user/VigorousSteve
YouTube Memberships: youtube.com/user/VigorousSteve/join
Patreon Memberships: patreon.com/vigoroussteve
Clips Channel: youtube.com/@VigorousClips
Instagram NEW: instagram.com/vanilla.vigoroussteve
PodBean: vigoroussteve.podbean.com
Spotify: open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Apple Podcast: podcasts.apple.com/us/podcast/vigorous-steve-podcast/id1699523557
TIMESTAMPS (By Alvaro J D):
0:00:00 - Steve Vs. A Stair Step Resulted In A Torn Quad Tendon
0:02:14 - Steve Got Surgery ASAP!
0:03:44 - How Was Steve’s Injury, Surgery & Post-Surgery?
0:05:27 - Steve Breaks Down His Post-Surgery Protocol
0:08:48 - Quad Tears Are Career Ending Injuries
0:09:27 - Thoughts Gorilla Mind’s Root Beer Flavor
0:10:22 - Anabolic Round Table Ep. 21 Is Live + Steve Was On Think Big Bodybuilding
0:11:16 - Follow Steve On His New Instagram @Vanilla.VigorousSteve
0:11:52 - Marek Health Launched Marek Supplements!
0:12:35 - OA Mothers Day Sale - 20% Discount
0:13:15 - DR Rebranded + Steve’s Injectable Pre-Workout Blends Are Coming!
0:15:12 - GLP-1 Microdosing Vs. Once A Week
0:20:04 - How To Lower Resting Heart Rate While On 40mcg Clen
0:22:32 - Updates On The DHT Enanthate Experiment
0:24:35 - Thoughts On Having Crystals In The Vial Of Injectable SLU
0:26:34 - Steve’s Tendon Tear Sound & Pain Level
0:29:15 - Thoughts On 108 E2 At 225mg Test A Week
0:31:01 - Steve’s Knee Doesn’t Look Bad Post-Surgery
0:32:44 - Can 10mg Accutane Per Day Cause Flatness & Dry Joints?
0:34:06 - Go To TRT Pre & Post-Surgery
0:35:13 - How To Look Good In 6 Weeks Before A Rave
0:36:39 - How To Start Off A Post-Surgery Protocol
0:39:21 - Steve Has Never Heard A Complaint From His E-Books!
0:40:37 - How To Know If Your HGH Is Real
0:42:33 - How Long Does It Take To Train Hard Post-Gyno Surgery?
0:43:17 - Does SLU Have A Place In The Offseason?
0:45:34 - How To Increase Women’s Sex Drive
0:47:11 - Thoughts On Starting To Feel Weak While On Reta
0:48:51 - Steve Explains This Livestreams’ Thumbnail
0:50:54 - How Can A Woman Gain Fat On Her Chest After Losing Weight
0:54:10 - Don’t Change Anything If Your Cycle Is Working
0:56:07 - Thoughts On Gorilla Dream & Sleep Injectable Blends
0:58:45 - Were There Good Supps In The Mid 2000s?
0:59:41 - Steve’s Experiences During His Surgeries
1:02:58 - How To Control E2 With Primo
1:03:36 - How To Control Lipoprotein(a)
1:06:17 - Why Doesn’t Steve Do Podcasts With Derek?
1:10:51 - Thoughts On A Viewers Stack
1:12:39 - Will Steve Use SSRIs Again? + Thoughts On ACD-856
1:19:03 - How Did Steve Get His Instagram Banned?
1:22:25 - When To Dose Cardarine & Injectable Yohimbine + Albuterol For Cardio
1:23:44 - How To Keep As Much Hair As Possible While On Gear
1:24:53 - EQ Vs NPP As A 2nd Compound
1:26:28 - Safest PEDs Outside Test & GH
1:27:43 - Thoughts On ATX-304 For Fat Loss
1:31:18 - Do Low-Dose Mast Still Age You?
1:32:15 - Steve Only Indexes Things That He Recommends
1:33:49 - How Much Estrogen Is Lowered By EQ?
1:34:45 - How To Adjust 600 Test, 300 EQ 300 NPP With 13 E2
1:35:50 - How To Dose Injectable Blends That Mobilize Fat
1:36:57 - Thoughts On Getting Anhedonia From Reta
1:39:00 - How To Increase VO2 Max
1:39:47 - Proper Nutrition Is The Base For Perfect Health
1:43:51 - Post-Apocalyptic Survival Cycle!
1:45:38 - Potency Of Injectable SLU Vs Oral SLU
1:46:46 - Can Lantus Help Athletes?
1:49:04 - How Was Steve’s Training Plan While On 2g Test Cycle?
1:52:37 - Thoughts On Combining Liraglutide With Reta
1:54:28 - Steve’s Going To Watch Mortal Kombat 1 Week Post-Surgery!
1:57:34 - All Of Steve’s Knowledge Is Out There!
2:02:37 - What Does Steve Hope To See In The Mortal Kombat Movie?
2:05:08 - Cosmetic Differences On 1g Test + AI Vs 500mg Test + 500mg Primo
2:08:47 - Movies Based On Video Games Just Need To Be Entertaining
2:10:52 - What Is A Long-Term Sustainable Dose Of Anavar?
2:13:28 - Steve Doesn’t Miss Holland - Europe Is Cooked!
2:18:05 - Thoughts On Current BTC Market
2:22:28 - Reasons To Not Waste Your Time With Genpop
2:31:02 - Wrapping Up!
#VigorousSteve #VigorousQnA #AskMeAnything
Anabolic Round Table Ep. 21: youtube.com/watch?v=bQBIsaFHXJA
It's Just Bodybuilding Podcast: youtube.com/watch?v=NBdspE2K95Y
NEW Instagram: instagram.com/vanilla.vigoroussteve
Marek Supplements (10% Code: VIGOROUS): mareksupplements.com/vigorous
✅ Follow Vigorous Steve Here:
Website: vigoroussteve.com
Consultations: vigoroussteve.com/consultations
Advice By Email: vigoroussteve.com/personalized-advice-by-email
eBooks: vigoroussteve.com/shop
YouTube Channel: youtube.com/user/VigorousSteve
YouTube Memberships: youtube.com/user/VigorousSteve/join
Patreon Memberships: patreon.com/vigoroussteve
Clips Channel: youtube.com/@VigorousClips
Instagram NEW: instagram.com/vanilla.vigoroussteve
PodBean: vigoroussteve.podbean.com
Spotify: open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Apple Podcast: podcasts.apple.com/us/podcast/vigorous-steve-podcast/id1699523557
TIMESTAMPS (By Alvaro J D):
0:00:00 - Steve Vs. A Stair Step Resulted In A Torn Quad Tendon
0:02:14 - Steve Got Surgery ASAP!
0:03:44 - How Was Steve’s Injury, Surgery & Post-Surgery?
0:05:27 - Steve Breaks Down His Post-Surgery Protocol
0:08:48 - Quad Tears Are Career Ending Injuries
0:09:27 - Thoughts Gorilla Mind’s Root Beer Flavor
0:10:22 - Anabolic Round Table Ep. 21 Is Live + Steve Was On Think Big Bodybuilding
0:11:16 - Follow Steve On His New Instagram @Vanilla.VigorousSteve
0:11:52 - Marek Health Launched Marek Supplements!
0:12:35 - OA Mothers Day Sale - 20% Discount
0:13:15 - DR Rebranded + Steve’s Injectable Pre-Workout Blends Are Coming!
0:15:12 - GLP-1 Microdosing Vs. Once A Week
0:20:04 - How To Lower Resting Heart Rate While On 40mcg Clen
0:22:32 - Updates On The DHT Enanthate Experiment
0:24:35 - Thoughts On Having Crystals In The Vial Of Injectable SLU
0:26:34 - Steve’s Tendon Tear Sound & Pain Level
0:29:15 - Thoughts On 108 E2 At 225mg Test A Week
0:31:01 - Steve’s Knee Doesn’t Look Bad Post-Surgery
0:32:44 - Can 10mg Accutane Per Day Cause Flatness & Dry Joints?
0:34:06 - Go To TRT Pre & Post-Surgery
0:35:13 - How To Look Good In 6 Weeks Before A Rave
0:36:39 - How To Start Off A Post-Surgery Protocol
0:39:21 - Steve Has Never Heard A Complaint From His E-Books!
0:40:37 - How To Know If Your HGH Is Real
0:42:33 - How Long Does It Take To Train Hard Post-Gyno Surgery?
0:43:17 - Does SLU Have A Place In The Offseason?
0:45:34 - How To Increase Women’s Sex Drive
0:47:11 - Thoughts On Starting To Feel Weak While On Reta
0:48:51 - Steve Explains This Livestreams’ Thumbnail
0:50:54 - How Can A Woman Gain Fat On Her Chest After Losing Weight
0:54:10 - Don’t Change Anything If Your Cycle Is Working
0:56:07 - Thoughts On Gorilla Dream & Sleep Injectable Blends
0:58:45 - Were There Good Supps In The Mid 2000s?
0:59:41 - Steve’s Experiences During His Surgeries
1:02:58 - How To Control E2 With Primo
1:03:36 - How To Control Lipoprotein(a)
1:06:17 - Why Doesn’t Steve Do Podcasts With Derek?
1:10:51 - Thoughts On A Viewers Stack
1:12:39 - Will Steve Use SSRIs Again? + Thoughts On ACD-856
1:19:03 - How Did Steve Get His Instagram Banned?
1:22:25 - When To Dose Cardarine & Injectable Yohimbine + Albuterol For Cardio
1:23:44 - How To Keep As Much Hair As Possible While On Gear
1:24:53 - EQ Vs NPP As A 2nd Compound
1:26:28 - Safest PEDs Outside Test & GH
1:27:43 - Thoughts On ATX-304 For Fat Loss
1:31:18 - Do Low-Dose Mast Still Age You?
1:32:15 - Steve Only Indexes Things That He Recommends
1:33:49 - How Much Estrogen Is Lowered By EQ?
1:34:45 - How To Adjust 600 Test, 300 EQ 300 NPP With 13 E2
1:35:50 - How To Dose Injectable Blends That Mobilize Fat
1:36:57 - Thoughts On Getting Anhedonia From Reta
1:39:00 - How To Increase VO2 Max
1:39:47 - Proper Nutrition Is The Base For Perfect Health
1:43:51 - Post-Apocalyptic Survival Cycle!
1:45:38 - Potency Of Injectable SLU Vs Oral SLU
1:46:46 - Can Lantus Help Athletes?
1:49:04 - How Was Steve’s Training Plan While On 2g Test Cycle?
1:52:37 - Thoughts On Combining Liraglutide With Reta
1:54:28 - Steve’s Going To Watch Mortal Kombat 1 Week Post-Surgery!
1:57:34 - All Of Steve’s Knowledge Is Out There!
2:02:37 - What Does Steve Hope To See In The Mortal Kombat Movie?
2:05:08 - Cosmetic Differences On 1g Test + AI Vs 500mg Test + 500mg Primo
2:08:47 - Movies Based On Video Games Just Need To Be Entertaining
2:10:52 - What Is A Long-Term Sustainable Dose Of Anavar?
2:13:28 - Steve Doesn’t Miss Holland - Europe Is Cooked!
2:18:05 - Thoughts On Current BTC Market
2:22:28 - Reasons To Not Waste Your Time With Genpop
2:31:02 - Wrapping Up!
#VigorousSteve #VigorousQnA #AskMeAnything
